A Healthy Point of View Podcast w/ Sam Tejada

Episodios

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  Why America Spends More on Healthcare but Stays Sicker | Dr. Camillo Ricordi | Ep. 160 27.07.2026 1h 16m

  What if the biggest problem with America’s healthcare system is not how much we spend—but what we spend it on?In this episode of A Healthy Point of View, Sam Tejada sits down with world-renowned transplant surgeon, diabetes researcher, and regenerative medicine pioneer Dr. Camillo Ricordi for a powerful conversation about transforming healthcare from reactive sick care into a predictive, preventive, and proactive system.Dr. Ricordi shares his journey from studying neuroscience to developing the groundbreaking Ricordi Chamber, advancing pancreatic islet transplantation, and helping shape the future of cellular therapies for Type 1 diabetes. He explains why medical innovation must focus not only on treating advanced disease, but also on identifying hidden risk factors before they progress.Together, Sam and Dr. Ricordi explore the difference between lifespan and healthspan, insulin resistance, chronic inflammation, food quality, preventive testing, regenerative medicine, artificial intelligence, digital health data, affordability, informed consent, and the regulatory barriers slowing promising treatments in the United States.They also discuss why healthy aging requires more than one supplement, treatment, or diet. From nutrition and exercise to predictive diagnostics and personalized interventions, Dr. Ricordi outlines a four-level approach to preventing disease, treating it earlier, supporting those already affected, and reducing the risk of recurrence.This episode is an important reminder that the future of healthcare depends on innovation, transparency, accessibility, and empowering individuals to take a more active role in their health.Dr. Camillo RicordiLinktree: https://linktr.ee/cricordiPodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  Everything Women Over 40 Need to Know About Hormones, Intimacy & Menopause | Kim Bilyk | Ep. 159 26.07.2026 1h 12m

  What if the key to better hormonal health, intimacy, and confidence starts with reconnecting to your own body?In this episode of A Healthy Point of View, Sam Tejada sits down with Kim Bilyk, women’s health coach, occupational therapist, yoga therapist, and founder known as the Queen of Turn On, for an open and empowering conversation about women’s sexual wellness, perimenopause, menopause, pelvic health, and holistic healing.Kim shares her personal journey after losing her menstrual cycle due to chronic stress and explains how that experience led her to help women restore their hormones, energy, confidence, and pleasure through a whole-body approach. Together, Sam and Kim discuss pelvic floor health, hormonal changes, vaginal dryness, painful intimacy, nervous system regulation, breathwork, stress management, nutrition, trauma, communication in relationships, and why women’s health deserves more open conversations.They also explore holistic practices including yoni steaming, pelvic floor training, mindfulness, and the importance of building strong foundations through movement, hydration, sleep, and emotional well-being.Whether you’re navigating perimenopause, menopause, or simply want to better understand your body, this episode offers practical insights into supporting women’s health from the inside out.Topics Covered:Women’s hormonal healthPerimenopause & menopausePelvic floor healthSexual wellness & intimacyVaginal healthStress & nervous system regulationBreathwork & mindfulnessNutrition & healthy agingHolistic wellnessRelationship communicationPreventive healthPodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  The Childhood Trauma Most Parents Never Realize They’re Passing Down | Bryan Post | Ep. 158 21.07.2026 1h 15m

  What if your child’s behavior is not defiance, but a stress response?In this powerful episode of A Healthy Point of View, Sam Tejada sits down with child behavior and trauma expert Bryan Post to explore how early experiences, family patterns, stress, and emotional disconnection can shape a child’s behavior for years.Bryan shares his personal adoption story, explains how trauma can begin before birth, and reveals why punishment, yelling, isolation, and excessive consequences often fail to create lasting change. He also breaks down how stress affects memory, emotional regulation, relationships, and the developing brain.Together, Sam and Bryan discuss childhood trauma, generational parenting patterns, emotional suppression, screen dependency, psychiatric medication, breathwork, mindfulness, nutrition, and the importance of parents regulating themselves before trying to correct their children.This conversation offers a healthier approach to parenting—one rooted in awareness, connection, communication, and love.When stress rises, we always have a choice: repeat the old pattern or pause, breathe, and respond differently.Subscribe to A Healthy Point of View with Sam Tejada for more conversations about health, wellness, mindset, human behavior, and personal transformation.PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RHYouTube Description
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  The Biohacking Mistake That Could Be Making You Less Healthy | Julia Smila Ep. 157 18.07.2026 1h 3m

