The Giselle Orentas Podcast

Episodios

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  #69 - True Confidence, Removing Your Masks & Shadow Work 18.06.2026 13m

  In this raw and deeply intimate solo episode, I dive into a topic that many of us struggle with but rarely discuss with absolute honesty: what true confidence really is. For years, I thought I had high self-esteem, but life put me through a series of major shifts (including my divorce) that forced me to tear down the masks I was hiding behind and re-calibrate my entire reality.I share details about my very first plant medicine experience with psilocybin and how it cracked open the deep-seated anger and patterns I needed to heal. We explore the heavy emotional toll of procrastination, why checking easy tasks off a list only gives you a cheap dopamine fix instead of building real trust, and how social media comparison pulls us out of our own lane. This episode is an invitation to hold yourself accountable, hug your darkest shadows, and understand that while you can't erase your darkness, you can put a leash on it and take control of your life.Topics discussed:- Why physical appearance or sexiness has nothing to do with internal self-esteem.- Lessons on vulnerability and healing through my first psilocybin ceremony.- The psychology of masks and why our definition of authenticity shifts constantly.- How to stop self-sabotaging your manifestation by delaying what needs to come out.- Navigating judgment, transmuting ancestral energy, and the power of reincarnation.- Finding absolute peace and personal power by staying grounded in the present moment.Connect with me: Instagram @giselle.orentas Balancing hormones body oil @shopbalangy | balangy.com
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  #68 - Trusting Your Body & Your Time: How to Stop Wasting Your Precious Energy 03.06.2026 17m

  In this solo episode, I dive deep into a topic that has completely transformed my life and business: protecting your time and energy. I share personal stories about the lessons I’ve learned—sometimes the hard way—about setting boundaries, especially after becoming a mother. From owning my mistakes and avoiding the habit of "ghosting," to understanding why saying "no" is the ultimate act of self-love that opens doors to better opportunities.I also talk about my journey with holistic health, trusting my body’s intelligence, and why we need to stop trying to prove our worth to people who aren’t aligned with our energy. Your time is a sacred asset; learn how to treat it with the respect it deserves.Connect with me: giselle.orentas Balancing hormones body oil: shopbalangy | www.balangy.com
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  #67 - Christina Galbato on Visibility Fears, Money Blocks & Subconscious Sabotage 21.05.2026 52m

  In this episode of The Giselle Orentas Podcast, I sit down with creator and online educator Christina Galbato. Together, we explore the powerful intersection of digital business strategy and the deep inner work required to scale an online presence. Christina shares her transition from travel blogging to helping heart-led entrepreneurs build aligned offers, detailing how to overcome visibility blocks that cause us to play small.We break down the mechanics of sustainable online course launches, why follower count is a vanity metric that doesn't dictate financial success, and how to navigate the new Instagram algorithm. Christina also unpacks how our subconscious minds and nervous systems can sabotage our success when we hit new income levels, and why social media is truly the ultimate form of shadow work. If you are ready to stop hiding, heal your relationship with visibility, and step into the next version of your professional identity, this conversation is for you. Topics discussed:-Why strategy fails if you have a subconscious fear of being seen.-Launch strategies: Creating urgency and scarcity for digital products.-Overcoming the fear of judgment from family and friends online.-Subconscious financial upper limits and money habits rooted in childhood.-Practical tips for algorithm optimization using keywords and consistent reps.-How to detach from short-term content metrics and play the long game.Connect with Christina: @christinagalbatoConnect with me: @giselle.orentas Balancing hormones body oil: @shopbalangy | www.balangy.com
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  #66 - Gaby Piccirilli on Clavitherapy, Cleansing the Body & Turning Your Home Into a Sanctuary 07.05.2026 54m

  In this deeply personal and powerful episode, I sit down with Gaby Piccirilli, the woman who helped me unlock and heal a core trauma before the birth of my first daughter. Gaby is a master of Clavitherapy and Reflexology, but her work has recently evolved into the world of luxury real estate at Sotheby’s, where she helps people find homes that aren’t just beautiful, but energetically aligned for health and abundance.We dive into the science of the nervous system, the importance of "unblocking" memories stored in the body, and why your home environment is the foundation of your well-being. Gaby also shares her intense experience with parasite cleansing and the spiritual benefits of fasting. This conversation is a call for every woman to remember her power as a healer and to treat her body and home as the sacred temples they truly are. Topics discussed: How Clavitherapy works on nerve receptors to release trauma. The connection between the bottom of our feet and every organ in our system.Why de-cluttering your home is the first step toward prosperity. Parasites: Their impact on our psyche, habits, and food addictions.The high frequency of natural fibers like cotton and linen.Connect with Gaby: @gabypiccirilliConnect with me: @giselle.orentas Balancing hormones body oil: @shopbalangy | www.balangy.com
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  #65 - Hey June in Cracking the Code: Using Astrology & Numerology to Scale Your Business 24.04.2026 53m

