Mamamia Out Loud

Episodios

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  The New Ways To Be Rude & “How Much Do You Earn?” 15.10.2026 42m

  Would you ask a date what they earn? A BBC piece found plenty of people who’d rather not, but Em Vernem has a strict rule she adheres to — Holly's Britishness hates it.Also, quiet quitting is over. Loud working, with emails scheduled for 2am, is the new survival strategy.And the new Rules of Rudeness. If you bring a bottle of wine to a friend’s house, are you allowed to drink it? Jessie Stephens and Holly Wainwright can't agree, and it’s just one of the social rules nobody explained to us. Holly has gone off small talk. Nobody else has.Plus, Jessie Stephens needs Halloween costume ideas for her twins. Please give us your cutest suggestions in the Outlouders Facebook group! We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. Subscribe today. T&Cs apply. Recommendations Em recommends Habitat for Humanity Jessie recommends 3 questions before sleep Holly recommends Pay attention — writer Emily Maguire finds promiscuous curiosity and cultural receptivity in the creative process Keen for more? Check out the Mamamia Out Loud newsletter. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Why Is The Internet Being Unspeakably Cruel To One Woman This Week? Listen: There's Wh*res In This Gym & Harry’s Masterclass On Grief Listen: A Botched Execution & The In-Law Photo Dilemma Listen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Listen: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  social cues I'm still trying (failing) to get my head around at 32 'I spent a week doing everything I could to get fired. Then my boss called me into his office.' Modern-day social etiquette you should live and die by. "Don’t delay it." The 5 money conversations every couple needs to have. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem Acting Group Executive Producer: Georgie Page Executive Producer: Keeshia Pettit Video Producer: Matt Perry Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  There's Wh*res In This Gym & Harry’s Masterclass On Grief 14.10.2026 40m

  Our favourite freelance royal Prince Harry is teaching a masterclass in grief, and he’s being paid for it. If everyone from the brother to the butler has made money off Diana, why not her son? Jessie has a theory, and Mia has a number.Plus a comedian has walked onto one of the biggest stages in American TV and announced that women at the gym now dress like wh*res. Shane Gillis hosted Saturday Night Live, and Jessie has watched the whole monologue - and thinks it’s worse in context. Then the female comics of the world answered him, and Holly says he’s fair game.Mia is watching a reality show she doesn’t even like. It has something in common with the Matildas, the Eras Tour and a funeral.And, Girls is coming back. Same girls, now 40. If you want to check out these amazing female comedians that we celebrated in today's show - here is where to find them - Kyla Cobbler, Rachel Parris, Katherine Ryan and Cassie Willson. We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways. Get your MOVE goodness here  What To Listen To Next:  Listen to our latest episode: A Botched Execution & The In-Law Photo Dilemma Listen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Listen: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Listen: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Connect your subscription to Apple Podcasts Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  A comedian just called women in the gym 'whores' on SNL. We need to talk about it. Is Meghan and Harry's return to the UK actually a big deal? An explainer. 'I thought I knew what grief would look like. Eight weeks after Mum died, I realised I was wrong.' 'The best part about this reality show is that the contestants are simply terrible at it.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  SUBS FREE TASTER: Kelly Clarkson Blasted A Small Business & Won’t Back Down 13.10.2026 3m

  Mary Fowler pulled out of two Matildas games and flew home, reportedly to be with her injured partner Nathan Cleary. Good on her, or did she let the team down? Em, freshly back from Cambodia, brings Holly and Jessie the sport story everyone has an opinion on. And would the conversation be different if it were Cleary?Plus, Kelly Clarkson walked into a Brooklyn curiosity shop, asked about a singing mechanical bird and walked out feeling like Julia Roberts in Pretty Woman. Holly and Em perform a dramatic reading of the feud that followed on X. Who’s in the right? And is a mechanical bird really worth all this? We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways. Get your MOVE goodness here  What To Listen To Next:  Listen to our latest episode: A Botched Execution & The In-Law Photo Dilemma Listen: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Listen: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Listen: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at [email protected] Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Two words were all Mary Fowler owed us. From Cairns to the World Cup: How Mary Fowler became the youngest Matildas player. Who is Matildas player Mary Fowler's boyfriend? Everything you need to know about the NRL star. Kelly Clarkson accused a Brooklyn store of lying. Now it wants to 'clear the air'. THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  A Botched Execution & The In-Law Photo Dilemma 12.10.2026 41m

