Soulful Feasts with Stephanie Zubiri
Stephanie Zubiri
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Soulful Feasts with Stephanie Zubiri is a podcast that nourishes the body, mind, and spirit. Hosted by Stephanie Zubiri, it offers a safe space for women and seekers to explore personal growth, self-love, empowerment, and spiritual connection. Each episode features heartfelt conversations and soulful reflections aimed at helping listeners heal, evolve, and find deeper meaning. New episodes are released every Tuesday.
Episodios
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Step Into Your Full Potential with Shiela Tan 15.09.2026 51m"What if the life you're chasing isn't actually the life that's meant for you?"Why do we hold ourselves back just when we're on the verge of stepping into our fullest potential? Why can success still leave us feeling empty, and what keeps us from trusting the quiet nudges telling us that something needs to change?In this deeply personal conversation, Stephanie Zubiri sits down with executive meta-coach and organizational development consultant Sheila Tan to explore self-sabotage, limiting beliefs, and what it really means to live a life on your own terms. From the pressure to achieve and the fear of disappointing others to childhood beliefs that quietly shape our choices as adults, Sheila shares how we can begin recognizing the patterns that keep us stuck.Together, they unpack the courage it takes to question the "formula" for success, embrace seasons of change, see failure as feedback, and reconnect with the gifts and dreams we've been taught to ignore. Most importantly, they explore how to stop tying our worth to what we do—and start embodying the life we truly want, one small choice at a time.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Healing Power of Lifescribing with Joan Gallares 08.09.2026 47mWhat if writing your story could be an act of love—not just for yourself, but for the people who come after you?In this episode of Soulful Feasts, Stephanie sits down with author, publisher, and Lifescribing advocate Joan Gallares to talk about the power of putting our lived experiences into words.Joan shares how leaving her corporate career and becoming a mother eventually led her to Lifescribing, a practice that began as a way of preserving her own stories for her daughter. Together, Stephanie and Joan explore why our memories matter, how writing can help us process our experiences, and why the stories of our parents and grandparents are worth capturing while we still have the chance.They talk about grief, motherhood, intergenerational wisdom, the memories we inherit, and the importance of seeing our parents not just as our mothers and fathers, but as whole people with dreams, stories, and lives of their own.At its heart, this is an invitation to become a storyteller—and perhaps even a story keeper—for the people we love.Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Pretty, Powerful, and Underestimated: A Tribute To Dolly Parton 01.09.2026 27m"What if you never had to choose between being beautiful and being brilliant?"In this special tribute to Dolly Parton, Stephanie Zubiri explores what it means to break the mold, own who you are, and refuse to let other people’s assumptions define what you’re capable of.From being judged as a “bimbo” because of the way you dress to the pressure women face to make themselves look more “serious” or “respectable,” Stephanie unpacks the stereotypes that tell women they can’t be both feminine and powerful, sexy and smart, soft and ambitious.Inspired by Dolly’s unapologetic self-expression, her extraordinary career, and her ability to turn every stereotype into a strength, this episode is a celebration of women who refuse to shrink themselves. It’s about owning your choices, trusting your own identity, and showing up as all the different, complex, multifaceted versions of yourself.A tribute to Dolly Parton, to the women who have been underestimated, and to anyone who has ever wondered if they were “too much” to be taken seriously.You are allowed to be all of it—rhinestones and all. ✨*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Reclaiming The Joy of Feeling Beautiful with Kate Low 26.08.2026 47m"What if feeling good in your body was never meant to be for anyone but you?"In this candid conversation, Stephanie Zubiri sits down with Kate Low, founder of Perk by Kate, to explore lingerie, body image, sensuality, and what it means to feel good in your own skin.From unlearning the idea that lingerie is for the male gaze to embracing our bodies through different seasons of life, they talk about motherhood, reconnecting with pleasure, feminine energy, and letting go of the pressure to always be in control.A conversation about feeling beautiful for yourself, embracing change, and finding your inner radiance—one small choice at a time.Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Guilt of Wanting More (The Emma Grede Debate) 11.08.2026 28mIn this solo episode, Stephanie reflects on the viral Emma Grede "three-hour mom" debate and the deeper question it raises: Why do so many women feel guilty for wanting more?Through stories, personal reflections, and conversations with successful female entrepreneurs, she explores motherhood, ambition, money, self-worth, and the pressure women face to do it all.If you've ever felt torn between caring for others and pursuing your own dreams, this episode is for you.Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Shift Your Mindset, Create Your Destiny with Erika Aquino 04.08.2026 46m"For the longest time, I thought 'enough' was enough. Then I realized I was playing small."Women are often taught to shrink their dreams—to be grateful, but not too ambitious. To want purpose, but not success. In this powerful conversation, Erika Aquino joins Stephanie Zubiri to unpack why ambition isn't something to apologize for, but something to embrace. Together, they explore the mindset shifts that transformed Erika's relationship with success, self-worth, and abundance, proving that wanting more isn't about greed—it's about creating a greater impact.This isn't just a conversation about building wealth or chasing achievements; it's an invitation to expand your vision for what's possible. If you've ever felt guilty for dreaming bigger, struggled with imposter syndrome, or wondered whether you're allowed to want more from life, this episode will remind you that the more you have, the more you have to give—and that true success begins with believing you're worthy of it.Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Hey Stephanie! On Love, Acceptance, & the Reality of Co-Parenting 27.07.2026 44mWhat does "forever love" actually mean after going through a divorce and an annulment? Welcome to the very first "Hey Stephanie!" Q&A episode of Soulful Feasts. Stephanie answers the burning questions you sent in through our socials.From hitting rock bottom and overcoming alcoholism to setting fierce co-parenting boundaries, we are diving deep into relationships, healing, and the ultimate awakening of self-love.In this episode, discover:How the concept of love completely shifts after an annulment.The absolute #1 boundary you need when co-parenting with an angry ex.Why familiarity can kill romance (and how relationship guru Esther Perel’s wisdom can save it).Overcoming depression, anxiety, and learning to relish being alone.Life is beautifully impermanent—let's learn how to cherish the present moment together.✨ Got a question for the next "Hey Stephanie!" episode? Drop a comment below or send us a DM on Instagram! Don't forget to share this episode with a friend who needs to hear it today.Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Courage To Start Over in Your Thirties with CC Rowell 02.06.2026 49mWhat if it's not too late?At 32, after successful careers in investment banking, nonprofit work, and entrepreneurship, Dr. CC Rowell made a decision that would completely change the course of her life: she went back to school to pursue medicine. Eight years later, after med school, residency, self-doubt, culture shock, a global pandemic, and countless sacrifices, she is on the cusp of becoming a board-certified dermatologist. In this inspiring conversation, CC shares what it was really like to leave behind a life she had built in New York, move back to the Philippines after nearly two decades away, and start over alongside classmates a decade younger than her. Together, Stephanie and CC explore the courage it takes to follow a calling, the power of support systems, the lessons hidden inside failure, and why it's never too late to become the person you've always wanted to be. If you've ever wondered whether you've missed your chance, whether you're too old, too busy, or too far behind to pursue a dream, this episode is your reminder that life doesn't run on anyone else's timeline.Sometimes all it takes is one small step—and the courage to bet on yourself. ✨*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Love, Loss & Moving Forward with Grief with Parul Shah 26.05.2026 1h 18m“I knew I’d be wearing white. I knew there would be flowers. But I didn’t know I’d be walking down the aisle at his funeral.”After losing her husband Stephen Ku to stage 4 lung cancer just months after their wedding—and losing both her parents during the pandemic in the span of a year—Parul Shah found herself drowning in grief, anger, and numbness. In this deeply raw conversation with Stephanie Zubiri, she opens up about the love story that changed her life, the darkness that followed unimaginable loss, and the painful but beautiful process of learning how to move forward with grief instead of trying to “move on.”This episode is a tender meditation on love, loss, healing, and self-compassion. If you’ve ever lost someone, lost yourself, or struggled to carry the weight of a broken dream, this conversation will hold your hand through it. Because grief isn’t just about death—it’s about learning how to live again.