The School of Greatness

Επεισόδια

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  Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster 16.09.2026 1ώ 4λ

  Dr. Kim Foster, a family physician of 20 years turned YouTube creator, coach, and author of Redesigning You, joins Lewis Howes. Dr.Kim argues that lasting behavior change stalls because it is an identity problem rather than an information problem. The conversation covers her Recognize, Redesign, Ritualize framework, the bridge identity concept, her metaphor of identity as an operating system running apps, and her decision to leave clinical medicine.
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  You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes 14.09.2026 1ώ 19λ

  Lewis Howes, host of The School of Greatness and author of Make Money Easy, breaks down the five inherited money beliefs that build a personal financial ceiling: what people like me earn, pain as the price of payment, guilt about wanting more, spending to prove status, and the taboo against talking about money. Includes the 30-day four-number challenge, the 72-hour rule, real hourly earnings, and the second price tag.
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  Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith 11.09.2026 1ώ 13λ

  Michael Beckwith, founder of Agape International Spiritual Center (est. November 30, 1986) and author of seven books including Life Visioning, The Answer Is You, and Spiritual Liberation, discusses his path from Morehouse College and USC psychobiology studies through Black Panther Party-aligned activism to spiritual leadership. Topics include his Synthesis Dialogues with the Dalai Lama, presenting Nelson Mandela the Season for Nonviolence Award, induction with Bishop Desmond Tutu into the Martin Luther King Order of Preachers, and United Nations addresses.
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  Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines 10.09.2026 1ώ 9λ

  Licensed therapist Kier Gaines, author of “It All Starts When You Do: How To Do The Real Work Of Self Healing,” discusses anger, victimhood versus accountability, and identity formation rooted in his upbringing in Washington, D.C. The conversation references “Sapiens” and “The Mask of Masculinity,” alongside journaling as a therapeutic tool, survivor's guilt, and youth mentorship program experience.
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  Why Grit Isn’t Enough to Get What You Want | Angela Duckworth 08.09.2026 1ώ 18λ

  Psychologist Angela Duckworth, former McKinsey Consulting analyst and Duckworth Lab founder, is author of Grit, which has sold over 5 million copies, and Situated: Find the People and Places that Bring Out Your Best. The episode references The Person and the Situation, Viktor Frankl's Man's Search for Meaning, the fundamental attribution error research of Dick Nisbett and Lee Ross, and Bob Rosenthal's Pygmalion effect study.
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  Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman 04.09.2026 1ώ 38λ

  Dr. Katy Milkman, Wharton School professor, host of Choiceology, and co-director of the Behavior Change for Good Initiative with Angela Duckworth, discusses How to Change: The Science of Getting from Where You Are to Where You Want to Be. Covers Status Quo Bias, Fresh Start Effect, Temptation Bundling, and If-Then Plans, citing studies with Hengchen Dai, Peter Gollwitzer, Marissa Sharif, Hal Hershfield, Ayelet Fishbach, and Kaitlin Woolley.
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  Money Loves Speed, but Wealth Loves Time | Sharran Srivatsaa 02.09.2026 1ώ 17λ

  Sharran Srivatsaa, CEO and managing partner of Acquisition.com alongside Alex and Layla Hormozi, is a former Goldman Sachs and Credit Suisse investment banker with a Vanderbilt University MBA and former professional tennis coach to Richard Branson and Bill and Melinda Gates. He discusses frameworks including the Four Money Monsters, Four Goods, Wealth Ladder, Golden Stairways, TIGA, and the 70/20/10 Rule, referencing Rich Dad Poor Dad and Vanguard ETFs VOO and VNQ.
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  The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson 31.08.2026 1ώ 14λ

  Dr. Bradley Nelson, chiropractor with 38 years experience and creator of the Emotion Code, Body Code, and Heart Code, founder and CEO of Discover Healing, discusses trapped emotions, Heart-Wall theory, and muscle testing methodology. He has certified over 17,000 practitioners across 108 countries, authored The Emotion Code, The Body Code, and The Heart Code, and references emotioncodenow.com and Albert Einstein’s frequency medicine concept.
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  Your Body Language Is Telling You You're Not Safe | Amy Cuddy 28.08.2026 1ώ 43λ

  Amy Cuddy, social psychologist, Harvard Business School lecturer, and former Kellogg School of Management faculty, discusses power posing, postural feedback, self-affirmation theory, and 4-7-8 breathing. Topics include her TED Talk research, meta-analyses of power posing studies, Alison Wood Brooks’s anxiety-reframing research, and her friendship with Alex Wubbels. References include What Every Body is Saying, 12 Rules For Life, and imposter syndrome data from Harvard Business School students.
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  The Real Root of ADHD Isn't Trauma, It's This | Dr. Sasha Hamdani 26.08.2026 1ώ 19λ

