Holistic Dentistry Show with Dr. Sanda

Episodios

• The Future of Healthcare: Precision Medicine Explained with Dr. Andrea Sanches 02.07.2026 24m

  In this enlightening conversation, Dr. Andrea Sanches shares her journey into functional medicine, emphasizing the importance of personalized wellness and the integration of precision medicine. She discusses the role of genetics and epigenetics in health optimization, the significance of community and connection, and the innovative use of peptides in treatment. The conversation also highlights common mistakes individuals make in their health journeys, the interconnection of oral health with overall wellness, and the impact of lifestyle factors such as stress and sleep. Dr. Sanchez introduces her concept of Eleveness, which combines scientific and spiritual approaches to health, and underscores the importance of collaboration among health professionals for comprehensive care. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (02:59) Precision Medicine: Understanding the Future of Healthcare (05:52) The Role of Genetics and Epigenetics in Health (09:14) The Importance of Community and Connection in Health (12:05) Utilizing Peptides in Health Optimization (15:02) Common Mistakes in Health Optimization (18:06) Integrating Oral Health into Overall Wellness (21:10) Lifestyle Factors: Stress, Sleep, and Nutrition (24:07) The Concept of Eleveness and Its Pillars Connect with Dr. Andrea Sanches to learn more about Eleveness Home Clinic and Immersions — where science meets soul through precision, regenerative, and lifestyle medicine. Instagram: https://www.instagram.com/draandreasanches/?hl=en   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• The Root Causes of Hashimoto's: Toxins, Gut Health, and Infections with Dr. Izabella Wentz 25.06.2026 24m

  In this enlightening conversation, Dr. Izabella Wentz shares her personal journey with Hashimoto's thyroiditis and how it transformed her approach to medicine. She emphasizes the importance of understanding the root causes of thyroid dysfunction, including environmental toxins, food sensitivities, and gut health. Dr. Wentz advocates for patient education and empowerment, providing resources through her books and online platforms. The discussion also highlights the connection between oral health and thyroid issues, as well as the impact of mercury and fluoride on thyroid function. Overall, the conversation serves as a call to action for individuals to take charge of their health and seek comprehensive care. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (06:30) The Rise of Hashimoto's: Causes and Concerns (12:14) Mercury and Its Role in Thyroid Dysfunction (16:49) The Connection Between Oral Health and Thyroid (19:16) Expanding Knowledge: The Link Between Gut Health and Autoimmunity (24:33) Resources for Empowerment and Healing Connect with Dr. Izabella Wentz : Get Your 3 Free Thyroid Gifts Website: https://thyroidpharmacist.com Facebook: https://www.facebook.com/ThyroidLifestyle Instagram: https://www.instagram.com/izabellawentzpharmd/ YouTube: https://www.youtube.com/user/ThyroidPharmacist?themeRefresh=1    Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram Introduction to Ozone in Dentistry Course
• The Power of the Oral Microbiome in Health with Dr. Nammy Patel 18.06.2026 26m

  In this episode, Dr. Nammy Patel discusses her journey into green dentistry, influenced by personal loss and a passion for holistic health. She emphasizes the importance of airway health, the oral microbiome, and the need for careful sequencing in dental treatments, especially for chronically ill patients. Dr. Patel advocates for biocompatible materials and non-toxic practices in dentistry, aiming to connect oral health with overall well-being. In this conversation, Dr. Sanda Moldovan discusses the intricate connections between dental health and overall wellness, particularly in the context of cancer treatment, airway health, and the importance of recognizing and addressing tongue ties. She emphasizes the significance of sleep quality and its implications for health, while also exploring innovative approaches in dentistry and the potential for future advancements. Real patient stories highlight the transformative power of dental care, and the discussion encourages dentists to adopt a more holistic perspective in their practices. Resources for further education in biological dentistry are also provided, underscoring the mouth's role in longevity and health. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (03:00) The Impact of Personal Loss on Professional Path (05:55) Understanding Airway Health in Dentistry (11:51) Addressing Toxins and Treatment Sequencing (15:19) Understanding Airway Health and Breathing (19:36) Innovations in Dentistry and Future Possibilities (22:02) The Importance of Oral Health in Overall Wellness (26:38) The Mouth as a Key to Longevity   Connect with Dr. Nammy Patel : Website: https://www.drnammypatel.com/ Take Dr. Nammy Patel's Assessment to find out if your teeth are benefiting your overall health or putting a strain on it: https://www.drnammypatel.com/assessment/ Facebook: https://www.facebook.com/DrNammyPatel# Instagram: https://www.instagram.com/drnammypatel/ Linkedin: https://www.linkedin.com/in/nammypatel   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram Introduction to Ozone in Dentistry  | Course
• The Hidden Link Between Oral and Thyroid Health with McCall McPherson 11.06.2026 21m

