The Crazy Confidence Coach - improve communication, stop negative thinking, overcome imposter syndrome, & find purpose

Επεισόδια

• The Value of Taking a Pause, I'm Taking a Break for the Summer - EP128 11.06.2026 5λ

  I have been feeling the pull of taking a break, I have had this feeling that some BIG things are on the horizon. In the meantime, I know it's time to BE STILL and take a pause. During the pause, I will of course evaluate things. What's going right? What's not going well? What would I like to do differently? The clarity that comes from this process of evaluation is priceless! It can be used in a million different ways.  I have some things in my mind that I am not fully ready to share but I know you will love to hear them when the summer comes to a close.  Enjoy your summer! Take time to pause, connect with loved ones, and enjoy your life. That's what it is all about. I have come to realize when I ignore the tug of needing some personal time to reflect and redirect, it hurts my confidence. God has bigger plans for us than we can even imagine. BUT if you aren't listening for his whispers, you can't hear them! I am off to listen to whispers this summer!  Stay in touch on instagram and facebook at @hcedwardscoaching  email me @ hcedwardscoaching@gmail.com I am currently switching my domain and email with it to a new home so be patient with me while I work on that.  Have a fantastic summer! Love you BIG!!!!  
• Why You Can't Say No, Breaking Free From People Pleasing Reclaiming Your Worth - EP127 03.06.2026 19λ

  Are you the person everyone counts on the helper, the over-preparer, the one who simply can't say no? In this deeply honest episode, certified life coach Heather Edwards opens up about her own journey as a recovering people pleaser and breaks down why this pattern is so hard to spot because it hides behind kindness, reliability, and good intentions. The definition of people pleasing: prioritizing others' approval over your own needs, boundaries, and truth even at a cost to yourself. Are you people pleasing and not even aware of it? In this episode you'll learn to recognize the sneaky red flags, from over-preparing as a performance to automatic yeses driven by anxiety, and why resentment after helping is a signal you can't ignore. Most importantly, I will give you three concrete tools to begin breaking free from people pleasing: the Pause Practice, the Motive Check (helpful vs. fear-driven), and the Disappointment Challenge a powerful way to build confidence by saying no in low-stakes situations and learn your responses and expectations of saying yes. Key takeaways: People pleasing is a survival strategy that outlives its usefulness. Your goal isn't to stop caring what others think, it's to stop letting that fear make decisions for you and manage what they are thinking. The most generous thing you can do is show people who you really are. If you want to learn about: recovering from people pleasing how to stop people pleasing why can't I say no? anxiety around saying no how to set boundaries building confidenceself-worth for women fear of disappointing others this episode is for you! Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather   
• Is There a Cost to NOT Being Confident? EP126 19.05.2026 10λ

  Did you know low confidence has a price tag and you've probably been paying it without realizing it? In this episode of the Crazy Confidence Coach podcast, we breaks down the five very real ways self-doubt is quietly costing you more than you think. This isn't about toxic positivity or pretending confidence is easy. It's an honest, practical look at what shrinking, second-guessing, and playing small is actually taking from your everyday life. In this episode you'll discover: Why low confidence costs you opportunities not just the ones you turned down, but the ones that never even got a chance to happen How self-doubt creates mental noise that drains your peace of mind and keeps you stuck replaying conversations The connection between weak confidence and broken boundaries and why resentment and burnout follow  Why ignoring your instincts slowly erodes self-trust, and how to start rebuilding it  How low confidence quietly kills your growth by making staying small feel safer than becoming more Plus, here are three actionable steps you can start today. noticing your patterns, identify one area you are playing small  taking one small brave action finding an accountability partner who can grow alongside you. Confidence isn't vanity. It's a life skill. And this episode will show you exactly what it's costing you not to build it. Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather           
• Who Are You Now? Rebuilding Your Identity After a Major Life Change - EP125 12.05.2026 15λ

