The Unbound Podcast

Επεισόδια

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  You Are Not the Armor 14.08.2026 10λ

  You're hardwired for survival. What you don't know is when that switch flips on, and what it takes to switch it off.In this solo episode, Lori Darley opens the paradox at the center of her work with athletes and leaders in transition: the drive to win at any cost builds everything you have, and then has nowhere to stand the moment you lose.She walks through three truths. You are not your thoughts. Nothing is happening outside of you the way you think it is. You are already whole, and you don't lack a thing for the fullest expression of your life. Along the way she tells the truth about her own years as a choreographer, starving for applause and crumbling without it, and the shift that set her free.This isn't philosophy for its own sake. Everything here is built on embodied practice. The exercise is never the point. Who you're being while you do it is.For the Unbound community and everyone stepping into their Second Act.
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  Why Letting Go of the Ladder Can Lead to Your Biggest Breakthroughs 30.07.2026 29λ

  Most high performers don’t realize that their greatest growth comes from the moments they dare to start over. Tamika Brunetti, a former NCAA Division III basketball player turned top LinkedIn strategist, reveals how her transition from student-athlete to corporate leader—and ultimately to fearless entrepreneur—was fueled by resilience, self-trust, and a big dose of self-reinvention.In this episode, Tamika shares the tough truths behind her unexpected career pivots—from battling injuries on the basketball court to navigating layoffs and stepping into a new chapter on her own terms. Discover how her grit shaped her to become one of the world’s top sales navigator experts, and learn the importance of rebuilding confidence when the jersey comes off and the spotlight shifts to you alone. You'll hear stories of surviving knee surgeries, handling layoffs of hundreds, and turning side hustles into thriving businesses—all while emphasizing the power of relationships, authenticity, and daring to claim your next act.We break down some of Tamika’s most valuable insights:How former athletes can leverage their discipline and teamwork skills into entrepreneurial successThe importance of maintaining relationships and resilience during career transitionsPractical strategies to reframe setbacks as opportunities for self-discoveryThe role of authenticity in building a magnetic personal brand on LinkedInWhy diving into your identity and letting go of titles is the key to lasting growthStakes couldn’t be higher in a world where careers evolve faster than ever, and staying adaptable is everything. If you’re an athlete, a corporate warrior, or someone on the brink of your next transformation, Tamika’s story is your blueprint for turning adversity into advantage.This episode is for anyone ready to rebuild from the ground up—armed with the lessons that true resilience is often born in fallowness. Perfect for those contemplating a career pivot, entrepreneurs feeling the pull to do more, or anyone craving a fresh perspective on strength and self-trust.Join us to unlock the power of reinvention and the unshakeable confidence that comes when you realize you’re more than your titles. Tamika Brunetti proves that your greatest game is still ahead—if you’re willing to build it brick by brick.Guest Credibility:Tamika Brunetti is a top five global LinkedIn sales navigator expert and founder of her own consulting firm. Her unique journey from NCAA athlete to corporate leader and digital strategist exemplifies the power of resilience, reinvention, and authentic personal branding.
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  The Unseen Power of Mindset in Turning Sports Success into Financial Freedom 17.07.2026 1ώ

  Most action sports athletes are taught to leave their passion behind when they retire— but what if you could thrive in two "worlds" at once? Barrett Christy Cummins, a snowboarding legend with 30 years at the top, shares her powerful journey of holding dual callings: competing at the highest level and shaping the future of financial education. Her story is a masterclass in living fully, boldly, and intentionally across multiple passions, without sacrificing one for the other.In this candid conversation, Barrett reveals how growing up without a blueprint in snowboarding allowed her the freedom to experiment and push boundaries, ultimately reaching Olympic heights during an era with no playbook. She discusses the mindset shifts that helped her turn risk into resilience and how her early athletic career laid the foundation for her influence in brand building and mentorship—both in sports and in finance.
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  The Surprising Power of Blowing It All Up to Discover Who You Truly Are 10.07.2026 51λ

  Most high performers never pause to celebrate their breakthroughs — but what if recognizing these pivotal moments is the key to the next level? Delaney Taylor’s story of blowing it all up at 19 to redefine herself shows how unshackling from past identities can unlock newfound freedom and clarity.In this raw, honest conversation, Delaney shares how her daring leap from college volleyball to forging a new path became a transformative catalyst, not just in her career but in her understanding of herself. You'll discover the power of embracing chaos as a catalyst for growth, the importance of community in navigating transition, and how altering your relationship with your past identities can expand your possibilities.We break down the nuances of identity shifts—why they’re rarely linear and how to navigate the in-between spaces with courage and compassion. Delaney dives into her journey of listening to her body, trusting her instincts, and learning to celebrate moments of clarity that often go unnoticed in the hustle for “what’s next.” You'll explore practical strategies for grounding yourself amid uncertainty, building supportive communities, and reframing failure as the very foundation of personal evolution.This episode is essential listening if you’re standing at a crossroads, feeling the pressure to perform, or simply seeking the courage to blow up your own story and start anew. Delaney’s story reminds us that transformation isn’t about the destination but about the stories we tell ourselves along the way—and the community that makes the journey possible.Whether you’re an athlete, a creative, or navigating any kind of transition, this conversation will ignite your curiosity and inspire action. Discover how celebrating your small wins, shifting your inner dialogue, and embracing your imperfect, ever-changing self can lead to a life of greater purpose and fulfillment.Delaney Taylor is a former Division I athlete, now dedicated to helping others find resilience and purpose through transformational community work. Her story of radical self-reinvention provides invaluable insights for anyone ready to step into their next chapter.This episode is a celebration of human resilience, curiosity, and the limitless potential we hold when we dare to blow it all up. Are you ready to embrace your next transformation? Hit play and start rewriting your story today.
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  The Unexpected Lessons Tennis Taught a Prodigy About Life and Self-Worth 10.07.2026 40λ

