Unmuted with Z and Ross Da Boss

Running on Empty: The Truth About Burnout 18.07.2026 1h 8m

Burnout isn't just being tired, it's the emotional, mental, and physical exhaustion that can happen when you've been carrying too much for too long.In this episode of Unmuted with Z & Ross Da Boss, we're having an honest conversation about the reality of burnout, the pressure to always keep going, and why so many of us feel guilty for slowing down. Whether you're a parent, caregiver, entrepreneur, student, advocate, or simply trying to keep your head above water, this conversation is for you.Join us as we discuss:✨ The difference between stress and burnout✨ The hidden signs people often ignore✨ Hustle culture and the pressure to always be "on"✨ Caregiver and community burnout✨ Setting boundaries without guilt✨ Practical ways to begin refilling your cupIf this episode resonates with you, you're not alone. We hope this conversation reminds you that rest isn't weakness, it's necessary.💬 We'd love to hear from you in the comments: What's one thing you're giving yourself permission to let go of this week?If you enjoyed this episode:👍 Like this video💬 Leave a comment📲 Share it with someone who needs to hear this🔔 Subscribe and turn on notifications so you never miss an episode.Follow Unmuted with Z & Ross Da Boss for more authentic conversations that inspire healing, growth, and connection.#UnmutedWithZAndRossDaBoss #Burnout #MentalHealth #SelfCare #Boundaries #Healing #Podcast #Wellness #RestIsProductive #RealConversations

Unmuted Confessions: We Listen & We Don't Judge | Part 1 10.07.2026 55m

We listened... and we didn't judge. Now it's our turn.In the first installment of Unmuted Confessions, Z and Ross Da Boss put themselves in the hot seat, sharing honest, hilarious, and unexpected confessions that prove none of us are perfect and that's exactly the point.This episode is all about creating a space where vulnerability is welcomed, laughter is guaranteed, and judgment is left at the door. From embarrassing moments to surprising truths, we're opening up in hopes that it inspires you to do the same.And this is just the beginning.We want our Unmuted family to be part of the conversation! Share your own "We listen and we don't judge..." confessions in the comments or send us a DM. Your confession could be featured in a future episode (anonymously, if you prefer).Because at Unmuted with Z and Ross Da Boss, every story matters, every voice deserves to be heard, and nothing is ever truly muted.🎧 Listen, laugh, relate and don't forget to subscribe, follow, rate, and share with someone who needs a judgment-free conversation.#UnmutedWithZandRossDaBoss #UnmutedConfessions #WeListenAndWeDontJudge #Podcast #RealConversations #NothingIsMuted

Don't Be a Drag, Just Be a Queen 26.06.2026 1h 18m

What happens when artistry, authenticity, and resilience come together?Today, we're joined by the incredible Miranda Waters (Love-Lee Jackson) and Sean Roach (Macaria Rage) for a conversation that goes far beyond performance.Together, we explore how they found drag and how drag found them. They share the triumphs, challenges, sacrifices, and joy that have shaped their journeys while offering an inside look at the artistry, discipline, and community behind every performance.From the financial, emotional, and societal costs of drag to the affirmation, chosen family, and freedom it brings, Miranda and Sean remind us that drag is so much more than entertainment, it is art, culture, resilience, and self-expression.We also dive into the realities of living authentically in today's world, discussing visibility, identity, and what it means to stand firmly in your truth when simply being yourself can become an act of courage.Whether you're part of the LGBTQ+ community, an advocate, or someone looking to better understand the stories behind the spotlight, this episode is an invitation to listen, learn, and celebrate the beauty of living unapologetically.✨ Because drag is more than a performance, it's history, community, artistry, and courage.If this conversation resonates with you, don't forget to like, comment, subscribe, and share. Every share helps amplify voices and stories that deserve to be heard.🎧 Available now on YouTube, Spotify and Apple Podcasts#UnmutedWithZAndRossDaBoss #DontBeADragJustBeAQueen #DragIsArt #LGBTQIA #Pride #Authenticity #Representation #Storytelling #Podcast

Unmuted with Z & Ross Da Boss: Fatherhood, Family & The Words We Need to Say 21.06.2026 1h 10m