  Have you looked in the mirror lately and not quite recognized the woman staring back? If a major life change divorce, loss, burnout, motherhood, or a health crisis has left you questioning who you are now, this episode is for you. Rebuilding identity after loss isn't failure. It's transition. In this episode, we explore why identity crisis in women so often follows a role shift, and why losing your sense of self doesn't mean you're starting from scratch. You're starting from truth. In this episode you'll learn:  Why your "old identity" expiring is a normal part of emotional healing, not a sign something is wrong with you  The real reason women struggle with self-worth after a life change (hint: it's not what you think) 3 gentle, practical steps to begin rebuilding your confidence and reconnecting with yourself today  Why self-trust building, not a five-year plan is the actual path back to you Whether you've been living for a role instead of your true self, or you're deep in the messy middle of figuring out who you are now, this episode will help you stop chasing an old version of yourself and start uncovering the woman you're becoming. The woman you're becoming isn't someone you have to chase, she's someone you uncover, one honest step at a time. If you need help with rebuilding identity after loss · confidence for women · self-worth after life change · identity crisis women · self-trust building · people pleasing recovery · emotional healing I've got your back! Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather           
• Why Criticism Cuts So Deep and 4 Ways to Turn It Into a Win - EP124 05.05.2026 13λ

  Has a single comment ever lived rent-free in your head for days twisting into a deeper story that says I'm not enough? You're not alone. This episode unpacks exactly why criticism cuts so deep for women, how it quietly chips away at your self-esteem, and the four game changing shifts that transform it from a wound into wisdom. What you'll learn in this episode: • Why your brain is wired to treat criticism like a threat and what that means for your confidence• How people pleasing causes you to reshape your identity around others' opinions• The critical difference between over-personalizing and actually learning from feedback• 4 practical shifts: separating fact from feeling, vetting the source, extracting the lesson, and anchoring in radical self-trust• How to build an "evidence file" that quiets your inner critic for good If you're a high achieving woman caught in cycles of self-doubt or rebuilding your self-worth after a tough season, this episode is the reminder you need: criticism is data, not destiny. You get to decide what it means. Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather             
• How to Protect Your Confidence and Self-Worth When Life Completely Falls Apart - EP123 28.04.2026 14λ

  Have you ever felt like a major life change completely stripped away your confidence and sense of self? You're not alone and it doesn't have to stay that way. In this powerful episode, we're diving into what happens to our self-worth and confidence when life throws its hardest punches like loss, grief, health crises, infertility, and identity shifts. Using deeply personal stories including navigating multiple miscarriages and a dual cancer diagnosis, this episode offers real life earned wisdom for women who are rebuilding after devastating life events. Things I have learned: Why big life changes don't define your inherent worth or value How seeking peace over answers can restore your confidence and sense of self Practical tools for rebuilding self-esteem after loss, grief, or identity shifts Why shame and blame are the silent killers of self-worth and how to release them The power of gratitude and emotional processing in rebuilding confidence after trauma If you're struggling with self-doubt, people pleasing, or feeling lost after a major life event, this episode is your reminder: you are worthy, you are strong, and beautiful things are still waiting for you. When you feel like you can't move forward you can still focus on rebuilding confidence after life change, self-worth after loss, overcoming self-doubt, identity shifts, healing after trauma, confidence and self-esteem, emotional resilience, even if it takes a little time! Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather             
• 10 Words That Prove You Are a Negative Thinker and How to Reframe Them - EP122 22.04.2026 13λ

  Do you ever catch yourself thinking I always mess this up or Everyone else has it together but me? Your words are more powerful than you realize and in this episode, I am breaking down the 10 words that uncover negative thinking patterns and silently erode your confidence, relationships, and goals. In this episode you'll discover: • Why "always" and "never" keep you trapped in a false story about yourself• How the word "should" is secretly rooted in shame and what to say instead• The powerful reframe that turns "I have to" into a confidence building choice• Why calling yourself a "hot mess" or "failure" is damaging your self-worth• My "Vocabulary Reset Training" a simple, actionable tool for overcoming self-doubt one word at a time Whether you're working on rebuilding your confidence, breaking free from people pleasing, or simply learning to speak to yourself with more kindness, this episode is your starting point. Small language shifts create massive mindset shifts and it starts today. Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather       
• Confidence to Let Go, Breaking Free From What’s Holding You Back - EP121 14.04.2026 16λ

