The Spin Podcast

The Barbell Spin

Χώρα Ηνωμένες Πολιτείες

Είδη Αθλητικά

Γλώσσα EN

Επεισόδια 233

Τελευταίο 25.07.2026

The Spin Podcast is a CrossFit Games podcast that covers the CrossFit Games, World Fitness Project, United GRID League, and more. It features athlete interviews, Blind Rankings, Games Mountain, and Viewer Comments. The show is hosted by Tyler, John, and Spin, and releases episodes weekly.

Επεισόδια

CrossFit Games Day 1 Recap & Day 2 Preview 25.07.2026 1ώ 19λ

We look back at Day 1 and look ahead to Day 2. Plus, we pay our tributes to Jabs and Sky King.
2026 CrossFit Games Prediction Show 21.07.2026 2ώ 19λ

The show you should have had last Wednesday...***SPIN PICKS: https://spinpicks.base44.app/***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)
Day 1 Event Winner Predictions: 2026 CrossFit Games 09.07.2026 2ώ 16λ

And who leaked the run course outside the SAP Center?***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)
2026 CrossFit Games: What We Know 02.07.2026 2ώ 12λ

...and don't know.Plus, JY shares his experience competing at XENOM Dallas last weekend!***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
Janie Cheverie & Tier Ranking the CrossFit Games Field 25.06.2026 2ώ 8λ

Janie Cheverie is *most likely* Games bound. Then we tier rank the 30 men and 30 women who will compete at the 2026 CrossFit Games.***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
2026 CrossFit Games Mountain... 18.06.2026 2ώ 3λ

JY has updated CrossFit Games Mountain following the close of Online Semifinals!***Use code 'SPIN' to save $$$ with our sponsors:THIRDZY: https://thirdzy.com/FROG GRIPS: https://froggrips.comPAPER ST COFFEE: https://paperstcoffee.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
CrossFit Online Semifinals Preview & Bayley Martin joins 11.06.2026 2ώ 10λ

Bayley Martin might join, he might not. Tune in to find out...***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPINGymCreatives:https://medialaunchio.notion.site/CrossFit-Affiliate-Media-Resources-1edb52265dc7807e8282ee3052af8008
DEBATE: Where should the 2027 CrossFit Semifinals be held? 08.06.2026 1ώ 13λ

Tyler Watkins and Seth Page debate whether the 2027 CrossFit Semifinals should be held inside CrossFit Affiliates or inside an Arena.
Syndicate Crown Podium Finishers Join | THE SPIN 04.06.2026 2ώ 11λ

Austin Hatfield, Lydia Fish, Ty Jenkins, Saxon Panchik, Haley Adams and Alison Scudds drop in during this week's episode. All six qualified for the 2026 CrossFit Games via Syndicate Crown (Scudds was on a team).***Use code 'SPIN' to save $$$ with our sponsors:GORILLA MIND: https://gorillamind.com/discount/SPINFROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
THE SPIN...live from Knoxville 02.06.2026 1ώ 52λ

Getting ready for the Syndicate Crown live stream.
Torian Pro Preview, French Throwdown Recap, CrossFit Games Updates 21.05.2026 1ώ 54λ

Why does John pick Justin Medeiros over Ricky Garard? Why does he think Kyra Milligan will qualify? Was the French Throwdown too easy for Jayson Hopper? Should all Semifinals get 3 spots to the Games? What are your favorite things about Australia? Who is the new Chief People Officer at CrossFit? Will the Big Bob actually be pushed down the road at the SAP Center?All these questions and more are answered on this episode of THE SPIN!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
THE SPIN | French Throwdown, Syndicate Crown Event Preview with J.R. Howell & More 14.05.2026 2ώ 11λ

Get insight on the Syndicate Crown workouts from J.R. Howell. John shares his top 10 predictions for the French Throwdown. Blind Rankings...Hollywood.
J.R. Howell Talks Syndicate Crown Team Workouts, Dallin Pepper attempts Name That Athlete. 07.05.2026 2ώ 7λ

J.R. Howell joins THE SPIN to walk through the team events for Syndicate Crown.***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
CrossFit's New CEO, Legends Championship Recap, Copa Sur Preview | THE SPIN 04.05.2026 1ώ 24λ

Welcome to THE SPIN...where we discuss all the CrossFit Games news!***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
Legends Championship Preview, FloElite & Paywalls, & CRASH Crescendo 27.04.2026 2ώ 4λ

John Wood fills in for Spin...Legends Championship PreviewFloElite & PaywallsCRASH Crescendo Live Stream***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.comKNKG: https://www.knkg.com/spinPaper St. Coffee: https://paperstcoffee.com/VNDK8: https://vndk8.com/JY BARBELL: https://www.jybarbell.com (14-day free trial)BROKEN SCIENCE: Unbreakable Health Retreat 2026 (May 30-31):https://brokenscience.org/unbreakable-health-retreat-2026/CrossFit Medical Society Community Care: https://enroll.cfmscommunitycare.com/registration/new/?referral_code=SPIN
CRASH Crescendo Live Stream - Final Event (Hangover) 27.04.2026 58λ

Going outside the new concrete pad for the final event.
CRASH Crescendo Live Stream - Event 5 (Munchies) 27.04.2026 1ώ 4λ

90 Synchro Front Squats at 225/155...
CRASH Crescendo Live Stream - Event 4 (Sobriety Test) 27.04.2026 1ώ 11λ

Who knew that a plate push was so difficult?
CRASH Crescendo Live Stream - Event 3 (Tipsy) 27.04.2026 1ώ 8λ

Cut rope climbs, D-Balls over a Yoke & Handstand Walking
CRASH Crescendo Live Stream - Event 2 (Traffic Stop) 27.04.2026 1ώ 12λ

Break out the dumbbell bench press and some sled pulls.