Negotiate Anything
Kwame Christian Esq., M.A.
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Negotiate Anything is a negotiation podcast hosted by Kwame Christian, an attorney and founder of the American Negotiation Institute. With over 1,600 episodes and 16 million downloads, it covers topics like difficult conversations, conflict resolution, and personal growth. The show aims to help listeners build confidence and improve relationships through effective communication.
Επεισόδια
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The Saboteur: There's a Voice in Your Head That's Been Lying to You for Years | With Shirzad Chamine 14.09.2026 1ώ 8λYou've been listening to the wrong voice in your head for years — and it's cost you more than you realize. Shirzad Chamine spent the first 30 years of his life in clinical depression — despite building a venture-backed company, attracting Silicon Valley's top investors, and landing Hewlett-Packard as his first customer. Then, at the height of his success, his own leadership team staged a coup and demoted him as CEO of the company he founded. That devastating moment forced him to ask a question most high achievers never stop to consider: if I'm this successful and this miserable, who am I really — and what's actually running my mind? Connect with Shirzad positiveintelligence.com/assessment positiveintelligence.com Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms -
How Leaders Regulate Their Emotions in High-Stakes Moments — with Psychiatrist Dr. Tracey Marks 10.09.2026 55λGreat leaders don't avoid pressure — they know how to think clearly inside it. In this episode, Kwame Christian sits down with Dr. Tracey Marks, a board-certified psychiatrist and one of the most trusted mental health educators on YouTube (with over 2 million followers), to break down what's actually happening in a leader's brain during a high-stakes conversation — and how to stay in control of it. Dr. Marks explains why our brains treat criticism, tension, or a tough deadline the same way they'd treat a physical threat, shutting down the prefrontal cortex — the part responsible for rational thinking — right when leaders need it most. She and Kwame walk through concrete tools for reclaiming that control in the moment, including the "micro-pause," affect labeling ("name it to tame it"), and how mirror neurons and emotional contagion can either escalate or defuse a tense exchange. The conversation also covers the broader landscape leaders are navigating today: how to tell credible mental health information apart from social media sensationalism, what's really behind the ADHD self-diagnosis trend, and a candid, mixed-feelings take on AI chatbots as substitutes for real therapeutic support. Connect with Tracey Traceys Youtube Channel Tracey's Website: markspsychiatry.com Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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Before You Ask AI for Relationship Advice, Listen to This: 08.09.2026 1ώ 19λRight now, someone is telling a chatbot about the guy she went on a third date with — and it's giving her a pretty good answer. That should worry you. Stefanos Sifandos has spent 25 years coaching people through relationships face-to-face, in the room. In this episode, he explains why AI can make you feel self-aware without ever making you change — and why that satiation is quietly keeping people stuck. We get into: Why AI relationship advice feels helpful but isn't the same as real growth Why the avoidant partner always leaves first, and the anxious one won't stop chasing How to tell if you're doing "the work" or just talking yourself into feeling better What actually separates self-awareness from real change Whether sunk cost is ever a good reason to stay in a relationship What makes a marriage last when love alone isn't enough If you're in a relationship, thinking about leaving one, or trying to figure out why you keep repeating the same patterns — this conversation is for you. Connect with Stefanos stefanossifandos.com
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How to Turn Fear of the Unknown Into Your Biggest Growth Superpower with Scott Stirrett 03.09.2026 53λScott Stirrett left a prestigious career at Goldman Sachs to build something from nothing — and it changed everything he understood about growth. In this episode, Scott (founder of Venture for Canada, author of The Uncertainty Advantage) breaks down why comfort is actually the biggest threat to your growth, and how uncertainty — the thing most of us run from — is a skill you can systematically build. Connect with Scott www.scottstirrett.com Take the Quiz: Discover Your Uncertainty Advantage Buy the book: The Uncertainty Advantage Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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How