The Work of Becoming

Episodios

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  Episode 7 - What Story Are You Telling? 21.09.2026 9m

  Tune in today to learn more about self-awareness and self-monitoring - and why data is so important. ------Click here for the transcript of this episode
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  Episode 6 - How To Do A Dread Sprint 14.09.2026 8m

  Listen to today's episode to find out what a dread sprint is and how to use it to get things off your to-do list. If you want to find more about building your behavior change skills and Change Academy, click here.------Click here for the transcript of this episode
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  Episode 5 - The Trampoline Metaphor 07.09.2026 8m

  Tune to find out what the trampoline metaphor is and how to use it as we head into fall and holiday season!------Click here for the transcript of this episode
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  Episode 4 - My Favorite Tricks For Turning Insight Into Action 31.08.2026 13m

  Listen to today's episode for 3 tricks to turn insight into action!  If you want to find more about building your behavior change skills and Change Academy, click here.------Click here for the transcript of this episode
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  Episode 3 - Two Questions That Will Change Your Life 23.08.2026 12m

  Tune in for the 2 questions to ask yourself that will change your life! ------Click here for the transcript of this episode
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  Episode 2 - Adopt A N = 1 Mindset [ANNOUNCEMENT] 23.08.2026 13m

  Tune into this episode to learn what n=1 means and how to apply this mindset to your life! ANNOUNCEMENT:The N=1 Newsletter is here!!Click here to sign up to the N=1 newsletter------ Click here for the transcript of this episode
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  Episode 1 - The Work Of Becoming 23.08.2026 12m

  Tune in for the origin story of the Work of Becoming! ------Click here for the transcript of this episode