She Said What?

Episodios

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  71. Advice For Your 20s: Building A Life You Love 09.03.2026 25m

  In this episode, I’m sharing all of the advice I wish I knew sooner! From confidence and personal growth to relationships and friendships, this episode covers the advice I find myself giving most in response to your DMs. Think big-sister pep talk, honest reflections, and reminders to take risks, embrace change, and build a life that feels true to you.Download Feeld: https://feeld.onelink.me/TRZt/SheSaidWhatStay in the loop by following @alyssataylorharper InstagramTiktokEpisodes to check out for more...68. Staying Rooted Through Change67. How Cycle Syncing Will Change Your Life25. Letting Go of Judgement for a Healthier Relationship with Yourself and Others65. How to Become Confident in Your Sexuality52. How I Knew I Wasn't StraightCreditsHost: Alyssa HarperStudio: Pro Podcast
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  70. Creating a Genderless Fashion Brand with Eitan Broude 01.12.2025 45m

  From the anxiety of stepping outside his comfort zone to becoming a full-time Content Creator and Fashion Designer, Eitan Broude shares the highs and lows of creating a genderless fashion brand. In this episode, we get to hear the journey of getting it wrong, getting it right, and everything in between. For any creative person looking to start a brand, share their art online, or anyone simply in need of inspiration (and a laugh with the girls and the gays) - this one’s for you!Download Feeld (meet your person!)Stay in the loop by following @alyssataylorharper:InstagramTiktokFollow Eitan Broude:Instagram (Personal)Instagram (Brand)TiktokCheck out Eitan Broude (Website)CreditsHost: Alyssa HarperGuest: Eitan BroudeStudio: Pro Podcast
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  69. Confidence, Cystic Acne & Healing Your Gut with Liz Claire 17.11.2025 38m

  From shrinking herself and fearing new social encounters because of cystic acne, to becoming a full-time Content Creator sharing her most powerful skin-care and gut-health tips, Liz Claire has transformed her story into a radiant source of confidence. She’s the breath of fresh air we all need. Get ready to be inspired by Liz’s perspective on stepping into your most authentic self!Download Feeld: ⁠https://feeld.onelink.me/TRZt/SheSaidWhatStay in the loop by following @alyssataylorharper InstagramTiktokFollow Liz Claire:InstagramCheck out ‘Happy Gut, Happy Skin’ by Liz ClaireCreditsHost: Alyssa HarperGuest: Liz ClaireStudio: Pro Podcast
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  68. Staying Rooted Through Change 03.11.2025 30m

  We are so back! In this season, I’m spilling all the tea on some of the biggest chapters of my life, from coming out and leaving old beliefs behind, to navigating breakups and major change. Through it all, I’ve learned that growth comes when you stay true to your values. Tune in to hear my story and discover how you can step into your most authentic self, even when it feels like everything is falling apart.Stay in the loop by following @alyssataylorharper:InstagramTiktokDownload Feeld while you listen!CreditsHost: Alyssa HarperStudio: Pro Podcast
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  67. How Cycle Syncing Will Change Your Life | 2 Year Update 24.10.2023 52m

  Do you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you. Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks. In this episode, you'll hear how to: eat the right foods (without any restrictions) work out less and feel better sync your relationships & sex life to your cycle create a work schedule that makes you love what you doAs mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: ⁠https://beducate.me/pd2336-alyssa⁠Connect with Alyssa Harper⁠⁠⁠Tiktok⁠⁠ (@alyssataylorharper)⁠⁠⁠Instagram⁠⁠ (@alyssataylorharper)⁠⁠⁠Facebook Group⁠⁠ (She Said What? Podcast Group)
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  66. Navigating Friendship Breakups 10.10.2023 53m

  Why are they sometimes worse than romantic breakups? How do we know if we should move on or try to work it out? How can we heal and make new friendships, without self sabotaging? In this episode, we'll be answering all of these questions, while addressing the impermanence in relationships and what we can do to cope with our ever-changing lives. Spoiler: nothing is wasted and you're going to be okay!As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssaConnect with Alyssa Harper⁠⁠Tiktok⁠ (@alyssataylorharper)⁠⁠Instagram⁠ (@alyssataylorharper)⁠⁠Facebook Group⁠ (She Said What? Podcast Group)
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  65. How to Become Confident in Your Sexuality (LGBTQIA+) 15.09.2023 52m

