The Diabetes Podcast®

Episodios

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  The Remission Mindset: Why Your Beta Cells Aren't Dead (Just Dormant) 27.07.2026 50m

  Learn why Type 2 diabetes remission is more possible than you think. Discover the truth about beta cell "hibernation," water weight, and realistic timelines for reversing diabetes.
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  How to Cut Your Type 2 Diabetes Risk in Half After Pregnancy 20.07.2026 51m

  Discover why gestational diabetes is an early warning sign for Type 2 diabetes and learn actionable, evidence-based steps to cut your future risk in half.
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  Does Gestational Diabetes Affect Your Baby’s Future? The Truth About Post Pregnancy Metabolic Health 13.07.2026 50m

  Does gestational diabetes affect your child’s future diabetes risk? Learn what epigenetics, the HAPO study, and post pregnancy metabolic health research really show.
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  The Hidden Link Between PCOS and Insulin Resistance Explained 06.07.2026 42m

  Discover the hidden link between PCOS and insulin resistance. Learn why PCOS is misnamed and how simple lifestyle changes can balance your hormones naturally.
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  The Truth About Gestational Diabetes (It's Not Your Fault) 29.06.2026 43m

  Diagnosed with gestational diabetes? Learn why pregnancy causes insulin resistance on purpose, why it's not your fault, and how to protect your long-term health.
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  The Truth About Aging with Type 2 Diabetes (And How to Thrive) 22.06.2026 1h 9m

  Discover how to age well with Type 2 diabetes and prediabetes. Dr. Golnosh Sharafsaleh explains geriatrics, dementia prevention, and how to beat the broken healthcare system.
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  Stop Beta Cell Burnout: How to Reverse Type 2 Diabetes 15.06.2026 1h

  Discover how to reverse pancreatic beta cell burnout in Type 2 diabetes. Learn why your pancreas isn't broken and how to wake up dormant insulin cells.
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  The 2 "Forgotten Organs" Driving Type 2 Diabetes (And How to Fix Them) 08.06.2026 57m

  Discover how your body fat and gut microbiome act as hidden organs driving prediabetes and Type 2 diabetes, and learn how to heal them naturally.
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  How to Lower A1C Without Obsessive Calorie Counting (Expert Tips) 01.06.2026 1h 10m

  Discover how to build simple lower A1C daily habits without obsessive calorie counting. Learn the 6 pillars of lifestyle medicine for prediabetes and Type 2.
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  4 Hidden Causes of High Blood Sugar (It’s NOT Your Fault) | 12 Core Defects of Diabetes Revisited 25.05.2026 1h 3m

  Discover 4 hidden causes of high blood sugar, including the Dawn Phenomenon and brain insulin resistance. Learn why it's biology, not a lack of willpower!
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  How to Lower A1C Naturally - "The Grift" Part 4 18.05.2026 1h 25m

  Stop wasting money on diabetes supplements. Discover the 5 evidence-based lifestyle levers to lower A1C naturally, reduce insulin resistance, and find hope.
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  Eat Foods That Love You Back: Mindfulness for Diabetes 11.05.2026 1h 12m

  Discover how gentle yoga for Type 2 diabetes can help you lower stress, reduce joint pain, and build balance. No crazy poses needed. You can do this!
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  The Truth About Dr. Oz, Dr. Gundry & Celebrity Diabetes Supplements 04.05.2026 1h 9m

  This episode exposes celebrity medicine, from Dr. Oz to Dr. Gundry—how authority bias, miracle claims, and supplement funnels mislead. Learn five vetting questions and real steps that move A1C, weight, and energy without hype.
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  Reversing Aging & Type 2 Diabetes? The Plant-Powered Longevity Secret 27.04.2026 1h 4m

  Longevity advocate Michael J Dorfman shares how plant-powered eating, fiber, Blue Zones habits, and simple movement help diabetes and prediabetes. Learn why insulin resistance improves with whole foods, how to drop dairy, and how identity—not willpower—drives change.
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  7 Sneaky Tricks Diabetes Supplement Ads Use to Scam You 20.04.2026 1h 2m

  Amber and Richie expose the “hidden parasites” supplement ad, revealing 7 marketing moves that hook smart people. Learn why we fall for it, the real costs, and evidence-based steps that actually improve type 2 diabetes and prediabetes—no shame, just tools.
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  Managing Type 1 Diabetes in Kids: A Parent's Guide to Tech, Food & Freedom 13.04.2026 1h 11m

  Real-life Type 1 Diabetes tips with Dr. Patrick Rowe: kind language without food shame, CGMs and automated insulin delivery, sports strategies, and the power of curiosity and community to turn chaos into confidence for families managing Type 1 Diabetes.
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  Do Blood Sugar Supplements Actually Work? The Truth About Berberine & Cinnamon 06.04.2026 1h 1m

  The Diabetes Podcast tests if “weight loss supplements actually work” for type 2 diabetes. We unpack cinnamon, chromium, berberine, apple cider vinegar, and more—and show what truly moves A1C and weight: muscle, fiber, sleep, stress, and smart meds.
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  How to Lose 200+ lbs WITHOUT Surgery: Stanley Bronstein’s Weight Loss Journey 30.03.2026 1h 12m

  Discover sustainable weight loss with Stanley Bronstein on The Diabetes Podcast—simple guardrails (stop eating 5 hours before bed), walking 20 minutes, whole foods, identity shifts, and “beat yesterday” to improve blood sugar, A1C, and long-term health.
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  The 100-Year Diabetes Mystery: How Our Environment Made Us Sick 23.03.2026 1h 42m

  Dive into the diabetes epidemic: how ultra processed food, less movement, poor sleep, stress, and policy shifts drove insulin resistance and prediabetes. Learn what changed, why blame fails, and how systems and daily habits can reverse type 2 diabetes.
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  How I Lowered My A1C From 18 to 6.6 After 20 Years | Type 2 Diabetes Success Story 16.03.2026 1h 2m

  In this episode of The Diabetes Podcast, Cheryl Coleman shares her powerful story. For years, she “felt fine” while living with an A1C of 18. She faced neuropathy, infections, vision loss, and even a stroke alert. Hear how a mindset shift, pre-meal insulin, and an insulin pump helped her lower A1C to 6.6 and begin to heal.