to Control Your Hormones Before They Control You — with David JP Phillips 31.08.2026 39λDavid JP Phillips reveals how to hack your internal chemistry—on demand—to show up with confidence, presence, and power when it matters most. Drawing from his best-selling book High on Life, David breaks down the six key neurochemicals that control your behavior (dopamine, oxytocin, serotonin, endorphin, testosterone, and cortisol), and shows you how to intentionally trigger the right “emotional cocktail” before a high-stakes conversation. You’ll learn how to: • Boost testosterone without acting aggressive • Use oxytocin to build trust—without going soft • Prime your brain for creativity, calm, and clarity • Change your state and even influence theirs If you've ever felt anxious, frozen, or off your game in tough conversations, this episode is your playbook for taking back control—physiologically and psychologically. Stick around for the end—we even talk about how to prep the other person’s mindset without them noticing. Connect with David www.davidjpphillips.com/ Buy the book: Hgh On Life Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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Learn to Read Anyone, with Sabine Charles 27.08.2026 57λWhat if reading people wasn't a gift, but a skill you could actually learn? Dr. Sabine Charles has one of the most unusual resumes you'll hear on this show — she's a former chief audit executive and fraud investigator turned hypnotherapist, and the founder of a leadership framework called MeQ (Mindset, Emotional Intelligence, and Leadership Qualities). As an auditor, her job was to walk into a room and convince skeptical executives to change their minds. As a fraud investigator, people would confess things to her in minutes that they'd hidden from everyone else for hours. Her colleagues started asking: what is she doing differently? If you've ever walked away from a conversation feeling like you just couldn't get through to someone, this episode will change how you think about that problem — and give you a real place to start. Connect with Sabine drsabinecharles.com LinkedIn: https://www.linkedin.com/in/sabine-charles/ Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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Selena Rezvani: Stop Trying to Prove You Belong—Be Yourself, and Go for It 24.08.2026 1ώ 11λWhat if the biggest thing standing between you and your next opportunity is the decision to reject yourself before anyone else can? Leadership expert and bestselling author Selena Rezvani joins Kwame Christian to explore what it really takes to advocate for yourself, take bigger swings, and keep moving when fear, perfectionism, or self-doubt tells you to play it safe. Selena shares the bold ask that changed the course of her college years, the career rejection she turned into an unexpected opportunity, and why high achievers need to stop tying their worth to their accomplishments. They also unpack the power of a “win or learn” mindset, giving yourself permission to be a beginner, leading with vulnerability, building psychological safety, handling criticism, and showing up as your authentic self. If you’ve been waiting until you feel confident, qualified, or completely ready to make your move, this conversation is your reminder: take the shot anyway. Connect with Selena Website: https://www.selenarezvani.com/ Book: Quick Confidence and Quick Wins LinkedIn: Selena Rezvani Instagram: @SelenaRezvani Tiktok: @Selena Rezvani Contact ANIRequest A Customized Workshop For Your CompanyFollow Kwame Christian on LinkedInnegotiateanything.comClick here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
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The Guy Who Took ChatGPT to Market is now Warning Us About It.: Zack Kass 20.08.2026 1ώ 14λEverybody knows ChatGPT. Almost no one knows the person who took it to market. In this episode of Big Swings Only, Kwame Christian sits down with Zack Kass, who spent over a decade at the center of the AI industry and led go-to-market strategy at OpenAI — bringing the technology to hundreds of millions of professionals worldwide. Zack walked away from that career at its peak, driven by a hard truth: technology promised to make life more affordable and instead made housing, healthcare, and education far more expensive, while making distraction and dopamine dirt cheap. In this conversation, he makes the case that people don't actually hate AI — they hate what the last 30 years of screens have done to them — and argues that AI, paired with the right policy choices, could finally deliver on technology's oldest promise: driving down the cost of a good life for everyone, not just the wealthy.
