Becoming: HER with Nikki Spoelstra

Becoming: HER with Nikki Spoelstra

Nikki Spo
Χώρα Ηνωμένες Πολιτείες
Γλώσσα EN
Επεισόδια 222
Τελευταίο 02.06.2026

Becoming: HER with Nikki Spoelstra is a podcast hosted by Nikki Spoelstra that explores the human experience, focusing on the challenges, obstacles, and resilience that shape us. Nikki hosts meaningful conversations with expert guests and friends, tackling life's complex issues with humor, grace, and sass. Each episode aims to inspire personal and collective growth while deepening our understanding of ourselves and the world around us.

Επεισόδια

  • Real Love Is Not Silent with Vanessa Molina - Ep. 221 02.06.2026 58λ
  • Living a Soul-Led Life (With Some Bitter Medicine) with Nikki Novo. Ep. 220 22.04.2026 59λ
  • Getting to Your Zone of Genius with Lacey Newman. Ep. 219 24.03.2026 52λ
  • Legacy Over Likes with Diana Marti. Ep. 218 03.03.2026 55λ
  • Married to the Magic with Jamie. Ep. 217 20.01.2026 50λ
  • What Does “Wellness” Really Mean? with Katie Austin. Ep. 216 06.01.2026 35λ
  • Building a Real Creator Business with Jennifer Powell. Ep. 215 30.12.2025 56λ
  • The Friendship Recession and Its Solution with Jourdann Lubliner. Ep. 214 16.12.2025 48λ
  • Strong, Radiant, and Calm with Unni Greene Feder. Ep. 213 09.12.2025 1ώ 10λ
  • Resilience, Hope, and Chasing Dreams at Any Age with Jenisbel Acevedo. Ep. 212 02.12.2025 54λ
  • Cake for Dinner: Real Talk on Motherhood, Identity & Becoming You with Keesha Scott Ep. 211 18.11.2025 58λ
  • Legacy, Leadership & Life in Real Estate with Lauren Allan. Ep. 210 11.11.2025 1ώ 3λ
  • Peace Over Power: Redefining Strength for Autism Moms with Lisa Candera Ep. 209 04.11.2025
  • Stop Waiting for the Green Light: Be Your Own Permission Slip with Simone Knego. Ep. 208 28.10.2025 1ώ 4λ
  • The Hidden Energy Crisis in Ambitious Women with Lauren Papanos. Ep. 207 21.10.2025 57λ
  • Can We Connect? Building Love, Leadership, and Friendship with Ashley Arguello. Ep. 206 14.10.2025 1ώ 7λ
  • Specialty Clauses in Your Marital Document? Let’s Think This Through with Rachel Kipnis. PART 3 Ep. 205 30.09.2025 40λ
    We are BACK for part 3! This week we are talking about specialty provisions which I am SO excited about. This is gonna be a fun rapid fire episode where we are covering prenups, postnups, marital settlement agreements, and ALL the specialty provisions that can go into them. Tune in!In this episode…Parenting planInvolvement in ex’s life “Daddy” and “Mommy” clausesRight of first refusal Radical acceptance & detachmentFreedom Rediscovering yourself Non-disclosure agreementsInfidelity clausesSunset clausesQuotes“When one parent vacates a space, the other one can step into it.” - Rachel Kipnis “We all have roles in a marriage, but when you aren’t married anymore you are going to have different roles.” - Rachel Kipnis “You can still be who you are and practice radical acceptance. Practicing radical acceptance and radical detachment is SO important.” - Nikki SpoTimestamps:0:00 - 2:15 | Intro 2:15 - 5:40 | “Daddy clause”5:40 - 10:10 | Right of first refusal 10:10 - 11:30 | Roles 11:30 - 13:00 | Radical acceptance & detachment13:00 - 15:30 | Freedom15:30 - 23:30 | Non-disclosure agreements 23:30 - 34:15 | Infidelity clauses 34:15 - 36:50 | Sunset clause 36:50 - 38:05 | Advice 38:05 - 40:03 | Outro Connect with Rachel @thesplitstrategist Connect with Nikki www.nikkispo.com  @nikkisappspo / @wearebecoming_her Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
  • How to Choose the Right Attorney if you are Facing a Divorce. Part 2 with Rachel Kipnis. Ep. 204 23.09.2025 58λ
    Welcome BACK to Becoming: HER and part 2 of our 3-part series with Rachel Kipnis. This week, we’re diving into one of the most important steps in the divorce process: choosing the RIGHT divorce attorney. Rachel shares what questions to ask, what red flags to look out for, and how to find someone who aligns with your values and goals so you can move forward with confidence and clarity.Tune in to hear more! In this episode… Divorce rings Strategy The RIGHT attorney Non-negotiables Marriage roles Qualities in an attorney Asking WHYHigh net worth divorce Quotes“The person that you choose to represent you not only because of their abilities and strategy, but it will change how you feel about the experience. If you have the right person, they will have a lasting effect on your life.” - Rachel Kipnis “You want someone who is in your corner, but I can be in your corner and still say no to you.” - Rachel Kipnis Timetamps: 0:00 - 1:40 | Intro 1:40 - 3:00 | Divorce rings 3:00 - 5:10 | Explaining divorce to kids 5:10 - 6:20 | Choosing the right attorney 6:20 - 10:15 | Not wanting a yes-attorney 10:15 - 15:20 | What are the questions to ask15:20 - 17:00 | Consult more than one attorney 17:00 - 18:50 | Bitter feelings 18:50 - 22:30 | Types of divorce processes  22:30 - 24:20 | Qualities to look for in an attorney as a woman 24:20 - 27:30 | Asking WHY 27:30 - 31:10 | Knowing yourself 31:10 - 39:10 | High net worth divorce 39:10 - 40:30 | Don’t hire a friend 40:30 - 47:40 | Weighing strategy with personality 47:40 - 43:40 | Emotional support 43:40 - | Things CAN and WILL get better –SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code NIKKISPOGLOW. Connect with Rachel @thesplitstrategist Connect with Nikki www.nikkispo.com  @nikkisappspo / @wearebecoming_her Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
