portals with krisha

Επεισόδια

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  #22. i devote my life to being alive 15.09.2026 18λ
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  #21. abundance without certainty 27.08.2026 17λ

  maybe i can feel safe without knowing what happens next
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  #20. how i choose where to love 03.08.2026 15λ
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  #19. i'm a vessel 21.07.2026 17λ

  laying in bed, legs up the wall, as the fan drones discernment with my awareness, being a vessel. ode to slow arts. interconnectedness. i love you
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  #18. pillow talk with self 22.06.2026 15λ

  sleepy thoughts
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  #17. me saying i love you for 3mins 29.05.2026 3λ
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  #16. how i practice vulnerability 04.05.2026 18λ

  two excerpts on vulnerability while lounging on a sunday afternoon. what i experience when i choose to be vulnerable, how i cope, and why i do it
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  #15. i am releasing a pattern 02.05.2026 13λ

  talking to myself about my cyclical pattern + pain of sharing truth, choosing self, and feeling immensely grateful for the moment
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  #14. last few moments in granada 31.03.2026 22λ

  my relationship with my inner child, feeling nourished in the park, remembering our wholeness, the art of letting go, craving obsession, and a song by Sweet Tooth
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  #13. on leaving, cádiz to córdoba 24.03.2026 27λ

  tbh this is whole entry is me just getting so emo because so much is changing on a bus processing leaving and goodbyes, feeling a dreamlike bliss in Ronda, excitedly lost in visual newness on a walk in Córdoba, and a gong bath by Estrella more on Estrella's gong sounds: IG @estrella_gongnfeelgood i am so sorry about the audio quality on the bus
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  #12. car camping alone in ibiza 17.03.2026 26λ

  jumpy thoughts from a weekend of sleeping in a car and beach hopping experiencing sacred details, examining how purpose is fluidly multifaceted, my desires of being a channel, collaborating with nature, navigating loneliness, and practicing complete trust
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  #11. witnessing london through love 10.03.2026 26λ

  a collection of ramblings from a week-long visit in London repeating traveling mistakes, clubbing to techno alone, seeing everything from love, overwhelmed by the concept of purpose at a bus stop, feeling close to the Divine through every experience
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  #10. domestic monday 02.02.2026 27λ

  a string of ramblings from a regular ass day of washing dishes and having my daily paint session. talking to myself about how creativity helps us remember our power, how my paintings show me my insecurities, and my obsessive romance with oils.
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  #09. 15m yoga nidra for rest and grounding 02.01.2026 18λ

  happy full moon | this 15 minute yoga nidra practice is for resetting the nervous system and reconnecting with nature. it is completely normal if you fall asleep—the way your body responds is the way it needs to respond. enjoy this self-care moment
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  #08. our last full moon, the infinity within self, and liminal spaces 06.12.2025 17λ

  happy full moon - sharing about my experience of the multiplicity of selves, how i belong in the liminal space, reflecting on my past year, releasing, and a list of words i love sorry about the background noise
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  #07. woorld building ●𖧋⚬ 25.11.2025 23λ

  journal prompts at the end jumpy ramblings on a reunion with my darkness, reflecting on playing with visual motifs, spontaneity and improv in my process, the world i’m creating, my connection to the abundant jungle, and how i’m going to finish my paintings i recorded this at like 2am hence my crusty and breathy voice
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  #06. a process from first painting back 24.10.2025 10λ

  been drawing and sketching with pen, now returning to oil painting. stream of consciousness from this morning
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  #05. creating balance through imbalance 22.10.2025 9λ

  october new moon entry | mental driiiifting on creating balances, new tattoo update, journal prompts. and i keep accidentally saying full moon instead of new moon but it's the new moon
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  #04. on becoming + full moon meditation 06.10.2025 18λ

  reflections on becoming anew with ritual, embracing darkness in art, and a 12-min meditation + journal prompt
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  #03. returning home + creating safety in change 30.09.2025 11λ

  personal entry on the return back home, how i create safety in my body during change, integration of parts of self, journal prompts