Your Safe Space

How to Fight Better in Your Relationship 14.06.2026 25m

Conflict isn't the problem, it's how you handle it!! The pod I mentioned in the ep is linked here, and the book here if you'd like to dive deeper.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Things I'd Buy Again Tomorrow 10.06.2026 30m

The purchases, investments, and experiences that genuinely improved my life!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Would You Choose Your Pet or Your Partner? 08.06.2026 19m

When neither person is in the wrong, but a hard decision still has to be made!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Optimising Everything and Enjoying Nothing 03.06.2026 28m

Why self improvement can sometimes leave us feeling exhausted, behind, and never quite enough, and how to change this pattern! P.S. Bring back having some fun!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Getting Attached Too Fast in the Talking Stage 31.05.2026 21m

Why someone you've barely met can take up so much space in your mind, and how to stop confusing attention with intention!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Friendships in Your 30s 27.05.2026 33m

Loneliness, one-sided friendships, outgrowing people & navigating changing relationships in our 20s & 30s!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

For My Baddies Going Through a Breakup 24.05.2026 26m

Today, we are chatting about mixed signals, no contact, attachment, and why this breakup might actually become your glow up season!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

How Are We Halfway Through 2026? 20.05.2026 32m

A lil midyear check in on your habits, relationships, goals, mindset, and the things you might be tolerating without realising!! 💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

What If He Loved Her More? 18.05.2026 19m

He treats you amazingly, reassures you constantly, and gives you no reason to doubt him, so why can’t you stop comparing yourself to his ex? Today, we’re chatting about retroactive jealousy and the fear of wondering if you’ll ever measure up. Spoiler alert: love is not a ranking system, and somebody existing before you does not make your relationship less meaningful. 💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

We’re Having A Whimsy Winter 13.05.2026 28m

I’ve always been a winter hater lol, but this year I am choosing to lean into the cosy, slower, softer side of it instead of fighting it!! I think embracing the season instead of resisting it might help keep the winter blues at bay too.As always, if you are struggling with your mental health, please find some support resources below or chat with your GP.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

My Mother-In-Law Planned an Expensive Family Trip 10.05.2026 20m

When a family holiday starts feeling more stressful than exciting.Also, I recorded this before hearing about the MV Hondius cruise ship and the hantavirus situation!! So yes, my thoughts on cruises still stand.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Mother’s Day Isn’t the Same for Everyone 06.05.2026 25m

A chat about grief, guilt, complicated relationships & allowing yourself to feel all of it! Sending love to anyone struggling with this Mother's Day!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Situationships Are Still Cancelled BTW 03.05.2026 19m

He shows up like your boyfriend and treats you like one. But when it comes to choosing you, there’s always hesitation. If you’re stuck in a situationship, this one’s for you!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

How to Wind Down and Actually Feel Rested 29.04.2026 30m

If you’re tired but feel like you can’t switch off at night, this is for you! Chatting through my fav pre-sleep habits that actually help you unwind and feel rested in the morning.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Being the Last Friend to Get Engaged 26.04.2026 23m

How to stop feeling behind, manage the pressure, and trust your own relationship timeline when everyone around you is getting engaged!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

My Money Habits When Life Feels Expensive 22.04.2026 32m

Sharing the money habits I’ve been leaning on lately to feel a bit more in control! I know things are a lil crazy atm, so the budget planner I suggested in the ep is here!! 💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

We Broke Up, but Still Live Together 19.04.2026 18m

How to move on when you can’t move out yet. The reality of staying under the same roof after a breakup!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Stop Overthinking First Dates (Do This Instead!!) 15.04.2026 32m

How to feel confident, stay present, and stop overthinking in today’s dating world! Even though I’m loved up, I’ve still got my single girlies’ backs!!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Should You Stay or Leave a Job You Once Loved? 12.04.2026 23m

When your dream job no longer feels right, but walking away feels just as scary? How do you know what to do? 💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.

Shorter Days, Lower Energy 08.04.2026 35m

What’s actually happening when the days get shorter, and how to support yourself through it. Your guide to the daylight savings shift!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.