  A 50-year-old woman woke up in a hospital bed last week, angry and confused, because her execution didn’t work. Jessie unpacks the Christa Pike case, and Holly has questions about the Pentagon’s plan livestream the next one. Stand on the edge of the photo, please, so we can crop you out later. One woman has been getting that treatment from her in-laws for 30 years, and Mia, who is Jessie Stephens’ mother-in-law, wants to talk about it. Jessie is surprisingly understanding. Also, the boss of Signal refused to play along with a BBC quickfire round, and Holly is worried our feeds have trained us to want real-life conversations on 2x speed.  And, Shanghai has put timers on its public toilets. Mia reckons she’d win. MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways. Get your MOVE goodness here  What To Listen To Next:  Listen to our latest episode: Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You Listen: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Listen: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Christa Pike survived her execution. More details about her condition are emerging. 'The cruel "rule" my mother-in-law has when it comes to family photos.' My Instagram reels addiction has ruined my ability to have a conversation. But can I get it back? THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  Zoë Foster Blake’s 'FIBI' Rule Will Change Your Friendships & How To Buy Clothes That Fit You 09.10.2026 37m

  Zoë Foster Blake has two rules for friendship, and one of them starts with a word we can't print here. Keeshia, Holly and Jessie unpack why seeing your friends now needs a Google Calendar reminder.Plus, a stylist says there's only one place your clothes actually need to fit. Holly's shirt has some explaining to do.Also, Jessie let four internet sleuths loose on her life for 24 hours. Some of what they found couldn't go to air.In the reccos, a lipstick that won't budge and a man who narrates running that Holly is addicted to watching in bed. MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways. Get your MOVE goodness here  Recommendations Keeshia recommends M·A·C Locked Kiss Ink 24HR Lipcolour in the shade brazen. Jessie recommends Celebrity Traitors UK. Holly recommends Youth on HBO.  Keen for more? Check out the Mamamia Out Loud newsletter. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: The 'Cornell 7', Fraternity Culture & 'Me Too' For A New Generation Listen: Everything We Know About Sam Wood Listen: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'I've found 14 stylish items that will make any outfit look better.' 'I always shared my family life online. Then a stranger approached my son at the train station.' Zoë Foster Blake has two rules for female friendship. You'll want to steal both. 'I'd never heard of a friendship "catch-up trap". Turns out, I'm in one.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Keeshia Pettit Acting Group Executive Producer: Georgie Page Executive Producer: Keeshia Pettit Video Producer: Matt Perry Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  Everything We Know About Sam Wood 07.10.2026 47m

  Sam Wood built a fitness empire for hundreds of thousands of Australian women. Now he's been charged with domestic violence offences after his arrest in Noosa, which he intends to defend. Holly Wainwright, Mia Freedman and Jessie Stephens unpack what we know so far.Plus, couples are getting ‘food divorces’ and psychologists are worried, but Mia actually already has one. Plus in big Outlouder news, she's finally learning how to cook. Huge, we know.Also, Pete Davidson told Variety that Get Ready With Me videos make him feel like the world is broken. Jessie has spotted a small hypocrisy. Mia thinks something else is going on.And, Holly and Jessie went to a professional photo shoot. Mia has one piece of constructive feedback. If you are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. MOVE is feel-good fitness by Mamamia. For less than a coffee a week, get unlimited access to hundreds of workouts, ranging from five to 45 minutes. Plus, you get unlimited access to everything across Mamamia, including subscriber-exclusive podcast episodes, articles, discounts and giveaways. Get your MOVE goodness here  What To Listen To Next:  Listen to our latest episode: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap Listen: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Listen: The Victoria Beckham C-word Investigation Listen: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Connect your subscription to Apple Podcasts  Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Sam Wood turned reality TV fame into a multimillion-dollar empire. Now it's unravelling. 5 of the best RecipeTin Eats dishes, according to Mamamia. Millions of Australians loved Dozer. Now RecipeTin Eats' Nagi Maehashi has said goodbye. Pete Davidson's latest relationship has just had its official hard launch. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  FREE SUBS TASTER: A Pap Walk & A Pub Lunch: An Unhinged Royal Wrap 06.10.2026 2m

