Brain Squeeze

Episodios

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  Weekend Recap, Mojo Brookzz Netflix Comedy Special, Angel Reese Wins DPOY & Heads to The WNBA Finals 12.10.2026 23m

  In today's Brain Squeeze episode, I give y'all my weekend recap which was full of love, community, and pushing myself outside of my comfort zone! Then we get into the juice—Mojo Brookzz's Netflix comedy special is out now and is facing some criticism, and Angel Reese won DPOY and is headed to the WNBA Finals, so she deserves all her flowers! Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni or @BrainSqueezePod
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  The Weekly Squeeze—A'ja Wilson Makes WNBA History, Chris Rock Reveals a Deeply Painful Regret, Gorgeous Doll Outs Kai Cenat, Culture Con Looked Bomb! 09.10.2026 42m

  Happy Friday!! We made it to another end of the week, so we have to get into the Weekly Squeeze!In today's Brain Squeeze episode, y'all didn't tell me how expensive it is to buy bundles for a sew-in! I think I might have to stick to my silk presses for now lol. Then we get into the juice—A'ja Wilson makes history winning her 3rd consecutive WNBA MVP award, 5th overall! Gorgeous Doll calls out Kai Cenat and says he paid her $200K to get an abortion where she was pregnant with twins. Chris Rock tells the story of how a family-friend, Roger Logan, was arrested in 1997 and wrongfully convicted of murder. He ended up spending roughly 17 to 19 years in prison before his conviction was overturned and he was exonerated in 2014. While Logan was incarcerated, his brother repeatedly pleaded with Chris Rock to fund a private defense attorney or an appeal and he didn't do it and to this day he has regrets about that. Lastly, I want to give some flowers to Imani Ellis, the Founder of Culture Con. They had their annual conference last weekend and it was beautiful to see all the creatives come together. Also, Imani is handling the haters with so much grace and class, and that should be highlighted! Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  Milwaukee Woman Charged with Felonies After Impersonating a Substitute MPS Teacher 08.10.2026 23m

  In today's Brain Squeeze episode, GO BREWERS!! They won 3-1 vs. the San Diego Padres last night and are now headed to the NLCS against the LA Dodgers. Then we get into the juice—A Milwaukee woman with a history of mental illness is accused of posing as a substitute teacher and making lewd comments toward students at Rufus King High School. Amy Jones, 23, appeared in court Tuesday and is charged with impersonating a public employee and five counts of exposing a child to harmful descriptions, all felonies. This was a huge security risk and I'm glad all the kids are okay, but what consequences should be had for people going through mental health issues? Do they get a pass when they're off their meds? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
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  Your Ideas Aren't Your Own...Now EXECUTE! 07.10.2026 17m

  In today's Brain Squeeze episode, y'all are getting a full drop of juice because I had a juicy thought earlier today about our ideas — where they come from, why we’re so afraid to execute on them, and what happens when we realize someone else had the same idea before us. Here’s the thing, sometimes we think our ideas are ours, when really, they’re God’s ideas being given to us. And if God wants an idea to come to fruition, it will...whether you execute on it or someone else does. But that doesn’t mean you should sit on your idea just because someone else is already doing something similar. DO IT ANYWAY. Because they don’t have the juice like you! We were all uniquely made, and there is something about the way you see it, create it, communicate it, and bring it to life that no one else can replicate. So stop letting comparison, competition, or the fear of being “too late” keep you from putting your ideas into the world. Let’s get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
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  Haitian-American Actor, Da'Vinchi, Gets Dragged For "Americans Are Lazy" Comments on Cam Newton's Podcast 06.10.2026 26m

  In today's Brain Squeeze episode, LA and San Diego better watch out for more than the Brewers this month, because the President is making some serious inferences! Then we get into the juice—Da'Vinchi is facing major backlash after his comments about American work ethic, Black actors from overseas, Haitian culture, and moving forward from slavery. But was he simply speaking from his own cultural experience, or did his comments just not land how he intended? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
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  I Lost My Voice During Brewers Game 2 of The NLDS!! & Birthday Weekend Recap!! 05.10.2026 23m

  In today's Brain Squeeze episode, I lost my voice!! Game 2 of the Brewers vs. Padres in the NLDS was so electric, and I lost my voice screaming and yelling during that 9th inning run. Then we get into the juice—my birthday weekend recap! I had an amazing birthday weekend filled with so much love. From my birthday dinner, surprises, hosting games, concerts, etc., I truly enjoyed myself...so much so, I lost my voice lol! Thank you everyone for my birthday wishes! Take a listen to how my weekend went. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  The Weekly Squeeze—It's My Birthday! Savannah James Gets Called Out, A'ja Wilson Snaps on Fan, Rick Ross Released From Jail 02.10.2026 42m

  Happy Friday! We made it to another end of the week, so we have to get into the weekly squeeze!In today's Brain Squeeze episode, it's my birthday! I'm giving y'all a much needed birthday reflection for my drop of juice and express what I'm looking forward to this year. Then we get into the juice—LeBron James' wife, Savannah James, and her friend April were in the headlines this week after an interview they had with Boardroom about flights, and it started an entire conversation about friendship and loyalty. Then we get into A'ja Wilson, because she snapped on a fan this week who she feels like was out of line for pointing his finger at her during the game and things got heated. Should A'ja have handled the situation better? Lastly, Rick Ross bonded out of jail yesterday and his release video is now going viral, but if he's found guilty of the battery charges from his ex-girlfriend, will people suggest he be cancelled because of the abuse? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  Kai Cenat Responds To Reggie's Allegations 01.10.2026 22m

  In today's Brain Squeeze episode, it's the first of the month and officially the last quarter of the year! Then we get into the juice—Kai Cenat said enough is enough and hopped on an impromptu stream to address the recent videos and allegations his friend Reggie has been creating online since crashing out a few days ago. Some people don't believe Kai because they were determined to not believe him regardless, but I watched the entire video and I have a few things to say. So let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
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  The Cornell 7 & When "Protecting The Boys" Goes Too far 30.09.2026 24m

  In today's Brain Squeeze episode, we're getting into the juice—Prosecutors reopened an investigation into an alleged 2024 gang rape at Cornell University. Known as the "Cornell 7," the case is back in the spotlight after disturbing allegations and Snapchat messages resurfaced in a civil lawsuit from Jane Doe. We’re breaking down what allegedly happened at Cornell, why the case is being talked about again, the consequences some of the men are facing now, and the responsibility we all have to speak up when we know something isn’t right. But beyond the allegations themselves, this case raises a bigger question: what happens when loyalty to “the boys” turns into silence? Plus, the conversation about bystanders, protecting your friends, and why women can feel so vulnerable when the people around them choose not to intervene. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
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  Is Fame Lonely? IShowSpeed Gets Real About Life Behind The Camera 29.09.2026 26m

  In today's Brain Squeeze episode I'm starting off the show giving y'all your flowers because I truly do appreciate y'all being on this journey with me and dropping in to get this juice everyday! Then we get into the juice—Millions of people know IShowSpeed, but how many actually know Darren? After Speed opened up about feeling lonely despite the fame, money and millions of fans, it got me thinking about the difference between attention and real connection. Can you be surrounded by people and still feel alone? And as your life gets bigger, does it become harder to know who genuinely knows you? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezePod
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  Streamer Reggie Exposes Kai Cenat, Rakai and The Clover Boys, and Reveals Childhood Trauma 28.09.2026 26m

  In today's Brain Squeeze episode, the Brewers' regular season is officially over and we're headed to the postseason! Then we get into the juice—Popular streamer, Reggie from the Clover Boys, has spoken out about his problems with Kai Cenat and the Clover Boys, claiming he no longer wants to be part of the group. Then in another heartbreaking video, he revealed he was sexually abused by his older brother as a child and that had him questioning his sexuality growing up. He also brought up Rakai and alleges he was messed with at well, and Kai is exploiting him. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  The Weekly Squeeze—Nolan Wells Didn't Drown, Ryan Clark Secures Major Investment, Nikole Hannah-Jones' Thought Provoking Parenting Lesson 25.09.2026 37m

  Happy Friday! We made it to another end of the week, so we have to get into the weekly squeeze!In today's Brain Squeeze episode, we're starting things off with a drop of juice—we need to add more whimsy into our lives, that's why the magic is missing! Then we get into the juice—The Gen Z "bringing an iced coffee into the job interview" debate...is this professionally appropriate? Then we get into Ryan Clark's big investment from former Starbucks CEO Howard Schultz and what this partnership says about the importance of having a good reputation. Next, we have more updates on Nolan Wells as the official Mississippi State Medical Examiner released their autopsy report and it shows there was no water/fluid/debris found in Nolan's lungs, throat, nose or stomach. So how was his death consistent with a drowning, GRAND JURY?! Lastly, investigative journalist and pulitzer prize winner, Nikole Hannah-Jones, is facing some heat for a thought provoking New York Times article where she is reflecting on whether fighting for Black children came at the expense of her own. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  The Artist H.E.R. on Trusting Herself and Enjoying The Journey 24.09.2026 27m

  In today's Brain Squeeze episode, Libra season is here so send some love to your favorite libra today! Then we get into the juice—My favorite artist in the whole world, H.E.R., was a guest on Michelle Obama and Craig Robinson's IMO Podcast and we finally got a few updates! My girl has been living life, honey, and she is getting ready for her return into the music world with so much more clarity on herself. H.E.R. has taken some much needed time away to just...live, experience, and learn. Now she has something to say, and we soon will get to experience the journey with her. The interview was so inspiring and was a reminder to live your life for YOU and truly enjoy the ride. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  What Happened to Nolan Wells? Many Questions Remain Unanswered After Mississippi Grand Jury Declines Indictment in the Teen's Death 23.09.2026 30m

  In today's Brain Squeeze episode, there are 99 days left of the year, how are you going to utilize your time? Then we get into the juice—A grand jury made a unanimous decision to not bring criminal charges against anyone in the mysterious death of Nolan Wells, a Mississippi Black teen who died after a boat outing with friends on the 4th of July. With the decline of the indictment, the case is left with so many questions still unresolved, but the family isn't giving up, as they plan to renew their request for the U.S. Department of Justice to conduct an independent investigation. Something isn't sitting right in my spirit about this case, but is there a possibility that the facts presented are actually true? Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  First Day of Fall 2026—Mentally, I'm here. 22.09.2026 25m

  In today's Brain Squeeze episode, y'all aren't getting just a drop of juice, I'm squeezing out a cup full as I do a mental and emotional check-in. My media career has always been at the top of my priority list, but the way this current media climate is set up right now, it has me second guessing things. Should I start thinking of a Plan B? Will I too, soon have to pivot from chasing my dreams? Is this entrepreneurial route the one for me? We're doing a much needed mental check-in in this episode that I hope inspires and motivates whoever might need it too. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  Converse Apologizes For Sneaker Ad After Critics Point Out Racist KKK & Strange Fruit Imagery 21.09.2026 21m

  In today's Brain Squeeze episode, I give a quick weekend recap and then we get into the juice—The sneaker company, Converse, has removed a social media ad that sparked outrage among critics who viewed the imagery as evoking the Ku Klux Klan and lynching. The company has also apologized, but is that enough? Too often are companies disrespecting the community without any real consequences, so my question now is—what are we going to do about it? Lets get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  The Weekly Squeeze—Colin Kaepernick Addresses Jay-Z Comments and NFL Settlement, Tisha Campbell Diagnosed with AuDHD, & More 18.09.2026 32m

  Happy Friday! We made it to another end of the week, so we have to get into The Weekly Squeeze!In today's Brain Squeeze episode, I give a quick drop of juice about whether you believe you can or can't, both are true. Then we get into the juice—Jhene Aiko's album has been out a full week and I need to know how the healed girlies feel about it, also, Tory Lanez is supposedly going on tour?? Then we get into Tisha Campbell announcing she was recently diagnosed with autism and adhd and how now everything makes sense. Lastly, Colin Kaepernick is on a press run for his new book "The Perilous Fight" and he's addressing a few headlines including Jay-Z's recent comments about him and his settlement with the NFL, but also, the 10 year anniversary of him taking a knee and why the work is even more important now. Let's get into these juicy thoughts!*FYI, my mic audio drops out at 22:32 so I had to use my camera audio to finish it out. My apologies for the difference*Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod
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  Mitch McConnell Returns to Capitol Hill & Hyrox Athlete Apologizes For Racing with Diarrhea 17.09.2026 18m

  In today's Brain Squeeze episode, Mitch McConnell has returned to Capitol Hill after his hospitalization, but the man looks lost. At this point, this is elder abuse lol. Then we get into the juice—Joanna Wietrzyk, the 22-year-old Hyrox Champ, is breaking her silence and offering a "sincere apology" on her decision to continue competing after suffering from diarrhea during a Hyrox race in Beijing. Let's get into these juicy thoughts!Connect with me on social media! @CarrieNoni_ or @BrainSqueezepod
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  Ed Sheeran's Tour Falls Apart After Macklemore Gets Dropped 16.09.2026 22m

  In today's Brain Squeeze episode I give a quick recap of the event I hosted yesterday and the compliment I received from an attendee that made me reflect on how far I've come! Then we get into the juice—Macklemore was dropped from the rest of Ed Sheeran’s tour following his “Free Palestine” comments, and now the other opening acts have pulled out too. Ed Sheeran says the decision wasn’t his, but the situation has sparked a bigger conversation about artists speaking out, accountability and where the line is drawn when politics and entertainment collide. Let’s get into these juicy thoughts!Connect with me on social media! @CarrieNoni_Audio credit: ABC World News Tonight with David Muir
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  The "Emmys So White" is Trending, Ryan Clark Makes an NFL Comeback with The Pivot Sports Show 15.09.2026 18m

  In today's Brain Squeeze episode, we're getting straight to the juice—The Emmys took place last night and "EmmysSoWhite" is currently trending online because no Black people nominated won an award. Then, Ryan Clark popped back out with his own sports show: The Pivot Sports, and it looks so good! Now is the time for us to make sure we support him and others creating their own opportunities! Let's get into these juicy thoughts! Connect with me on social media! @CarrieNoni_