  In this fascinating episode of The Giselle Orentas Podcast, I sit down with Hey June, an intuitive coach for the top 1% who blends her background in Wall Street and Tech with tools like Astrology, Numerology, and Human Design. We explore why it’s not what you do, but how you do it that creates lasting success, and how to reconnect with that original "spark" when scaling your brand.June breaks down complex concepts like Astrocartography—travelling energetically through your home—and Real Estate Numerology, explaining how your address can influence your business growth or even your dating life. We discuss the "Villain Era," taking accountability for our charts, and why shifting from "how" to "who" is the key for any high achiever ready to reach their next level.Connect with Hey June: Instagram: pheydrusofficialConnect with me:Instagram: giselle.orentas Balancing hormones body oil: shopbalangy | www.balangy.com
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  #64 - Shermin Lakha on Your Zone of Genius, Charging Your Worth & Scaling as a Founder 09.04.2026 43m

  In this episode of The Giselle Orentas Podcast, I sit down with Shermin Lakha, founder of LVLUP Legal and a creative agency dedicated to startups and founders. We dive deep into what Shermin calls the "Zone of Genius"—that space where your passion meets your unique strengths to bring big ideas to life. Shermin shares her experience as a lawyer in a masculine field while maintaining an ultra-feminine personal brand, the importance of women charging what they are truly worth, and why life is a series of reinventions rather than a linear path. We also discuss the power of reciprocity in business, how to move past the limiting beliefs of time and money, and why taking action is the only way to turn a dream into a successful brand. If you are a creator or a founder ready to scale and step into your power, this conversation is for you.Connect with Shermin: shermin.lakhaConnect with me: giselle.orentas Balancing hormones body oil: shopbalangy | www.balangy.com
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  #63 - Dr. Amanda Hanson on Feminine Psychology, Aging & Inner Power 27.03.2026 54m

  In this episode of The Giselle Orentas Podcast, I sit down with Dr. Amanda Hansen for a transformative conversation about feminine psychology, conscious aging, and reclaiming our sovereignty. Amanda shares her journey from traditional psychology to a somatic approach, exploring how women can break generational conditioning and let go of the need to be "pleasing." We discuss the importance of repair work in mother-daughter relationships, why the system keeps us distracted with external aesthetics to distance us from our power, and how to build a life and business from deep intuition. This episode is an invitation to become your own heroine and embrace every stage of your life with reverence and authenticity.Connect with Dr. Amanda: @midlife.museConnect with Giselle: @giselle.orentas | www.balangy.comBalancing hormones body oil  @shopbalangy | www.balangy.com
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  #62 - Cynthia Zak sobre frecuencias, conciencia y despertar espiritual 05.03.2026 54m

  Una conversación profunda sobre conciencia, creatividad y el despertar espiritual.Cynthia Zak comparte su camino explorando epigenética, frecuencias musicales, sabiduría indígena y cómo materializar ideas alineadas con la fuente. También hablamos sobre maternidad, poder femenino y el rol de la conciencia en la medicina del futuro.Connect with Cynthia: @cynthiazakofficialConnect with Giselle: @giselle.orentas | www.balangy.comBalancing hormones body oil: @shopbalangy | www.balangy.com
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  #61 - Giselle on The Story of Balangy 19.02.2026 16m

  In this solo episode, I share the story behind Balangy and how my own hormonal challenges became the inspiration for its creation. We talk about why topical herbs bypass the digestive system, how ritual and frequency support hormonal balance, and the role hormones like progesterone play in our emotional and relational health. I also share practical guidance on how to use Balangy with intention, consistency, and awareness of your body’s natural cycles.Connect with Giselle: @giselle.orentas | www.balangy.comBalancing hormones body oil  @shopbalangy | www.balangy.com
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  #60 - Jordana on healing, boundaries & building a conscious brand 05.02.2026 1h 4m

  In this episode I sit down with Jordana for a powerful conversation about healing, self-awareness, and conscious creation. Jordana shares her journey from childhood trauma and ambition rooted in survival to breaking generational conditioning, setting healthy boundaries as an empath, and embracing spirituality and manifestation. We explore balancing feminine and masculine energy in business, building a conscious brand, and why intention and purpose are essential in everything we create. This episode is a reminder that healing and clarity are the foundation of a meaningful life and business.Connect with Jordana: @jordana_fortaleza | thelyfestyleco.comConnect with Giselle: @giselle.orentas | www.balangy.comBalancing hormones body oil  @shopbalangy | www.balangy.com
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  #59 - Conscious entrepreneurship, alignment, discipline, and spiritual growth 22.01.2026 29m

  In this solo episode, I share what entrepreneurship has taught me about alignment, discipline, energy, and spiritual growth. We explore navigating overwhelm, protecting your ideas, building systems for freedom, and trusting divine timing while growing a conscious brand.This episode is for entrepreneurs who want to build with intention without burning out or losing themselves.Connect with me: giselle.orentasBalancing hormones body oil: shopbalangy | balangy
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  #58 - Dr. Sabine Hazan on The Hidden Power of Your Microbiome 08.01.2026 1h

  In this episode of The Giselle Orentas Podcast, I sit down with Dr. Sabine Hazan to talk about the gut microbiome, Covid, and what true healing really means. She also talks about how poop can help heal alzheimers. Connect with Dr. Hazan: https://instagram.com/drsabinehazan | https://progenabiome.com/Connect with Giselle: https://instagram.com/giselle.orentasBalancing hormones body oil https://instagram.com/shopbalangy | http://www.balangy.com
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  #57 - Giselle on Divorce, Friendships, Motherhood 25.12.2025 42m

  In this solo episode of The Giselle Orentas Podcast, I answer your most asked questions about divorce, balance, motherhood and friendships. From hormones and healing to personal growth and motherhood, I share honest insights and practical guidance from my own journey.Connect with Giselle: https://instagram.com/giselle.orentas Balancing hormones body oil https://instagram.com/shopbalangy | http://www.balangy.com
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  #56 - Dr. Jila on hormones, stress, and the midlife transition 11.12.2025 1h 4m

  Dr. Jila Senemar joins me for a powerful conversation on women’s hormones, perimenopause, low progesterone, stress, and midlife wellness. We talk PMS, mood swings, migraines, testosterone therapy, incontinence, supplements, and how women can move through perimenopause and menopause with more clarity and balance.Connect with Dr. Jila: https://www.instagram.com/drjilasenemar/Connect with me:Instagram: https://www.instagram.com/giselle.orentasBalancing hormones body oil https://www.instagram.com/shopbalangy | https://balangy.com/
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  #55 - Giselle on Healthy Boundaries 27.11.2025 18m

  Setting boundaries isn’t about pushing people away — it’s about protecting your peace and energy. In this episode of The Giselle Orentas Podcast, I share how to build healthy boundaries, say no without guilt, and honor your needs while staying compassionate. We talk about the difference between boundaries and control, how to stop people-pleasing, and why boundaries are the foundation of self-love and emotional balance. If you’ve ever felt drained, overwhelmed, or afraid to speak up, this conversation will remind you of your power and clarity.Connect with me: Instagram https://instagram.com/giselle.orentas Balancing hormones body oil https://instagram.com/shopbalangy | http://www.balangy.com
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  #54 - Ella Davar on Healing from the Gut 13.11.2025 56m

  In this episode, Giselle speaks with Ella Davar, RD, a longevity dietitian and founder of the Gut-Brain Method. They explore how gut health influences mood, hormones, and longevity, the connection between parasites and health, and the daily rituals that create long-term vitality. Ella also shares insights on women’s health, intuitive nutrition, and her newest book The Foodie Diet.We’ve created an exclusive 10% discount code for listeners: GISELLE10  Valid for all products on www.gutbrainmethod.com, including books, protocols, and the certification program on gut-brain science and nutrition for over 10 gut health conditionsConnect with Ella: https://www.instagram.com/ella.davar/ | https://www.gutbrainmethod.com/Connect with Giselle: https://instagram.com/giselle.orentasBalancing hormones body oil https://instagram.com/shopbalangy | https://balangy.com/
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  #53 - Building your life & business with strong boundaries 14.02.2025 13m

  In this episode, I talk about the power of strong boundaries when building your life or business, managing the energy around you, not settling for less than you deserve, and a mantra to help you feel [email protected]
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  #52 - Darkness to light 12.01.2025 14m

  A Journey of Healing and ForgivenessIn this deeply personal episode, I share my journey of moving from darkness to light after experiencing the most traumatizing event of my life (trigger warning: rape). Through forgiveness and healing, I found a way to walk through life with strength and purpose. Join me as I share the wisdom I gained and how I transformed pain into [email protected]
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  #51 - Trusting myself to create again 13.12.2024 31m

  In this episode, I share my experiences and challenges in creating a new brand, including switching from Spanish to English and navigating personal changes. I reflect on self-doubt, overcoming fears, and the importance of remembering my past successes to navigate new ventures. I emphasize the power of perseverance, the impact of my energy on my work, and the value of authenticity and integrity in the creative [email protected]
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  #50 - The power of pausing for aligned creation 21.11.2024 16m

  In this episode, I explore why creating from a space of overwhelm is dysfunctional and how taking pauses allows you to align with your true ideas. Learn to let go of what doesn’t serve, focus on yourself instead of others, and embrace the power of peace in your heart and mind for aligned [email protected]