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A Great Idea Isn’t Enough—Build the Coalition to Make It Real: with Jason Wild & Linda Hill 17.08.2026 1ώ 26λYour best ideas won’t go anywhere if you don’t know how to build the influence to make them happen. In this episode of Big Swings Only, Harvard Business School professor Linda Hill and innovation leader Jason Wild, co-authors of Genius at Scale, reveal what it really takes to turn ambitious ideas into meaningful change. Their research shows that breakthrough innovation isn’t just about having the right idea—it’s about building the relationships, trust, and coalitions needed to carry that idea across the finish line. Linda and Jason break down how to lead and influence without formal authority, navigate organizational politics without simply “playing politics,” and recognize the sources of power you may already have. They explore why self-awareness is an underrated leadership skill, how to become a “bridger” who works effectively across boundaries, and why the strongest leaders know when to give away credit to build commitment and trust. You’ll also learn how great leaders build coalitions that transform individual efforts into movements—and how people with little authority, budget, or status can still create change at extraordinary scale. From navigating AI-driven uncertainty to leading former peers and having difficult conversations with transparency, this episode offers a practical look at the human side of leadership and innovation. If you have a big idea you want to bring to life, stop waiting for authority to make it happen. Build your influence, find your coalition, and take the swing. Connect with Linda Hill and Jason Wild Website: https://geniusatscale.com/ Book: Genius at Scale: How Great Leaders Drive Innovation (multiple languages) Consulting, Research & Speaking: https://paradoxstrategies.com/ LinkedIn: Linda Hill - https://www.linkedin.com/in/linda-hill-hbs/ Jason Wild - https://www.linkedin.com/in/jasonwild/ Contact ANIRequest A Customized Workshop For Your CompanyFollow Kwame Christian on LinkedInnegotiateanything.comClick here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
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The Four Personalities That Turn Every Conversation Into a Fight - With Bill Eddy 13.08.2026 55λWhy do some people seem addicted to conflict — and what can we actually do about it? In this powerful episode, conflict resolution expert Bill Eddy breaks down the four key traits of high-conflict personalities and teaches us how to deal with them — without losing our minds. -Learn Bill Eddy’s “BIFF” Response Formula-Discover the 4 types of high-conflict people-Understand why society is becoming more divided — and what to do about it Connect with Bill www.highconflictinstitute.com Bill Eddy's Bookstore Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
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How to Turn Criticism Into Opportunity (Without Losing Your Authenticity) 10.08.2026 1ώ 25λTravel doesn’t just show you the world — it shows you yourself. And sometimes, what you discover is not what you expected. In this powerful conversation, journalist and travel creator Nicole Phillip joins Kwame to explore the intersection of identity, race, storytelling, and courage. She opens up about her life-changing study abroad experience in Italy — the joy she imagined, the racism she didn’t expect, and the moment she realized she wasn’t alone when hundreds of thousands of people reached out to say, “This happened to me too.” Nicole also shares the bold leap from ABC News and The New York Times to becoming a full-time travel creator — walking away from corporate America, trusting her voice, and building a platform rooted in truth, research, and authenticity. Connect with Nicole YouTube Channel Instagram Account
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Lisa Bilyeu: How to Silence Your Inner Critic 06.08.2026 1ώ 8λLisa Bilyeu shares the raw truth behind her journey — from shipping protein bars out of her living room to leading one of the most influential wellness brands in the world. Together with Kwame Christian, she unpacks what it really means to face failure, reprogram your inner critic, and choose your mission over your ego. If you’ve ever struggled with fear, insecurity, or the pressure to be perfect, this episode will remind you that confidence isn’t something you’re born with — it’s something you build, one uncomfortable step at a time. Buy the Book Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want by Lisa Bilyeu 🔹 In this episode: How to manage the negative voice in your head Why emotions are powerful—but shouldn’t control you The truth about resilience and bouncing back from failure How to use discomfort as a tool for growth The secret behind building radical confidence Connect with Lisa Lisa's YouTube Channel Lisa's Instagram Profile Buy the Book Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want by Lisa Bilyeu Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
