O.Gee, Let's Talk About It!

O.Gee, Let's Talk About It!

Ghiniva With An "i"
País Estados Unidos
Géneros Autoayuda, Educación
Idioma EN
Episodios 22
Último 27.05.2025

LadyO.Gee shares life coaching advice drawn from personal experiences, creating a space for real conversations and personal growth. The podcast offers relatable moments that remind listeners they are not alone, and provides guidance and encouragement for those seeking to feel heard. It is a platform to listen, reflect, and grow together.

Episodios

  • 021. O.Gee Speaks | How To Navigate Tough Seasons 27.05.2025 42m
    Warriors,Has Life been Life-ing? Whew Chile. From the grocery prices, to the bills, work work'n us, school school'n, family, anxiety, stress, fatigue... and the list goes on. & In all of this we're honestly just trying to keep it together, and do our absolute best but it be a struggle. Listen... I get it and I am right here with you., but I have something to share with you today that I pray helps you even in the slightest way as you navigate through your journey. I'd love to hear how things go once you apply these practical tools and perspective to where you're.Follow and DM me on IG: @ladyo.gee_ and let's connect!
  • 020. O.Gee Speaks | Dating Assignments & Not Partners 03.02.2025 26m
    Warriors, let me tellllllllll youuu. This topic right here is wayyy to familar and real for ya girl! Getting caught up "emotionally" with an assignment is way too common but it is time we recognize the difference between who is for us and who we must serve a purpose for. Follow ya girl on IG and TikTok @Ladyo.gee_ I follow back! (:
  • 019. O.Gee, We Got Questions! | Pt 001 03.02.2025 13m
    WhatUp Warriors ! On this episode, I am answering a few questions friends, family and strangers have submitted here: ⁠https://docs.google.com/forms/d/e/1FAIpQLSccyEwUnHydoitmUOvHccARTCPIa3wxUWe2YgjISt5makBj0Q/viewform⁠ all based on what I've learned through experience! Want to see me answer these questions via video? Check out my IG: @ladyo.gee_ and follow ya girl, I'll follow back (:
  • 018. O.Gee Speaks | “In The Process” 03.03.2023 15m
    Warriorssssss what’s good! It’s only the third month of the year and the heat is turnt up! Whoooo. 🥵 Anybody struggling to get through the work days? Anybody just really trying to hold it all together? Yeah me too, but check this out… We must do something different IN the process and not just at the end of it. It’s time to R.I.S.E.U.P together. Let’s get it baby! CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/TIWRISEUP/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 017. O.Gee Reminder | “Sunny like a day, Rainy Like a day 22.11.2022 8m
    Recorded 10•12•22 Warriors what’s good! Ever notice that we as people wake up and experience our days very similar to the weather forecast? Some days we’re up (Sunny days) & some days we’re down (cloudy days). Well here’s the thing… that is absolutely OKAY. It’s time to R.I.S.E.U.P together. Let’s get it baby! CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/TIWRISEUP/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 016. O.Gee Reminder | “Maximize & Embrace The Present” 01.06.2022 12m
    Family family family, has anyone been uncomfortable lately? Just overrrrrr how your feeling and the season you’re in? Waiting for it to pass… for you to be wealthy already? Start the business? Grow? Heal? + more? Yeah I feel you… Well here’s the thing…. the best is yet to come but until then we have to do a few things on our way there! It's time to R.I.S.E. U.P. together, Let's get it baby! ------- CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 015. O.Gee Speaks|”Wait Until You Feel Ready Or Take A Step Of Faith?” 03.04.2022 14m
    4.3.22 - Warriorrrrsss! I’m still reading a purpose driven life. I don’t have time for judgment I have to takes my timeeeeee with my reading boo! In a previous chapter (what chapter doesnt?) I read something that resonates with me 189%. Like whewww chillle. What resonated to me was when I don’t move and do the right thing because I don’t feel confident, or powerful at that moment. But in reality it is in THAT moment that I must take a leap of faith the most!!!! It's time to R.I.S.E. U.P. together, Let's get it baby! ------ CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 013 O.Gee Speaks | "Wake Up From Your Deep Sleep" 09.01.2022 17m
    We've been #SLEEP on the things  that matter the most in life before this pandemic and still are in some way even right now. Many of us are "just waiting" for this to be over, and others are stating that this uncertain time has sucked or even ruined things for their social life. But my questions for you is, should you only just wait? Does it really suck and has it really ruined your social life? Or can you and I actually take the opportunity to learn, and acknowledge the good that exist in all of this? In this episode, O.Gee encourages all warriors to WAKE up and to EMBRACE this time of our lives, while we can. It's time to R.I.S.E. U.P. together,  Let's get it baby! ------ CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 014 O.Gee Speaks | “What Did This Year Teach You About Yourself?” 31.12.2021 25m
    What UP WARRIORS! It’s been a long timeeeee since I left you, left you left you (finish the rest if your an old soul 👀) Man ole man, we done survived another year of pandemics on pandemics, but we have ALSO survived many life test and challenges this year. —————————————————————In this episode O.Gee takes a moment to be transparent about the long mental test she faced over the past year and wants to share a few thing she got out of it. She encourages you to take what resonates the most with you and to reflect on the two questions at the end of the podcast as you prepare to walk into the new year of 2022. It’s time to R.I.S.E. U.P. together , LETS GET IT BABY! ----———————————————————— CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 012. O.Gee Reminder | " K E E P W A L K I N G " 01.07.2020 18m
    Sometimes life hits and although the "everything is going to be alright" saying is absolutely correct, we may still feel down and out.  In certain moments of our lives it can seem like what we're facing is a never ending rollercoaster, and maybe we even find it hard to believe that we'll actually get through it. But the reality of it all is, in the midst of our storms... we must Keep walking forward.  In this episode O.Gee reminds us to keep walking forward in a pace that you're able to do in the moment.  It's time to R.I.S.E. U.P. together,  Let's get it baby! ------ CHECK OUT THE VIDEO VERSION OF THIS EPISODE!   https://www.youtube.com/watch?v=SqT5L135lV0&t=174s VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 011. O.Gee Reminder | "It's Okay To Not Be Okay" 10.06.2020 30m
    Not being okay has commonly always been something we tend to hide, feel ashamed about, or even label as being "weak." However, all that we tend to think not being okay is, can be inaccurate, because in reality not being okay is actually normal. We're human and won't always be on 10.  In this episode, O.Gee reminds us that its okay to not be okay, and shares some personal major keys of how we can go from "being okay to being better." It's time to R.I.S.E. U.P. together,  Let's get it baby! ------ CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 010. "Ways To Cope With Our Mental Health" With Therapist Jessica Reynolds 03.06.2020 46m
    Jessica Reynolds (she/her), Licensed Clinical Social Worker, owner and psychotherapist at The Purple Couch Counseling and Consulting PLLC . The color purple symbolizes royalty. The Purple Couch represents a safe space to learn how to love ourselves through looking inward. Jessica earned her Master’s Degree in Social Work from the University of Denver in 2013. She has over ten years of experience in the human services field. She initially practiced social work with children and families involved with the Department of Human Services in Colorado. She has gained a wealth of experience working with adults and children who have struggled with depression, PTSD (Post Traumatic Stress Disorder), and anxiety. She tailors the therapeutic process to each individual client. She is trained in various types of approaches such as, narrative therapy, which is a fancy term that refers to providing a space for a person to tell their story through their lens. She is also trained in acceptance commitment therapy which is a type of therapy to help us lessen the load of our symptoms so we can live our best lives. Her passion involves breaking down the stigma of mental health specifically in communities of color. She currently serves as an Adjunct professor with Our Lady of the Lake University. She enjoys educating Master Social Work students on how to serve oppressed populations. In her free time you can find her chilling with her daughters at the park or vibing out to neo-soul music. In this episode Jessica shares some ways to cope with our mental health. Here is little of what we will get answers to: - The common symptoms of types of anxiety/depression - How to manage anxiety/fear/rage - How to know if you should seek a therapist - How should you find therapist It's time to R.I.S.E. U.P. together,  Let's get it baby! ------ THERAPIST JESSICA REYNOLDS CONTACT INFO:  Instagram: https://www.instagram.com/purplecouchtherapy/  Website: https://purplecouchcounseling.org/ BORRIS HENSON FOUNDATION " TARAJI P. HENSON'S CAMPAIGN": Sign up for 5 FREE therapy sessions **(Have to meet their criteria)** https://borislhensonfoundation.org CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 009. How to #P.U.S.H. For What You Want in Life with Quinton Hopson 27.05.2020 47m
    Quinton Hopson was born and raised in Philadelphia, PA and now serves as a U.S Air Force Police, but the road there was not easy.  On this episode, Quinton shares about a time in his life that was challenging and how he overcame adversity.   It's time to R.I.S.E. U.P. together,  Let's get it baby! ------ Quinton Hopson's Instagram: @quedagoat_ CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 008. O.Gee Speaks | "Dating In Our Generation" 20.05.2020 27m
    Dating in our generation is mostly rushed, forced, and settled for.   But why?  In this episode O.Gee speaks #FACTS on how dating today is done. But she turns it around and shares her personal insight on how to make healthier decisions when considering dating. For yourself and your potential partner.  "Whats for you is for you" There is no need to rush, force, or settle. #PERIODT Are you ready to make some healthier dating decisions?  If you're then lets go to WORKKKKKK! It's time to R.I.S.E. U.P. together, Let's get it baby! ---- THE LINK FOR THE PIE CHART ABOUT RELATIONSHIPS https://edlatimore.com/you-cant-force-relationships-to-develop/ CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 007. O.Gee Advice | "How to Embrace Living Single" 13.05.2020 30m
    This is for my folks struggling with being single.  Struggling with the PERSPECTIVE AND CHOICE of living single Struggling with seeing it as something good. Struggling with believing if they should be or not. Struggling with accepting it.  Just struggling #PERIODT But guess what? I have.... and sometimes struggle myself as well. But no where near as much as before.  In this episode I will share some O.Gee advice about the truth in actually being single and the choices we can make to embrace the wait. Are you ready to embrace living single with me? If you're then lets go to WORKKKKKK! It's time to R.I.S.E. U.P. together, Let's get it baby! ------ 1 Corinthians 7 New Living Translation (NLT) 32 I want you to be free from the concerns of this life. An unmarried man can spend his time doing the Lord’s work and thinking how to please him. 34 In the same way, a woman who is no longer married or has never been married can be devoted to the Lord and holy in body and in spirit. https://www.biblegateway.com/passage/?search=1+Corinthians+7&version=NLT CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 006. Selfless Vs. Selfish | "There is PURPOSE attached to who & whats around us" 06.05.2020 30m