  Whether you're exploring your sexuality for the first time or queerness is your whole world, this episode is going to help you navigate: internalized homophobia coming out feeling "queer enough" feeling like you're behindNot only are we exploring internally to break down misconceptions and negative thinking patterns, but we're talking about the practical things that you can start doing TODAY to work towards feeling confident in your sexuality. As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2338-alyssa!Connect with Alyssa Harper⁠⁠Tiktok⁠ (@alyssataylorharper)⁠⁠Instagram⁠ (@alyssataylorharper)⁠⁠Facebook Group⁠ (She Said What? Podcast Group)
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  64. 10 Tips for Dating in Your 20's 12.08.2023 55m

  If there's anything I wish I knew before I started dating, it's these 10 tips. Whether you're single at the moment, have a bf/gf/etc. or it's... complicated, I've got you. In this episode, we're answering the questions: Is it worth dating within your friend group? Should a relationship "feel easy" or does it take work? When should I let a problem go and when should I bring it up? & so much more!Connect with Alyssa Harper⁠⁠Tiktok⁠ (@alyssataylorharper)⁠⁠Instagram⁠ (@alyssataylorharper)⁠⁠Facebook Group⁠ (She Said What? Podcast Group)
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  63. Imposter Syndrome & Why We Shouldn't Avoid It 18.06.2023 36m

  Have you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore: why we get Imposter Syndrome who it's most likely to affect why it's not a bad thing what you can do to copeConnect with Alyssa Harper⁠Tiktok (@alyssataylorharper)⁠Instagram (@alyssataylorharper)⁠Facebook Group (She Said What? Podcast Group)ResourcesCognitive Behavioural Therapy Journal
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  62. How to Grow an Amazing Sexual Relationship With a Partner 04.06.2023 42m

  Whether you're feeling stuck sexually in your long term relationship or you're trying to navigate the early stages of a relationship, sex can be hard to talk about. This episode is going to give you the framework to be able to have the conversations that will enhance your sex life. We'll be talking about the must have's like consent, caution and communication; plus, we'll dive into the common issues like pain during sex and inability to orgasm with a partner.Connect with Alyssa Harper⁠Tiktok (@alyssataylorharper)⁠Instagram (@alyssataylorharper)⁠Facebook Group (She Said What? Podcast Group)Resources:VUSH Curiosity CuesThe Ethical Slut by Dossie Easton & Janet Hardy Come As You Are by Emily NagoskiAlis App (Sexual Archetype Quiz)Max BlackYes, No, Maybe List
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  61. How to Become Confident in Your Sexual Self 27.05.2023 30m

  This episode is all about self pleasure and how we can grow in the intimacy that we share with our bodies. I'll be taking you through questions that will help you to unlearn the shameful BS that we are taught about sex. This episode will leave you feeling closer to your sexual self and excited to enjoy the pleasure that is available to you!Connect with Alyssa Harper⁠Tiktok (@alyssataylorharper)⁠Instagram (@alyssataylorharper)⁠Facebook Group (reflection questions found here)ResourcesSelf Pleasure StatisticCome As You Are - Emily NagoskiAlis App - Sexual Archetype Quiz
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  60. Red Flags vs. Green Flags in Friendships 17.05.2023 34m

  We've all had friends surprise us! Sometimes they come into our lives unexpectedly with aMAZiNg energy or they completely f*ck us over. This episode is going to help you get better at making the RIGHT friends.Connect with Alyssa Harper⁠Tiktok ⁠⁠Instagram ⁠⁠Facebook Group
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  59. How to Deal with Toxic People 08.05.2023 35m

  Some people kinda suck! But how you respond matters. In today's episode, you'll hear about: dealing with difficult humans in the workplace, your family, your friend group, etc. 8 tips to being the bigger person, while standing your ground setting boundaries to avoid the BSConnect with Alyssa HarperTiktok Instagram Facebook Group
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  58. Breakup Advice | Storytime & Listener Advice 20.04.2023 46m

  Wellllll sh*t, things didn't work out. Lucky for you, we've all been there and it's going to be okay! In this weeks episode, we'll be talking: the one thing you MUST do to get over your ex how to begin the healing process healthy & unhealthy coping mechanisms the things that ACTUALLY help you move onConnect with Alyssa HarperTiktok Instagram Facebook Group
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  57. Become Financially Abundant & Heal Your Relationship with Money 04.04.2023 51m

  Does money make you anxious? Are there habits you wish you didn't have when it comes to money? In this week's episode, we're talking: money mindsets and where they come from "money stories" and what yours says about you healing your relationship with money understanding where your money goes & creating a basic budgetConnect with Alyssa HarperTiktok Instagram Facebook GroupResources:Up Bank
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  56. 23 Life Lessons I Wish I Knew Sooner 27.03.2023 1h 1m

  From moving across the world after high school to becoming a completely different person after I left my old beliefs... I've picked up a few things. To celebrate my 23rd birthday, this episode is 23 life lessons that I wish I knew sooner!Connect with Alyssa HarperTiktok Instagram Facebook GroupResourcesBetter Help
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  55. How to Stop Being a Perfectionist 20.03.2023 50m

  A lot of us are perfectionists! It's super common to feel this way and nothing to be ashamed of. But how might this be holding you back? What can you do to get out of the perfectionist mindset and go for what you want?If you relate with the following, this week's episode is for you: you procrastinate following through on the things you're passionate about (ex. starting a creative project/business, changing career paths, going on a date) you struggle to feel confident in your work, you often second guess yourself you feel like you never quite meet the expectations/goals you have for yourselfConnect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP  This group is an opportunity for discussion around the weekly topics from the SSW Podcast. Please feel free to post in this group if you need advice or are just simply looking for community!ResourcesThe Anti-Anxiety Notebook (CBT Journal)Signs You May Be A PerfectionistHow Perfectionism is Linked to Anxiety and Mental Health The Relationship Between Cognitive Distortions and Adult Attention-Deficit/Hyperactivity Disorder
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  54. How to Avoid Being a People Pleaser 14.03.2023 52m

  Do you have a hard time saying 'no'? Do you often match the energies around you, without considering how you're actually feeling? In this episode, we'll be chatting:  tips for the people pleasers and over achievers  self leadership for the anxious girly  how to set healthy boundaries (work, relationships, etc.)  how boundaries create space for creativity  creating authentically, following your passions  how people pleasing will steal your joy & sense of purpose Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP  This group is an opportunity for discussion around the weekly topics from the SSW Podcast. Please feel free to post in this group if you need advice or are just simply looking for community!
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  53. How to Build Community & Genuine Friendships 07.03.2023 43m

  Have you ever felt like it's hard to make friends? Have you ever struggled with self doubt in relationships, feeling like you're not good enough? Has social anxiety played a role in your life? If this sounds like you, then this episode is for you! In this episode, you're going to hear about: how to make new friends how to manage social anxiety at a social event why community is so important how important it is for queer people to be in community & more!Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP  This group is an opportunity for discussion around the weekly topics from the SSW Podcast. Please feel free to post in this group if you need advice or are just simply looking for community!
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  52. How I Realized I Wasn't Straight | 10 Tips from a Bisexual 15.02.2023 45m

  Are you trying to figure out your sexuality but it's really scary and confusing? Understanding my sexuality was something I struggled with for years. I felt too straight to say I was LGBTQIA+ (because I knew I liked men) but too into women to say I was straight... turned out, I'm bi! This episode is 10 moments in my life that made me realize I'm not straight, since I'm often requested to talk about what it "feels like" to be bisexual.Connect with Alyssa HarperTiktok Instagram JOIN THE FACEBOOK GROUP  This group is an opportunity for discussion around the weekly topics from the SSW Podcast. Please feel free to post in this group if you need advice or are just simply looking for community!