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Your Brain Is Lying to You. Here's How to Catch It. - Owen Fitzpatrick 03.08.2026 1ώ 3λYour brain runs a persuasion campaign on you every single day — manufacturing certainty, defending beliefs that stopped being true years ago, and keeping you loyal to a version of yourself you never actually chose. Owen Fitzpatrick has spent 25+ years studying how minds get changed — as a filmmaker, an NLP co-author with Dr. Richard Bandler, a persuasion consultant for companies like Google and Coca-Cola, and a researcher who has traveled to North Korea, Iran, and Afghanistan to study propaganda at its most extreme. But after all that, he says the most powerful propaganda machine he's ever encountered wasn't out there — it was inside his own head. He calls it "inner propaganda," and in this episode, he shows you how to catch it running in yours. Connect with Owen: Buy the book: Inner Propaganda: Stop letting your brain talk you out of your success owenfitzpatrick.com Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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How to Grow as a Leader: 44 Years at Chick-fil-A - Mark Miller 30.07.2026 1ώ 1λHe couldn't keep a job at Chick-fil-A. Then the founder personally hired him — and 44 years later, he retired as one of the company's top executives. Mark Miller started as a teenager who kept getting laid off, until a strange twist of fate put him face-to-face with Truett Cathy, the founder of Chick-fil-A, for a job interview in the company's warehouse. In this episode, Mark shares how that unlikely beginning turned into a 44-year career, the mindset shift that changed everything — "your capacity to grow determines your capacity to lead" — and why he believes lifelong learning isn't just an activity, it's an identity you choose to become. If you've ever felt like you're starting from the bottom with no clear path up, this conversation will change how you think about growth, leadership, and what it really takes to build a career that lasts decades. Connect with Mark Phone number : +1 678 612 8441 Website: leadeveryday.com Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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She Was an Ivy League Lawyer — Until She Became a Felon: Rashmi Airan 27.07.2026 1ώ 27λShe was an Ivy League lawyer with the perfect résumé. Then she became a convicted felon — and says losing her freedom is what finally set her free. Rashmi Airan built a career as an attorney, entrepreneur, and Wall Street banker — until one bad decision, made under pressure to succeed, led to an FBI investigation and a year in federal prison. In this episode, she opens up about the moment everything fell apart, what she calls the "invisible prisons" we build for ourselves long before any real consequence hits, and how owning her worst mistake completely became the foundation for real transformation. If you've ever felt like your biggest failure defines you, this conversation will change how you see it. Connect with Rashmi Airan rashmiairan.com Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
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How to Build a Personal Brand Without Quitting Your Day Job - Ryan Dunlap & Njsane Courtney 23.07.2026 1ώ 10λHow do you build a personal brand without quitting your day job? In this episode, former SWAT hostage negotiator Ryan Dunlap and sitting HR Vice President Njsane Courtney reveal how they each built massive, trusted personal brands while holding full-time careers. Ryan shares the real story behind his viral balloon video — a TikTok post with zero followers that hit 100,000+ views overnight — and the personal branding strategy he used to scale it into a following of nearly a million, without chasing trends or dancing videos. Njsane opens up about building "My Friend in HR" into a top industry podcast while still climbing the corporate ladder, proving you don't have to choose between a stable career and a public personal brand. Connect with Ryan Dunlap www.conflictish.com Connect with Njsane Courtney myfriendinhr.buzzsprout.com Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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The Mind Viruses That Are Making You Poor (Without Knowing It) - with Randy Gage 20.07.2026 1ώ 21λIn this episode, you'll learn why "one quadrant success" — chasing money while your health, relationships, and inner life fall apart — is the biggest lie in the self-development world, and what the four quadrants of true prosperity actually look like. You'll learn how to identify the beliefs you inherited about money, work, and worth, and how to "blow up" that programming and replace it with something that actually serves you. You'll learn Randy Gage's concept of the sovereign operator — the mindset that makes you unable to be guilted, manipulated, or controlled by other people, institutions, or fear. And you'll learn why creating a "vacuum" — letting go of what's not working — is often the prerequisite for the next level of growth, in business and in life. Randy Gage is the author of 16 books, including his new release Wealth Without Apology, and has built a coaching business that's generated tens of billions in revenue for himself and his clients. But before any of that, he was a 15-year-old sitting in a jail cell on an armed robbery charge. Kwame Christian sits down with him to trace that entire arc — and to pull out the exact frameworks