The Restful Mind

Episodios

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  The Restful Mind - Ep 58 09.09.2026 12m

  In this episode we talk about meditation Email questions for future episodes to [email protected]. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book 'The Restful Mind' online 📱 Download The Restful Mind App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 57 26.08.2026 12m

  In this episode we continue our talk about dreams.  Email questions for future episodes to [email protected]. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book 'The Restful Mind' online 📱 Download The Restful Mind App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 56 12.08.2026 17m

  In this episode we talk about dreams.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 55 29.07.2026 12m

  In this episode we talk about our own perceptions and how they effect our outcomes.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 54 15.07.2026 13m

  In this episode, we keep tackling your listener questions on spirituality and how our families view it.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 53 01.07.2026 17m

  In this episode we continue to answer listener questions and talk about work life balance.   Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 52 16.06.2026 15m

  In this episode we continue to answer more listener questions.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 51 03.06.2026 14m

  In this episode we continue to answer listener questions.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 50 20.05.2026 16m

  In this episode we talk about turning the focus off oneself and towards helping others.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 49 29.11.2025 15m

  Part 3 of our interview with guest Mr Michael TH Lee JP.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 48 15.11.2025 14m

  Part 2 of our interview with guest Mr Michael TH Lee JP.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 47 01.11.2025 22m

  Part 1 of our interview with guest Mr Michael TH Lee JP.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 46 13.09.2025 17m

  In this episode we talk about how to effectively help others and what motivation means.  Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 45 29.08.2025 17m

  In this episode we talk about our attitude towards health and the somatic relationship between body and mind! We also discuss how our emotions influence our resulting health problems. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz  
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  The Restful Mind - Ep 44 14.08.2025 27m

  In this episode we have on our first guest ever! American urban planner and philanthropist - Johnathan F. P. Rose. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 43 01.08.2025 11m

  In this episode we answer listener questions. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 42 17.07.2025 14m

  In this episode, we talk more about careers! Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 41 03.07.2025 16m

  In this episode, we talk careers! Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
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  The Restful Mind - Ep 40 26.06.2025 18m

  In this episode, we talk about being lazy! Health and motivation. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz  
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  The Restful Mind - Ep 39 18.06.2025 19m

  In this episode, we continue exploring relationships, children, and ways to address depression. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz