He Said, She Said

Επεισόδια

• Anna Williamson Gives Us a Therapy Session 23.06.2026 1ώ 16λ

  This week we're joined by relationship expert and Celebs Go Dating coach Anna Williamson. As Sam and Pete's former dating coach, we had to get the inside scoop on what they were really like behind the scenes, and Anna shares a few stories that Louise and Ryan may not have heard before.The conversation then takes a more personal turn as Anna gives us some powerful techniques for reconnecting as a couple, leading to an honest discussion about therapy and relationships. For the first time, we open up about a recent reset in our own relationship, and Anna reminds us that every couple faces challenges and that asking for help is often the first step towards moving forward.We also discuss why so many relationships struggle after having a baby, the biggest reasons people cheat, and why more people than ever are searching for deeper meaning and connection in their relationships.🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• Ryan's most emotional episode yet - A Father’s Day Surprise 16.06.2026 54λ

  This week’s episode is a special Father’s Day edition, and one Ryan certainly wasn’t expecting. What begins as a conversation about fatherhood takes an emotional turn when a surprise message from his dad leaves him completely speechless, and the whole room fighting back tears.Also, as Ryan becomes an uncle for the fifth time, he opens up about the complex reality of holding multiple emotions at once. While celebrating a joyful family milestone, he reflects on how moments like these can also stir memories and feelings from the past of their own difficulties with fertility. This leads to a thoughtful conversation about comparison, gratitude, and how two seemingly conflicting emotions can exist side by side.And we also get into a little domestic debate as Louise enters her DIY era, sparking whether building work is a blue or pink job.🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• Things Got Heated Discussing Our Argument Styles... 09.06.2026 1ώ 1λ

  This week, Louise and Ryan dive into the topic of argument styles and quickly discover they have very different views on how each other handles conflict. What starts as a conversation about communication soon turns into a debate of its own, with the retelling of one of their most recent disagreements...They also discuss a recent BBC Panorama documentary on failures in maternity care that left a lasting impression on them both. The conversation prompts a deeply personal reflection on the trauma they've experienced individually, and the lasting impact those experiences continue to have on their lives and perspectives today.Plus, they unpack the rise of the "tradwife" movement and question whether influencers such as Nara Smith are simply showcasing a lifestyle choice or promoting a narrative that risks undermining decades of progress for women. As the trend continues to gain popularity online, Louise and Ryan explore the messages the younger generation may be absorbing from the content they consume every day.To learn more about surrogacy you can listen to Louise's spotify playlist here: https://open.spotify.com/playlist/3qgrqRti3zcQUGAplzZ8Hn?si=hes16EoRSZWrw6pmmKjzIQ🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• "I'm Starting to Accept I'll Never Carry a Child Myself" : The Part of Surrogacy Nobody Prepared Me For 02.06.2026 58λ

  This week, Louise reflects on the often-unspoken reality of rebuilding confidence in your body after motherhood, opening up about her journey back to exercise and the ways becoming a parent has changed her perspective on beauty, self-care and the messages young girls are absorbing from the modern skincare industry.Ryan discusses why sport matters far beyond the game itself, particularly for men, and how major events like the World Cup can create powerful opportunities for connection, belonging and conversation.Plus, a listener question about the best advice they've ever been given leads to one of their most honest discussions yet, as Louise shares the complex emotions she's experiencing while facing the possibility that her family may be complete.🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• Did We Rush Into Parenthood? 26.05.2026 58λ

  This week, Louise and Ryan dive into the conversation sparked by a viral Vogue article about a woman becoming a mother at 49 and calling it the most self-aware decision she’s ever made. It opens up a bigger discussion around the pressure to have children “on time”, and the realities of having kids later in life, from the unexpected benefits to the challenges no one really talks about. Then, with Rivals Season 2 back on our screens, they chat all things dinner parties… which leads Louise to revealing her time on Come Dine With Me alongside the rest of the MIC cast. So we do a live reaction to a clip of her time on there....Plus, there’s an M&S sweet taste test, reactions to Venezuela Fury’s wedding choices and the wild things we'd choose on our own wedding day if there was zero judgement, and a listener dilemma about what we’d do if Leo covered the bedroom in make-up?! 🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• “One of the Greatest Gifts Leo Has Given Us Is…” | The Biggest Lessons We’ve Learnt From Our Son 19.05.2026 1ώ 5λ

