Elevathers

Επεισόδια

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  What Is Being Low Maintenance Secretly Costing You? 27.07.2026 48λ

  Send us Fan Mail “Low maintenance” gets applauded like it’s a flex, but we’ve learned it can come with a real price tag, just not always on a receipt. We’re Amanda Booz and Crystal Baka, and we’re getting honest about how presentation becomes currency: the way you show up affects respect, confidence, service, and even the opportunities that find you. We warm up with some summer joy and a quick unfiltered moment on celebrity life, from Cardi B’s latest drama to why public attention can turn n...
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  Modern Love Without The Old Rules 20.07.2026 38λ

  Send us Fan Mail If you’ve ever caught yourself thinking, “Do we even need each other anymore?” you’re not alone and we’re not sugarcoating it. Amanda Booz and Crystal Vega dig into the question behind so many modern relationships: when women don’t need men financially and men don’t need women for traditional roles, what’s the point of partnership now? The answer isn’t in outdated rules or social media hot takes. It’s in peace, emotional safety, shared purpose, and whether both people are wil...
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  Are Your New Friends Real Or Just Adapting To You? 13.07.2026 35λ

  Send us Fan Mail Someone can feel like your exact match and still be the wrong person to let in. We start with a real weekly reset conversation: the post-vacation bounce back, getting back in the gym, meal prepping without burning out, and how small routines like planning outfits or setting out workout clothes can protect your time, money, and energy. If you’re trying to stay consistent with health and wellness goals, productivity, and a calmer schedule, this is the kind of preparation that t...
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  Are You Networking Or Just Showing Up? 09.07.2026 37λ

  Send us Fan Mail We trade summer travel updates and get real about what major festivals look like when you are actually trying to build relationships and land brand work. From Cannes to Essence Fest, we share what surprised us, what felt worth it, and what we are leaving behind as we head deeper into Q3. • what Cannes is for creators and entrepreneurs versus pure spectators • why access is layered and meetings need to be set in advance • how networking happens socially in ho...
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  Here's Why You Should Ruin Your Reputation 29.06.2026 33λ

  Send us Fan Mail Ruining your reputation sounds reckless until you realise how many of your choices are being made for an audience that is not even watching. We get honest about the invisible pressure to stay “on brand,” stay likable, stay polished, and stay available, and how that pressure can make you overthink yourself into a smaller life. We break down the difference between your professional reputation (protect it) and your personal reputation (stop letting it run your day). From ...
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  You Don't Need a Vacation, You Need A New Life 15.06.2026 36λ

  Send us Fan Mail Your vacation can be fun and still feel like you. We’re sharing the real habits we use to stay grounded while traveling so we come home energized instead of depleted, broke, and scrambling to “get back on track.” If summer travel usually knocks your routine out, this conversation is your reset. We get into the practical wellness travel tips that make the biggest difference: keeping your “before the world demands me” routine, moving your body without turning the trip into a f...
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  Creating Versus Ownership & Who Loses 02.06.2026 33λ

  Send us Fan Mail Miami was doing what Miami does best: stacking major weeks on top of each other. Between Miami Swim Week activations and the American Black Film Festival closeouts, we were outside, on our feet, and paying the price the next day, including Amanda’s voice getting taken out by secondhand smoke. That “city never sleeps” pace is fun until it isn’t, and it’s the perfect lead-in to the bigger theme we can’t ignore lately: culture moves fast, and if you create something, the interne...
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  Finding Growth in Embarrassment 19.05.2026 52λ

  Send us Fan Mail We bounce from pop culture chaos to real-life lessons, unpacking how hype, power, and money influence what people buy and what stories people believe. We keep it honest with our own not-so-elevated moments, then pull out the practical rules that help us move smarter in dating, work, and friendships. • reactions to the AP x Swatch collaboration and why some luxury collabs feel tacky • camping out, resale flipping and asking if the juice is worth the squeeze •...
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  The Cost Of Being So Lucky With Les Alfred 11.05.2026 48λ

  Send us Fan Mail Luck looks glamorous from the outside, but we wanted to talk about what it really costs to build a big life. Amanda Booz and Krystal Vega sit down with Les Alfred, media entrepreneur and cultural storyteller behind She’s So Lucky (formerly Balanced Black Girl), for a podcaster-to-podcaster conversation about growth that actually lasts. Les shares how her podcast started with a simple idea at work, a mic from Amazon, and a decision to ship before she felt ready. We dig into w...
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  Let's Break The Habit Loop On This Monday 04.05.2026 39λ

  Send us Fan Mail You can feel it when a habit stops being “just a thing you do” and starts shaping who you are. We sit down early and get honest about the patterns we’ve had to outgrow, from overthinking and people pleasing to staying up too late and waiting for the “right” time to start. The big takeaway we keep circling back to is identity: when you change how you see yourself, the behavior finally has somewhere new to land. We also dig into the real-world signals that a habit has to go: i...
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  From Intern To Global Brand President At NYX & Here's How It's Done 27.04.2026 1ώ 7λ

  Send us Fan Mail She started by packing boxes as an intern. Now she’s the Global Brand President of NYX Professional Makeup. Denee Pearson joins us for a candid, laugh-out-loud, notes-app-worthy talk about what it really takes to elevate in the beauty industry and in corporate life when you’re building from the ground up. We get into the career climb the unsexy parts and the strategic parts: how purpose and values can guide better decisions than chasing titles, what “knowing your worth” look...
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  What If Being Left Out Is The Point? 22.03.2026 36λ

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  Inside The Hanifa Pause: Luxury takes patience 08.03.2026 36λ

  Send us Fan Mail The internet loves a meteoric rise—and an even faster takedown. We open with a raw look at BBL reductions and what this reversal says about influence, body autonomy, and the unseen costs of surgical upkeep. Then we make a sharp turn into the realities of building a luxury brand: preorders that aren’t instant, production cycles that break if a batch fails quality control, and timelines shaped by global shipping and sourcing. The common thread is grace—how we treat women when t...
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  S2 | EP 21: Exposure Becomes Currency & Conscience: ANTM Food For Thoughts 25.02.2026 46λ

  Send us Fan Mail We trade party recaps and food festival finds for a deep dive into the ANTM docuseries, weighing representation, power, and what accountability should look like on and off camera. We end with three takeaways on exposure, inclusion, and the value of attention. • balancing celebration with rest and refuel time • South Beach Food & Wine highlights and why experiences matter • DIY theater rental as a personal birthday idea • Netflix doc context: ANTM’s origins and intent • r...
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  S2 | EP 20: The Life You Want Starts With No 18.02.2026 37λ

  Send us Fan Mail What if the life you want starts with the word no? We get brutally honest about how fast time is moving, why our priorities sharpened in our 30s, and the boundaries that keep our peace intact. From money to messages to nights out, we map the small decisions that compound into a calmer, happier, more intentional life. We start with a mindset reset: stop giving easy yeses and soft apologies that dilute your choices. If you take a job, go on a solo trip, or choose the gym over ...
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  S2 | EP 19: Smart Love: Red Flags & Real Talk 11.02.2026 38λ

  Send us Fan Mail We pull apart the small, repeatable patterns that make or break modern dating: the partner who’s “nice on paper” but allergic to depth, the sleepover-without-a-title trap, and the way effort often fades the minute the chase is over. With Valentine’s noise all around, we ground the talk in practical, calm decision-making—how to enjoy romance without paying for it with your standards. Not everything is a red flag. PDA preferences vary, and some people truly communicate better ...
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  S2 | EP 18: How Underdogs Build Unshakable Confidence 05.02.2026 37λ

  Send us Fan Mail The loudest room this week wasn’t the stadium or the red carpet—it was the quiet space where confidence is built before anyone claps. We start with real life—busy seasons, training for a 5K, and how small disciplined wins stack into momentum—then ride into the cultural wave of Super Bowl speculation and Grammys fashion. The hot takes are fun, but the deeper truth is better: the path to big rooms is paved with daily reps, not overnight magic. We spotlight two underdog arcs th...
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  S2 | EP 17: The Real Reason Having a Man is Embarrassing 21.01.2026 38λ

  Send us Fan Mail Remember when a flower crown filter could fix a bad day? We start with that 2016 nostalgia and follow it straight into a candid look at modern relationships, where soft launches protect hearts, public breakups stir the timeline, and privacy becomes a power move. From A$AP Rocky’s thoughtful take on monogamy and timing to the Christy and Desmond split, we unpack how celebrity narratives and social media trends quietly rewrite our dating scripts. We talk about the psychology o...
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  S2 | EP 16: New Year, Real Talk! Cheers to 2026! 07.01.2026 34λ

  Send us Fan Mail Pop the bubbly and set a higher bar. We’re stepping into 2026 with a clear lens on discipline, audacity, and accountability—and what it really takes to turn a fresh year into a fruitful one. The celebration is short; the focus is sharp. We talk about cutting the noise, choosing fewer goals, and giving them full energy, while learning when to say no to the trips, trends, and time sinks that dilute results. Our conversation zeros in on character in the internet age. We unpack a...
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  S2 | EP 15: The Art Of Being A Good Guest And An Even Better Friend 25.12.2025 37λ

  Send us Fan Mail The holidays don’t always sparkle—and that’s okay. This is a softer, saner take on the season, focused on showing up as we are, finding joy in small rituals, and letting go of pressure and perfection. From slow mornings and cozy movie nights to simple ways to create a warm home vibe, we explore how to celebrate without burning out. We also get practical about hosting and visiting. Think no-stress prep like stocking the fridge early, setting out fresh linens, and keeping a few...