  In this engaging conversation, Dr. Sanda Moldovan interviews McCall McPherson, a pioneering physician associate and entrepreneur in thyroid, hormone, and metabolic health.McPherson shares her personal journey with thyroid health, discussing the challenges she faced with Hashimoto's and how it inspired her to create the Modern Thyroid Clinic. She emphasizes the connection between thyroid and oral health, particularly how hypothyroidism can increase the risk of gum disease. McPherson advocates for women's empowerment in managing their health, highlighting the importance of informed decision-making and comprehensive treatment options. The discussion sheds light on the often-overlooked aspects of thyroid conditions and their significant impact on overall well-being. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (03:35) - Common issues with thyroid diagnosis and treatment (05:31) - The critical connection between thyroid health and oral health (05:36) - Dry mouth as a symptom of hypothyroidism and its dental consequences (08:03) - The surprising link between gum disease and Hashimoto's thyroiditis (10:13) - Mercury fillings, environmental toxins, and their impact on thyroid function (18:14) - The importance of patient empowerment, education, and self-advocacy in thyroid health management Connect with our guest:  Website: https://mccallmcpherson.com https://www.modernthyroidclinic.com/mccall-mcpherson Course: https://www.modernthyroidclinic.com/thyroid-empowered Messages from our guest I'm excited to share that my new book, Take Back Your Thyroid, is now available for preorder! As a special bonus, anyone who purchases my Thyroid Empowered Course for just $39 (regularly $399) will receive a FREE copy of Take Back Your Thyroid when it is officially published. This is a great opportunity to get the tools, guidance, and support you need for your thyroid health—plus an advance copy of my upcoming book at no additional cost!   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram Introduction to Ozone in Dentistry | Course
• Becoming Your Own Health Detective in Midlife with Natalie Jill 28.05.2026 36m

  In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan speaks with Natalie Jill, a midlife health expert, about the complexities of health and fat loss for women in midlife. They discuss the importance of understanding hormonal changes, gut health, and the impact of toxic load on overall well-being. Natalie emphasizes the need for women to become their own health detectives, exploring various factors that contribute to health issues, including dental health and environmental toxins. The conversation highlights the necessity of a holistic approach to health optimization during midlife. In this conversation, Dr. Sanda Moldovan and Natalie Jill explore the interconnectedness of dental health, genetics, and overall wellness. They discuss the importance of upgrading dental work, the role of genetics in health outcomes, and the significance of detoxification. Natalie shares insights from her Total Body Thrive program, emphasizing the importance of understanding one's genetic makeup to empower health decisions. The conversation highlights the challenges faced in health journeys and the resilience required to navigate them, ultimately inspiring listeners to take charge of their health. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (05:54) The Importance of Gut and Oral Biome (08:57) Toxic Load and Its Impact on Health (11:54) Becoming Your Own Health Detective (15:01) Navigating Dental Health and Root Canals (20:10) The Importance of Dental Upgrades (21:29) Understanding Genetics in Health (23:48) Detoxification and Genetic Expression (26:50) The Role of DNA Testing (29:47) Empowerment Through Genetic Knowledge (31:51) Total Body Thrive Program Overview (34:07) Navigating Health Challenges Connect with Natalie Jill: Midlife Midsection: https://theflatbellyguide.com/  https://ageoptimizer.com  www.the7dayjumpstart.com  www.Return2calm.com    Connect With Us:  For dentists and hygienists wanting a deeper understanding of ozone in dentistry, this is an excellent place to start, my clinical introduction course is designed to give practitioners a practical, evidence-informed foundation built from more than 20 years of experience using ozone across every dental specialty. https://integrativedentalhealthinstitute.com/   AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• The Essential Role of Fatty Acids in Health with Udo Erasmus 28.05.2026 42m