  This week, Louise comes straight off the back of the BAFTAs with a very unexpected red carpet moment, bumping into someone from her past she hasn’t seen in over a decade....👀Louise and Ryan then reflect on their individual moments with Leo over the weekend, and they share what they each learn from him. From the power of being silly, to slowing down and seeing the world through his eyes, they reflect on how much their son continues to teach them. Ryan also shares more on his weekly letters to Leo, and opens up about how a recent failure has shifted his perspective.And finally, we get into a more serious conversation around the rise of the manosphere and voices like Clavicular, unpacking the world of looksmaxxing and the impact it’s having on teenage boys growing up online. We share our honest thoughts on the pressures, the damage, and what it means to raise children in the middle of it all. 🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• “I Feel Like I’m Going Through This Alone” | We Open Up About The Hardest Stage Of Our Fertility Journey 12.05.2026 50λ

  This week, Louise and Ryan head straight from egg retrieval into the podcast chairs, so there’s no better place to start than a real-time update on their fertility journey. What follows is a raw and incredibly honest conversation about how they’re both actually feeling through the process. Louise opens up about feeling unsupported at times, while Ryan shares how difficult he’s finding it to be the support system she needs while navigating his own emotions too.We then move onto some of the hot topics in the news this week, from the controversies surrounding the Met Gala to the shocking statistic that 1 in 4 children are reportedly not potty trained by the time they start school… which leads to a bigger conversation about where the responsibility really lies.And we end on a very sweet listener question from a dad wondering which public bathroom is most appropriate to take his young daughter into.🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• “I Am Absolutely Terrified of This” - Ryan Opens Up About Something Deeply Personal 05.05.2026 57λ

  This week’s episode is a deeply personal one for Ryan, as he opens up about the experience of watching his grandma live with dementia, and the impact it’s had on him. He shares why it’s something that truly scares him, and reflects on the complicated ways we process change, including his own feelings about wanting to hold onto someone as they once were.We then get into the topic of sleepovers… when is the “right” age, will Leo be allowed, and what about adult ones? Louise and Ryan have very different views on what happens if Leo brings someone home in the future….And with Louise deep in her reality TV era thanks to Temptation Island (we get Ryan’s very honest reaction to it), the conversation turns to reality shows more broadly… on whether they have any regrets about their Made in Chelsea days?🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• Why I’m Fighting for a Maternity Commissioner in the UK... 28.04.2026 55λ

  Louise and Ryan head to UK Parliament to back the call for a maternity commissioner, with Louise sharing why this fight is so deeply personal. She opens up about her own experience of giving birth and the stark reality that care for women in the UK is still falling short, and why change shouldn’t have to come at the cost of tragedy.Then it pivots. A weekend away sparks a story no one saw coming, with unexpected glimpse into Ryan’s past as butler in the buff 👀. There’s also a chat about The Fury’s and how their approach to parenting might hold up if Leo married young, or started to swear at them. And finally, a simple question: should you share your location with your partner? Ryan’s a hard no. Louise couldn’t disagree more….🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• “We could have a baby by NEXT YEAR” - The Turning Point in our Surrogacy Journey 21.04.2026 1ώ

  Louise has had a rare few days alone while Ryan and Leo headed off on their first father–son trip. Ryan reflects on what that one-on-one time meant to him, while Louise opens up about something many mums don’t say out loud: that she enjoyed the space, and why she refuses to feel guilt for needing time to herself.That honesty leads into a bigger conversation. Inspired by Emma Grede describing herself as a “three-hour mum”, we unpack the pressure around modern motherhood. How much time is “enough” with your kids, what’s expectation versus reality, and how our own experiences shape the kind of parents we want to be.We also share a major surrogacy update. It’s a big step forward, and one that brings a mix of hope, nerves, and the weight of everything starting to feel very real. And to close, we answer a listener question about how we navigated our darkest moments together and what it really took to come out the other side.00:00 Introduction01:50 Our double date weekend away 03:26 Our driving habits 07:22 Sam forgot to book a hotel room! 15:32 Ryan first trip alone with Leo 19:48 Ryan's Vision of Fatherhood28:28 Louise's Solo Time away from Leo34:03 No Mum Guilt in Taking Time Off37:39 Emma Grede ‘Three Hour Mom’ Controversy41:34 Sacrifices and Adaptability in Parenting43:43 Our BIG Surrogacy Update52:37 Listener Question: Keeping the Spark Alive Through Trauma58:51 See you next week! 🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• What Do We Really Want Our Next Baby to be… Boy or Girl? 14.04.2026 59λ