  What if the biggest breakthrough in your health is not another device, supplement, or data point, but learning how to bring your mind, body, emotions, and spirit back into alignment?In this episode of A Healthy Point of View, Sam Tejada sits down with Julia Smila, certified functional nutrition practitioner and founder of the Ultimate Wellness Conference, for a powerful conversation about conscious longevity, functional medicine, nervous system regulation, biohacking, and the deeper meaning of true wellness.Julia shares how her background in biotechnology, venture capital, natural healing, meditation, and energy practices inspired her to create an experience that brings modern science and ancient wisdom together. She and Sam explore why chronic stress can quietly break down the body, why feeling well requires more than impressive health data, and why the foundations of nutrition, sleep, movement, relationships, spiritual connection, and emotional balance must come before advanced optimization.They also discuss the dangers of becoming obsessed with wearables and biohacking, why expensive technologies cannot replace consistent daily habits, how young people are being affected by modern lifestyles, and why health should be built long before symptoms appear.Julia also gives an inside look at the upcoming Ultimate Wellness Conference, taking place September 24–26 at the Faena Forum in Miami Beach, featuring leading voices in functional medicine, regenerative health, biotechnology, meditation, breathwork, sound healing, and conscious longevity.This episode is a reminder that wellness is not about fearing aging or chasing perfection. It is about living fully, reducing the stressors that interfere with your body’s natural intelligence, and using science as a tool—not as a substitute for presence, purpose, and connection.PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RHYouTube Description
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  Why Young People Are Getting Seriously Sick Earlier Than Ever | Corey Jacobs & Yello Pain | Ep. 156 15.07.2026 1h 24m

  What happens when you finally decide that your health will count?In this powerful episode of A Healthy Point of View, Sam Tejada is joined by artist, activist, and storyteller Yello Pain, alongside Liquivida partner and Winnergy founder Corey Jacobs, for an honest conversation about health awareness, personal responsibility, community impact, and creating change before life forces you to.Yello Pain shares how losing weight and improving his fitness made him feel healthier than ever, until comprehensive testing revealed low vitamin D, abnormal cholesterol levels, and, more recently, prediabetes. His experience became a wake-up call: looking healthy does not always mean everything is healthy beneath the surface.Together, Sam, Yello, and Corey explore why young people must begin prioritizing prevention, how food deserts and unhealthy cultural norms shape daily choices, and why relatable voices are essential for making health education accessible. They also discuss Yello’s upcoming book, My Health Will Count, Corey’s 16 Principles of Winnergy, and their shared mission to turn complex health information into a movement that reaches communities often left out of the longevity conversation.This episode is a reminder that you cannot improve what you do not measure, and you should look under the hood before life forces you to.Yello PainInstagram: https://www.instagram.com/yellopain/YouTube: https://www.youtube.com/yellopainCorey JacobsLinktree: https://linktr.ee/Coreysjacobs PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RHYouTube Description
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  Why You’re Still Sick Even If You Eat Healthy | Jim LaValle | Ep. 155  12.07.2026 1h 34m