    Are Most of your days based on "How you feel at the moment?" You ever been in a place of your life when you just want something to change? You're ready for new? You just straight up tihh boss? All because of  "How you feel at the moment" Are folks at your job, in your family, or in your circle of friends challenging to deal with? But you can't seem to shake them off your mind, or your heart? You help here and there, or maybe you don't want to. All because of "How you feel at the moment" If your answer is yes to any of those questions, I want you to know I feel you, my brotha & sista.  In this episode I am sharing how I have adjusted from "Not feeling like it" aka being selfish,  to working towards being selfless, and realizing everything is not about me.  Will you accept the challenge to live a life  that  isn't always about you, and embrace the actual purpose that is attached to, and around you? If you're ready, then lets go to WORKKKKKKK!  It's time to R.I.S.E. U.P. together, Let's get it baby! ------ CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 005. Q&A Interview with Keyana Brown | "How do you balance being a young Christian and wanting to have fun?" 29.04.2020 25m
    Some folks think christians aren't allowed to have fun and enjoy life. In this episode.. Special guest "Keyance" asks LadyETheO.Gee how she manages to balance a lifestyle that involves walking  with Christ, but also wanting to have fun.  It's time to R.I.S.E. U.P. together, Let's get it baby! ------ Psalm 139:13-16 Contemporary English Version (CEV) You are the one who put me together inside my mother’s body, 14 and I praise you because of the wonderful way you created me. Everything you do is marvelous!  Of this I have no doubt. 15 Nothing about me is hidden from you! I was secretly woven together deep in the earth below 16 but with your own eyes you saw my body being formed. Even before I was born, you had written in your book everything I would do. https://www.biblegateway.com/passage/?search=Psalm+139%3A13-16&version=CEV CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 004. Mindset Is Everything | #ThoughtCheckChallenge 22.04.2020 29m
    Are you struggling with your thoughts? Wrestling with how you see yourself? Feeling a bit discouraged about your life right now? Or just having a hard time with thinking positive thoughts in general? Yeah I also struggle from time to time as well. So I understand. But guess what? There is a formula to help us. A formula that will challenge you and I to think differently. Not just everyday, but for the rest of our lives.  In this episode I am sharing a devotion and a #thoughtcheck challenge I came across on the bible app and on Pinterest in my previous week that has helped me take captive of my negative thoughts.  Will you accept this challenge to think on things that gives you life and not death?  If you're ready, then lets go to WORK! It's time to R.I.S.E. U.P. together,  Let's get it baby! --------- Philippians 4:8  New Living Translation (NLT) 8 And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. https://www.biblegateway.com/passage/?search=Philippians+4%3A8&version=NIV THE DEVOTION THAT HELPED ME: Reset Your Mind: Overhauling Toxic Thoughts https://www.bible.com/reading-plans/17340 CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 003. Realizing Our Addiction for Change Has To Be Stronger Than Our Addiction For Comfort | #PERIODT 15.04.2020 30m
    Have you ever felt like you were going through a recurring battle with yourself, life, and people?  Have you ever felt like you were only trying to press forward to the next level, or even go around what keeps being placed in front of you, but you just can't? Yeah, me too.  But I finally figured something out.  Some things in our life are on repeat because we have yet to make necessary changes within ourselves. "If we stay the same, all things will also remain the same."  Are you ready to become brave enough to tackle our comforts in pieces? It's time to R.I.S.E. U.P. together, Let's get it baby! ----- DEVOTIONAL THAT HELPED ME: https://www.bible.com/en/reading-plans/13397 CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
  • 002. Friend Check SZN | "Do You Have Healthy Friendships?" 08.04.2020 29m
    Friends are great to have and we all need a friend or two...but "Are these friendships we're in healthy?" Energies are real, and if we're keeping people around that aren't like-minded, honest, loving, nor a positive influence... #WeLosing!  This episode tells a funny yet true childhood story about the so called friends I had up until I  grew older. After being sick and tired of being sick and tired of many unhealthy friendships, I had to consider doing a Friend Check on the company I kept.  Will you continue to hold on to people that have a negative impact on you, your life, and your future? Or are you going to finally put your foot down and declare BETTER, AND HEALTHIER friendships?  If you're ready, let the Friend Check SZN begin! It's time to R.I.S.E. U.P. together, Let's get it baby! ----- VIDEO THAT WAS MENTIONED IN THIS EPISODE ABOUT "WHOSE AROUND YOU?" https://www.youtube.com/watch?v=R3gsMYBbEY0 CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/

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