  Louise and Ryan kick things off with a simple question, would they want a boy or a girl next? But their answers reveal something deeper, opening up a conversation about the quiet fears of parenting in a world shaped by the manosphere and everything kids are exposed to online.That leads into screen time, boundaries, and the looming question every parent faces… what happens when your child asks for a phone? Their take might surprise you...Plus, Louise shares why she chose to go sober, and a listener question about surrogacy uncovers something unexpected… was Ryan always sure he wanted kids?00:00 Intro00:40 Leo's Challenging Behavior Phase10:53 What Will Leo Be Like When He Grows Up?12:00 Do we want a boy or girl next? 12:55 The Manosphere and Raising Respectful Men17:29 The Fear of Having a daughter 20:26 When Will Leo Get a Phone?22:55 Screen Time and Parenting Challenges48:02 Louise's Sobriety Journey1:00:20 Ryan originally didn't want children 1:02:17 Looking Ahead in our surrogacy journey 🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• Sam & Karen Thompson on MIC Drama, Heated Arguments & an Overdue Apology... 07.04.2026 1ώ 7λ

  It’s a full Thompson takeover this week, with Sam and mum Karen joining Louise.We get into teenage Louise… and it’s more chaotic than anyone remembers. This sparks a few long-overdue apologies from Louise, and some honesty about their family dynamic now. But it doesn’t stop there. Louise has something she’s been holding onto, and it opens up a conversation they’ve never had before as she asks for an apology of her own...We also had to talk Made in Chelsea… with Karen’s reaction to them joining, plus her take on one of their most heated arguments. And of course, your questions: Sam as an uncle, the “favourite child” debate, and Sam as an uncle...Is he as good as Louise expected?00:00 Team Thompson Episode Begins02:02 Did Sam know he would be Louise's boss?03:45 Sam’s university rejection story08:56 Who was the better behaved child?10:00 Sam reveals how Louise was as a teenager16:00 Louise apologises to Sam and Karen22:13 Sam’s apology to Louise never talked about before30:00 How real is Made in Chelsea?32:25 Karen watches MAFS!33:10 Karen’s views on Sam and Louise joining MIC35:35 Watching Sam and Louise’s most heated MIC clip39:15 Reflections on doing reality TV42:00 Surprise from Karen leaves her in tears…43:30 How Sam’s neurodivergence affects his dating life47:35 Who is the favourite child?48:25 Louise’s opinion on Sam’s glow-up52:42 Who fancies Pete more?55:15 Is Sam as good an uncle as Louise thought?59:00 The Karen debate!🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• The Moment Louise Nearly Broke Her Five Year Sobriety 31.03.2026 53λ

  Louise and Ryan are back from Antigua and they have some BIG news…👀 After two years, Louise finally found her missing engagement ring. Which raises the question… is marriage finally on the cards?They also debrief the trip, from both Leo and Big Mike’s testing moments to Louise almost breaking her sobriety, there’s a lot to unpack. They talk about managing their IVF journey while away, and how it shifted their whole approach to the holiday. It also opens up a conversation about how holidays look different now they’re parents, which leads to an unexpected debate… should pubs be allowed to ban kids?And with marriage back in the mix, they get into prenups. Practical or unromantic? And is it something they’d actually consider…they get into a little role play to figure out what they really think!00:00 We finally found our engagement ring! 09:10 Looking back on our Antigua trip13:05 How holidays change when you have a child17:00 Top tips for travelling with a child20:25 Should children be allowed in pubs?24:15 The moment Louise nearly broke her sobriety34:50 How IVF reshaped our holiday experience38:55 Letting go of beauty standards on holiday42:00 Would we ever get a prenup?47:15 Hypothetical cheating role-play🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• The REAL Reason We’re Not Married Yet… 25.03.2026 48λ

  Happy Birthday Louise!!! 🥳Of course, as it’s her birthday we had a few surprises planned… starting with Ryan transforming into Louise’s “ideal man.” Or at least, that was the plan. Let’s just say it didn’t exactly go the way we expected.We also get into why Louise actually HATES her birthday, and the deeper reason behind it. That conversation takes an unexpected turn, leading to a very honest reveal about why Louise and Ryan still aren’t married… even after being engaged for eight years. This also opens up Ryan’s biggest regret from his proposal.Things get even more emotional as he shares a series of surprise gifts that leave Louise laughing, and a little teary.And just when she thinks it’s over, there’s one final surprise… a very special guest crashes the recording to wish Louise a happy birthday. You’ll have to listen to the end to find out who.00:00 Ryan dresses up to surprise Louise! 00:41 Why Louise hates her birthday 06:03 Louise’s Childhood Birthday Experiences10:05 The Root of Birthday Discomfort12:18 Why we aren’t married yet?! 15:57 Louise’s ideal Birthday18:38 Ryan’s Shocking Engagement Revelation22:41 Louise’s best birthday feeling 25:03 Dream Birthday Scenario29:06 Birthday Present Surprises32:10 A Decade of Birthdays Journey Together 41:28 Advice to Younger Selves45:28 Mystery guest surprise revealed! 🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• Why We Clash (and Still Make It Work) 18.03.2026 57λ