  Learning to let go is transformative, yet challenging. If you have been holding on to relationships, habits, or fears that no longer serve you, this conversation will help you uncover the deeper why behind your resistance. We are exploring how resistance shows up as protection from pain and fear, and how understanding your subconscious motives allows authentic confidence to emerge. I am sharing real stories and honest reflection, to help you identify what you’re gaining by holding on and how those hidden gains may be keeping you stuck. Whether it’s a draining friendship, an unfulfilled job, or patterns that dim your light, this episode helps you shift from fear-based holding to trust-based releasing. Imaging opening your hands to life again. Are you ready to receive the love, opportunities, and joy waiting beyond your resistance? If you’re ready to reclaim your energy, self-worth, and freedom to be authentically you, this episode is your invitation to let go and step boldly into the next chapter of life. In this episode you will find the confidence to let go, build your self-worth, transition life changes, heal your resistance, embrace emotional release, and find personal growth! Here we go! Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather       
• How Holding Grudges and Withholding Forgiveness May Be Impacting Your Health and Confidence - EP120 07.04.2026 18λ

  Can Forgiveness Actually Save Your Life? The Science Says Yes. What if the key to better health, longer life, and unshakeable confidence was something you could do completely for free? In this powerful episode, we uncover the surprising science behind forgiveness and why holding onto resentment may be costing you more than you realize. Holding a grudge? By the end of this episode you may want to rethink your strategy. Drawing from groundbreaking research on forgiveness and wellbeing, We review how the research about our inability to forgive others or yourself can silently destroy your health, crush your self-esteem, and even shorten your life. From increased cortisol and lowered immunity to higher rates of dementia and heart failure, the physical toll of unforgiveness is real, documented, and reversible. But here's the good news: forgiveness is a skill you can learn. I share two evidence-based protocols by Everett Worthington's REACH method and Robert Enright's Forgiveness Model, giving you practical, actionable tools to begin releasing resentment today. You'll also learn why forgiveness doesn't mean forgetting, excusing bad behavior, or staying in harmful situations.  In addition, I include my personal method that is tried and true to helping you let go of doubts, insecurities, resistance, and triggers. Whether you're carrying guilt about your own past choices or holding onto pain caused by someone else, this episode will shift your perspective and give you the roadmap to finally let it go. In this episode you'll discover: Why forgiving others could add years to your life How grudges silently damage your body and mind Two research-backed frameworks to guide your forgiveness journey Why forgiveness is the ultimate confidence and self-esteem booster Freedom is waiting. If you are struggling with this yourself, book a coaching call and we can create your path to forgiveness! You can find the article I reference here: Featured article: What research says about forgiveness and mental health, physical well being Sydney Walker  REACH method resources - Everett Worthington Website Forgiveness Is A Choice by Robert D Enright PhD I hope you enjoyed these perspectives as much as I did as I continue to grow my knowledge on forgiveness! Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather   
• How to Get Unstuck When You Feel Like You Have Tried Everything - EP119 31.03.2026 7λ

  Feeling stuck in life even after you think you have tried everything is one of the most frustrating and defeating experiences a woman can face. If you’ve been searching for how to get unstuck, why you feel stuck in life, or how to move forward after a life reset, this episode is for you. In today’s conversation, we’re breaking down the real reason you feel stuck and it’s not because you’re lazy, unmotivated, or doing it wrong. You’ll learn why traditional personal development advice isn’t working and how hidden patterns like self-doubt, people pleasing, low self-worth, and emotional triggers are quietly keeping you in the same cycle. This episode dives into confidence building for women, how to overcome feeling stuck, and how you can begin to rebuild a new identity so you can finally create momentum in your life. Inside, you’ll discover: Why you still feel stuck after trying everything The connection between self-worth and staying stuck The major thing holding you back when you feel stuck Questions you can ask yourself to help move forward when you don’t know how If you’ve been Googling how to stop feeling stuck and change your life or how to rebuild confidence as a woman, this episode will give you the clarity and direction you’ve been missing. You don’t need more information you need to figure out what’s holding you back. Ready to go deeper?If you're serious about breaking free from what’s holding you back, I offer 1:1 confidence coaching for women focused on self-worth, emotional resilience, and life reinvention. Stop spinning your wheels and start becoming the woman you know you’re meant to be. Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather   
• How to Overcome Imposter Syndrome: A Practical Guide for Women Who Doubt Their Worth - EP118 25.03.2026 20λ

