Men Get Cheated On Too!

Επεισόδια

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  Ep. 60: How to Begin Trusting Yourself Again 17.08.2026 11λ

  After betrayal, it’s not only trust in your partner that gets damaged. It’s trust in yourself. You start questioning your judgment, your instincts, and the decisions you made. You replay the past, looking for what you missed, and it leaves you wondering if you can rely on yourself moving forward. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why self-trust takes such a hit and how to begin rebuilding it in a real and grounded way. “You weren’t broken. Your trust was shaken....
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  Ep. 59: The Decision to Divorce or Rebuild 10.08.2026 12λ

  At some point after betrayal, the question becomes unavoidable. Do you stay and try to rebuild, or do you leave and start over? It’s one of the heaviest decisions you’ll face, and for most men, it comes with pressure to figure it out fast. But inside, you’re still processing what happened, still going back and forth, still trying to make sense of it all. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why this decision feels so overwhelming and how to approach it in a way tha...
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  Ep. 58: You Don’t Have to Have It All Figured Out 03.08.2026 11λ

  After betrayal, there’s a quiet pressure that starts building. You feel like you’re supposed to know what to do, where you’re going, and how this all ends. Stay or leave. Trust again or walk away. Fix it or move on. And when you don’t have those answers, it can feel like something is wrong with you. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why that pressure shows up and why it’s one of the biggest things keeping men stuck. “You don’t have to have it all figured out rig...
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  Ep. 57: Anger After Betrayal, What’s Underneath the Rage? 27.07.2026 12λ

  After betrayal, anger shows up fast and strong. It can feel constant, unpredictable, and at times overwhelming. One moment you’re holding it together, the next something small sets you off and the intensity doesn’t match the situation. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why that anger is there and what it’s actually trying to tell you. “Anger is not the problem. It’s a signal pointing to something deeper.” Adam explains that anger is not the core emotion. It’s th...
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  Ep. 56: You’re Not Responsible for Their Healing 20.07.2026 13λ

  After betrayal, a lot of men fall into a pattern they don’t even realize they’re in. You start paying attention to how they’re doing, whether they’re changing, whether they finally understand the impact of what happened. You adjust yourself, your reactions, even your communication, hoping it will help things settle. And without realizing it, your focus shifts away from your own healing and onto theirs. “Your partner is responsible for their choices and their healing. You are responsible for y...
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  Ep. 55: Self-Care for Betrayed Men 13.07.2026 14λ

  After betrayal, most men don’t think about self-care the right way. It either feels irrelevant, too soft, or like something you can deal with later. But the reality is, when your mind is racing, your emotions are unpredictable, and your sense of stability is shaken, self-care is not optional. It’s how you stay grounded while everything else feels out of control. “Self-care is not a luxury in this situation. It is survival.” In this episode, Adam Nisenson, The Betrayal Shrink, breaks down what...
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  Ep. 54: Why You Feel Like You’re Going Crazy 06.07.2026 15λ

  After betrayal, there’s a moment many men don’t talk about. The moment where your thoughts won’t stop, your emotions feel all over the place, and you start questioning yourself. You wonder why you can’t shut it off, why you’re reacting the way you are, and whether something is wrong with you. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why that feeling shows up and what’s actually happening underneath it. “You’re not losing your mind. You’re reacting to something that ove...
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  Ep. 53: When Your Partner Was Living a Double Life 29.06.2026 14λ

  Some betrayals don’t just break trust. They break your sense of reality. You’re not only dealing with cheating. You’re dealing with the realization that the relationship you thought you were in wasn’t fully real. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down what it does to a man when he discovers his partner was living a double life. “This isn’t only heartbreak. It’s disorientation. It’s trying to understand what was real and what wasn’t.” Adam walks through why this kind ...
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  Ep. 52: The Myth of Just Getting Over It 22.06.2026 13λ

  At some point after betrayal, you hear it. Maybe from others. Maybe from yourself. “Just get over it.” It sounds simple. It sounds like the answer. But it creates more pressure than progress and leaves a lot of men feeling like they’re failing at something they don’t even understand. “You don’t get over betrayal. You work through it.” In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why this message is so damaging and how it pushes men to suppress what they actually need to pr...
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  Ep. 51: What If You Still Love Them? 15.06.2026 13λ

  After betrayal, there’s something a lot of men don’t expect to still be there. The love. And that creates a kind of confusion that can feel impossible to sort out. You’re dealing with anger, hurt, and broken trust, but at the same time, you still feel connected. You still care. And now you’re left asking what that means about you and what you’re supposed to do with it. “You can love someone and still recognize that what happened changed everything.” In this episode, Adam Nisenson, The Betraya...
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  Ep. 50: This Isn’t Where It Ends 08.06.2026 12λ