  This week we’re recording on the eve of our long-awaited trip - and let’s just Louise and Ryan approach holidays VERY differently...We chat honestly about how travelling as parents hits differently, the mental load of planning, and why even a dream getaway can come with nightmares (literally).Louise opens up about adjusting to life with a stoma bag and how it’s impacted confidence around things like swimwear and holidays, while Ryan shares what it’s been like supporting from the sidelines. We also finally dive into love languages and how those differences can affect us. Add in our  Type A vs Type B approach and… yes, there are clashes. One thing we do agree on - the online storm surrounding the Bonnie Blue viral pregnancy story and what it says about the world our children are growing up. We also share where our heads are at when it comes to future family planning and the difficult decisions that come with it during uncertain times.🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• What our 4-year-old REALLY thinks of us... 11.03.2026 52λ

  This week on He Said, She Said, we’re chatting all about sleep habits, mums, and welcoming a very special (and very small) guest to the podcast…We kick things off with a catch-up on our trip to Scotland and what travelling with a four-year-old is really like.Then we dive into a surprisingly heated debate about sleep… which leads to talking about our own sleeping habits, snoring accusations, and whether couples should ever share a bed in the first place.With Mother’s Day around the corner, we spend some time reflecting on mums - from embarrassing childhood moments and the things we definitely took for granted, to the moment you realise your mum is just… a person. And finally… please welcome our youngest guest ever. Leo joins the pod to give his honest review of what mummy is really like at home and we put mum vs dad to the test in a game to see who actually knows Leo best.Spoiler: the answers are not what we expected.🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• Louise’s Dad Reacts to THAT Made in Chelsea Scene for the First Time EVER 04.03.2026 55λ

  Louise’s dad, Mike Thompson, joins us as our very first guest!From what Louise was really like growing up, to sibling rivalries with Sam, suspensions and a very disciplined upbringing, Mike gives us a glimpse into what life was like in the Thompson household. We also discuss why he carries quail’s eggs, how becoming a grandfather has softened him, and his advice for Louise and Ryan as they try for their second child.But the moment everyone will be waiting for: Mike has never watched Made in Chelsea. So we show him the iconic bridge scene with Louise and Spencer Matthews. His reaction is not what we were expecting…We also put him to the test with Love Island, Gen Z slang, BuzzBallz, and finally the ultimate question from listeners: who is his favourite child, Sam or Louise?--(00:00) Big Mike Enters the Studio(02:25) The Infamous Wallet and Quail’s Eggs(05:01) Mike’s Old School Discipline(10:20) Cleanliness Quirks and Daily Routines(17:31) Why Did Louise Punch Her Dad Up the Eiffel Tower?!(22:13) Mike Has Never Watched Made in Chelsea(32:30) Mike’s Reaction to THAT Made in Chelsea Bridge Scene(35:45) Is It OK for Men to Show Emotion?(38:30) Mike’s Rant on Love Island(39:06) Mike Tries to Decipher Gen Z Slang(44:09) Mike Tries a Buzz Ball for the First Time(47:26) Mike’s Best Life Advice(49:10) Who Is the Favourite Child: Sam or Louise?(50:00) Mike’s Advice for Louise and Ryan as They Grow Their Family(54:05) Mike’s Final Words… “What’s He Said, She Said”--🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• Louise Reads Her Teenage Diary...From Heartbreak to Advice 25.02.2026 46λ