  Are you optimizing your health—or just treating symptoms?In this episode of A Healthy Point of View, Sam Tejada sits down with renowned clinical pharmacist, metabolic health expert, author, and educator Jim LaValle for a deep dive into what truly drives health, longevity, and performance.From insulin resistance and metabolic disease to peptides, oxidative stress, detoxification, functional medicine, and recovery, Jim explains why true health starts with building a strong foundation, not chasing the latest biohacking trend.They also discuss:Why 90% of chronic disease is preventableThe hidden dangers of insulin resistanceMetabolic health vs. metabolic diseasePeptides that are changing medicineFunctional medicine vs. conventional healthcareRecovery, sleep, stress & nervous system healthBiohacking myths everyone should stop believingHow toxins, inflammation, and lifestyle accelerate agingThe future of longevity medicineWhy joy and purpose may be your greatest health toolsWhether you’re a healthcare provider, athlete, entrepreneur, or simply someone who wants to feel and perform better, this conversation is packed with practical insights backed by decades of clinical experience.Jim LaVallehttps://linktr.ee/therealjimlavallePodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RHYouTube Description
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  How Porn Addiction Rewires Your Brain with Dr. Trish Leigh  | Ep. 154 07.07.2026 1h 11m

  In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Trish Leigh, neuroscientist, cognitive health expert, and author of Mind Over Explicit Matter, for a powerful conversation on pornography addiction, dopamine dependency, brain health, and the science of rewiring the brain.Dr. Leigh breaks down how porn consumption can impact focus, motivation, relationships, intimacy, anxiety, and overall mental health. She also explains how brain mapping, neurofeedback, and practical recovery tools can help people regain control and become the best version of themselves.This episode is about awareness, healing, and hope for anyone ready to understand the brain and take their life back.Dr. Trish LeighInstagram: https://www.instagram.com/dr.trishleighofficialWebsite: https://drtrishleigh.com/PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  The Truth About HRV, Stress, Identity, And Healing Your Body | Justin Roethlingshoefer | Ep. 153 04.07.2026 1h 12m

  What if true health starts deeper than your workouts, sleep scores, supplements, and biomarkers?In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Justin Roethlingshoefer, health expert, founder of Own It Coaching, and author of Holy Health, for a transformative conversation on healing, identity, faith, performance, and the science of the human body.Justin shares his personal journey from childhood struggles, anorexia, liver and kidney failure, and burnout to discovering a deeper calling in health and wellness. Together, he and Sam explore why the body was created to heal, how stress impacts the cellular level, why data like HRV and VO2 max should guide us instead of control us, and how true transformation begins with identity, intention, and alignment.This episode is a reminder that health is not about perfection. It is about ownership, obedience, stewardship, and becoming who you were created to be.Watch now and learn how to heal from the inside out.PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  Why Biohackers Are Talking About This Wine Brand | Kavita Channe | Ep. 152 30.06.2026 1h 7m

  What if enjoying wine, wellness, motherhood, and entrepreneurship could all exist in the same conversation?In this episode of A Healthy Point of View, Sam Tejada sits down with Kavita Channe, founder of Sip Channe, for a fun, honest, and refreshing conversation about building a cleaner wine brand, living with balance, trusting your intuition, and creating a life that actually feels good.Kavita shares her journey from broadcasting and sports media to launching a low-sugar, low-carb French wine brand inspired by her love for travel, wellness, and intentional living. She opens up about growing up with an OG biohacker father, learning natural health from an early age, becoming a mom, building a business from scratch, and choosing joy without losing discipline.This conversation explores healthier drinking choices, wine culture, motherhood, biohacking, supplements, food quality, fitness, intuition, and why enjoying life should still be part of your wellness journey.If you’ve ever felt like health has to mean restriction, this episode will remind you that balance, community, and joy matter too.Watch the full episode now and discover a healthier point of view on wine, wellness, and living life on your own terms.Kavita ChanneLinktree: https://linktr.ee/kavitachannePodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  Why Women Are Burnt Out, Inflamed, And Hormone Imbalanced | The Naven Twins | Ep. 151 26.06.2026 1h 19m