  Taylor Swift promised Life of a Showgirl was 12 bangers, no extras. Then came The Encore. Mia has a theory about why Taylor keeps doubling down and what it might have to do with an Oscar, while Holly asks whether it's sexist to want Taylor to have a little lie down and let us miss her. Plus, Jessie has been manipulated into bringing Meghan news and she arrives with four juicy tidbits, including the pub that allegedly refused to serve the Duchess (and her controversial order - well, it surprised us). Plus Mia and Holly disagree about a Sussex Pap Walk. And, Andrew Mountbatten-Windsor is back. He's suing the police and the Norfolk gentry are inviting him to kitchen suppers. Holly explains what that means. The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Current subscriber? You're already in the draw. T&Cs apply. What To Listen To Next:  Listen to our latest episode: Three Rules For Life & The Worst Person In A Conversation Listen: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Listen: The Victoria Beckham C-word Investigation Listen: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at [email protected] Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  The Life of a Showgirl leaves no doubt there will never be another Taylor Swift. OPINION: 'The Life Of A Show Girl has me questioning everything.' The Life of a Showgirl era isn't finished with us just yet. HOLLY WAINWRIGHT: 'Prince' Andrew's arrest is not what you think it is. Is Meghan and Harry's return to the UK actually a big deal? An explainer. THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  The Exact Moment You Realise You're An Adult 04.10.2026 22m

  Outlouders, we’ve unlocked an exclusive subscriber episode for your long weekend listening pleasure. You're welcome. Enjoy!When did you realise you were an adult? Not a specific age - but the moment you're suddenly the one who's supposed to know what to do. There's an essay doing the rounds arguing adults don't actually exist and we're all just winging it, some of us with better posture. So what actually defines an adult? Is it knowing the right thing to do or just being the one willing to do it, even when you'd rather not? And if nobody really has it figured out, what's the risk in admitting that out loud?  Plus, Holly, Mia and Em on the exact moment each of them realised: oh, it's me. I'm the adult. The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Do you have 'ferritin face' or are you just exhausted? 'I've spent 25 years helping women manage stress. Here's what no one can admit about burnout.' 'I couldn't figure out why I hated my coworker. Then I learnt about task-masking.' How much money do you need to be happy? Here's what the research says. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Holly Wainwright and Em Vernem  Group Executive Producer: Emeline Gazilas Executive Producer: Keeshia Pettit Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  Three Rules For Life & The Worst Person In A Conversation 02.10.2026 37m

  Holly Wainwright finds Laurie Anderson’s three rules for life inspiring. Em Vernem finds them embarrassing - so cue a generational war in today’s episode. Plus, The Guardian has named the five types of people ruining conversations, from the serial monologuer to the trauma dumper. Holly, Jessie and Em have met every one of them, and one is hated more than the rest. Also, Jessie has found a recruiter who says to never walk into a job interview holding this one diverse item. We debate whether its a fair accessory or a power play. And, the New York Times ranks the 100 best TV shows of the century and we have all your reccos for the long weekend. Recommendations Holly recommends How To Be Hopeful by Caitlin Moran Jessie recommends Vinted for all your second hand shopping.  Em recommends the new movie Digger with Tom Cruise. Keen for more? Check out the Mamamia Out Loud newsletter. The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: "A Little Bit Gay" & "I Would Never Have Forgotten My Drugs": The Internet's Hunter Biden Obsession Listen: The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? Listen: The Victoria Beckham C-word Investigation Listen: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Listen: What Makes You Rich & Do I Have ‘Ferritin Face’? Listen: Is It Just Us, Or Does Everyone Sound Exactly The Same? Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  The 5 questions to ask instead of making small talk. 'Your coffee order tells me everything I need to know about you.' 'I thought I'd aced the job interview. Then I realised I failed a hidden test.' 'I'm a TV reviewer. Here are the best shows you may have missed lately.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem Acting Group Executive Producer: Georgie Page Executive Producer: Keeshia Pettit Video Producer: Matt Perry Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  The 'Cornell 7' Snapchat Messages & Can We Talk About This Exercise Trend? 30.09.2026 39m

  Breast milk fountains have hit the runway and for someone who self-identifies as ‘not a fashion girlie’, Jessie Stephens has never been more on trend.Holly's algorithm has decided it’s time for her to bounce up and down in fitted lycra. We question if it’s ever okay to film during an exercise class and shared some lived experiences that could be used as evidence for why the answer to that question should be ‘no’.Plus, two years on, the ‘Cornell Seven’ case has been reopened. A civil lawsuit, a reopened investigation and a fraternity group chat have women around the world furious, and Jessie Stephens asks why this story has struck such a nerve. Please note, this segment discusses sexual violence.Also, one of the smartest women in the world has a problem with the phrase "I really love reading". We speak about whether ‘reading’ is a hobby and if Mary Beard has a point, or if this is snobby and purist, and puts up a barrier to entry for non-avid readers. If you have experienced sexual assault and are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. You can also contact Bravehearts for counselling and support for survivors of sexual abuse on 1800 272 831, Lifeline for 24-hour crisis support and suicide prevention, or, if you’re the partner of a person who has experienced sexual assault, you can contact PartnerSPEAK on (03) 9018 7872 for peer support for non-offending partners. If you are in immediate danger, call 000. The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. What To Listen To Next:  Listen to our latest episode: The Victoria Beckham C-word Investigation Listen: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Listen: What Makes You Rich & Do I Have ‘Ferritin Face’? Listen: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Connect your subscription to Apple Podcasts  Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'I went to Cornell University. Here are the rules women learn before we're old enough to drink.' 'I never thought twice about breastfeeding in public. Then this happened.' ‘I'm a serial gym-quitter. This is how I finally started enjoying exercise.’ A message went out to Cornell fraternity brothers at 1.42am. Look at what happened next. What Would A Woman Do To An Unconscious Man If She Thought No-One Would Find Out? THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  SUBS FREE TASTER: The Victoria Beckham C-word Investigation 29.09.2026 3m

  Outlouders, enjoy this free taster of Jessie Stephens, Emily Vernem & Holly Wainwright on our subscriber-only episode. You can listen to the full conversation here: The Victoria Beckham C-word Investigation It's Tuesday, which means gossip we probably shouldn't be enjoying this much.There is a rumour that Taylor Swift invented her own award at the VMAs, then acted surprised when she won it. Wild if true. Em unpacks it for us and details what happens when Taylor and Charli XCX end up at the same show after writing diss tracks about each other. Plus, Holly details the joke that got comedian Katherine Ryan investigated by the BBC after two very influential viewers complained about what she called Victoria Beckham. Is it ever OK to call another woman the C-word? One of us has an answer involving a pub and a stranger who won't be barging into anyone again. And Jessie has the story of Orlando Bloom, real-life sisters Rooney and Kate Mara and a very awkward intimacy scene. Is it just acting, or has someone crossed a line? The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Current subscriber? You're already in the draw. T&Cs apply. What To Listen To Next:  Listen to our latest episode: A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs Listen: What Makes You Rich & Do I Have ‘Ferritin Face’? Listen: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at [email protected] Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  All the evidence that this new Taylor Swift song is hooked on her Charli XCX feud. The Life of a Showgirl leaves no doubt there will never be another Taylor Swift. Victoria Beckham’s new Netflix documentary is here and it contains one jaw dropping moment. Nicole Kidman just gave us a lesson in public failure. THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  A School Holiday Reckoning & The 'Wifecore' Queen of the VMAs 28.09.2026 40m