  Sam is out of surgery and Louise goes to pick him up, expecting it to be funny. However, seeing him on vocal rest, with the roles reversed, feels very different to what she imagined.We get into the unexpectedly sweet and slightly strange things we love about each other. Louise admits she likes Ryan’s BO, and Ryan shares a small habit of Louise’s she’d rather keep private. Then come the letters. A whole bag from Louise’s past. She reads from her diary at 18, written just before her first breakup, including “tips” she gave herself nearly twenty years ago. Do they still ring true?We finish with Ryan. Why he’s taking on another Ironman, what’s behind it, and the reaction to Montana’s recent comments about parents going away, which opens up a bigger conversation about whether you’re allowed to choose yourself once you’re a parent.--[00:00] Coming up on this episode[00:30] Sam Thompson's surgery and recovery[05:08] How Louise felt seeing Sam in hospital[11:01] What is cuffing season?[22:13] Should you talk about exes with your partner?[27:30] Louise reads her old diary from eighteen[34:04] How do girls process emotions compared to boys?[38:15] Why Ryan is undertaking another Ironman?[43:58] Our thoughts on Montana Brown critiquing absent celebrity dads[46:08] Next week…Louise's dad joins the podcast!--🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• We Finally Address The Adoption Comments… 18.02.2026 53λ

  Louise has a foot fetish fan club?! Apparently so. It also reminded her of the time Lily Allen tweeted about her back when she was on Made in Chelsea… and let’s just say Louise was not pleased.Then we turn to Molly-Mae, reflecting on her announcement of her second baby. We share our thoughts on navigating pregnancy and public life, and the difference in how Ryan and Louise experience sharing personal news in the spotlight. Louise opens up about how emotionally challenging it was to come to terms with her changing body, shifting identity within the world of social media. We also address the adoption comments we’ve received, explaining why it’s not the path we’ve chosen right now and why that feels right for us.And we end our conversation discussing declining birth rates and why blaming women…looking at you, Steven Bartlett…isn’t helping. Louise shares how her work is actively challenging outdated ideas, and Ryan reflects on why it’s so important for future generations.--(00:00) Coming up on this episode…(00:30) Louise’s secret foot fan club exposed(02:45) Why did Lily Allen tweet about Louise?!(04:30) Why Louise is mortified by her dad(09:35) The fear of becoming embarrassing parents to Leo(10:40) What gives Louise the ick about Ryan…(16:30) Louise’s oral hygiene ick(18:22) Our honest thoughts on Molly-Mae’s pregnancy(26:30) Why Louise struggled with how she looked while pregnant(29:45) Navigating pregnancy in the spotlight(32:30) Why we’ve chosen not to adopt right now(36:59) Our reaction to Steven Bartlett’s birth rate conversation(43:46) Andrew Tate and the misogyny debate(45:30) Louise’s maternity commissioner petition(51:45) Why Ryan is so proud of the impact Louise is making(52:20) Final thoughts--🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.
• Ten Years Later… Would We Still Choose Each Other? 11.02.2026 56λ

  Louise and Ryan are going on their first date. Well, not technically their first ever, but one ten years after their first. Dressed up and ready to impress, they’re pretending it’s day one all over again.Over starters, they rewind to their actual first impressions and that very unexpected first date. They talk about what they love most about each other, what men really look for in a woman, and whether they’d swipe right on each other if dating apps had been a thing back then.As the mains arrive, things get a little deeper. Valentine’s Day comes up, along with the pressure that can sit around it and how romance looks different when you’re parents. They talk honestly about making time for each other, whether that means scheduling it in or keeping things spontaneous, and how ten years later they’re still figuring out how to keep things exciting.By dessert, there are gifts, a little unexpected ex chat including a Made in Chelsea Valentine’s breakup reveal, and a very sweet surprise from Leo for Mummy that brings it all back to what really matters.--(00:00) We’re Going on a First Date With Each Other! (01:17) What we think of each other’s First Date Outfits(03:27) Our Brutally Honest First Impressions of each other (05:06) What Men Really Look for in a Woman(14:06) We Create Hypothetical Dating Profiles(20:00) The Pressure and Expectations Around Valentine’s Day(21:12) The Origin Story of Valentine’s Day(24:30) Louise’s Dream Valentine’s This Year(28:50) The Valentine’s Break Up from Made in Chelsea…(29:07) What No One Tells You About Life After Having Kids(43:32) The Wuthering Heights Drama between Jacob Elordi and Margot Robbie (46:34) Our Valentine’s Gift Exchange(52:42) Leo’s Valentine’s Surprise for Louise(54:50) The end of our date…🗓 New episodes every Wednesday📩 We’ve got a NEW email!Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.🩵 Follow us everywhere Instagram | TikTok | Youtube @hesaid.shesaid.podcastAnd of course… don’t forget to subscribe, follow, rate and review. Hosted on Acast. See acast.com/privacy for more information.