The 7

The Washington Post

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Viimane 01.06.2026

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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Trump’s payout fund setback; ‘60 Minutes’ turmoil; health benefits of marriage; and more 02.06.2026 9min

Tuesday, June 2. The seven stories you need to know today.
Democratic presidential contenders; how to fight anxiety fast; white picket fences; and more 01.06.2026 9min

Monday, June 1. The seven stories you need to know today.
Iran negotiations; Spelling Bee winner; a WWII mystery; and more 29.05.2026 9min

Friday, May 29. The seven stories you need to know today.
White working-class voters sour on Trump; 'exercise snacks'; relationship secrets; and more 28.05.2026 9min

Thursday, May 28. The seven stories you need to know today.
Texas primary runoff results; World Cup squad; Reflecting Pool paint; and more 27.05.2026 10min

Wednesday, May 27. The seven stories you need to know today.
Trump’s ballroom rage; a ‘sweet spot’ for sleep; the doping Olympics; and more 26.05.2026 9min

Tuesday, May 26. The seven stories you need to know today.
Colbert’s spectacular send-off; Trump’s payout fund; wet weather; summer movie list; and more 22.05.2026 9min

Friday, May 22. The seven stories you need to know today.
Trump’s legal fund; Ebola outbreak; Raúl Castro; SpaceX finances; Colbert’s farewell; and more 21.05.2026 10min

Thursday, May 21. The seven stories you need to know today.
Takeaways from a big day of primaries; Iran war vote; why grads can't get jobs; and more 20.05.2026 8min

Wednesday, May 20. The seven stories you need to know today.
San Diego shooting; Trump’s unusual IRS deal; six ways to improve sleep; and more 19.05.2026 7min

Tuesday, May 19. The seven stories you need to know today.
Trump-backed prayer festival; heat and humidity forecast; reducing your head cancer risk; and more 18.05.2026 8min

Monday, May 18. The seven stories you need to know today.
Trump’s missed stock deadline; inspiring graduation speeches; weekend storms; and more 15.05.2026 9min

Friday, May 15. The seven stories you need to know today.
Trump’s China visit; how optimism helps your heart; Neanderthal dentist; and more 14.05.2026 9min

Thursday, May 14. The seven stories you need to know today.
Kash Patel hearing; Elon Musk’s online BFF; dogs and longevity; and more 13.05.2026 9min

Wednesday, May 13. The seven stories you need to know today.
A ceasefire on ‘life support’; Trump’s Reflecting Pool changes; pet psychics; and more 12.05.2026 9min

Tuesday, May 12. The seven stories you need to know today.
Trump conspiracy theories; AI’s hidden rules; reducing plastic chemical exposure; and more 11.05.2026 9min

Monday, May 11. The seven stories you need to know today.
A blow for Trump’s tariffs; Elon Musk courtroom drama; AI clones; and more 08.05.2026 9min

Friday, May 8. The seven stories you need to know today.
Epstein’s purported suicide note; hantavirus outbreak; brain supplements; and more 07.05.2026 9min

Thursday, May 7. The seven stories you need to know today.
What Iranian strikes destroyed; primary results; promising depression therapy; and more 06.05.2026 10min

Wednesday, May 6. The seven stories you need to know today.
Attacks in the Strait of Hormuz; White House lockdown; Met Gala red carpet; and more 05.05.2026 9min

Tuesday, May 5. The seven stories you need to know today.