  In this conversation, Dr. Sanda Moldovan and Udo Erasmus delve into the significance of essential fatty acids, particularly omega-3 and omega-6, in maintaining health. Udo shares his personal journey from a war-torn childhood to becoming a pioneer in health and nutrition, emphasizing the importance of understanding essential nutrients and the dangers of processed oils. The discussion highlights the need for a holistic approach to health, aligning with nature's design, and the power of whole foods and spices in promoting well-being. In this enlightening conversation, Dr. Sanda Moldovan and Udo Erasmus delve into the importance of food quality, the balance of essential fatty acids, and their impact on health. They discuss the significance of omega-3 and omega-6 fatty acids, the dangers of processed oils, and the necessity of proper oil storage. Udo emphasizes the need for a holistic approach to health, advocating for inner peace and the right dietary choices to enhance overall well-being.  Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways:   (09:12)Understanding Essential Nutrients (12:10)The Role of Omega-6 Fatty Acids (15:11)The Dangers of Processed Oils (18:01)Health and Nature's Design (20:59) The Power of Whole Foods and Spices (23:58) Navigating Food Quality and Safety (25:48) The Essential Fatty Acids: Omega-3 and Omega-6 (28:01) The Impact of Omega-3 on Health (30:30) Inflammation and Essential Fatty Acids (32:16) Sources and Ratios of Omega Fatty Acids (34:40) The Importance of Oil Storage and Handling (36:15) The Dangers of Fish Oils (40:21) Three Non-Negotiable Rules for Essential Fatty Acids Connect with Udo Erasmus: Instagram: https://www.instagram.com/udoerasmus/ Website: https://udoerasmus.com/ Udo's Choice Brand: https://www.florahealth.com/collections/udos-choice Books & Products: https://udoerasmus.com/products/ Connect With Us:  For dentists, hygienists and anyone interested wanting a deeper understanding of ozone in dentistry, this is an excellent place to start, my clinical introduction course is designed to give practitioners a practical, evidence-informed foundation built from more than 20 years of experience using ozone across every dental specialty. https://integrativedentalhealthinstitute.com/ AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• A Holistic Approach to Osteoporosis: Beyond Conventional Testing with Dr. John Neustadt 21.05.2026 36m

  In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Dr. John Neustadt, an expert in integrative and functional medicine, focusing on osteoporosis and fracture prevention. They discuss the limitations of bone density testing, the role of medications, the impact of gut health and dietary patterns on bone density, and the increasing prevalence of osteoporosis in men. Dr. Neustadt emphasizes a holistic approach to bone health, including the importance of social connections and the role of supplements. The conversation highlights the need for a comprehensive understanding of bone health beyond just medication and testing. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (03:12) The Limitations of Bone Density Testing (06:03) The Role of Medications in Bone Health (08:58) Gut Health and Its Impact on Bone Density (12:12) Dietary Patterns and Bone Health (14:59) Understanding Male Osteoporosis (17:48) Holistic Approaches to Bone Health (21:07) The Importance of Social Connections (24:01) Hidden Risks for Fractures (26:56) The Role of Supplements in Bone Health   Subscribe to Dr. John Neustadt's newsletter and receive 10% off: https://www.nbihealth.com/ Dr. Neustadt's 2nd edition book is now available: https://nbihealth.com/osteobook/ Connect with Dr. Neustadt online: LinkedIn: https://www.linkedin.com/in/john-neustadt-nd-1553576/  X: https://x.com/JohnNeustadt Facebook: https://www.facebook.com/nbihealth/ YouTube: https://www.youtube.com/@NBIHealth Connect With Us:  For dentists and hygienists wanting a deeper understanding of ozone in dentistry, this is an excellent place to start, my clinical introduction course is designed to give practitioners a practical, evidence-informed foundation built from more than 20 years of experience using ozone across every dental specialty. https://integrativedentalhealthinstitute.com/ AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• Unlocking the Power of Dental Stem Cells: The Future of Regenerative Dentistry with Dr. Randy Garland 14.05.2026 36m

