Andrew Green Sleep Hypnosis

Επεισόδια

• Release Old Wounds & Regrets | Guided Hypnosis for Deep Healing 02.06.2026 59λ

  So you know that thing where you're exhausted, but your brain won't stop replaying old stuff... things you said, things that happened, relationships that ended badly? Andrew Green created this session specifically for that. It's not a meditation where someone just tells you to breathe and imagine a beach. Andrew actually guides you through the process of emotionally releasing that weight...the regrets, the "I should have known better" loops, all of it... in a way that feels surprisingly natural and not at all forced.What makes Andrew's approach stand out is the tone. It never feels clinical or generic. From the very first words, he acknowledges that you've been carrying something real, and treats that with actual care before walking you into deep rest. A lot of people in the comments on videos like his say they didn't even make it to the end because they were already out...but they also woke up feeling lighter in a way they didn't expect. If you've got unresolved stuff living rent-free in your head at 2am, this is the one to put on tonight.
• Too Many Thoughts? This Hypnosis Brings Instant Calm 01.06.2026 59λ

  Overthinking robs you of peace and disrupts your sleep.This guided hypnosis effectively calms the mental chatter and fosters deep stillness, allowing your mind and body to truly rest.
• You Did This 🌿 | A Thank You + Something Special I've Been Working On 29.05.2026 2λ

  🎙️ Introducing: Personalized Custom Hypnotic RecordingsThis is specifically yours... Here's how it works:✅ We hop on a private 30-minute call together✅ You share your deepest goals... weight loss, confidence, sleep, financial mindset, releasing fear...whatever matters most to you✅ I personally craft and record a world-class hypnotic experience built entirely around your specific desires and goals✅ You receive a recording that speaks directly to your subconscious mind — in your language, for your life💬 If you've ever wished someone could meet you exactly where you are and create something just for you... This is that moment.Don't let it pass.👉 Click here to learn more and reach out to book your call:🔗 andrewgreenhypnosis.com/custom-recordingsConnect:📧 Support@AndrewGreenHypnosis.com© Andrew Green Hypnosis | Taylorsville, UT
• Deep Sleep Hypnosis • Release Anxiety, Embrace Tranquility 29.05.2026 29λ

  This micro-hypnosis experience is all about simplicity...no intricate steps or overwhelming directions, just pure relaxation. Andrew Green’s calming voice merges seamlessly with the soothing sounds of a gentle evening breeze, the soft swaying of grass, and the faint melody of crickets in the background. Through gentle hypnotic suggestions, he guides you to calm your thoughts and drift into a deep, undisturbed sleep. It requires no effort or overanalyzing...just a serene journey into tranquility.
• Andrew Green's Sleep Hypnosis | Effortless Deep Rest in 10 Min 28.05.2026 29λ

  This micro-hypnosis session simplifies relaxation…there are no complex instructions or excessive guidance, just pure, effortless peace. Andrew Green’s voice blends with the gentle croaking of marshland frogs, the stillness of moonlit waters, and the distant sounds of the night. Subtle hypnotic cues quiet your mind and guide you into deep sleep without distraction. There’s no effort and no overthinking…just a smooth journey into rest.
• The Art of Letting Go | Sleep Hypnosis to Surrender Control & Drift Into Deep Rest 25.05.2026 59λ

  Tonight you're standing in a vast quiet field under a midnight sky... and in your hands is a glowing lantern holding everything you've been carrying. The decisions. The pressure. The need to control it all and make everything right.In this sleep hypnosis, Andrew Green guides you through one of the most powerful acts of self-care you can do ... simply letting go. As your lantern rises into the night sky, something in your chest loosens. The grip softens. And for the first time in a long time, you exhale.This one is for the overthinker. The fixer. The one who holds it all together so nobody else has to. Tonight, you get to put it down.Drift into the deepest, most surrendered sleep you've had in a long time.Headphones recommended.
• Fall Back in Love With Life | Body Scan Sleep Meditation from a Positano Balcony 22.05.2026 59λ

  Welcome to this body scan meditation for sleep, where the light surrounding you invites you to embrace moments of joy, beauty, and the countless reasons life remains worth loving. This sleep hypnosis experience is designed to gently guide you back to yourself. Take a deep breath and let the warmth wash over you, allowing memories of happiness to fill your heart. As you settle in, let go of the day's worries and allow yourself to drift off to sleep right here, enveloped in this serene and comforting atmosphere.
• Float Away on a Cloud | Sleep Hypnosis for Deep Stress Relief & Progressive Muscle Relaxation 19.05.2026 59λ