  From fashion to wellness, the Naven Twins join Sam Tejada on A Healthy Point of View for a powerful conversation on women’s health, burnout, peptides, hormones, biohacking, and what it really takes to feel good in your body again.Kymber and Alexis, entrepreneurs, Harvard and Stanford certified wellness advocates, peptide experts, and founders of The Navan Method, the Naven Twins have dedicated their lives to helping women optimize their health, balance their hormones, and reclaim their energy through a holistic approach to wellness.They open up about growing up as athletes, navigating stress, rebuilding their health, discovering peptides, and helping women take control of their hormones, energy, libido, recovery, and overall vitality.In this episode, they discuss why women are often underserved in traditional healthcare, how hormone imbalances can affect mood, relationships, sleep, and confidence, and why nutrition, recovery, movement, peptides, and coaching can completely change the way women experience aging.If you’ve ever felt tired, inflamed, disconnected, burnt out, or like you “don’t feel like yourself anymore,” this episode is for you.Watch now and learn how to take a more empowered, proactive approach to your health.Naven TwinsLinktree: https://linktr.ee/naventwinsPodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  The Heart Scan That Could Save Your Life Before Symptoms Start | Dr. James Min & Humberto Carrión | Ep. 150 23.06.2026 56m

  Heart disease is still one of the leading killers in the U.S. — but what if we could detect risk before symptoms ever appear?In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. James Min, founder of Cleerly, and Humberto Carrión of 3T Radiology to discuss the future of heart health, AI-powered imaging, early detection, plaque analysis, and why prevention may be the key to saving lives.They break down how Cleerly AI technology looks directly at heart disease, not just symptoms or risk factors, and why even fit, active people can still have hidden plaque inside their arteries.From heart scans and calcium scores to soft plaque, lifestyle changes, AI in medicine, first responder heart health, and the importance of looking “under the hood,” this conversation is a must-watch for anyone serious about prevention, longevity, and taking control of their health.Watch now and learn why the first symptom of heart disease should never be your last.PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  MMA Legend Conan Silveira Reveals the Fighter’s Mindset for Life | Ep. 149 19.06.2026 1h 21m

  In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Conan Silveira, one of the founding forces behind American Top Team, to explore what it truly means to have a fighter’s mindset.Conan shares his journey from Rio de Janeiro, Brazil, to the United States, his deep belief in self-mastery, and the lessons he has learned from decades of coaching world-class fighters, athletes, and high performers.This conversation goes far beyond MMA. Sam and Conan discuss discipline, sacrifice, faith, purpose, resilience, personal responsibility, and why becoming a champion starts with understanding yourself. Conan also breaks down his “24 rounds” philosophy, why the journey matters more than the destination, and how love and respect must begin within.Whether you are building a business, improving your health, facing adversity, or fighting through a difficult season of life, this episode is a reminder that the champion’s mindset is built one round at a time.Watch now and learn how to become the master of you.Conan SilveiraInstagram: https://www.instagram.com/conansilveira/https://www.instagram.com/americantopteam/YouTube: https://www.youtube.com/@ConanattWebsite: https://masterofyou.kit.com/PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  The Truth About Self-Care, Burnout & Nervous System Regulation | Dr. Melissa Sonners | Ep. 148 16.06.2026 1h 10m

  In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Melissa Sonners to explore nervous system regulation, women’s health, burnout, emotional overwhelm, and what it really means to reconnect with yourself in a world that constantly demands more.Dr. Melissa shares her personal journey from burnout and nervous system shutdown to discovering simple, practical tools that help women regulate in real time. She breaks down why so many women feel overstimulated, exhausted, reactive, and disconnected, and why the solution is not always more discipline, more productivity, or more biohacking.From theta and alpha brain states to micro-moments of self-care, ego, meditation, spirituality, and the power of the pause, this conversation offers a refreshing look at how women can come back into alignment without adding more pressure to their already full lives.If you’ve ever felt burned out, overwhelmed, disconnected, or like you’re physically present but mentally somewhere else, this episode is for you.Watch now and learn how to slow down, listen within, and reconnect with the version of yourself that’s been waiting to be heard.Dr. Melissa SonnersInstagram: https://www.instagram.com/beinspiredmama/Masterclass: https://drmelissasonners.com/urgencymasterclassBook: https://beehive.drmelissasonners.com/PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  Celebrity Wellness Expert Reveals What Really Matters After Nearly Dying | OZ Garcia | Ep. 147 12.06.2026 1h 17m

  What if the key to living longer isn’t longevity at all?In this powerful episode of A Healthy Point of View, Sam Tejada sits down with renowned wellness expert, longevity pioneer, and celebrity health consultant Oz Garcia for a fascinating conversation spanning more than four decades of health optimization, biohacking, mindset, and personal transformation.Oz shares his incredible journey from fashion photography in New York City to becoming one of the most trusted wellness consultants in the world. He reveals how debilitating migraines led him to question everything he was putting into his body, setting him on a path that would ultimately transform his life and influence the health journeys of countless people around the globe.The conversation dives deep into running, fasting, nutrition, emotional intelligence, stress, wealth, happiness, healthspan versus lifespan, and why chasing longevity alone may be the wrong goal. Oz also opens up about his near-death experience with COVID, losing over 50 pounds during a six-week hospitalization, and how the experience completely changed his perspective on success, purpose, gratitude, and what truly matters.Whether you’re interested in biohacking, functional medicine, peak performance, mindset, longevity science, or simply living a healthier and more meaningful life, this episode is packed with wisdom that can help you take control of your future.Oz GarciaWebsite: www.ozgarcia.com Instagram: https://www.instagram.com/ozwellness PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  How To Break Free From Self-Deception | Elisabeth McKay | Ep. 146 09.06.2026 1h 3m

  In this episode of A Healthy Point of View, Sam Tejada sits down with Elisabeth McKay to explore behavioral health, emotional regulation, self-deception, trauma, parenting, faith, and the patterns that shape how we see ourselves and the world.Elisabeth shares her personal journey, from growing up in a seemingly privileged but emotionally unstable environment to developing powerful pattern recognition and eventually creating tools designed to help people better understand their thoughts, behaviors, and emotional responses.Together, Sam and Elisabeth discuss why traditional behavioral health often misses the root cause, how childhood patterns can shape adult behavior, why self-awareness is not always enough, and how people can begin to break free from the stories that keep them stuck.This conversation is about healing, emotional intelligence, parenting, faith, personal responsibility, and learning how to see yourself with more honesty and clarity.Watch the full episode to hear Elisabeth’s powerful perspective on how we can better understand the mind, behavior, and the patterns that influence our lives.Elisabeth McKayhttps://www.instagram.com/bizziegold https://www.instagram.com/predictivemindlabs/ https://predictivemind.io/https://elisabethmckay.com/brain-mapping PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  Dr. Adam Boender on Peptides, GLP-1s & Health Optimization | Ep. 145 05.06.2026 1h 7m

  What are peptides, and why are they becoming such a major conversation in health optimization?In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Adam Boender to discuss peptides, GLP-1s, testing, functional medicine, and the importance of professional guidance when exploring health optimization tools.Dr. Adam explains how peptides function as signaling molecules in the body, why testing matters, and why lifestyle, nutrition, hydration, and provider oversight should be part of the conversation.This episode also explores peptide regulations, patient safety, responsible use, and the future of delivery methods such as injections, sprays, and other emerging formats.This conversation is for educational purposes only and is not medical advice. Always consult a qualified healthcare provider before starting or changing any treatment, medication, peptide, or supplement protocol.PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  The Immune System Secret That Could Change How You Age | Dr. Rafael Gonzalez | Ep. 144 02.06.2026 1h 39m