  In this episode, Dr. Sanda Moldovan welcomes Dr. Randy Garland to discuss the revolutionary potential of dental pulp stem cells, their preservation, and applications in regenerative medicine. Learn how stem cell banking could transform dental and medical treatments, and discover new possibilities for patient care and tissue regeneration. Early collection of primary teeth, wisdom teeth, and even erupted teeth can provide high-quality stem cells that might be vital for future regenerative therapies. Educate your patients about the benefits of stem cell banking to unlock the full potential of regenerative medicine. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (03:03) The Journey of Dr. Randy Garland (05:42) Understanding the Structure of Teeth (08:53) The Tooth Bank: Saving Stem Cells (11:59) Viability and Longevity of Stem Cells (14:52) Applications of Dental-Pulp Stem Cells (17:42) Future Research and Potential Studies (21:51) The Process of Tooth Extraction and Stem Cell Viability (28:54) The Importance of Healthy Teeth for Stem Cell Collection (33:57) The Future of Regenerative Medicine (37:57) Developments in Exosome Products and Their Applications Special Offer: Use code "Wellness" when you are checking out at Toothbank.com. for a $100 discount on stem cell banking services. Connect With Dr. Garland: Website: Toothbank.com Instagram: ToothbankUSA Facebook: Toothbank Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• Why Some People Don't Heal After Cavitation Surgery- And How to Prepare the Right Way 30.04.2026 29m

  In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan shares a comprehensive guide to preparing your body for cavitation surgery, emphasizing that optimal healing is a team effort between patient and practitioner. Whether you're weeks away from surgery or just exploring options, learn how to stack the odds in your favor for faster, safer recovery. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (02:00)  How poor cavitation hygiene hampers healing and responsibility in self-care (10:26)  The lymphatic system's role in post-operative healing and how to activate it (20:26)  Nutrition strategies: protein, complex carbs, and key supplements for wound healing (28:05)  Mind-body preparation: reducing stress and activating the parasympathetic nervous system Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• Oil Pulling: Ancient Ritual or Modern Myth? 23.04.2026 15m

  Discover the truth behind the trendy practice of oil pulling—its benefits, limitations, and how it compares to proven oral hygiene methods. Dr. Sanda Moldovan breaks down the science and shares practical recommendations for a safe, effective routine. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Timestamps: (01:58) Studies on bacteria & gingivitis (03:51) Limitations in plaque removal (04:43) Why it doesn't replace brushing & flossing (07:00) Practical use & time comparison (08:11) Water flossing effectiveness (09:04) Ozonated oils explained (10:28) How to use for oral health (11:27) Risks & who should be cautious (13:32) Final verdict & recommendations Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram   Resources: • Orasana Oral Detox Ozonated Oil: https://orasana.com/products/orasana-ozonated • Holistic Dentistry Show: Dr Sanda's 3 Steps to Optimum Health The Good, the Bad and the Ugly of String Floss      
• Practical Tips for a Profitable Dental Life and a Balance Life with Dr. Jay Grossman 16.04.2026 44m