  Float away tonight on a glowing cloud in the twilight sky with this powerful sleep hypnosis. This journey invites you to release every burden and experience progressive muscle relaxation, allowing you to feel weightless as you drift into deep, healing rest. As you let go, the soft golden light of the sky carries you higher, holding you in freedom and peace until sleep takes over.
• Nervous System Reset | Sleep Hypnosis in a Nordic Spa — Dissolve Into Stillness 18.05.2026 59λ

  Step into the serene embrace of a snowy landscape, where the crisp air meets the warmth of a cozy retreat. This Nordic sanctuary invites your nervous system to dissolve into a profound sense of tranquility. As you sink into the hot water, allow the soothing heat to wrap around you like a gentle hug, coaxing every muscle to relax and letting the weight of the world slip away. Close your eyes and let your mind drift; here, in this peaceful refuge, your whole body can reconnect with the essence of what true calm feels like. Embrace the stillness, breathe deeply, and let the serenity envelop you, reminding you that peace is always within reach.
• Can't Turn Off Your Thoughts? Try This Sleep Hypnosis. 17.05.2026 59λ

  Step into a serene Japanese retreat, a tranquil haven where soft candlelight flickers gently, casting warm shadows on the tatami mats. The soothing sound of gentle waterfalls cascades in the background, creating a symphony that helps your nervous system unwind and release the tension of the day. Allow yourself to be enveloped by the peaceful surroundings, as the delicate fragrance of jasmine and sandalwood fills the air, further lulling you into a state of calm. Let go of your racing thoughts, just for tonight. Here, you don’t have to fix anything or worry about tomorrow; simply embrace the stillness and let your mind drift. As you settle in, feel the weight of the world dissipate, replaced by a profound sense of tranquility. Breathe deeply, savoring this moment. Tonight, you have the luxury of just being. Relax and let yourself gently fall asleep right here, surrounded by beauty and serenity.
• Progressive Muscle Relaxation for Anxiety — Sleep Hypnosis (8 HRS) | What If Your Body Could Fully Relax? 15.05.2026 7ώ 59λ

  Inspired by Beyond Anxiety, this sleep hypnosis is designed for anyone who feels trapped in the constant effort to manage their own mind. If you go to bed trying to calm yourself, solve your worries, or control your thoughts, this session gently guides you toward something different. Through slow pacing, grounded language, and nervous system–soothing rhythm, you’ll explore what happens when you stop trying to eliminate anxiety and instead allow your body to settle on its own. As effort softens, safety returns. You’ll fall asleep feeling steady, lighter, and quietly at ease.
• Sleep Hypnosis | Heal Your Emotions & Fall Into Deep Restful Sleep 14.05.2026 59λ

  As you enter the hidden temple, tranquility envelops you. The walls whisper ancient secrets, and a glowing pool invites you closer. Warmth surrounds you as the burdens of the world fade. Your body relaxes, and your mind surrenders to the calming atmosphere. In this sacred space, healing flows effortlessly as you drift into peaceful slumber, awakening to the vitality that lies within.
• Unlock Your Worth: Sleep Hypnosis for Healing and Self-Acceptance 12.05.2026 59λ

  You are inherently worthy of love! This heartwarming sleep hypnosis gently reminds your inner self of your true value as you relax into sleep. Perfect for individuals healing from criticism, rejection, or perfectionism, this session employs uplifting affirmations and nurturing techniques to help you reshape your self-relationship. Awaken feeling more complete, accepted, and emotionally refreshed—ready to embrace the wonderful person you are!
• The Subtle Art of Not Giving a.... | Care Less, Sleep Deeper (8 Hours) 11.05.2026 7ώ 59λ

  Inspired by The Subtle Art of Not Giving a..., this sleep hypnosis is designed for anyone who feels mentally exhausted from trying to manage everything at once. If your mind keeps replaying worries, responsibilities, or other people's problems at night, this experience helps you gently let go. With calming guidance, slow pacing, and deep relaxation, your nervous system learns that you don’t have to carry it all to be a good person. As you sleep, mental noise softens, priorities become clearer, and you rest more deeply—so you wake up feeling lighter, calmer, and focused on what truly matters.
• Progressive Muscle Relaxation for Burnout & Exhaustion | Deep Sleep Hypnosis 10.05.2026 58λ