you can use to stop feeling guilty about wanting more, and start building a prosperous life on your own terms. Connect with Randy Gage Randy's YouTube channel: www.youtube.com/@randygage Randy's video called: Why I’d Burn an MBA Before I’d Frame One randygage.com Buy the book: Wealth Without Apology: A Prosperity Manifesto Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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The Courage Framework: Competence, Confidence, Commitment, with Kevin Basik 16.07.2026 1ώ 11λDr. Kevin Basik — 24-year Air Force behavioral scientist, PhD in Organizational Behavior, and co-founder of the National Medal of Honor Leadership Institute — had a 3am panic attack while building a leadership program with a Navy SEAL-turned-astronaut. This episode breaks down his courage framework, validated by actual Medal of Honor recipients, for beating imposter syndrome, building behavioral integrity, and leading with values-driven leadership under pressure. Connect with Kevin Basik https://basikinsight.com/ https://basikinsight.com/connect/ [email protected] Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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How to Stop Self-Sabotaging and Take Your Big Swing 13.07.2026 1ώ 15λMost people don't fail because they lack talent. They fail because they disqualify themselves before anyone else gets the chance. Patty Azzarello became HP's youngest-ever General Manager at 33, ran a billion-dollar business at 35, and reached Silicon Valley CEO by 38 — all while feeling like she didn't belong in the room. In her new book Why Is She Still Here?, she shares the real, unfiltered story of what it actually took to get there. In this episode, you'll discover: Why you should never disqualify yourself — Patty almost didn't apply for a billion-dollar GM role because she decided she wasn't ready. The men competing for the same job had less experience. She applied anyway. She got it. The "Little Patty" method for doing scary things — After 7 years of brutal childhood bullying, Patty built a powerful mental framework: if that little girl could walk back into school every day, you can do the scary adult thing. You owe it to her to swing. Why being a "business robot" stalls your career — Her boss told her she was too serious. Her mom cracked the code: your achievements get you in the door, but people have to want you in the room. How to turn your most embarrassing failure into your fastest learning — Patty once stood in front of a room full of engineers with zero knowledge of the product they were asking about. Two weeks later she was the most sought-after person to demo that exact product. The networking hack that works for introverts — Asking for help isn't weakness. It's how Patty — a self-described socially awkward introvert — built the support network that carried her career. Connect with Patty Azzarello: pattyazzarello.comlinkedin.com/in/pattyazzarelloBuy the book: Why Is She Still Here? Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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The Intelligence Officer's Secret to Making Better Decisions - Anthony Vinci 09.07.2026 1ώ 13λMost people think in binary — it will happen or it won't. A former CIA field officer says that mental habit is quietly destroying your decisions, your business, and your shot at the life you actually want. Anthony Vinci spent years recruiting intelligence sources in active war zones, advising presidents and generals on high-stakes decisions, and then managing investments at Bridgewater Associates under Ray Dalio — one of the most disciplined decision-making environments on the planet. After leaving government, he built a company from the ground up without knowing what an LLC was, wrote The Fourth Intelligence Revolution, and launched Veeo, a forecasting and scenario-planning platform now used by hedge funds, corporations, and governments. His hard-won insight: the cost of bad decisions is massive, and it follows you forever — but the right system changes everything. In this episode, you'll discover: Why "chunking" risk is the CIA method for taking action without freezing up — Anthony breaks down how he planned missions in Baghdad piece by piece, and how to apply the exact same framework to business decisions and big life swings The "compartmentalize risk" principle that explains why the world's biggest risk-takers (Special Forces operators, entrepreneurs) are often deeply conservative in other areas of their lives — and how to deliberately design yours Why stubbornness + optimism = resilience — and the hidden flip side that destroys most entrepreneurs who don't know when to stop The binary thinking trap: why saying "it's more likely than not" is dramatically less useful than saying "it's a 55% chance vs. a 90% chance" — and why that gap is where elite decision-makers live What Ray Dalio's Bridgewater taught Anthony about the one non-negotiable trait you need in your inner circle — and the exact type of person you must limit access to your energy Connect with Anthony Vinci www.anthonyvinci.com Connect with Kwame: Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! @kwamenegotiates across all social platforms
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