  814 hours. That's how much extra care two full time working parents of primary schoolers need to find every year to cover the gap between school hours, school holidays and the working week. We discuss Georgie Dent’s speech that just about every parent shared last week.Should you pay a friend back for a cup of coffee? One writer argues nobody should ask a friend to pay them back for anything under $15. Also, Taylor Swift seems to have entered her ‘wife’ era. She has some new songs out, she’s proudly shouting about who her husband is but we somehow end this segment shouting about joint tax returns.And, Kylie Minogue took over the AFL Grand Final with a bunch of other iconic Australian musos. As incredible as Kylie was, it was also the moment that Holly realised she had a parenting fail.  The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. What To Listen To Next:  Listen to our latest episode: What Makes You Rich & Do I Have ‘Ferritin Face’? Listen: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Connect your subscription to Apple Podcasts  Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  It's been 6 weeks since Taylor Swift and Travis Kelce got married. We've finally heard from them. You know what, I don't think we deserve to see Taylor's dress. Kylie Minogue broke up with Michael Hutchence. Then he got down on the floor and cried. Georgie Dent just said the quiet thing about being a working mum out loud. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  I Know The Day My Mum Is Going To Die: Dr Ginni's Special Series 26.09.2026 34m

  A few weeks ago, Holly recommended an episode of Mamamia’s Gen X podcast, Unleashed, and we’re bringing it to the Outlouders feed. If you haven’t listened before, Unleashed is a podcast for Gen X women who need a laugh, a chat and sometimes a space for the harder parts of life. Unleashed co-host Dr Ginni Mansberg recently shared the deeply personal story of her mum’s decision to choose voluntary assisted dying. Ginni wanted to talk about what was happening with her family, but we wanted to give her the space to tell the story not just as a doctor, but most importantly, as a daughter. This is part one of a three-part series, beginning one month before Ginni’s mum’s death. Listen to part two and part three here. Please take care while listening. This episode discusses voluntary assisted dying, death and grief. If this conversation brought up hard feelings and you need some help, please call Lifeline here. In your ears today is Cath Mahoney, Bruna Papandrea and Ginni Mansberg Check out our Unleashed music playlist for some feel good throwbacks! The End Bits:Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.showLove the show? Hit follow on Apple or Spotify — it helps other Gen X women find us. Executive Producer Grace RouvraySenior Producer and Audio Editor is Tina MatolovSocial Media Producer is Annaliese Todd Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  The Most Annoying Person In Your Office & Do You Have Time 'Time Affluence'? 25.09.2026 48m

  Are you the most annoying person in the workplace? Keeshia Pettit joins the show for her first ‘main show’ and she’s directing this question specifically at Jessie Stephens after learning that she might be an ‘office pinger’.  Why does every man alive want to throw a rock into water? We share some of the funniest and strangest things that men like to do and leave asking why they all want to put things on their heads. Also, is free time the new status symbol? There's a very specific number of 'free time' hours that decides if you're happy or miserable. And, do you have ‘ferritin face’? Is this just the newest way to tell us we look tired or do we actually need to increase our iron intake? Recommendations Holly recommends Youth on HBO max and Manucurist nail polish  Jessie recommends The AI Doc: Or How I Became an Apocaloptimist on NetflixKeeshia recommends Anko 900ml Pull Chopper, $8 Keen for more? Check out the Mamamia Out Loud newsletter. The You Beauty hosts have bundled together their all-time favourite beauty products and two Mamamia subscribers are winning the lot. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Is It Just Us, Or Does Everyone Sound Exactly The Same? Listen: Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour Listen: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Do you have 'ferritin face' or are you just exhausted? 'I've spent 25 years helping women manage stress. Here's what no one can admit about burnout.' 'I couldn't figure out why I hated my coworker. Then I learnt about task-masking.' How much money do you need to be happy? Here's what the research says. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Keeshia Pettit Group Executive Producer: Emeline Gazilas Executive Producer: Keeshia Pettit Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  FREE SUBS TASTER: Is It Just Us, Or Does Everyone Sound Exactly The Same? 24.09.2026 3m