  Imagine sinking into warm, glowing hot springs beneath a starlit sky. As soothing steam rises, gentle waves of light envelop you, relaxing every muscle and calming your mind. In this guided sleep hypnosis session with Andrew Green, you will unwind as the healing waters dissolve tension, restore energy, and renew your spirit. This session is ideal for anyone feeling restless or emotionally drained—busy parents, professionals, or anyone seeking peace. You can enjoy it before bed, during a wind-down period, or whenever you need to reset. The soothing narration and ambient soundscape feature rhythmic breathing cues, flowing water sounds, and subtle harmonics that mimic the natural pulse of a hot spring.As you drift deeper, each breath invites calm while releasing old tension, guiding you into restorative sleep. By the end of the session, you will feel lighter, centered, and refreshed, ready to awaken renewed.
• Think Like a Monk Sleep Hypnosis (8 HRS) — Let Go of Stress & Welcome Blissful Sleep Tonight 08.05.2026 7ώ 59λ

  This sleep hypnosis is for nights when your mind won’t stop racing and peace feels just out of reach. Inspired by Think Like a Monk, this session gently guides you into stillness, helping you relate to thoughts the way a monk does — calmly, lightly, without being pulled into them.Through soft pacing, quiet imagery, and monk-inspired reflection, mental noise begins to fade and a deeper sense of clarity emerges. As the body relaxes and awareness settles, pressure dissolves and inner wisdom has space to speak. Best listened to in bed with eyes closed, allowing your thoughts to soften and sleep to arrive naturally.This is a place to rest your mind, release effort, and return to calm presence.
• Lights Out: Enter Deep Sleep Instantly 06.05.2026 28λ

  Experience the serenity of this micro-hypnosis session, where simplicity reigns. Andrew Green’s calming voice harmonizes with the gentle whispers of evening birds, creating a peaceful backdrop as twilight descends. With gentle hypnotic cues, you'll effortlessly surrender to a tranquil state that invites deep, restorative sleep. Leave behind overthinking and embrace this effortless journey into relaxation. It's time to unwind and let nature's soothing rhythm guide you to a refreshing rest.
• Guided Sleep Meditation Deep Relaxation — Aflame: Learning from the Silence Sleep Hypnosis (8 HRS) 05.05.2026 7ώ 59λ

  Aflame: Learning from the Silence is a poetic sleep hypnosis for nights when the mind feels busy, reflective, or quietly searching for clarity.Best listened to in bed, with the lights low and nothing left to do, this session guides you into a living silence... not empty or cold, but warm, steady, and wise. Through gentle pacing, intentional pauses, and a cinematic, mystical tone, you’re invited to soften the body, slow the breath, and rest inside a stillness that feels safe and alive.As you drift toward sleep, a quiet inner flame begins to glow ...your clarity, intuition, and inner guidance... revealing itself without effort or force. By morning, many listeners notice a subtle sense of calm, grounding, and quiet confidence, as if something meaningful has gently settled into place.
• DEEP SLEEP HYPNOSIS for Success, Confidence & Motivation — 8 HRS 01.05.2026 7ώ 59λ

  DEEP SLEEP HYPNOSIS for Success, Confidence & Motivation (Inspired by Inner Excellence) — 8 HRS | Quiet the Doubt, Activate Your PowerYou don’t need to become better tonight. You don’t need to fix anything… or figure anything out.This sleep hypnosis is for the moments when your body is ready for rest, but your mind keeps holding on. Inspired by the principles of Inner Excellence, it gently guides you into a state of calm confidence—where effort fades, pressure dissolves, and your nervous system finally settles.The state you’re looking for… clarity, steadiness, quiet strength… is already within you. And as you listen, your mind begins to remember what it feels like to rest there.Let go… and allow confidence to rebuild itself naturally as you drift into deep, restorative sleep.
• Passion Struck: Sleep Hypnosis for Purpose, Clarity, and Inner Drive 27.04.2026 7ώ 59λ

  Passion Struck: Sleep Hypnosis for Purpose, Clarity, and Inner DriveYour boldest life begins in the quiet moments… like this one. This sleep hypnosis gently guides you back to the calm within—where clarity, purpose, and inner drive naturally rise without force or pressure.Beneath the noise of the world, there is a steady warmth inside you… a deeper knowing that has never left. As your body relaxes and your breath softens, you begin to reconnect with that space—where your heart speaks clearly and your path feels natural again.This is not about chasing purpose… it’s about remembering it. In stillness, your direction becomes visible. In quiet, your inner fire begins to glow again.Let go of the day… and allow yourself to drift into a deeper state of rest, clarity, and alignment tonight.