New Mindset, Who Dis?
Case Kenny
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Case Kenny hosts a twice-weekly podcast offering practical thoughts on self-improvement, mindfulness, and living your best life. He shares personal insights without gurus or generic advice, focusing on self-help, wellness, and positive mindsets. New episodes drop on Mondays and Thursdays.
Επεισόδια
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836 - "I might as well go for it" 17.09.2026 14λIn this episode, I talk about how to stop negotiating with yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
835 - How to use anger 14.09.2026 16λIn this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
834 - Trust your future, party today 10.09.2026 13λIn this episode, I talk about how to actually be present so you can enjoy your life today. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
833 - "Good for them" 03.09.2026 14λIn this episode, I talk about how to use other people's success to fuel your own. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
832 - Use these words when life is uncertain 31.08.2026 15λIn this episode, I talk about the brain and "unfinished business." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
831 - It's good to be "wrong" about reality 27.08.2026 17λIn this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
830 - How to visualize your future (make it feel close) 24.08.2026 13λIn this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
829 - LOOK UP 20.08.2026 14λIn this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
828 - How to deal with disapointment 17.08.2026 14λIn this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
827 - You have to overshare to find your people 13.08.2026 13λIn this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
826 - Stop using the future tense to speak about your goals 10.08.2026 16λIn this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
825 - Create a new reality 06.08.2026 15λIn this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
824 - "Everything works out for me" 03.08.2026 14λIn this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
823 - The underrated key to building confidence 30.07.2026 15λIn this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
822 - Don't let bad examples change your worldview 27.07.2026 16λIn this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
821 - The instinct to defend yourself is hurting you 23.07.2026 16λIn this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
820 - What is the "story of your life?" 20.07.2026 14λIn this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
819 - How to hold tension 16.07.2026 15λIn this episode, I talk about 5 types of tension in life and how to hold each lighter so you can find happiness. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
818 - The Ask, Expect, Thank Method of Manifestation 13.07.2026 16λIn this episode, I talk about a 3-step method for manifestation - all grounded in simple word choice. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny -
817 - "Let's see what happens" 09.07.2026 15λIn this episode, I talk about a powerful mantra that makes you magnetic (curious) in such a way that other people's nervous systems can feel it. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny
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