  • How to Approach a Prenup with Clarity & Confidence with Rachel Kipnis. Pt 1. Ep. 203 16.09.2025 47λ
    Welcome back to Becoming: HER everybody! I am so excited to introduce this week's guest who is one of my closest friends, Rachel Kipnis. This is actually going to be a three part series because we have multiple things to talk about within the same category. Rachel is a powerhouse family law attorney who specializes in high net worth prenups, post-nups, divorces, and parenting plans. She has seen it ALLL when it comes to love, marriage, and what happens when things don’t go as planned. Rachel is here today to give us the knowledge, tools, and the confidence to navigate these often intimidating conversations. Over the next three episodes we are breaking it down; Part One - How to approach a prenup with clarity and confidence, Part Two - How to choose the right attorney if you are facing a divorce, and Part Three - Speciality clauses like NDAs, infidelity clauses, and more, what they mean and why they matter. This series is about empowerment, awareness, and protecting yourself without losing sight of love. Lets dive in!In this episode… ClarityPrenups Privacy  Mindset Knowing what it looks like when you leave Financial disclosure Business of marriage Energy exchange Study the documents Quotes“I knew what I was doing was important work, but I didn't feel like my soul was satisfied by it.” - Rachel Kipnis “Prenups can be kind.” - Rachel Kipnis “There have been successful men who have built their success on the backs of women.” - Nikki SpoTimestamps:0:00 - 3:05 | Intro3:05 - 4:40 | Clarity 4:40 - 11:15 | Prenups 11:15 - 17:50 | Mindset shift 17:50 - 18:45 | Financials 18:45 - 22:15 | Breaking the document stigma 22:15 - 31:40 | Red flags in a prenup  31:40 - 36:25 | Key provisions to include in a prenup36:25 - 38:45 | Homemakers  38:45 - 42:40 | How to ensure both parties do what they are supposed to 42:40 - 46:00 | Myths to debunk about prenups 46:00 - 47:41 | Outro –Painless Pregnancy is a group of physical therapists located in South Florida who specialize in helping pregnant and postpartum women prevent dysfunction and heal… in the comfort of their own homes. This concierge service has been a game changer for me after my third childbirth, and I am excited to partner with them and offer our Listeners 10% off their first visit with my code NikkiSpo10. Check out www.painless-pregnancy.com to book your appointment!Connect with Rachel @thesplitstrategist Connect with Nikki www.nikkispo.com  @nikkisappspo / @wearebecoming_her Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
  • 10x Your Life & Cut OUT the Hustle with Tanya Jane. Ep. 202 09.09.2025 1ώ 2λ
    What’s up everybody and welcome BACK to the Becoming: HER podcast where we talk about becoming the BOLDEST and most unapologetic versions of ourselves. This week I am thrilled to introduce my guest, Tanya Jane. Tanya is a powerhouse mindset coach who helps high-achieving women 10x their lives, businesses, and bank accounts without falling into the trap of constant hustle. She believes in building success from the inside out, and her work is all about creating alignment freedom and abundance without the burnout. Get ready because this conversation is going to be packed with tools that you can apply right away to elevate every area of your life!In this episode… The hustle 10x your life Success energetics Persistence What lights YOU up Mindset Quotes“The mentality is hustle, struggle, sacrifice to get you to the success that you desire.” - Tanya Jane “Those dopamine hits keep you around longer than they should. You gotta know when to leave.” - Nikki Spo “If you want to begin to 10x your life, you have to be open to changing the way you do things. Breaking patterns.” - Nikki Spo Timestamps: 0:00 - 2:40 | Intro 2:40 - 8:15 | Without the hustle 8:15 - 17:25 | What lights YOU up 17:25 - 21:05 | What the f**k do you like?!21:05 - 25:05 | Happiness 25:05 - 25:55 | Comfort in familiarity 25:55 - 30:40 | Attaching meaning 30:40 - 34:10 | Act how you wanna feel vs. fake it till you make it 34:10 - 39:15 | Commitment to the misery 39:15 - 46:30 | Glowing UP  46:30 - 53:00 | Mindset 53:00 - 55:00 | Fear as fuel 55:00 - | 3 action steps –SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code NIKKISPOGLOW. Connect with Tanya @thetanyajane Connect with Nikki www.nikkispo.com  @nikkisappspo / @wearebecoming_her Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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