  After betrayal, it can feel like everything is over. Not just the relationship, but the life you thought you were building. In this episode, Adam Nisenson, The Betrayal Shrink, speaks directly to that moment where it feels like your story has been rewritten without your permission. “This is not the end of your story. It’s a chapter you didn’t choose.” Adam breaks down why betrayal feels final and how that belief can quietly shape your future if you are not aware of it. He walks you through th...
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  Ep. 49: The Cost of Betrayal to Your Self-Esteem 01.06.2026 12λ

  Betrayal does not just damage trust. It changes how you see yourself. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down how infidelity cuts into your sense of worth and why so many men quietly start questioning if they were ever enough. “You didn’t become less. You started believing a lie about yourself.” Adam explains how the mind turns someone else’s decision into a personal identity wound. He walks through why comparison, self-doubt, and internal criticism take over, and how...
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  Ep. 48: When You’re Trying to Protect Your Kids From the Fallout 25.05.2026 11λ

  When kids are involved, betrayal becomes more than your own pain. Now you are trying to hold everything together while also protecting them. In this episode, Adam Nisenson, The Betrayal Shrink, speaks to the pressure men feel to stay strong, stay steady, and somehow keep their kids unaffected while they are still hurting themselves. “Your kids don’t need you to be perfect. They need you to be present.” Adam walks through the balance between honesty and protection, and why trying to hide every...
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  Ep. 47: When You’re Angry at Yourself for Missing the Signs 18.05.2026 12λ

  One of the hardest parts of betrayal is not just what they did. It’s what you start saying to yourself after. You replay everything, looking for missed signs, and the question keeps coming back, how did I not see this? In this episode, Adam Nisenson, The Betrayal Shrink, addresses the self-directed anger that many men carry after betrayal. “You’re judging your past self with information you didn’t have at the time.” Adam breaks down how hindsight distorts reality and turns reflection into sel...
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  Ep. 46: How to Stop Living in the Past 11.05.2026 11λ

  After betrayal, your mind keeps pulling you back. The conversations, the signs, the moments that now feel different. It plays on repeat, and no matter how much you think it through, it doesn’t stop. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why your mind keeps looping the past and why this does not mean you are stuck or broken. “Reliving the past doesn’t rewrite it. It reinforces it.” Adam explains the difference between processing and reliving, and why most men unknowi...
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  Ep. 45: The Impact of Betrayal on Your Career 04.05.2026 12λ

  Most men don’t realize how deeply betrayal can affect their professional lives. You try to stay focused, show up, and keep producing, but the emotional chaos doesn’t clock out just because you’ve walked into the office. In this episode, Adam Nisenson, The Betrayal Shrink, speaks to the hidden impact betrayal has on your career, identity, and ability to function in high-pressure environments. Adam breaks down how trauma bleeds into your work ethic, drive, and even your confidence. He explains ...
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  Ep. 44: When You Can’t Stop Playing Detective 27.04.2026 14λ

  After betrayal, your brain goes into overdrive trying to solve the puzzle. You dig through texts, check emails, replay timelines, and feel like if you can just find one more clue, it’ll all finally make sense. In this episode, Adam Nisenson, The Betrayal Shrink, speaks directly to the betrayed men who can’t stop searching for the truth and feel trapped by their own need to know more. This isn’t about obsession, it’s about trauma. Adam explains why the detective phase is common, why it’s not y...
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  Ep. 43: Formal Disclosure vs. Rolling Disclosure 20.04.2026 13λ

  After partner betrayal, you want the truth, but how that truth is delivered can make or break your healing. In this episode, Adam Nisenson, The Betrayal Shrink, explains the critical difference between a formal disclosure and a rolling disclosure. He breaks down why the way your partner shares the truth matters as much as the truth itself, and how ongoing trickle truth can retraumatize you over and over again. “When the truth keeps changing, safety stays out of reach.” This episode digs deep ...
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  Ep. 42: When You Feel Betrayed by More Than Just Your Partner 13.04.2026 10λ

  Partner betrayal can shatter you, but what breaks you even more is when the people you expected to show up, don't. Friends, family, your work. When they minimize what happened, dismiss your pain, or quietly pull away, it adds a second layer of betrayal that hits differently. In this episode, Adam Nisenson, The Betrayal Shrink, walks you through what happens when betrayal isn't limited to your partner. It's the silence, the avoidance, the unsolicited advice, and the people who never ask how yo...
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  Ep. 41: When You’re Not Ready to Tell Anyone Yet 06.04.2026 13λ

  There’s a moment after betrayal when the pain is real, but the words won’t come. You’re still trying to process what just happened, and the idea of saying it out loud feels like too much. In this episode, Adam Nisenson, The Betrayal Shrink, speaks to the man who hasn’t told a soul. Not a friend. Not family. Not even his therapist. The silence is loud, but it feels safer than the avalanche that might come with saying it out loud. “Not talking about it doesn’t make it go away. But you get to mo...