THPStrength

John Evans, Isaiah Rivera

Χώρα Ηνωμένες Πολιτείες

Είδη Υγεία & Fitness, Γυμναστική

Γλώσσα EN

Επεισόδια 353

Τελευταίο 12.09.2026

Isaiah Rivera, a professional dunker, and John Evans discuss maximizing athletic performance, focusing on jump training. They cover strength and conditioning, jumping technique, weight room practices, and general fitness and health tips.

Επεισόδια

Does the Vertimax Help You Jump Higher? 12.09.2026 13λ
Can You Focus On Multiple Different Sprint Qualities During The Same Cycle? 08.09.2026 37λ
Why You Don't Jump Higher Off a Longer Approach 06.09.2026 14λ
Power Exercises vs. Jumping Every Day | Q&A 05.09.2026 19λ
Should You Take Days Off To Jump Higher 01.09.2026 39λ
How Austin is Going to Get Back to Jumping High Again 30.08.2026 19λ
Reacting to The DUNKMAN FINALS 29.08.2026 25λ
How to Actually Rehab Injuries 23.08.2026 26λ
Reacting to Dunkman Ep 4 22.08.2026 19λ
We Don't Track Our Calories To Jump Higher 21.08.2026 11λ
What You Shouldn't Do If You Want To Jump Higher 20.08.2026 21λ
Isaiah Rivera Predicts His Competitors Dunks 19.08.2026 22λ
The New Jump Program Increased Their Vertical By 2 Inches 17.08.2026 13λ
How to Hit Tempo In Volleyball (Improve Jump Technique) 16.08.2026 13λ
How to Hit the Ball HARDER In Volleyball 15.08.2026 21λ
Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man) 13.08.2026 24λ
Freak Athlete Alert 10.08.2026 12λ
What It's Like to Train at THP 09.08.2026 17λ
Reacting to Dunkman Episode 3 08.08.2026 19λ
How Isaiah Rivera Prepared For The Dunkman Group Stage Round 06.08.2026 1ώ 35λ