  Why Successful Women Still Doubt Themselves (And How to Finally Break the Cycle) You've earned the title, built the business, and juggled it all so why does that little voice still whisper "you're not good enough"? If you're a high-achieving woman struggling with imposter syndrome and self-doubt, you are not alone, and more importantly, you are not broken. In this episode, we dig into why so many successful women experience a painful disconnect between their real accomplishments and how they actually feel about themselves. From social conditioning and workplace bias to internalized beliefs picked up in childhood, the scripts running in your head may be holding you back without your awareness or consent. Key Takeaways: Why imposter syndrome hits hardest for high-achieving women and the social conditioning behind it How to identify and name the self-doubt scripts quietly running your life A powerful reframing exercise that creates new neuropathways and rebuilds self-worth How to build your personal "evidence file" to combat negative self-talk on hard days Why borrowing other people's view of you is a legitimate confidence-building tool Whether you're overcoming people pleasing, rebuilding confidence after a life transition, or simply tired of dismissing your own wins this episode gives you a practical 3-minute toolkit you can use today. If you struggle with any of these things this is the episode for you: imposter syndrome in women, self-doubt in high achievers, how to overcome negative self-talk, rebuilding self-worth, women and confidence, overcoming people pleasing, reframing negative thoughts. Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather   
• Stop Playing Small The 7 Day Reset That Rebuilds Confidence From the Inside Out - EP117 17.03.2026 16λ

  What if the hardest thing you did this week became the very thing that rebuilt your confidence? What happens when we finally say YES to yourself after of ignoring a nudge? What does a week-long health reset at a detox clinic involving green juices, wheatgrass shots, and zero distractions have to do with resetting your confidence? What I discovered wasn't just physical transformation. It was a masterclass in self-trust, doing hard things, and reclaiming your confidence from the inside out. Why doing hard things on purpose is the fastest path to building self-trust and lasting confidence How a body detox mirrors a confidence detox and releasing old stories, comparison, and people-pleasing Why discomfort isn't a red flag but rather a growth flag The 7-day input reset challenge to cleanse comparison, self-criticism, and emotional chaos How to relabel negative self-talk in real time to stop lack of confidence in its tracks Whether you're rebuilding self-worth after a life event, struggling with people-pleasing, or simply feeling stuck, this episode will challenge you to pick one promise, keep it, and watch what happens to the way you see yourself. This episode will help you learn: how to build confidence how to recover self-trust for women how to do hard things and reap the benefits what a body reset and confidence have to do with one another how to stop self-doubt how to rebuild self-worth how to rebuild confidence and get a boost for your self-esteem how to overcome people pleasing Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather   
• 10 Inspirational Quotes for a Quick Pick Me Up and Confidence Boost - EP116 10.03.2026 3λ

  Feeling stuck in a low self-esteem funk? You’re not alone and this episode is exactly what you need. In today’s empowering session, we’re breaking down 10 powerful confidence quotes that will shift your mindset, silence self-doubt, and help you remember your worth. Whether you’re battling imposter syndrome, struggling to believe in yourself, or simply need a motivational reset, these quotes will give you the dose of inspiration and perspective you’ve been craving. Listen in as we explore how to turn these words into action, reframe negative self-talk, and rebuild your confidence from the inside out. By the end of this episode, you’ll feel energized, capable, and ready to show up as your most confident self. What You’ll Learn: 10 life-changing quotes to boost confidence and self-worth How to shift out of a low self-esteem mindset Simple steps to apply these quotes to your daily routine Mindset reframes to help you overcome fear and doubt If you’re ready to stop overthinking, start believing, and truly own your power, tune in now and let these confidence-boosting quotes inspire your comeback! Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather       
• Stop People Pleasing Break the Cycle and Rediscover Who You Really Are - EP115 04.03.2026 29λ