  In this episode of A Healthy Point of View, Sam Tejada sits down with renowned researcher, scientist, and regenerative medicine expert Dr. Rafael Gonzalez, PhD, for a fascinating conversation on the immune system, longevity, stem cells, exosomes, inflammation, and the future of human health.Dr. Gonzalez shares his incredible journey from growing up as a Cuban-American kid in Brooklyn, serving in the U.S. Army, and eventually becoming a leading researcher in regenerative medicine and immune system science. Together, Sam and Dr. Gonzalez explore how immune health impacts aging, disease prevention, recovery, and overall quality of life.They dive deep into the science behind stem cells, exosomes, autoimmune disease, chronic inflammation, mitochondrial health, biological aging, and why your immune system may be the most important factor in determining how long and how well you live.The conversation also explores the future of regenerative medicine, breakthroughs in spinal cord injury research, autoimmune disease treatments, longevity science, and the challenges researchers face bringing innovative therapies to the public.Whether you’re interested in health optimization, biohacking, regenerative medicine, longevity, or simply living a healthier life, this episode delivers powerful insights backed by decades of scientific research.PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  How to Age Strong, Mobile, and Pain-Free | Will Harlow | Ep. 143 29.05.2026 1h 3m

  In this episode of A Healthy Point of View, Sam Tejada sits down with licensed physical therapist and author Will Harlow to discuss why true longevity is not just about living longer, but living better.Will breaks down the difference between lifespan and health span, why independence matters as we age, and how strength, mobility, balance, and bone health can determine the quality of our later years. From arthritis and osteoporosis myths to sarcopenia, grip strength, GLP-1 weight loss concerns, and the power of simple resistance training, this conversation is a practical guide to staying strong, capable, and independent for life.Will also shares his 3-2-1 method, simple at-home tests to assess physical health, and why improvement is possible at any age.If you want to protect your mobility, build strength, prevent dependency, and age with confidence, this episode is for you.Watch now and learn how to build a body that supports your life for decades to come.PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  The Future of Stem Cells: Ed Clay Reveals What Medicine Is Missing | Ed Clay | Ep. 142 26.05.2026 1h 7m

  In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Ed Clay, founder of CPI Stem Cells and TAM Center, for a deep conversation on the future of regenerative medicine, stem cells, cancer treatment, immunotherapy, faith, and why medicine must move faster for patients who need real options.Ed shares how his journey began when his mother was left without answers in the traditional medical system, leading him to purchase a hospital in Mexico and build a vertically integrated medical research and treatment center focused on innovation, compliance, and patient outcomes.From advanced stem cell therapies and personalized cancer vaccines to early detection, immune-based treatments, clinical research, and the problem with outdated regulations, this episode explores what is possible when science, faith, data, and patient care come together.If you or someone you love is searching for hope, deeper answers, or a new perspective on regenerative medicine, this conversation is a must-watch.Watch now and discover what the future of healing could look like.PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
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  He Reversed His Chronic Illness Without Lifelong Medication | Garrett Pagel | Ep. 141 22.05.2026 56m

  In this episode of A Healthy Point of View, Sam Tejada sits down with Garrett Pagel, Election Strategy Director for the MAHA movement and co-founder of The Vital Choice Project, for a powerful conversation on gut health, chronic illness, food as medicine, and the future of healthcare education.Garrett shares how a childhood dog attack, years of medical intervention, antibiotic use, and a later diagnosis of ulcerative colitis led him to question the traditional medical system. After being told he may need lifelong medication, Garrett began exploring root-cause healing, nutrition, gut microbiome repair, detoxing, and lifestyle changes that helped him reclaim his health.Together, Sam and Garrett discuss the MAHA movement, the rise of preventative medicine, why medical students need more nutrition education, how pharmaceutical influence shapes healthcare, and how The Vital Choice Project is helping the next generation of doctors understand food as medicine.This episode is a hopeful reminder that chronic illness does not have to define your future, and that real healing begins when we ask better questions.Watch until the end and share this with someone who needs hope, health education, or a new perspective on healing.PodcastInstagram: https://www.instagram.com/ahealthypointofviewFacebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfrYouTube: https://youtube.com/@ahealthypointofviewSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH