Boundless Body Radio

Episodios

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  Man Flow Yoga with Dean Pohlman! 1036 16.09.2026 1h 3m

  Send us Fan Mail Dean Pohlman is a men's fitness expert who created Man Flow Yoga, a fitness-centric yoga program designed specifically for men, in 2012. A former college athlete, Dean designed a no-nonsense, functional approach to yoga tailored specifically for the male anatomy to help men restore their bodies, improve functional strength, flexibility, and mobility, and promote longevity. As a bestselling author and creator, his book, Yoga Fitness for Men has sold more than 50,000 copies, an...
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  Overcoming Eating Disorders on Carnivore with Kelsey Buchalter! 1035 14.09.2026 54m

  Send us Fan Mail Kelsey Buchalter cycled through hospitals, medications, and every conventional treatment psychiatry could offer for twenty years to treat anorexia, bulimia, and anxiety. None of it touched the underlying problem. What finally helped her was a single instruction from a nutritionist: eat only red meat and eggs for ten days. She is now a health coach at Ovadia Heart Health, and recently sat down with Dr. Philip Ovadia and Jack Heald on the Stay Off My Operating Table Podcast to ...
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  Reimagining Patient-Centered Healthcare with Keith Bozeman! 1034 11.09.2026 56m

  Send us Fan Mail Keith Bozeman didn’t set out to start a healthcare company. He set out to take control of his own health. After decades of building and scaling a successful IT company, Keith became a patient - looking for a more proactive, strategic approach to longevity. In Maryland, he experienced what healthcare could be: a physician who looked at the full picture, focused on prevention, and helped him think long-term. But when he moved, that experience disappeared. Instead, he found hims...
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  Born To Sprint with the Barefoot Sprinter Graham Tuttle! 1033 09.09.2026 1h 1m

  Send us Fan Mail Graham Tuttle is a coach and author who helps people reclaim their natural athleticism by rebuilding the movement foundations that modern life often strips away. Through his Problem Based Movement system, he teaches people how mobility, coordination, strength, and sprinting work together to create a body that is resilient, capable, and confident in the real world. His framework offers a fresh perspective on movement, athleticism, and long-term physical performance, helping pe...
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  The Fascia Connection with David Lesondak! 1032 07.09.2026 1h

  Send us Fan Mail David Lesondak, BCSI, ATSI, FST, FFT, VMT is an Allied Health Member in the Department of Family and Community Medicine at the University of Pittsburgh Medical Center (UPMC) where he serves as the Senior Structural Integrator and Fascia Specialist at UPMC’s Center for Integrative Medicine. David is the author of the international bestseller Fascia – What It Is, and Why It Matters, Second Edition. He also hosts the Body Talk with David Lesondak Podcast. No matter what the next...
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  Optimizing Health and Hormone Replacement with Dr. Michael Fortunato! 1031 04.09.2026 58m

  Send us Fan Mail Mike Fortunato, MD spent nearly two decades in conventional medicine, ultimately as a board-certified anesthesiologist trusted with life-or-death decisions every single day. But behind the career, his own life was quietly unraveling. His body was breaking down. Chronic pain. Shingles. A severe ulcer. Like many of the patients he now works with, he looked functional on the outside while internally feeling exhausted, disconnected, and unlike himself. After realizing the medical...
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  Advanced Cardiac Imagining with Dr. James J. Thompson! 1030 02.09.2026 55m

  Send us Fan Mail Dr. James J. Thompson is a board-certified cardiovascular radiologist and advanced cardiac imaging specialist with more than 20 years of experience in Cardiac CT Angiography (CCTA) and Cardiac MRI (CMR). He is nationally recognized for expertise in AI-integrated cardiovascular imaging, imaging physics, multimodality diagnostics, radiation optimization, advanced post-processing, and physician education. He has extensive experience collaborating with academic medical centers, n...
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  The Fructose Model with Chris Mearns! 1029 31.08.2026 1h 6m

  Send us Fan Mail Chris Mearns is the founder of LIV3 Health and the creator of the Fructose Model, a systems-based approach focused on how fructose metabolism may influence cellular energetics and contribute to chronic metabolic dysfunction. He is a primary author involved in the development of scientific literature advancing a broader model of metabolic health. His work integrates findings across biochemistry, physiology, and clinical research, with particular attention to fructokinase activ...
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  SPECIAL EPISODE! The Heritage Series with James Nestor, Author of Breath! 1028 28.08.2026 1h 2m

  Send us Fan Mail Today we’re releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026! These episodes are actually not new, although they might be new to you! When we first got started back in October, 2020, I was so fortunate that so many incredible people said "YES" to being hosted on the show, howe...
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  Eat Your Meat, Love Your Life with Chris DeLisle! 1027 26.08.2026 1h 3m

  Send us Fan Mail Chris DeLisle of Chris Cooking Nashville is Nashville’s own Primal Pioneer, whose personal carnivore transformation led to over 100 pounds of weight loss, shatters diet dogma and hands you the ultimate chef's setlist for bold, unapologetic meat-focused cooking. Inside his new book Eat Your Meat, Love Your Life: Rock and Roll Carnivore Cooking to Crank Your Kitchen to 11, you’ll find the following- 130 knockout recipes, from no‑nonsense beginner fare like Fire and Fat Beef Pat...
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  Whole Men's Health with Dr. Stephen Sanders! 1026 24.08.2026 58m