  In this inspiring episode, Olivia Bergler shares her remarkable journey from a small town in Poland to the U.S., her achievements in professional and collegiate tennis, and her vision for a future driven by passion, purpose, and connection. Olivia highlights the importance of resilience, community, and staying true to your values in navigating life's transitions.
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  Steffond Johnson Beyond the Game 08.07.2026 49λ

  Most high performers, including ex-NBA star Stefan Johnson, grapple with who they are beyond their roles—and what happens when their spotlight fades. In this raw, unfiltered conversation, Stefan and Lori peel back the layers on identity, legacy, and the transition from fame and success to a deeper, more authentic self.Discover how Stefan’s journey through poverty, professional sports, and profound self-discovery reveals the invisible battles many face—trauma, disconnection, and the struggle to find purpose when the crowd disappears. This episode is a powerful reminder that true resilience isn’t just about achievement but about reclaiming your story and forging meaning beyond the game.You’ll learn:The importance of identifying who you are, not just what you do, especially when your external success ends.How to navigate the painful transition from identity tied to achievement to one rooted in authentic purpose.The significance of questions over statements in coaching high performers—unlocking insight by asking, rather than telling.Why money isn’t just a resource but a symbol of energy exchange, and how shifting your relationship with it transforms your impact.Practical tools for embracing vulnerability, building trust, and living beyond societal roles to craft a legacy that truly matters.Why neglecting this inner work risks remaining trapped in past successes or falling into victimhood. Conversely, this episode offers a blueprint for turning upheaval into opportunity—teaching you how to find peace, clarity, and more impactful purpose amidst the chaos of transition.Perfect for athletes, high performers, or anyone facing the end of a chapter—this conversation empowers you to boldly embrace change, understand your deeper worth, and thrive in the new chapters ahead.Stefan Johnson is a former NBA player, known for his resilience and deep insights on identity, legacy, and transformation. Lori Darley, a leadership and transformation coach, brings 25 years of expertise in helping people navigate life’s biggest transitions.Ready to redefine what success truly means? Hit play and step fully into your next chapter.
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  The Surprising Power of Blowing It All Up to Discover Who You Truly Are 30.06.2026 51λ

  Most high performers never pause to celebrate their breakthroughs — but what if recognizing these pivotal moments is the key to the next level? Delaney Taylor’s story of blowing it all up at 19 to redefine herself shows how unshackling from past identities can unlock newfound freedom and clarity.In this raw, honest conversation, Delaney shares how her daring leap from college volleyball to forging a new path became a transformative catalyst, not just in her career but in her understanding of herself. You'll discover the power of embracing chaos as a catalyst for growth, the importance of community in navigating transition, and how altering your relationship with your past identities can expand your possibilities.We break down the nuances of identity shifts—why they’re rarely linear and how to navigate the in-between spaces with courage and compassion. Delaney dives into her journey of listening to her body, trusting her instincts, and learning to celebrate moments of clarity that often go unnoticed in the hustle for “what’s next.” You'll explore practical strategies for grounding yourself amid uncertainty, building supportive communities, and reframing failure as the very foundation of personal evolution.This episode is essential listening if you’re standing at a crossroads, feeling the pressure to perform, or simply seeking the courage to blow up your own story and start anew. Delaney’s story reminds us that transformation isn’t about the destination but about the stories we tell ourselves along the way—and the community that makes the journey possible.Whether you’re an athlete, a creative, or navigating any kind of transition, this conversation will ignite your curiosity and inspire action. Discover how celebrating your small wins, shifting your inner dialogue, and embracing your imperfect, ever-changing self can lead to a life of greater purpose and fulfillment.Delaney Taylor is a former Division I athlete, now dedicated to helping others find resilience and purpose through transformational community work. Her story of radical self-reinvention provides invaluable insights for anyone ready to step into their next chapter.This episode is a celebration of human resilience, curiosity, and the limitless potential we hold when we dare to blow it all up. Are you ready to embrace your next transformation? Hit play and start rewriting your story today.
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  My story 19.06.2026 12λ

  Most people are living from the neck up — strategizing, analyzing, and controlling their identities. But the real transformation happens in the body, in embodied leadership that unlocks your true potential. Lori Darley, a former professional dancer turned coach, shares how she uncovered the secret that allows you to break free from outdated roles and step into a fluid, limitless sense of self.At just 43, Lori’s life changed forever when she fell during a dance rehearsal—a fall that forced her to confront the core question: who am I without dance? Through that pain, she discovered that nothing is wasted; every failure, detour, and wound becomes the foundation for a more authentic, powerful self. Her journey from ballet slippers to coaching leadership reveals a transformative truth: change is physical, felt, and embodied, not just cognitive.You’ll discover: how the body holds your history and beliefs—and why thoughts alone aren’t enough to create lasting shifts. Lori breaks down her signature framework, Unbound Identity, a three-phase journey of seeing, breaking free, and consciously creating your next chapter. She shares practical tools—from embodied practices and breathwork to community rituals—that help you experiment with new ways of being beyond old stories and roles.This episode is essential if you’re navigating identity after a career pivot, a trauma, or a big life transition. Because in today’s age, where AI and automation excel at execution, your greatest edge lies in your ability to imagine, create, and connect vulnerably—capacities only accessible when you’re truly free to be who you are in your body.Join Lori as she reveals how to unlock your identity freedom—the key to adapting, leading, and creating boldly in an unpredictable world. Perfect for athletes, founders, artists, and leaders ready to discover the game beyond the score. Your next chapter isn’t out there; it’s inside you, waiting for you to step into it.