The Miko Love Podcast

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  28: What Are We Getting Wrong About Financial Freedom? 04.06.2025 19Min.

  In this episode of the Miko Love Podcast, host Kumiko Love explores the true meaning of financial freedom, challenging the conventional notions that equate it with wealth and success. She emphasizes the importance of defining financial freedom on a personal level, rather than adhering to societal standards. Kumiko discusses the emotional aspects of money, including financial trauma and the impact of comparison on personal goals. She provides actionable steps for listeners to create their own ...
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  27: Breaking the Cycle of Habitual Shopping 22.05.2025 18Min.

  In this episode of the Miko Love podcast, host Kumiko Love delves into the complex issue of habitual shopping, exploring its psychological roots, emotional triggers, and the societal influences that perpetuate compulsive spending. She emphasizes the importance of self-awareness, self-compassion, and community support in overcoming these habits. Listeners are encouraged to identify their spending triggers, regulate their emotional responses, and create a spending plan that aligns with th...
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  26: How I Bought My Dream Home With Cash — My Personal Story 07.05.2025 41Min.

  In this episode of the Miko Love Podcast, host Kumiko Love shares her personal journey of buying her dream home with cash. She discusses the importance of vision, discipline, and financial planning, as well as the emotional challenges she faced along the way. Kumiko emphasizes the significance of tracking progress, staying consistent, and believing in oneself, regardless of financial circumstances. Her story serves as an inspiration for anyone working towards their own financial goals, ...
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  25: Social Media, Perfection, and the Price We’re All Paying 23.04.2025 13Min.

  In this episode of the Miko Love Podcast, host Kumiko Love explores the pervasive issue of perfectionism in the age of social media, particularly Instagram. She discusses how the definition of perfectionism has shifted from achievement to appearance, leading to emotional costs and pressures that affect not only adults but also children. Kumiko emphasizes the importance of redefining what 'enough' means and encourages listeners to choose presence over perfection in their lives. KEY TAKEA...
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  24: The Truth Behind My Debt Story: More Than Just the Numbers 16.04.2025 39Min.

  In this episode of the Miko Love podcast, host Kumiko Love shares her transformative journey from being over $77,000 in debt to achieving financial freedom & fulfillment. She reflects on the emotional and practical aspects of her experience, discussing the importance of family support, the challenges of budgeting, and the mindset shifts necessary for lasting financial success. Kumiko emphasizes that being debt-free is not just about the numbers, but about understanding one's r...
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  23: Why Work-Life Balance Isn’t the Answer (And What to Strive for Instead) 26.03.2025 35Min.

  In this episode of the Miko Love podcast, host Kumiko Love engages with wellness expert Kristel Bauer to explore the complexities of work-life balance. They discuss whether true balance is achievable or merely a myth, the evolution of balance in modern life, and the importance of defining personal balance based on individual values and priorities. The conversation emphasizes the significance of mindfulness, community support, and the need to embrace imperfection in the pursuit of a fulf...
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  22: Raising Financially Savvy Kids with Maya Corbic 19.03.2025 44Min.

  In this episode of the Miko Love Podcast, host Kumiko Love speaks with Maya Corbic, a financial educator passionate about teaching kids about money. They discuss the importance of financial literacy in today's consumer-driven society, the impact of social media on children's spending habits, and effective methods for teaching financial concepts to kids of different ages. Maya shares her journey from being a first-generation immigrant to becoming a CPA and a financial educator, emphasizing th...
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  21: Running Safety for Women: Hard Truths & How to Stay Safe 12.03.2025 22Min.

  In this episode of the Miko Love podcast, host Kumiko Love discusses the critical issue of running safety for women. As she trains for her first ultra marathon, she reflects on the risks women face while running, sharing personal experiences and tragic stories of women who have been harmed or murdered. Kumiko emphasizes the importance of safety precautions, community support, and raising awareness about these issues to create safer environments for all runners. KEY TAKEAWAYS Every woman who r...
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  BONUS: My Mom’s Death, the Autopsy Information I Never Got, and the Fight for Change 14.02.2025 17Min.

  In this deeply personal episode of the Miko Love Podcast, host Kumiko Love shares her journey through grief following the unexpected loss of her mother. She discusses the challenges faced in navigating the autopsy process, the lack of information provided by hospitals, and the emotional turmoil that ensued. Kumiko advocates for legislative change through 'Shirley's Law,' aimed at ensuring families are informed of their rights and options regarding autopsies. The episode emphasizes the need fo...
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  BONUS: Forget Resolutions—Here’s What I’m Focusing On in 2025 08.01.2025 14Min.

  In this episode of the Miko Love Podcast, host Kumiko Love reflects on the significance of choosing a word for the year as a guiding principle for personal growth. She shares her own word for 2025, 'consistency,' and discusses how it has shaped her journey. Kumiko emphasizes the importance of small, consistent actions in achieving goals and encourages listeners to select their own words for the year, providing practical steps to do so. The episode concludes with a reflection on the past yea...
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  20: Season One Finale: What’s Next? 01.01.2025 8Min.

  In this reflective episode, Kumiko Love, the host of the Miko Love Podcast, shares insights from the first season, highlighting key moments, listener engagement, and the importance of community. She discusses standout episodes, including topics like invisible labor and investing for beginners, and emphasizes the lessons learned throughout her podcasting journey. Looking ahead, she teases exciting topics for season two, including mental health and financial empowerment, while expressing gra...
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  19: Carrying the Mental Load - The True Cost of Invisible Labor 11.12.2024 17Min.

  In this episode of The Miko Love Podcast, host Kumiko Love uncovers the unseen world of invisible labor—the mental and emotional work that keeps households running yet often goes unrecognized. Kumiko explores the different forms of invisible labor, from the mental load of planning and organizing to the emotional labor of managing relationships. She dives deep into its emotional and societal toll, revealing how this imbalance disproportionately affects women and impacts families and communitie...
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  18: Investing for Beginners - Simple Steps to Start Growing Your Money with Jeremy Schneider 04.12.2024 57Min.

  In this episode of The Miko Love Podcast, Kumiko Love sits down with Jeremy Schneider, the founder of @PersonalFinanceClub, to make investing less intimidating and more accessible. Jeremy shares his inspiring journey from a struggling entrepreneur to achieving financial independence, offering straightforward strategies and lessons for anyone looking to build wealth. They cover: The essential steps to start investing and build confidence.Budgeting and living below your means to free up money f...
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  17: Accredited Financial Counselors: What We Do and Why It Matters 27.11.2024 52Min.

  In this episode of The Miko Love Podcast, host Kumiko Love, an Accredited Financial Counselor (AFC), sits down with Jessica Moorhouse, an Accredited Financial Counselor Canada (AFCC), to explore the unique aspects of their certifications and their shared passion for financial education. They discuss their journeys to becoming accredited, the challenges of working in financial counseling, and the importance of regulatory oversight in the industry. The conversation highlights the shift from on...
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  16: Marketing Tactics to Watch Out for This Holiday Season 19.11.2024 24Min.

  In this episode of the Miko Love Podcast, host Kumiko Love discusses the psychological tactics used by retailers during the holiday season that often lead consumers to overspend. She explores various marketing strategies such as scarcity, social proof, emotional marketing, and the influence of technology on consumer behavior. Kumiko also provides practical strategies for listeners to maintain a strict holiday budget and make intentional purchasing decisions, emphasizing the importance of e...
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  15: Is Your Attachment Style Helping or Hurting Your Relationships with Laura Caruso 13.11.2024 47Min.

  In this episode of The Miko Love Podcast, host Kumiko Love and therapist Laura Caruso dive into attachment styles and their impact on relationships. They unpack the origins and types—secure, anxious, avoidant, and disorganized—and discuss how childhood experiences shape these patterns. The conversation highlights the importance of self-awareness, the potential for change, and the value of therapy in breaking generational cycles. Kumiko and Laura also explore the link between attachment styles...
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  14: Dealing with Spending Guilt - How To Enjoy Your Money Without Regret 30.10.2024 20Min.

  In this episode of the Miko Love podcast, host Kumiko Love delves into the complex topic of spending guilt, exploring its emotional and psychological roots, societal pressures, and practical strategies to overcome it. Kumiko emphasizes the importance of reframing one's mindset about spending, viewing money as a tool for enhancing life rather than a source of stress. She provides actionable strategies such as value-based spending, creating a guilt-free spending fund, and practicing gratitude...
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  13: Breaking Free from Comparison - How To Stop Measuring Your Life Against Others 16.10.2024 19Min.

  In this episode of the Miko Love Podcast, host Kumiko Love delves into the pervasive issue of comparison, particularly in the context of social media. She discusses how comparison can rob individuals of joy and self-worth, leading to anxiety and distress. Kumiko emphasizes the importance of embracing one's unique journey and offers actionable strategies to combat the negative effects of comparison, including practicing gratitude, setting personal goals, and limiting social media exposure. ...
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  12: Ask Me Anything: Kumiko Love Answers Your Questions 09.10.2024 43Min.

  In this episode of the Miko Love Podcast, host Kumiko Love dives into a variety of topics centered around personal finance, budgeting, and the journey of financial fulfillment. She shares her own experiences as The Budget Mom, discusses the importance of motivation versus self-discipline in budgeting, and offers insights on balancing family spending with long-term financial goals. Kumiko also emphasizes the significance of teaching children about money management, shares success stories f...
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  11: Mastering Emotional Spending with Paige Pritchard 02.10.2024 54Min.

  In this episode of the Miko Love Podcast, host Kumiko Love engages with spending coach Paige Pritchard to explore the emotional and psychological aspects of spending. They discuss how emotional triggers, such as boredom and sadness, lead to impulse shopping and overspending. The conversation emphasizes the importance of self-awareness, understanding one's triggers, and developing healthier spending habits. They also touch on the impact of social media on consumer behavior and the value of d...