MindSet Podcast

Επεισόδια

• A Meditation of Deep Listening. The Anxious Body 04.06.2026 17λ

  Send us Fan Mail This Meditation with Lee will allow for some time to contemplate with deep listening and asking the self with deep listening not intellect but with the body. Self care BE AWARE; In this episode Lee is offering a free Meditation, some times the feelings which might come up can be unsettling , always open your eyes and breath deeply, do noting, notice things around the room to ground yourself. meditation can bring up strong feelings if we are not used to being quite, during a...
• 10 minute Loving Kindness Meditation 14.07.2025 11λ

  Send us Fan Mail This is a short Loving Kindness Meditation , Lee hopes it might bring a moment for you to be kind to yourself and to shift the possible negative self talk to something more positive. Get comfortable in a quite safe space and close your eyes and be guided by Lee on this gentle journey. Self care BE AWARE; In this episode Lee is offering a free Meditation, some times the feelings which might come up can be unsettling , always open your eyes and breath deeply, do noting, notic...
• Free Meditation Tomlintherapy and The Mindset Podcast 02.09.2024 30λ

  Send us Fan Mail Lee is offering listeners a free Meditation called; "Coming Home to your Body" Please enjoy and share if you find it beneficial. Lee is forever grateful for the work she gets to do as a therapist and support clients in many different ways with talking therapy and Energy psychotherapy. These are turbulent times and she hopes this will bring some quiet into your day for 30 minutes. Self care BE AWARE; In this episode Lee is offering a free Meditation, some times the ...
• Neurodiversity; My experience with Dysgraphia and Dyslexia. 24.07.2024 32λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• Therapy; What to Expect, How You Might Feel, Before, During and After. 07.06.2024 38λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• A Peek into Growing Up In Ibiza, Through The Eyes of Two Therapists 26.04.2024 37λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• Self-Forgiveness, We are always Learning. I've Had to Practice Self-Forgivness to be a Better Therapist and Human Being. Ways to Practice Self-Forgiveness. 18.03.2024 38λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• Can Therapists Retire? 23.01.2024 30λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• Why Do Therapists...? 18.11.2023 45λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• Mindfulness Explained in 9 Minutes + Some Guidance to Practice 06.10.2023 9λ

  Send us Fan Mail Lee Tomlin is talking about Mindfulness in a simple but clear way, hoping to help you begin to practice mindfulness. this is meant to be a guide, always be careful when using new tools. Be aware if you have not listened to your body before or for a long time it may bring up or trigger old difficult feelings. If you have had a lot of trauma or a recent big loss in your life you may be better to reach out to a therapist for support while you learn. Support the show Find m...
• HAPPINESS... 13.09.2023 38λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• Personal Growth; what is it and How do we do it? 24.07.2023 40λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• A Therapists Thoughts About Why we Matter, While Walking The Camino de Santiago de Compostela 24.05.2023 50λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• How Can Therapy Help Deal with Suicidal Ideation 03.03.2023 50λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
• Talking about Tolerance with my Mother. 12.12.2022 58λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, s...
• Heart Rhythm Meditation, a Way to Connect with Ourselves and Others. 11.09.2022 38λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with in...
• Mindfulness, can it Help me be Calmer. 06.07.2022 47λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and p...
• Spirituality, What is it all About ? Is it For You? 14.04.2022 57λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and p...
• The Vagus Nerve, Vagal Tone and how it Works,How can we Connect with our Nervouse System. 13.02.2022 40λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and p...
• Self Care Project; Nine Professionals Talking about how they Self Care. 07.01.2022 52λ

  Send us Fan Mail Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website:&n...