  We're pulling back the curtain on people pleasing. What it really is, why it's holding you back, and why (spoiler alert) it might actually be a form of dishonesty in your relationships. We'll walk through three clear signs you're stuck in the people-pleasing cycle, three concrete actions you can take TODAY to start breaking free, and three deeply satisfying reasons you will thank yourself later for doing the work. This is your permission slip to stop shrinking. Your dreams didn't disappear, they've just been waiting for you to come back to them. Your most authentic, confident, and fulfilled self is on the other side of this one courageous decision: to stop pleasing and start living. How to identify people pleasing behavior in yourself Why people pleasing is a form of lying and how it damages trust How to stop people pleasing without blowing up your relationships Rebuilding confidence and self-awareness after losing yourself Rediscovering your true desires, goals, and dreams Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather     
• Negative Self-Talk: Your Thougths Are Lying to You - EP114 24.02.2026 13λ

  Lett's unpack the hidden danger of negative self-talk—the voice that tells you you’re not enough. You’ll learn how this mindset silently sabotages your confidence, relationships, and success, plus discover practical ways to stop it in its tracks. How to identify the patterns of self-doubt and replace them with empowering self-belief. You’ll learn: 5 ways negative self-talk derails your confidence How to spot negative thinking before it takes control Simple mindset shifts to silence your inner critic Real-world strategies to build lasting self-confidence 🎧 Tune in to reclaim your inner dialogue and step confidently into your best self.   Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather     
• 5 Ways to Build Confidence in a Leadership Role with Stacy Bahnsen - EP113 17.02.2026 1ώ 4λ

  Today Stacy Bahnsen and I dive into what it really means to be a confident leader at work and in life. I’m joined by executive and leadership life coach Stacy Bahnsen, and together we unpack the five core qualities of a confident leader—trusting yourself, having the courage to be seen, staying curious, honoring your boundaries, and leading with clarity. Stacy shares the powerful story of “hitting the button” on a major life and career investment, walking away from a prestigious operations director role, and why not deciding was more painful than making a bold move. We talk about self-trust in leadership, the lonely reality of the C‑suite, and why you can always “re-decide” without abandoning your ultimate goal. You’ll hear practical visuals—from rockets failing their way to the moon to driving with headlights in the dark and treating your potential like a Ferrari, not a rental Prius—that make decision-making, courage, and confidence easier to apply immediately. We share some personal experiences as leaders and a few wins along with a few big moments where we learn lifelong lessons. Learn from our conversation and leave with a few life lessons you can use moving forward to become a strong, confident leader regardless of what you encounter along the way! You won't want to miss this intriguing and motivating interview!  Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!  Grab Stacy's Freebie HERE Navigating Any Conversation Without Overthinking It   Thank you so much for listening in! XO, Heather 
• From Lonely to Loved Confidence Faith and Finding Your Forever - 112 10.02.2026 20λ

  do you feel lonely or feel like you will never find lasting love? Let's explore how learning to love yourself can open the door to real, lasting love. I share a deeply personal story about finding self-worth after heartbreak and discovering that true confidence and faith are the foundation of every healthy relationship. If you’ve ever felt lost, lonely, or wondered why love hasn’t yet found you, this episode will help you: Rebuild your self-esteem and celebrate who you are—right now. Strengthen your confidence through personal growth, faith, and joyful independence. Discover how self-love attracts genuine love and meaningful relationships. Understand why faith and spiritual alignment matter when choosing a partner. Learn powerful lessons on letting go, healing from past relationships, and learning to trust your journey again. From solo date nights to rediscovering purpose through faith, this episode reminds us that you must fill your cup first before you can share it with someone else. Whether you’re single, healing, or building confidence, this conversation will inspire you to love yourself deeply—and trust that love will follow.   Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!  XOXO,  Heather   
• Why Trying to Have it All Is Destroying Women's Confidence - EP111 04.02.2026 14λ