Father's Day can bring a mix of emotions: gratitude, joy, healing, reflection, and sometimes even grief. In this special Father's Day episode of Unmuted with Z & Ross Da Boss, we create space for honest conversations about what fatherhood means from different perspectives.Together, we explore the impact fathers, father figures, brothers, and mentors have on our lives, while also acknowledging the complexities that many people carry when this holiday arrives.In one of our most personal episodes yet, Z and Ross share heartfelt letters to their brothers, honoring the men who have shown up, led with love, and helped shape the people they are today. Through stories, reflections, laughter, and vulnerability, we celebrate the bonds that remind us family is often built through presence, support, and unconditional love.Whether you're celebrating an incredible father, missing someone you love, navigating a complicated relationship, or simply reflecting on the people who have helped guide your journey, this episode is for you.Because sometimes the most powerful words are the ones we finally say out loud.Happy Father's Day from Unmuted with Z & Ross Da Boss.

Pride, Parenthood & Protest: A Conversation with Blair Celli 19.06.2026 1h 28m

In this special Pride Month episode of Unmuted with Z & Ross Da Boss, we sit down with Blair Celli—advocate, parent, mentor, community leader, and a cherished friend whose impact on the LGBTQ+ community has spanned more than two decades.Through years of advocacy, education, and community building, Blair has helped create spaces where authenticity, equality, and belonging can thrive. But beyond her work as an advocate is a story rooted in compassion, resilience, friendship, and an unwavering commitment to showing up for others.This conversation explores what it means to lead with purpose, parent with intention, and continue advocating for a future where everyone has the opportunity to live openly and authentically. Blair reflects on the progress she has witnessed throughout the LGBTQ+ movement, the lessons learned along the way, and the responsibility we all share in creating more inclusive communities.For Ross Da Boss, this conversation is especially meaningful. Blair has been a trusted friend, confidant, collaborator, and chosen family member for more than twenty years. Their friendship serves as a powerful reminder that advocacy is not only about policies and protests, it is also about relationships, community, and the people who stand beside us through life's most defining moments.Together, we discuss the meaning of protest, the importance of preserving LGBTQ+ history, the power of chosen family, and the hope that continues to inspire future generations.Because being unmuted isn't simply about finding your voice.It's about having the courage to use it. #Pride #Parenthood #Protest#Community #Courage #Connection Come get #unmutedwithzandrossdaboss

Unmuted Frequencies: Healing, Brotherhood & Finding Your Way Forward with T. Wendell Williams III 16.06.2026 1h 11m

In this special Men's Mental Health Awareness Month episode of Unmuted with Z & Ross Da Boss, we sit down with T. Wendell Williams III for a conversation about healing, faith, brotherhood, and the courage it takes to be vulnerable.Wendell shares his personal mental health journey, reflecting on the challenges he has faced, the lessons he has learned, and the role spirituality has played in helping him navigate difficult seasons of life. Together, we explore the importance of community, emotional wellness, and creating spaces where men can show up authentically without fear of judgment.We also discuss Brother Signal, a platform designed to foster connection, support, and meaningful conversations among men, and why breaking the silence around mental health can be life changing.This episode is a reminder that healing is not a destination, it's a journey. One that becomes a little easier when we choose connection over isolation, vulnerability over silence, and hope over fear.Whether you're navigating your own mental health journey, supporting someone you love, or simply looking for a conversation rooted in honesty and compassion, this episode is for you. In honor of Men's Mental Health Awareness Month, we invite you to listen, reflect, and share this episode with someone who may need it. Come get unmuted.#MensMentalHealthMonth #MentalHealthAwareness #BrotherSignal #HealingJourney #FaithAndWellness #MentalHealthMatters #UnmutedPodcast #UnmutedWithZAndRossDaBoss

From Love to Liberation: Cielo, Alexis & The Queer Trans Project 12.06.2026 1h 18m

Welcome to another episode in our Pride Month special series, Unmuted & Unapologetic.In this powerful conversation, Z and Ross Da Boss sit down with Cielo and Alexis, co-founders of the Queer Trans Project, to discuss how a simple act of showing up for someone in need grew into a nationally recognized movement supporting transgender and queer individuals across the United States.What began as one person helping a friend evolved into a partnership, a love story, and an organization dedicated to providing resources, advocacy, community support, and hope to people who are too often overlooked or underserved.Together, we explore: The origin story of the Queer Trans Project Building community through compassion and action The realities of LGBTQ+ advocacy in Florida The challenges facing transgender and queer communities today The power of chosen family and community care How love can become a force for liberation and changeThis conversation is a reminder that meaningful impact doesn't always begin with large institutions or big budgets. Sometimes it starts with one person deciding to help another and refusing to stop there.Whether you're a member of the LGBTQ+ community, an ally, an advocate, or someone who believes in the power of human connection, this episode offers an inspiring look at what can happen when compassion turns into action. Don't forget........ Like this video Share your thoughts in the comments Subscribe for new episodes every week Share this episode with someone who needs to hear it#UnmutedAndUnapologetic #PrideMonth #QueerTransProject #LGBTQCommunity #TransRightsAreHumanRights #ChosenFamily #CommunityCare #LGBTQVoices #Pride2026 #UnmutedWithZAndRossDaBoss #LoveToLiberation #Advocacy #Inclusion #Belonging #CommunityLeadership

Pride, Power & Presence: The Garland Gravely Story 06.06.2026 1h 15m

In this special Pride Month episode of Unmuted with Z & Ross Da Boss, we sit down with Garland Gravely, a respected LGBTQ+ historian, advocate, mentor, House Father, and community leader whose impact has been felt across generations.Garland’s story is one of resilience, authenticity, and service. Through decades of advocacy, historical preservation, and community building, he has helped create spaces where people feel seen, valued, and empowered to live openly as themselves. As the Father of the House of Expression, the first Ballroom House established in Southwest Virginia, Garland helped build more than a community, he helped create family.This conversation explores the importance of preserving LGBTQ+ history, the power of chosen family, and what it means to leave a legacy rooted in love, courage, and visibility. Garland shares lessons learned throughout his journey, reflects on the progress made by the LGBTQ+ community, and offers wisdom for future generations navigating their own paths toward authenticity.For Ross Da Boss, this episode is especially personal, as a former member of the House of Expression whose life was touched by Garland’s leadership and mentorship.This is more than a conversation about Pride.It's about honoring those who paved the way, celebrating the communities that hold us up, and recognizing the power of living unapologetically.🌈 Because every story matters.🌈 Every voice deserves to be heard.🌈 And every legacy begins with someone brave enough to be themselves.Welcome to the first episode of our Pride Month special series, Unmuted & Unapologetic. ✨#UnmutedWithZAndRossDaBoss #UnmutedAndUnapologetic #PrideMonth #LGBTQHistory #ChosenFamily #Community #Authenticity #PridePowerPresence #LGBTQVoices #LegacyAndLeadership

Access Is My First Language with Lakeisha Moore "LK" 29.05.2026 1h 17m

In this episode of Unmuted, Z and Ross Da Boss sit down with LaKeisha “LK” Moore: community advocate, volunteer, and a powerful voice for intentional impact, cultural awareness, and authentic access.“Access Is My First Language” is a conversation rooted in identity, belonging, and perspective. LK opens up about navigating Hispanic and Latin spaces as a Black woman, and how language became more than communication, it became a bridge, a responsibility, and at times, a challenge to perceptions of belonging. Through honesty and lived experience, she shares what it means to honor culture without losing yourself within it.Together, the conversation explores the intersection of identity, community work, travel, and advocacy. LK reflects on how international experiences reshaped her worldview, challenged assumptions about access in the United States, and deepened her understanding of service, humility, and responsibility. From conversations about cultural appreciation versus co-opting, to showing up consistently without needing recognition, this episode reminds us that real impact is built through presence, not performance.We also talk about Rise and Reign, how LK became part of the network, the story of how we met, and the connections that continue to grow through shared purpose and community.This episode is filled with wisdom, honesty, and unforgettable reminders that your voice, identity, and presence matter.Inspirational Words from LK:“Don’t wait for someone’s permission to feel that it’s okay to take up space, to sit at the table, or to belong in the room. Know that who you are and what you bring to the table is valuable and you belong in the room just by being you.”“When someone says, ‘You have big shoes to fill,’ tell them you brought your own.”If you’ve ever questioned whether you belong, struggled with finding your voice in unfamiliar spaces, or wondered how to move through different cultures while staying grounded in yourself, this conversation is for you.Watch now, follow, share, subscribe, stream now, and join the conversation with Unmuted with Z and Ross Da Boss.#podcast #stayunmuted #language #riseandreignnetwork #unmutedwithzandrossdaboss

The Graduation Nobody Prepares You For 23.05.2026 59m

Graduation is more than a cap and gown.It’s fear. Growth. Pressure. Pride. Endings and beginnings happening at the same time.Today on Unmuted with Z & Ross Da Boss, we’re talking about what comes AFTER the applause for graduates, parents, and anyone stepping into a new season of life.Because sometimes the scariest words are:‘Now what?’ ”Episode of unmuted that can focus on graduating and going to the next step for parents for graduates etc new beginnings • Nobody talks about how scary graduating actually is. • Your life is not over because you don’t have it figured out at 22. • Parents are grieving a version of their child while celebrating who they’re becoming. • Some people graduate from school. Some people graduate from survival mode.#Graduation #Podcast #LifeAfterCollege #NewBeginnings #MentalHealth

The Voice They Tried to Quiet — Finding Your Voice with Nestor “The Boss” Gomez 15.05.2026 1h 16m

In this powerful episode of Unmuted with Z & Ross Da Boss, we sit down with Nestor “The Boss” Gomez — storyteller, immigrant advocate, and creator of 80 Minutes Around the World.Born in Guatemala and arriving in Chicago undocumented in the mid-80s, Nestor grew up navigating a world where speaking up didn’t always feel possible. Living with a stutter and learning English while trying to find his place, he once struggled to use his voice. Today, he’s a celebrated storyteller, Moth Slam champion, and someone who has dedicated his platform to uplifting immigrant, refugee, and ally voices.This conversation is about resilience, identity, healing, and what it truly means to reclaim your voice in spaces that once tried to silence you.If you’ve ever felt unheard, unseen, or unsure of where you belong — this episode is for you. Come get unmuted.#UnmutedPodcast #Storytelling #MentalHealthAwareness #ImmigrantStories #HealingThroughConversation #PodcastCommunity #TheMoth #FindYourVoice

For the Moms: Love, Loss & Gratitude 08.05.2026 1h 3m

This one’s for the moms. Z opens the episode with a deeply personal letter — a thank you, a reflection, and a piece of her story. Ross Da Boss shares the grief of losing his mother at a young age and how that journey has shaped her over time. Together they hold space for every emotion Mother’s Day can bring: love, grief, gratitude, confusion, and hope. Whether you’re celebrating, remembering, or navigating motherhood in your own way, this episode honors every version of mom. We’re sending love, strength, and room for whatever you feel. 🤍#mothersday #thankyoumom #honoringmom #motherhood #grief #healing #podcast #withlove

"Say it With your Chest: What We're Not Taking Into May" 02.05.2026 56m

When the calendar flips, so do we.In this episode of Unmuted with Z and Ross Da Boss, we’re saying it loud, clear, and with our chests: some things are NOT making it into May. From tired habits and weak boundaries to played-out mindsets and people-pleasing energy, we’re leaving it all behind where it belongs.Z and Ross keep it real (and a little messy) as they break down what they’re personally letting go of, what they’ve learned the hard way, and how they’re stepping into a new month with intention, confidence, and zero apologies.Expect honest takes, a few laughs, and maybe a call-out or two—because growth isn’t always pretty, but it is necessary.New month. New energy. Same unfiltered conversation.🎙 Tap in, speak up, and don’t forget… say it with your chest.

The Cost of Being the Strong One 25.04.2026 1h 13m

In Episode 6 of Unmuted, co hosts Z and Ross Da Boss get into a deeply honest and necessary conversation about what it really means to always be the strong one.Together, they unpack the weight that comes with being the dependable one, the one people call, the one who shows up no matter what. But who checks on you when you are that person for everyone else? This conversation dives into the unspoken expectations, the emotional toll, and the quiet moments where strength starts to feel heavy instead of empowering.Z and Ross create space for truth around burnout, boundaries, and the courage it takes to be vulnerable when you are used to holding everything together. They talk about redefining strength, choosing yourself without guilt, and giving language to experiences so many people carry in silence.This episode is for anyone who has ever been labeled strong but needed space to just be.Stay unmuted.

Get to Know Ross Da Boss (Part 2, yep....we still got more to unpack) 24.04.2026 51m

One conversation wasn’t enough, so we’re back for Part 2 with Ross Da Boss and she did not hold back. Picking up where we left off, this episode goes deeper into her journey, her mindset, and the moments that tested her but never broke her.Ross gets even more real about what it takes to navigate spaces that challenge your voice, protect your peace, and still show up fully as yourself. She talks about growth, boundaries, and the power of choosing yourself even when it’s uncomfortable. This is the side of the story you don’t always hear, the continued evolution, the lessons learned in real time, and the strength it takes to keep going.If Part 1 introduced you to Ross, Part 2 lets you truly feel her impact.Stay tapped in. The conversation is just getting started.

Get to Know Ross Da Boss- Part 1 24.04.2026 51m

In this episode of Unmuted, we sit down with Ross Da Boss, a force who doesn’t just enter rooms, she shifts them. Known for her bold presence, unfiltered perspective, and commitment to moving with purpose, Ross brings a conversation that’s equal parts real, reflective, and unapologetically honest.From navigating spaces that weren’t built for her to building her own lane, Ross opens up about what it means to stand firm in who she is while evolving into who she’s called to be. This isn’t just about titles or recognition, it’s about ownership, resilience, and the mindset it takes to lead without losing yourself.Expect stories that hit, lessons that stick, and moments that remind you why staying unmuted matters.Tap in and meet Ross Da Boss.

Get to Know Z (Part 2… yeah, we’re still not done 😌) 12.04.2026 32m

Z is back—and somehow, we still had more to unpack. 😅In Part 2, the stories get deeper, the laughs get louder, and the chaos? Oh, it definitely sticks around. From unfiltered moments to the little things that say a lot, Z keeps it real in a way that just makes sense.Ross Da Boss is still asking the questions (and adding her two cents), and together, it’s giving honest, it’s giving hilarious, it’s giving “okay wait… run that back.”If you thought Part 1 was a lot… yeah, this is the rest of it. No cuts, no filters, just vibes.Tap back in and finish getting to know Z—only on Unmuted. 🎙️

Get to Know Z- Part 1 12.04.2026 38m

Get to Know Z (Part 1… because yes, we had a LOT to say 😅)This week, we’re turning the mic all the way up on Z—and trust, she understood the assignment. From her roots and real-life plot twists to the moments that shaped her into that girl, Z brings the stories, the laughs, and just enough spice to keep you leaning in.Ross the Boss is in full interviewer mode (with a little side commentary, of course), digging into everything from culture and confidence to the chaos that makes Z, well… Z. It’s giving heartfelt, it’s giving hilarious, it’s giving “wait… SAME.”Fair warning: we tried to keep it cute and concise, but Z said, “nah.” So if you’re not ready for it to end, don’t worry—Part 2 is coming in hot.Tap in, vibe out, and get to know one half of your favorite duo—unfiltered and Unmuted. 🎙️

Z and Ross Da Boss—two voices, two journeys, one unapologetic frequency 12.04.2026 40m

In this debut episode, they pull back the curtain on how fate, friendship, and a little bit of bold energy brought them together to create Unmuted. Z brings the fire—rooted in her Latina identity, storytelling that feels like home, and a spirit that’s equal parts hustle and heart. Ross Da Boss steps in with powerful perspective, grounded in Black womanhood, resilience, humor, and a voice that refuses to be anything but heard.Together, they explore what it really means to be “Unmuted”—living out loud, speaking truth without shrinking, and showing up fully in every space they enter. Expect laughter, a little chaos, cultural realness, and those “did-they-really-just-say-that?” moments.This isn’t just a podcast—it’s a vibe, a release, and a reminder: your voice deserves the mic.

Unmuted with Z and Ross Da Boss Teaser 12.04.2026

Welcome to Unmuted with Z and Ross Da Boss this is a space where voices matter and conversations go deeper. Z and Ross Da Boss bring authenticity, humor, and heart to every moment. Whether you're here to reflect, laugh, or just listen, you're already part of the family.