  Unlock the secret to living a balanced, thriving life—beyond just work and money. Dr. Jay Grossman reveals the three essential pillars—Prosperity, People, and Personal—that transformed his wholistic approach to health, happiness, and success. If you're a busy professional or entrepreneur feeling overwhelmed by the chaos of balancing it all, this episode is your blueprint for sustainable fulfillment. Dr. Grossman shares how prioritizing these pillars has not only elevated his practice but enriched his relationships and personal well-being. You'll discover why knowing your numbers is crucial for profitability, how to integrate time for self-care into a hectic schedule, and the surprising link between holistic health and professional longevity. His story of overcoming burnout, the power of authentic relationships, and practical strategies for applying the three P's will inspire you to rethink what success truly means. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Timestamps: (02:13) - The origin story of Essential Pillars and its core message (06:55) - The three P's: Prosperity, People, and Personal—why they matter (15:18) - Building authentic relationships as a foundation of success (22:33) - The role of family and community in personal sustainability (31:58) - Moving beyond symptom care: Root cause and integrative health approaches (37:55) - Implementing Tiny Habits inspired by Atomic Habits (43:26) - The future of holistic health and its role in longevity   Resources & Links: Dr. Grossman's book: Essential Pillars: The Three Proven Keys to Success and Happiness Support HNT : https://www.homelessnottoothless.org/
• How Low Level Laser Therapy Improves Behavioral Issues in Children with Erinn Askin 09.04.2026 29m

   Dive into the innovative world of neuroadaptive therapy with Erinn Askin, founder of OTEIM, as she shares her journey from traditional occupational therapy to pioneering a holistic, bottom-up approach. Discover how targeted laser technology combined with neuroinflammation reduction can accelerate progress for children with complex developmental needs. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Timestamps: (02:12) The Journey to Creating Neuroadaptive Therapy (05:47) Traditional vs. Neuroadaptive Therapy (09:01) Impact of Screens on Child Behavior (12:30) Understanding Tantrums and Seeking Help (14:44) Individualizing Treatment for Complex Behaviors (16:49) Primitive Reflexes and Their Importance (18:50) Connection Between Oral Health and Neurological Development (19:38) Exploring Low-Level Lasers in Therapy (24:52) Home Intensive Programs and Accessibility (26:43) The Future of Therapy and Technology   Connect with Erin Askin: Instagram Email OTEIM.com Remember: True progress begins at the cellular level. Address inflammation, neural efficiency, and gut health for sustainable development and behavior change—start at the bottom for the best results in children's growth and learning.
• How to Boost Your Metabolism in Midlife by Adding, Timing, and Pairing Foods With Nagina Abdullah 02.04.2026 36m

  Discover effective, science-backed methods to revitalize your metabolism and embrace a healthy lifestyle after 40 with Nagina Abdullah, a renowned metabolism expert and author. This episode delves into how adding metabolism-boosting foods and spices can transform weight loss, emphasizing the importance of protein and fiber at every meal to curb cravings and maintain muscle mass. Nagina explains why traditional calorie counting may be insufficient for midlife women, highlighting how hormones influence weight and offering practical breakfast ideas with 30 grams of protein to jump-start the day. The discussion also covers the role of healthy fats and omega-3s in reducing inflammation and supporting weight loss, alongside strategies for reversing sugar cravings by nourishing the body adequately. Learn about the impact of inflammation and Candida overgrowth on weight and health, and discover how to lose weight intelligently at any age, even beyond 70. The episode concludes with details about a free 5 days metabolism boost challenge and a spice cheat sheet, providing listeners with actionable insights to transform their health journey.   Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (01:20) Understanding the science behind metabolic health in midlife (04:19) How protein and fiber cut cravings and elevate metabolism (05:11) Surprising results: Losing 40 pounds in 9 months with food strategies (07:02) Why calorie counting isn't enough and combining foods for hormonal health (11:20) How to estimate protein needs and examples for daily intake (16:41) Combining carbs with protein for blood sugar control (23:15) Inflammation's link to belly fat and how omega-3s help (27:08) Moderation in fat intake and how to avoid overeating healthy fats (33:07) Exciting spices for metabolism: the sweet spice cheat sheet and belly fat tea (36:32) The myth of restriction and the importance of planning cheat days Guest Info : Nagina Abdullah, founder of MasalaBody https://masalabody.com https://www.instagram.com/masalabody/ https://www.youtube.com/masalabody Special Offer: You are invited to the exclusive 5-Day Metabolism Boost for Midlife Women, starting on April 6th! Join Nagina in the 5-Day Metabolism Boost Workshop for Midlife Women - you'll discover a simple 5-step plan to naturally boost your metabolism through delicious food that has worked for thousands of midlife women. 5-Day Metabolism Boost for Midlife Women Nagina shares her "Sweet Spice Cheat Sheet" with the spice that is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings. The cheat sheet includes: 3 health benefits of using this spice , 5 ways to use it in your day , An easy recipe using this spice  Sweet Spice Cheat Sheet - MasalaBody.com   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• Airway, facial pain and Tooth Movement with Dr Bill Hang 26.03.2026 42m