  Feeling exhausted from trying to “do it all”? In this episode, we unpack the hidden cost of chasing perfection — how the pressure to be a great mother, wife, friend, and career woman can quietly erode your confidence. Through personal stories and real talk, we’ll explore why the “have it all” mindset often leads to guilt, overwhelm, and burnout, and how reclaiming your time, energy, and focus can restore your sense of peace and self-worth. Join me as we shift from doing it all to living intentionally — and rediscover what true confidence really feels like.   Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!  XOXO,  Heather 
• How to Break Self-Sabotaging Patterns and Build Confidence EP110 27.01.2026 15λ

  What patterns of behavior are supporting your goals and creating habits that serve you? Maybe a walk after dinner every evening with your husband, or reading your bible to learn more about your faith. Maybe it’s getting to the office ten minutes early each day to spend a few minutes preparing mentally for your day or something as simple as drinking 6 glasses of water each day. What patterns of behavior do you have that support you? Now … Can you identify some patterns in your life that are keeping you stuck? Maybe some thoughts that keep replaying in your mind and keep you from taking action, or grabbing a donut on the way to work each day, or emotional reactions that feel safe but are really keeping you stagnant? You will learn what it really takes to identify and replace the patterns that keep you stuck - and how to intentionally build new ones that help you step into your most confident self.  Whether it's late-night phone scrolling, overcommitting to others, or replaying the same self-defeating thoughts, your patterns tell the story of your life. But here's the truth: you can rewrite that story - one conscious choice at a time.  In This Episode, You'll Discover: how to spot the patterns that strengthen your goals and confidence the real reason why certain habits are hard to break (and how to change them for good) The 6-step "Pattern Reset Formula" to replace self-sabotage with self-support. Why awareness-not force-is the fastest way to clarity and change.  How to use reflection and repetition to rewire your habits and reshape your life. Change doesn't start with a massive overhaul-it begins with awareness. Every repeated thought, reaction, or habit either moves you closer to your goals or quietly pulls you further away. You hold the power to choose which direction your life goes next.  I challenge you to notice one pattern that makes you feel proud and confident, and one that keeps you stuck. Write them down- and commit to replacing that limiting behavior with a new supportive one.  If you want more support and your ready to break free from the cycles that keep you stuck. When you are ready to create habits that align with your future self, book a 1:1 Coaching Call and let's get you on track for a powerful, purpose driven 2026. Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!  XOXO,  Heather 
• 4 Things You Must Be Willing to Do If You Want to Become More Confident and Build More Self-Esteem - EP109 20.01.2026 16λ

  Have you ever asked yourself why you really want more confidence? Is it so you can finally speak up when you have something important to say, walk into a room and actually command presence, or stand on a stage without feeling like you might run off in fear? In this powerful episode of The Crazy Confidence Coach Podcast, Heather Edwards, Master Certified Life Coach, helps you uncover the real reason you crave confidence—and shows you the four non‑negotiable things you must be willing to do in order to create it. You’ll see why “feeling confident first” is not the answer and why understanding your personal why is the key to staying committed when things feel uncomfortable. Instead of staying stuck in self-doubt, fear of embarrassment, or constant overthinking, you’ll learn how to move through discomfort on purpose so you can build real, grounded confidence that lasts in your marriage, your parenting, your work, and your relationship with your own body. In this episode, you’ll learn how to: Get crystal clear on why you want confidence and what you think it will allow you to have in your life. Embrace discomfort as a required staircase to confidence instead of a sign that something has gone wrong. Stop hiding indoors—emotionally and literally—and start practicing brave communication in real moments with real people. Shift from being consumed by “should's,” fear, and anxiety to living with more calm, peace, and self-trust day to day. If you’ve ever felt held back by self-doubt—whether it’s speaking up in meetings, connecting with others, or simply believing in your own worth—this episode will feel like a loving call-out and a clear roadmap forward. Confidence will change your life, but only if you’re willing to do the work that most people avoid. Press play to learn the four non‑negotiables and start becoming the woman who knows she’ll survive embarrassment, discomfort, and hard moments—and do the thing anyway. 🎧 Tune in now to start building the kind of crazy confidence that lets you walk into any room, any conversation, or any opportunity and trust yourself, no matter what happens next. Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather