Relax, I Got This! Podcast -- Embracing Life After 60
Robin McCoy
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This podcast is designed for seniors, adult children, and families navigating the realities of life after 60. Episodes cover downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress. It also explores living life to the fullest through travel, friendships, wellness, purpose, and staying active. Guests include Senior Home Advisors, Realtors, longevity specialists, and life coaches who offer both emotional and practical advice for growing older.
Επεισόδια
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Episode 91: Embracing Life After 60 - NAIPC - Preparing for the Unexpected with Michelle Boucher 20.09.2026 48λWhat happens when aging in place meets a disaster no one saw coming? In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Senior Home Coach and Maryland Realtor Michelle Boucher to share her family's experience losing their longtime Pacific Palisades home in the devastating 2025 California wildfires. Michelle's parents were 87 and 98 when they evacuated the home her father built in 1965, expecting to return shortly. Instead, the house and decades ... -
Episode 90: Embracing Life After 60 - NAIPC - Unlocking Home Equity with Sheila Landis 13.09.2026 43λYour home may be more than the place you live. It could also be one of the most powerful tools in your retirement plan. In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Sheila Landis to talk about home equity, retirement planning, reverse mortgages, and the financial choices available to older homeowners. For many retirees, their home is one of their largest assets, yet tapping into that equity can feel intimidating. Sheila explains why understanding y... -
Episode 89: Embracing Life After 60 - Starting a New Chapter at 60 with Katherine Ambrose 06.09.2026 47λWhat if turning 60 wasn’t the beginning of slowing down, but the beginning of your biggest adventure yet? In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Katherine Ambrose, national television host, entrepreneur, speaker, founder of Senior Home Coach, and a woman who is proving that reinvention has no age limit. After more than 30 years in real estate, Katherine made a decision that changed the trajectory of her career: she would dedicate the rest of ... -
Episode 88: Embracing Life After 60 - NAIPC - Downsizing Without the Overwhelm with Katie Hustead 31.08.2026 41λMoving is stressful at any age. But what happens when you're helping an aging parent leave a home they've lived in for 30, 40, or even 60 years? In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Katie Hustead, co-founder of Paper Moon Moves and former board president of the National Association of Senior & Specialty Move Managers, to explore the world of senior move management, downsizing, and aging in place. Katie explains why a senior move is abou... -
Episode 87: Embracing Life After 60 - What Does an End-of-Life Doula Do? with Jacqueline McMillan 23.08.2026 40λWhat if planning for the end of life wasn't about giving up hope, but about protecting your dignity, your loved ones, and your legacy? In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with certified end-of-life doula Jacqueline McMillan to explore one of life's most important, yet most avoided conversations. Many people have heard of birth doulas, but what exactly does an end-of-life doula do? Jacqueline explains how doulas provide emotional, pract... -
Episode 86: Embracing Life After 60 - Rethinking Retirement with Anne Van Leynseele 09.08.2026 31λWhat if retirement isn't the end of your working life... but the beginning of something even more meaningful? In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Anne Van Leynseele, five-time career reinventor, three-time author, and creator of the Preferment Framework, a research-backed alternative to traditional retirement. Anne challenges the idea that retirement should simply mean slowing down. With potentially 20, 30, or even 40 years ahead, how can ... -
Episode 85: Embracing Life After 60 - Healthy Aging Habits That Add Years to Your Life with David Frost 03.08.2026 54λHow do you stay strong, active, and independent as you age? In this inspiring episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with master fitness trainer, world-record master rower, author, and health coach David Frost to uncover practical strategies for living longer, healthier, and with more vitality. Dave shares his powerful 7S Habits Framework for healthy aging, explains why finding your own "Goldilocks" level of exercise matters, and discusses how small, inte... -
Episode 84: Embracing Life After 60 - From Trauma to Transformation with Dr. Stephen Paul Edwards 26.07.2026 55λCan the meaning you give your past determine your future? In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with author, international speaker, and spiritual counselor Dr. Stephen Paul Edwards to explore how childhood trauma, destructive relationship patterns, limiting beliefs, and emotional wounds shape our lives... and how we can finally break free. Drawing from his deeply personal memoir The Venus Fly Trap, Dr. Edwards shares his remarkable journ... -
Episode 83: Embracing Life After 60 - What Will Your Grandkids Call You? with Joy Crawford 19.07.2026 36λWhat if one simple question could make almost every grandparent smile? In this heartwarming episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with retired kindergarten teacher and community founder Joy Crawford, whose mission is to make one million grandparents smile by asking one unforgettable question: "What do your grandkids call you?" What started as a simple Facebook page has grown into a thriving community with thousands of grandparents sharing the unique name... -
Episode 82: Embracing Life After 60 - The Dementia Communication Method with Laura Black 12.07.2026 56λWhat if everything you've been told about communicating with someone living with dementia is wrong? In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with certified dementia practitioner Laura Black to discuss the Validation Method, a compassionate communication approach that helps families connect with loved ones experiencing Alzheimer's disease and other forms of dementia. Instead of correcting, arguing, or asking "Don't you remember?", Laura expl... -