  Discover how traditional orthodontic practices are evolving with groundbreaking insights from Dr. Bill Hang, a pioneer in airway and holistic dentistry. This episode explores the profound impact of orthodontics on airway health, facial development, and overall systemic health, emphasizing a patient-centered and airway-focused approach. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) - Introduction to airway-focused orthodontics and Dr. Bill Heng's journey (02:27) - The drawbacks of traditional orthodontic treatments centered solely on aesthetics (04:58) - How orthodontics affects airway and systemic health (06:50) - The significance of airway size on sleep disorders like sleep apnea (08:16) - The risks of tooth extraction versus airway development (10:04) - Reopening extraction spaces to improve airway and facial structure (12:13) - The concept of extraction, retraction, regret syndrome (ERRS) (14:26) - Impact of premolar removal on airway and facial growth (15:36) - How soft palate and tongue position influence airway space (17:50) - The effects of reproximation and minor tooth retraction on breathing (19:09) - Importance of early childhood airway interventions and nasal breathing (22:21) - The systemic health implications of airway narrowing (24:19) - The role of premature contact and jaw positioning in TMJ and pain (27:52) - The transformative power of tongue tie release on airway and headaches (33:54) - How proper diagnosis guides effective airway and growth-focused therapy (36:42) - Courses and mentorship programs for practitioners interested in airway health Guest Info : www.OrthO2Health.com BillHang@OrthO2Health.com   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• Microplastics In Your Oral Care And What To Do About It 19.03.2026 23m

  In this episode of the Holistic Dentistry Podcast, Dr. Sanda Moldovan dives into the hidden presence of microplastics and nanoplastics in everyday oral care products, including toothbrushes, toothpaste, floss, and mouthwash. She explains how these materials enter the body, their potential health effects, and why they're still commonly used despite growing concerns. Dr. Moldovan also debunks the myth that microplastics were fully removed from toothpaste and highlights which products contribute the most to daily exposure. Most importantly, she shares practical, easy-to-follow tips to help reduce your exposure from choosing better oral care alternatives to supporting your body's natural detox processes. This episode emphasizes the connection between oral health and overall wellness, empowering listeners to make more informed and holistic choices.   Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction to Microplastics in Oral Care (03:02) The Impact of Toothbrushes on Microplastic Exposure (05:34) Understanding Toothpaste and Microplastics (08:21) Mouthwash: A Major Source of Microplastics (10:49) Dental Floss and Its Microplastic Concerns (13:07) Whitening Products and Their Risks (15:41) Minimizing Microplastic Exposure in Oral Care (18:16) Detoxifying from Microplastics (20:51) The Gut Microbiome Connection and Oral Health (21:26) Conclusion and Future Directions (22:49) Official Outro Holistic Dentistry   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• Micro Plastics and Dentistry 11.03.2026 25m

  Today's episode explores a growing issue in both dentistry and public health: microplastics and nanoplastics, often called MNPs. What are micro- and nanoplastics? Microplastics are tiny plastic particles smaller than 5 millimeters, while nanoplastics are even smaller—less than 1 micrometer. These particles are now found everywhere in the environment, including water, air, soil, and even inside the human body. Researchers have already detected them in blood, lungs, placenta, breast milk, and stool. Plastics contain over 13,000 chemicals, and thousands of these substances may be harmful to human health, including carcinogens, endocrine disruptors, and neurotoxic compounds. Why does this matter for dentistry? Dentistry is both a source and pathway of exposure to micro- and nanoplastics. Several common dental materials and devices release these particles, including: Resin-based composite fillings Clear aligners and orthodontic appliances Prosthetic materials like dentures Impression materials used for dental molds These materials can release microplastics through wear, degradation, polishing, and everyday use. Oral care products as another source Daily oral hygiene products also contribute to exposure. Examples include: Toothpastes Toothbrushes Dental floss Mouthwashes Over time, these products can release small plastic particles that may be ingested or inhaled, leading to chronic exposure. Possible effects on oral health Research suggests that micro- and nanoplastics may affect the oral environment in several ways, including: Irritation of oral tissues Disruption of the oral microbiome Damage to oral cells Potential genotoxic effects Some studies also suggest that long-term exposure could contribute to oral cancer, although more research is needed. Systemic health concerns Because these particles are so small, they can cross biological barriers and spread throughout the body. Experimental studies show they may cause: Oxidative stress Inflammation Immune system disruption Hormonal interference Microbiome imbalance Potential effects on fertility, brain health, and development Microplastics can also act as carriers for other environmental toxins, which may increase their harmful effects. Awareness and regulation Despite the growing evidence, the review highlights that clinical awareness in dentistry is still limited, and regulatory oversight remains insufficient. Many dental professionals may not yet consider microplastic release when selecting materials or products. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way. Key takeaway: (00:00) Unveiling Microplastics in Dentistry (03:07) Sources and Health Implications of Microplastics (05:57) Dental Materials and Microplastic Release (08:17) Health Risks of Microplastics in Dentistry (11:06) Consumer Awareness and Material Choices (13:59) Environmental Impact of Dental Plastics (16:38) Strategies for Reducing Microplastic Exposure (19:00) Future of Dentistry and Material Safety (25:08) Official Outro Holistic Dentistry Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• TMJ Relief Through Holistic Dentistry: Objective Measurements, Bite Relationships, and Systemic Health 05.03.2026 42m

  In this enlightening episode of the Holistic Dentistry podcast, Dr. Sanda Moldovan interviews Dr. Clayton Chan, a leading expert in TMJ and neuromuscular dentistry. They discuss the importance of understanding bite relationships, the role of objective measurements in dentistry, and how emotional and spiritual awareness can enhance patient care. Dr. Chan shares his journey in dentistry, the challenges he faced with TMJ disorders, and the holistic approach he advocates for in treating patients. The conversation also highlights the significance of physiological health in dentistry and the need for continuous education in this evolving field.     Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction to Holistic Dentistry and TMJ Relief   (02:11) Dr. Clayton Chan's Journey in Dentistry   (05:52) Understanding Bite and Occlusion   (09:24) The Role of Proper Jaw Positioning   (13:04) The Importance of Physiological Health in Dentistry   (16:33) Neuromuscular Dentistry and Objective Measurements   (20:15) Patient Adaptation and Dentistry's Impact on Health   (21:17) The Importance of Position in Dentistry   (22:08) Understanding Patient Pain and Dentistry   (23:21) Holistic Dentistry and Patient Health   (24:16) The Connection Between Occlusion and Systemic Health   (25:36) The Body as a Complete Unit   (26:22) Integrating Spiritual and Emotional Awareness   (30:07) Common Misunderstandings of TMJ Disorders   (33:27) The Complexity of TMJ and Its Treatment   (34:17) Courses for Dentists: Expanding Knowledge and Skills   (41:59) Official Outro Holistic Dentistry Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  
• Physiologic Dentistry for TMJ and Chronic Pain: Bite Alignment, Airway Health, Smile Makeover & Oral Wellness 26.02.2026 39m