  Outlouders, enjoy this free taster of Jessie Stephens, Emily Vernem & Keeshia Pettit on our subscriber-only episode. You can listen to the full conversation here: Is It Just Us, Or Does Everyone Sound Exactly The Same?Would you rather your group chats were leaked, or your ChatGPT history? And how did "Would you like me to develop these ideas for you?" become the most dangerous question of our age?We're asking whether outsourcing our emails to AI is harmless - or whether it's slowly shrinking the part of our brain we need most. Also, we get into why being human-made is the new status symbol, and one of us officially declares herself a Luddite (and reckons it'll become her superpower).Plus this episode marks the first time that Jessie and Keeshia have taken their friendship outside the Whatapp chat and into the pod studio. What could go wrong... Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen: The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at [email protected] Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  The night Princess Diana died, her brother got a phone call from Charles. His account is extraordinary. "Those scenes are haunting." The Crown's Emma Corrin on Princess Diana's most traumatic moment. 'I watched Meghan Markle for seven hours. Here's what I found.' Is Meghan and Harry's return to the UK actually a big deal? An explainer. THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  Ed Sheeran’s Disastrous Tour & The Return Of That Celebrity Sex Rumour 23.09.2026 46m

  Ed Sheeran walked onto a stadium stage in Philadelphia with no band, no support acts and a scripted statement. We unpack the fallout between Ed Sheeran, Macklemore and a stadium owner, and discuss whether it’s possible for a celebrity to be apolitical in 2026.Plus, the NRL grand final has no pre-match entertainment this year, reportedly because Tones and I refused to sing Dance Monkey. There’s irony in the song being called Dance Monkey... Also, Cue and Veronika Maine have collapsed. Mia wants to know whether it's bad business or whether getting dressed has fundamentally changed. And there's a brand new 12-part podcast about the Richard Gere gerbil rumour. Why do some celebrity urban legends refuse to die? Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Meghan’s ‘Hi Moms’ & Harry’s Favourite Uncle Enters The Chat Listen: King Charles' Four Damning Words & The Patrick Clancy Mistake Listen: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen: The Emmy’s Love Story We Can’t Stop Thinking About Connect your subscription to Apple Podcasts  Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Why everyone's talking about Ed Sheeran. Meet the journalist who distributes formula and nappies to families in Gaza. Blacklisted from Hollywood and a new dad at 70: Inside Richard Gere's life now. Tones and I is now an international star. She was happier when she was busking in Byron Bay. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  King Charles' Four Damning Words & The Patrick Clancy Mistake 21.09.2026 39m

  Princess Diana's brother has a 'tell-all' memoir out tomorrow, and the King has already made a "furious" statement about it. But the big question remains: Did he really say THAT?The movie about long-term relationships that you might have to watch alone.Also, Patrick Clancy has sat down for a 60 Minutes interview with his new wife. Why would he do that?Plus, over the weekend, internet sleuths stumbled on what they think is a very famous man's Instagram account and he appears to be trolling his equally-famous exes.Also, it's been a horror few days of family violence across Australia. We urge everyone who is able to support organisations working on the frontlines of this issue, like: Rize UpSupport is available at 1800RESPECT Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: The Signs You’re More Attractive Than You Think & The Donkey Steps Hack Listen: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen: The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Connect your subscription to Apple Podcasts  Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  'I'm a mum who escaped violence. I can't stop thinking about a recent message from a friend.' Why everyone's talking about Ed Sheeran. The night Princess Diana died, her brother got a phone call from Charles. His account is extraordinary. Lindsay Clancy, convinced internet sleuths and the age of the social media trial. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  The Signs You’re More Attractive Than You Think & The Donkey Steps Hack 18.09.2026 41m