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulfulfeastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Healing the Wounded Healer: Overcome Limiting Beliefs with Victoria Herrera 21.05.2026 1h 1mWhat happens when the person who empowers others has to step back and heal themselves?In this beautifully raw episode, Stephanie sits down with She Talks Asia co-founder and Chief Growth Officer of Maude Labs, Victoria Herrera. Victoria opens up about her profound journey through grief, overcoming the fear of being seen, and healing past trauma from the competitive modeling industry and childhood school wounds.If you’ve ever felt like you have to be "100% healed" before stepping into your purpose, this high-vibe conversation will change your perspective on growth, business, and alignment.Hit play to step into a safe container, give yourself permission to feel, and learn how to unlock your fullest potential.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Reclaiming Health, Respect, and Self-Worth with Priscilla Meirelles 12.05.2026 54m"I looked in the mirror and I couldn't find her—not just the beauty queen, but the woman behind the eyes."After hitting a rock bottom that saw her battling endometriosis, a 40-pound weight gain, and a marriage that felt like a "negative balance" of respect, Priscilla Meirelles decided she was done being a martyr. In this episode, she joins Stephanie Zubiri to explain why reclaiming your health is the first step in reclaiming your life, and why your body is the ultimate "billboard" for your self-worth.This isn’t just a talk about weight loss; it’s a masterclass in self-worth. If you’ve been feeling sluggish, invisible, or stuck in a cycle of people-pleasing, let this be the sign you need to reclaim your health and your power.Check out Stephanie’s episode on the Amigas Podcast, hosted by Priscilla Meirelles: https://open.spotify.com/episode/5FujBlkPmBUON5mdVB7zbt?si=bb7d80281fb34e6d*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Share More, Receive More: It’s Time to Stop Gatekeeping with Kimi Lu 06.05.2026 39mStill stuck in a scarcity mindset? What if the secret to manifesting more is to stop gatekeeping and start sharing?In this episode of Soulful Feasts, Stephanie sits down with life coach Kimi Lu to explore how to shift from scarcity into a true abundance mindset—and why holding back ideas, opportunities, or support may be blocking what’s meant for you.Together, they unpack how alignment, authenticity, and generosity create space for more opportunities, deeper purpose, and real-life impact. From navigating comparison and competition to embracing your unique “flavor,” this conversation is filled with honest insights and practical mindset shifts you can apply today.If you’re ready to release fear, trust your path, and start manifesting abundance in your life, work, and relationships—this episode is for you.Because what’s meant for you will always find you.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Woman Behind The Mom: Coming Back to Yourself 28.04.2026 47mIn this episode of Soulful Feasts, we talk about something so many women feel—but rarely say out loud: losing yourself in motherhood.Stephanie sits down with wellness advocate Amanda Jacob for a raw and honest conversation about grief, postpartum depression, identity loss, and the pressure to keep it all together—even when you’re falling apart inside.Together, they explore what it really takes to come back to yourself:from feeling like a shell of who you once were… to rebuilding a life that actually feels aligned.This episode is a reminder that:healing isn’t linear, growth comes in cycles, and choosing yourself isn’t selfish—it’s essential.If you’ve ever looked at your life and thought, “How did I get here?”—this conversation is for you.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
From Podcast to Purpose: The Questions Only He Could Ask with Scott Woodward 21.04.2026 1h 25mWhat does it really look like to build a life and business that feel aligned?For this 100th episode of Soulful Feasts, the tables turn. For the first time, Stephanie Zubiri is the one being interviewed—by Scott, her partner and the person who knows her most intimately.What unfolds is an honest, unfiltered conversation on what it means to be a founder, to take the leap into building something from nothing, and to grow a podcast into a platform, a movement, a body of work that reflects who you are becoming.Stephanie reflects on the evolution of Soulful Feasts—from its earliest days as a creative outlet to a space for storytelling, embodiment, and community—and what it has asked of her along the way. The doubts, the decisions, the quiet pivots, and the deeper alignment.They talk about building a purpose-driven business, choosing work that is meaningful, and creating relationships that mirror your values. About being seen by someone who has witnessed every version of you, and how that kind of intimacy shapes both your life and your work.Because alignment isn’t about perfection. It’s about recognition. Of who you are, what you need, and the life you’re willing to choose.And sometimes, what begins as something small… grows, expands, and mushrooms into something far beyond what you imagined.If you’re navigating growth as a founder, exploring a more intentional way of living, or building something that feels true to you, this episode will meet you there.Episode Chapters(02:51) “The Easy Stuff”(16:08) Lessons from 99 Conversations(28:34) Personal Chapters(49:01) On Nourishment(58:01) Lightning Round(1:02:55) Reflections and The Road Ahead*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Is the Body Positivity Era Over? 14.04.2026 20mIs it just me, or does it feel like we’re back to chasing skinny again?In this deeply personal solo episode, Stephanie Zubiri opens up about a surprising campaign offer that challenged her sense of self—and sparked a bigger question: are we once again equating worth with thinness?From the rise of GLP-1 medications like Ozempic to the pressure women face to “optimize” their bodies, this conversation explores the tension between empowerment, choice, and societal expectations. Stephanie shares her own journey through changing body image, health, motherhood, and what it really means to feel good in your body.This episode is an invitation to rethink: Is confidence still conditional on size? And who gets to define your body goals?*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Messy Truth about Self-Love with Maxene Magalona 01.04.2026 1h 13mWhat if self-love isn’t soft, pretty, or relaxing—but raw, uncomfortable, and deeply confronting?In this episode of Soulful Feasts, Stephanie Zubiri sits down with wellness advocate Maxene Magalona to unpack the real work behind healing. From ugly cries and therapy sessions, to navigating your relationships with religion, to the courage it takes to step back from even the people you love, this conversation dives into the kind of self-care that transforms you from the inside out.Because healing isn’t about perfection—it’s about staying connected to yourself, no matter what.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
Betting on Yourself with Kat Bautista 15.03.2026 1h 2mWhat does it take to leave a 13-year corporate career and bet everything on yourself?In this episode of Soulful Feasts, Stephanie Zubiri talks with Kat Bautista, COO and founder of NYMA Entertainment, about entrepreneurship, imposter syndrome, mental health, and the real challenges of building a business. From investing her retirement savings to growing a boutique agency championing Filipino talent globally, Kat shares honest insights on courage, purpose, and taking the leap. ✨*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
What Drives You: Grounded Growth and Leading with Heart with CJ Lacsican, Vice President for Cities of Grab Philippines, 27.02.2026 50mWhat truly drives meaningful growth? In this heartfelt conversation, Stephanie Zubiri sits down with CJ Lacsican of Grab Philippines to talk about ambition, courage, and building businesses and solutions that serve people first. From international corporate leadership to empowering Filipino drivers and entrepreneurs, CJ shares why empathy, mentorship, and brave conversations matter more than ever in the age of AI and digital transformation.This episode is a reminder that growth is most powerful when it’s shared.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
The Comeback of the Yearning Man 24.02.2026 19mFrom Bridgerton to Wuthering Heights, the yearning leading man is back! But is he romantic… or emotionally unavailable?In this solo episode, Stephanie Zubiri explores the psychology of longing, contrasting obsessive love like Heathcliff with the growth-driven devotion of Mr. Darcy from Pride and Prejudice.Find out when does longing turn into possession and what does healthy desire actually look like in real life?Because let's be truly honest with ourselves, real passion should feel poetic, embodied, and rooted in self-worth, not pain.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ -
What Drives You: The Strength of a Solo Mother with MOVE IT Rider-Partner, Erlinda Trajico 20.02.2026 36m“Hindi lang porket babae, hindi natin kaya. Mas kaya pa.”In this deeply inspiring episode, Stephanie talks with Erlinda Trajico, a solo mom of four who defied expectations and became a MOVE IT rider partner while continuing her work as a security guard.To her, driving isn’t just about earning income. It’s about connection. From heart-to-hearts with passengers to bonding with fellow lady riders, Erlinda found unexpected healing and purpose on the road. This episode celebrates the power of women, the strength of solo parents, and the communities that lift us when we feel alone.*** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiriFollow Soulful Feasts on Instagram - @soulful_feastsFollow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/
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