Episode 81: Embracing Life After 60 - Helping Aging Parents Without Conflict (Part 2) with Mark Oelze 06.07.2026 29λHow do you help aging parents make life-changing decisions without damaging your relationship? In Part 2 of this powerful conversation, Robin McCoy and communication expert Mark Oelze reveal the final steps of the P.L.E.D.G.E. Method, a practical framework that transforms difficult conversations into opportunities for trust, understanding, and connection. After a failed conversation with his own father about assisted living, Mark shares the simple approach that completely changed the outcome ... -
Episode 80: Embracing Life After 60 - Why Hard Conversations With Aging Parents Go Wrong with Mark Oelze 28.06.2026 39λWhy are conversations with aging parents, spouses, and loved ones so difficult, especially when major life changes are involved? In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy welcomes author, counselor, and communication expert Mark Oelze to explore why most people struggle with conflict resolution and what happens when we stop listening to understand and start listening only to respond. Mark shares a deeply personal story about trying to help his own aging parent... -
Episode 79: Embracing Life After 60 - The Science Behind ThinkDrink with Bryan Erb & Jeff Ott 07.06.2026 46λWhat if your daily energy boost could do more than wake you up? In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Bryan Erb and Jeff Ott, founders of P39 Nutritionals, to discuss their innovative wellness drink, ThinkDrink. Designed with creatine, Lion's Mane mushroom, Reishi mushroom, and matcha, ThinkDrink was created to support cognitive performance, mental clarity, focus, and sustained energy without the crashes associated with traditional energy dr... -
Episode 78: Embracing Life After 60 - Planning Ahead to Avoid Caregiver Stress with Dr. DJ 01.06.2026 45λWhat if the secret to less stress, better caregiving, and more peace of mind isn't working harder, but managing your time differently? In this episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Dr. Deborah Johnson-Blake, widely known as the "Time Management Diva," to discuss how families can navigate caregiving, aging parents, downsizing decisions, and life's biggest transitions without living in constant crisis mode. Together they explore: ✨ Time management str... -
Episode 77: Embracing Life After 60 - Preserving Family Stories with Bryan Frank 24.05.2026 34λWhat if the most valuable family heirloom isn’t the house, the jewelry, or the china cabinet… but a conversation? 💛 In this emotional episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Bryan Frank, founder of Legacy Garden, to talk about preserving family stories before they disappear forever. After recording a heartfelt Thanksgiving conversation with his father, Bryan unexpectedly lost him just 30 days later. That video became one of his family’s most treasured... -
Episode 76: Embracing Life After 60 - How to Choose the Right Senior Community with Stephanie Valadez 17.05.2026 40λFinding the right senior living community can feel like trying to solve a 1,000-piece puzzle during a family crisis. 🧩 In this episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with senior living advisor Stephanie Valadez of Assisted Living Locators to unpack the overwhelming world of independent living, assisted living, memory care, respite care, and senior housing options. From sticker shock and family dynamics to downsizing, caregiving burnout, and why plan... -
Episode 75: Embracing Life After 60 - Life After 60 Starts When You Say Yes with Norman Calvo 10.05.2026 43λRetirement isn’t the end of the story… it might just be the beginning of the best chapter yet. 🎭🏃♂️✨ In this inspiring episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Norman Calvo, former mortgage company CEO turned marathon runner, cabaret performer, podcaster, and life coach, to talk about redefining aging, retirement, and purpose after 60. From running his first half marathon at nearly 60 years old to performing sold-out cabaret shows in Times Square, Nor... -
Episode 74: Embracing Life After 60 - The Conversations We Avoid… Until It’s Too Late with Lindsay Friedman 03.05.2026 46λFailing to plan isn’t just a saying… it’s a reality many families face when it comes to aging, caregiving, and long-term care. In this powerful episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Lindsay Friedman—four-time founder, caregiver, and expert in elder care planning—to unpack the hard truths about caregiving, aging in place, and why families must start planning BEFORE a crisis hits. From emotional conversations with aging parents to the financial realit... -
Episode 73: Embracing Life After 60 - Following the Signs (Even When They’re Hidden) 26.04.2026 20λFeeling stuck in life after 60? In this episode of Relax, I Got This: Embracing Life After 60, we’re talking about how outside opinions—from family, friends, and even professionals—can cloud your judgment and keep you from making the decisions that truly serve you. Inspired by lessons from the Camino de Santiago, Robin shares how to recognize the “hidden signs” guiding your next chapter, whether that’s downsizing your home, traveling, or redefining your lifestyle. Learn how to cut through the... -
Episode 72: Embracing Life After 60 - The Secret to Conversations That Actually Work with Chris Ruszkiewicz 19.04.2026 59λIn this episode of Relax, I Got This: Embracing Life After 60, I sit down with communication expert and executive coach Chris Ruszkiewicz to explore the power of asking better questions and having more meaningful conversations. With over 32 years of experience in real estate and leadership, Chris shares how the words we choose shape our results—not just in business, but in our relationships with family, clients, and even aging loved ones. We dive into: ✔️ How to ask questions that lead ...
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