  Send us Fan Mail Dr. Stephen Sanders is a husband, father, and board-certified family medicine physician who helps men dominate life with purpose, strength, and energy. With more than 15 years of leadership in clinical medicine, consulting, and entrepreneurship, he leads Whole Men’s Health, a precision men’s health and performance clinic specializing in testosterone optimization, hormone therapy, longevity medicine, and peak vitality. His passion for men’s health is personal. In his late 30s,...
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  SPECIAL EPISODE! The Heritage Series with Metabolic Cancer Expert Dr. Thomas Seyfried! 1025 21.08.2026 1h 4m

  Send us Fan Mail Today we’re releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026! These episodes are actually not new, although they might be new to you! When we first got started back in October, 2020, I was so fortunate that so many incredible people said "YES" to being hosted on the show, howe...
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  Meat, Movement, and Binge Eating Recovery with Dr. Kristina Dobyns! 1024 19.08.2026 50m

  Send us Fan Mail Dr. Kristina Dobyns holds a PhD in Psychology and a Master's in Exercise Science, with advanced training in somatic movement therapy, nutritional therapy, metabolic health, mindfulness-based relapse prevention, mindfulness-oriented recovery enhancement, mindful eating, and more. After more than two decades of gathering and field-testing tools, she brings an unusually integrative lens to recovery — addressing metabolic health, circadian rhythm, embodied awareness, and daily ha...
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  Restore and Reform Foot Health Sarah Tyndall, PT! 1023 17.08.2026 1h 1m

  Send us Fan Mail Sarah Tyndall, PT, MPT, OCS, is a Sports Medicine and Orthopedic Physical Therapist who trained in Classical Ballet growing up, ultimately deciding to pursue a career in Physical Therapy to help other dancers reach their dreams and highest potential. Dance has remained an integral part of Sarah's life, branching into Latin and Salsa style performance training even after grad school. Over Sarah's more than 20 years of practice and nearly 14 years as a Board-Certified Orthopedi...
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  SPECIAL EPISODE! The Heritage Series with Back Pain Expert Dr. Stu McGill! 1022 14.08.2026 1h 4m

  Send us Fan Mail Today we’re releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026! These episodes are actually not new, although they might be new to you! When we first got started back in October, 2020, I was so fortunate that so many incredible people said "YES" to being hosted on the show, howe...
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  Carnivore Diets at Upstream Metabolic Medical with Dr. Jocelyn Foran! 1021 12.08.2026 52m

  Send us Fan Mail Dr. Jocelyn Foran is a Canadian medical doctor and Staff Anesthesiologist at Nova Scotia Health Authority, holding a Fellowship from the Royal College of Physicians and Surgeons of Canada (FRCPC) and a Diplomat of the American Board of Obesity Medicine. Through her private practice, Upstream Metabolic Medical, she promotes ketogenic and carnivore diets as treatments for chronic disease and metabolic conditions — dietary approaches that remain contested within mainstream nutri...
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  The Benefits of Sunshine and UVB Light with John MacMahon! 1020 10.08.2026 57m

  Send us Fan Mail John MacMahon is a serial entrepreneur specializing in early-stage product development. Beginning with Kerberos Proximal Solutions, he has led and/or founded numerous medical device startups in the vascular field. John was the COO for Maya Medical and led their transfer of manufacturing from the US to Ireland. He was also the General Manager for Europe for Claret Medical (acquired by Boston Scientific). Presently, John is the CEO and co-founder of CytoKind, where they are exp...
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  SPECIAL EPISODE! The Heritage Series with the Author of The Big Fat Surprise Nina Teicholz! 1019 07.08.2026 1h 2m

  Send us Fan Mail Today we’re releasing a new episode from a brand new series called the Boundless Body Radio Heritage Series! I wanted to do something extra special to celebrate 1,000 podcast episodes recorded here at Boundless Body Radio, a milestone that we hit on June 24, 2026! These episodes are actually not new, although they might be new to you! When we first got started back in October, 2020, I was so fortunate that so many incredible people said "YES" to being hosted on the show, howe...
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  The MetFix Method with Lori Hill! 1018 05.08.2026 57m

  Send us Fan Mail Lori Hill is a health educator, speaker, coach, and entrepreneur with nearly two decades of experience helping individuals improve their health through nutrition, fitness, and sustainable lifestyle change. As co-owner of San Ramon Fitness—home to CrossFit San Ramon and MetFix Method —she specializes in helping people improve metabolic health, body composition, and overall quality of life through evidence-based lifestyle interventions. After overcoming her own struggles ...
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  A Novel Theory on the Causes of Cancer with Patrick Coles, Ph.D.! 1017 03.08.2026 1h 12m

  Send us Fan Mail Patrick Coles, Ph.D., is the Chief Scientist at Normal Computing, where he develops novel computing hardware for Artificial Intelligence (AI) applications. Previously, he was a Staff Scientist at Los Alamos National Lab (LANL), where he made important contributions to the theory of quantum computing. Patrick has a broad background, having done his PhD in Chemical Engineering at Berkeley and his MPhil in Biochemistry at Cambridge. Currently, Patrick is working on a new theory ...