  Dr. Sasha Hamdani, board certified psychiatrist and best-selling author, discusses ADHD, ADD, and Rejection Sensitive Dysphoria (RSD), diagnostic misclassification, and gender disparities in diagnosis age. Topics include her book “Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply,” medication versus behavioral modification, amygdala hyperresponsiveness, misdiagnosis cycles involving antidepressants, and her personal ADHD diagnosis history.
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  Why You Can't Manifest With an Old Identity | Jim Curtis 24.08.2026 1ώ 2λ

  Transformational coach, hypnotherapist, and author Jim Curtis joins Lewis Howes to break down his Release, Align, Become framework from his book The Book of Possibility. Curtis explains how subconscious identity, forgiveness practices like the Ho'oponopono prayer, and the Three Gs of grounding, giving, and gratitude shape manifestation, confidence, and wealth.
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  Raise Resilient Kids Without Punishment | Dr. Becky Kennedy 21.08.2026 1ώ 26λ

  Clinical psychologist Dr. Becky Kennedy, founder of Good Inside and author of Good Inside: A Guide to Becoming the Parent You Want To Be, presents frameworks including Same Team, Sturdy leadership, and the three lines, alongside the Good Inside app and membership community. Discussion contrasts timeout- and sticker-chart-based discipline with identity-based, connection-first parenting and boundary-setting; Time Magazine has called Kennedy “the millennial parenting whisperer.”
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  Why Willpower Never Actually Changes You | Peter Crone 19.08.2026 2ώ 1λ

  Peter Crone, a human potential expert and performance coach who has worked with PGA Tour golfers, Major League Baseball athletes, and top executives, joins Lewis Howes to break down the difference between willpower and identity, the mechanics of subconscious conditioning, and why healing requires exiting the level of consciousness that created the problem. Crone also discusses his upcoming 2.0 World membership platform and his three month coaching mastermind.
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  The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal 17.08.2026 1ώ 17λ

  Anthony O'Neal, personal finance expert and author of Stop Living Paycheck to Paycheck: The Proven Path to Break Free From Debt, Build Real Wealth, and Live Free on Any Income, outlines a five-phase wealth strategy with Lewis Howes covering consumer debt elimination, emergency fund building, index fund and 401(k) investing, HSAs, 529 plans, tithing, and estate planning through trusts and wills.
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  Why No Is More Powerful Than Yes | Chris Voss 14.08.2026 1ώ 36λ

  Chris Voss, former lead FBI international kidnapping negotiator and founder of The Black Swan Group, discusses tactics from his bestselling book Never Split the Difference, including the Black Swan Method, calibrated questions, and the accusations audit. Voss explains why yes is often a counterfeit signal in negotiation, why no unlocks real progress, and shares FBI hostage cases alongside everyday tactics for negotiating discounts, upgrades, and raises.
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  Bruce Lipton: The Program Running 95% of Your Life 12.08.2026 1ώ 41λ

  Cell biologist and former medical school professor Bruce Lipton discusses epigenetics, quantum biology, and the subconscious mind's role in shaping behavior, health, and belief. Lipton explains the theta brainwave programming window from conception to age seven, the biology of stress and immune suppression, and the four cultural myths from his book Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity's Future.
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  The Grief Expert Who Discovered a Sixth Stage | David Kessler 10.08.2026 1ώ 22λ

  Grief expert and bestselling author David Kessler, longtime collaborator of psychiatrist Elisabeth Kubler-Ross and author of Finding Meaning: The Sixth Stage of Grief, joins Lewis Howes to explain the sixth stage of grief, unattended grief, trigger work, and the Tender Hearts online grief support groups offered through Grief.com and AboutGrief.com.
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  Why Forced Positivity Is Making You Miserable | Susan David 07.08.2026 1ώ 29λ

  Psychologist and emotions researcher Susan David, author of Emotional Agility and editor of The Oxford Handbook of Happiness, joins Lewis Howes to explain forced positivity, emotion granularity, self bias, and why the World Economic Forum names emotional agility a core future skill, drawing on two decades of research into grief, resilience, values, and psychological safety.
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  How Jesse Cole Turned Baseball Into a Billion Dollar Show 05.08.2026 1ώ 49λ

  Jesse Cole, founder of Fans First Entertainment and owner of the Savannah Bananas, author of Find Your Yellow Tux: How to Be Successful by Standing Out, discusses building Banana Ball from a wooden bat league into a billion dollar entertainment brand inspired by Walt Disney and P.T. Barnum. Cole details the Fans First Playbook philosophy, his family's foster care and adoption journey with wife Emily, and scaling from 100,000 to 3.4 million fans annually across six touring teams.
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  The Trauma That Hurts People Most (And Never Gets Named) | Patrick Teahan 03.08.2026 1ώ 13λ

  Patrick Teahan, clinical social worker and childhood trauma educator known for his YouTube channel and PatrickTeahan.com, joins Lewis Howes to break down inner child work, re-parenting, and a three-part healing framework: finishing business with family of origin, re-parenting the inner child, and intimacy work. The conversation covers the ACE study, hypervigilance, imposter syndrome, no contact boundaries, and Teahan psychology-journal-published assessment, the Toxic Family Test.