  Would strangers open up to you on a train? Do people quietly start copying the way you talk? Em Vernem has found the 19 signs that show you might be more attractive than you think. Plus, Jessie unpacks the rise of the "thoughtfluencer" and how easy it is to appear to be an expert online. While it makes information a lot more accessible, we question if you can trust anything you’re reading. The push-up bra is back! You can decide whether to pack away the wire free comfort bras or not. Plus, Holly has found a creativity hack in an unexpected place. The asses might have had the answer all along. And our recommendations for the week! Em recommends Elizabeth Arden Green Tea Strawberry Basil Eau de Toilette Holly recommends Last Seen on Apple TV and Dalliance on Paramount+ Jessie recommends Devanti 12kg Ice Maker Machine 2L - Black Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Keen for more? Check out the Mamamia Out Loud newsletter. What To Listen To Next:  Listen to our latest episode: The Story That Changed Our Mind About Commercial Surrogacy Listen: The Karl Stefanovic Podcast Gossip & An Unpopular Opinion About The Hyrox Pooper Listen: The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  The double standard in sharenting. "Ever since I was 12, I've been told I'm beautiful. Here's what my life is really like." 'I date men less attractive than me. Here's what people get wrong.' A lifestyle editor's no-BS guide to bra shopping like a pro. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem Group Executive Producer: Emeline Gazilas Executive Producer: Keeshia Pettit Video Producer: Josh Green Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
• 
  A Big-Dog Podcast Fight & Mia Can’t Stop Crying 16.09.2026 45m

  Taylor Swift is hanging out with her wedding guest Tom Cruise at a football game and we want to know who's got more to gain from those optics.  You've heard about the Hyrox athlete who, um, soiled herself mid comp but went on to win. There are lots of memes. But we’re asking a different question: would you do the same for the prize money of $21k? Today's a big day for Mia, as you'll hear as she struggles to get through our conversation about kids. And why did the advice to 'act like a drunk person falling downstairs' change Jessie's parenting? Plus Karl Stefanovic’s podcast is M.I.A and he and his business partner are in court. Mia has some thoughts about why running a media business is harder than it looks.Listen to Jessie’s interview on No Filter "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody SawListen to our episode about Karl leaving the Today show https://podcasts.apple.com/au/podcast/emergency-meeting-karl-tommy-the-sack/id928350893?i=1000774131014Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to Jessie Stephens on No Filter: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw Listen to our latest episode: The Emmy’s Love Story We Can’t Stop Thinking About Listen: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at [email protected] Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  Karl Stefanovic's podcast is less than a year old. The relationship behind it has already imploded. Karl Stefanovic has given his first interview since his sacking. His wife became the story. 'I went to a really dark place.' Jessie Stephens on the six months nobody saw. The poo isn't the real problem here. THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  FREE SUBS TASTER: The Emmy’s Love Story We Can’t Stop Thinking About 16.09.2026 3m

  Outlouders, enjoy this free taster of Holly Wainwright, Emily Vernem & Jessie Stephens on our subscriber-only episode. You can listen to the full conversation here: The Emmy’s Love Story We Can’t Stop Thinking About Harry and Meghan pulled their kids out of school after just two days, and Holly has a theory about what's really driving it and who should be footing the bill to fix it. Plus Karl Stefanovic's podcast has gone dark for three weeks. We chat about the court battle with his business partner and the very rich name he's floated as a possible saviour. Also, Em Vernem runs through the biggest Emmy wins, the show that swept almost everything and the surprise appearance from a celebrity's cat! Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next:  Listen to our latest episode: Sydney Sweeney Knows Exactly What She's Doing & The 'Paperclip' Theory Listen: Why We All Quit Therapy & When The Internet Says ‘Leave Him’ Listen: When Keeshia’s Lip Filler Went Wrong Listen: You Can't Say That About Your Kids & The Infamous Woman We Just Don't Believe Listen: The King's Very Pointed Harry Letter & Alix Vs Alex Listen: Raygun And The Confidence Question Connect your subscription to Apple Podcasts  Got questions or things you'd like Mia to talk about? Email us at [email protected] Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read:  All the very best looks from the 2026 Emmy Awards red carpet. The 2026 Primetime Emmy Awards are here and there's one major TV show missing from the nominees. The 7 best and most underrated TV shows of 2026 (so far). Harry and Meghan just moved back to England. SNL UK gave them a brutal welcome home. THE END BITS:  Check out our merch at MamamiaOutLoud.com Keen for more? Check out the Mamamia Out Loud newsletter. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.