  In this episode, Dr. Sanda Moldovan and Dr. David Frey discuss the significant role of physiologic dentistry in treating chronic pain, particularly TMJ disorders. They explore the symptoms of TMJ, the importance of understanding bite alignment, and how advanced technologies like CT scans can enhance diagnosis and treatment. The conversation also delves into the holistic approach to dentistry, emphasizing the connection between oral health and overall wellness, as well as practical steps for patients seeking relief from jaw tension and grinding. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction and Celebration of Milestones (00:29) Understanding Neuromuscular Dentistry (03:20) Identifying TMJ Symptoms and Patient Profiles (05:53) The Evolution of Physiologic Dentistry (08:42)Tools and Techniques in TMJ Diagnosis (11:30) Advanced Technologies in Dentistry (14:16) The Impact of Dental Work on TMJ Health (16:37) The Interconnectedness of Dentistry and Overall Health (19:16) Understanding Airway and Bite Positioning (21:58) The Art and Science of Smile Makeovers (26:14) The Impact of Bite on Facial Aesthetics (29:48) Oral Health's Role in Whole Body Wellness (31:10) Addressing Chronic Jaw Tension and Grinding Guest Info David Frey Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  
• Holistic Approaches in Dentistry: Navigating the Fluoride and Mercury Debates 19.02.2026 46m

  In this conversation, Dr. Jack Kall discusses his journey into biological dentistry, emphasizing the importance of nutrition, biocompatibility in dental materials, and the evolving landscape of dental practices. He addresses the ongoing debates surrounding fluoride and mercury fillings, highlighting recent developments and the future of biological dentistry as a mainstream practice. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) The Journey into Biological Dentistry (04:24) Understanding Holistic and Biological Dentistry (07:16) The Role of Biocompatibility in Dental Materials (09:47) Innovations in Dental Treatments and Technologies (12:42) The Fluoride Debate: Current Status and Perspectives (27:28) Mercury Fillings: Progress and Challenges (33:51) The Future of Biological Dentistry (45:46) Official Outro Holistic Dentistry (1).mp3 Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram
• Why Antibiotics Fail to Cure SIBO—and What Your Doctor Isn't Telling You 12.02.2026 36m

  In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Angela Pifer, a functional medicine nutritionist, about Small Intestinal Bacterial Overgrowth (SIBO). They discuss the symptoms, causes, and distinctions between SIBO and Irritable Bowel Syndrome (IBS). Angela shares insights on the triggers for SIBO, including food poisoning and stress, and emphasizes the importance of digestion and gut health. The conversation also covers treatment approaches, including the role of antibiotics and the need for a holistic recovery of gut health. In this conversation, Dr. Sanda Moldovan and Angela Pifer delve into the complexities of SIBO (Small Intestinal Bacterial Overgrowth) and its treatment, emphasizing the importance of understanding underlying causes rather than relying solely on antibiotics. They discuss the role of the vagus nerve, the impact of mold on health, and the significance of a holistic approach to gut health. Angela shares insights from her upcoming SIBO Summit, which aims to provide practical tools for improving gut health and overall well-being. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) Introduction to SIBO and Its Symptoms (03:02) Understanding SIBO: Causes and Mechanisms (06:06) Distinguishing SIBO from IBS (09:01) Triggers and Risk Factors for SIBO (12:00) The Role of Stress and Digestion (14:54) Antibiotics and Treatment Approaches for SIBO (19:05) Understanding Post-Infectious IBS and Treatment Approaches (22:30) Concerns Over Antibiotic Use and Resistance (25:54) The Importance of Addressing Root Causes (27:52) The Impact of Mold on Health (30:22) Insights from the SIBO Summit (32:47) Practical Tools for Vagus Nerve Health Guest Info: @sibo.guru Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram