Afternoons with Helen Farmer

Osad

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  Food, Family & Fresh Ideas 25.09.2026 1t 29min

  From Dubai’s newest dining and bakery spots to a family concept rethinking how kids and parents share a space, we’re exploring the people and ideas shaping the city’s F&B and lifestyle scene. Plus, we talk dumplings, entrepreneurship and highlight the Abu Dhabi competition offering the next generation of composers a chance to win AED 130,000.See omnystudio.com/listener for privacy information.
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  KNOWING YOUR WORTH 24.09.2026 35min

  We’re talking about knowing your worth in the workplace and how women can navigate increasingly non-linear career paths, from changing direction and returning to work to stepping into leadership and building a business. Plus, we’re breaking down the barriers around one of parenting’s more awkward conversations as we meet the people behind Dubai’s “Periods & Ponytails” workshop, helping dads and daughters talk openly about puberty, periods and body changes. See omnystudio.com/listener for privacy information.
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  BRIT IN A BRONCO 24.09.2026 1t 46min

  From the great outdoors to the worlds of travel, entertainment, food and entrepreneurship, we cover it all in this episode. We explore family camping across the UAE and Oman, the latest winter travel trends, Emmy highlights and music-industry news, the thinking behind the new Nourish magazine, before wrapping up with a look at the homegrown UAE brands shaping the region’s hospitality and creative landscape.See omnystudio.com/listener for privacy information.
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  FERTILITY AND MENOPAUSE 17.09.2026 31min

  In this episode, we explore two important conversations around predominantly women’s health and fertility, with relevance to men too. We unpack the IVF journey, the latest advancements improving the chances of conception, and celebrate 15 years of Fakih IVF in Dubai. In celebration, they’ve launched an initiative that offers 15 families 15 complimentary IVF treatments. We also look at the impact of cancer treatments that can induce or worsen menopause, and the often-overlooked effects on mental health, relationships, work and overall quality of life.See omnystudio.com/listener for privacy information.
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  STICK TO THE BUDGET 17.09.2026 46min

  What does it really take to make your money stretch as a family? We’re talking budgets, making ends meet and theeveryday financial traps that can catch us out — plus simple ways to feel more in control of your finances.See omnystudio.com/listener for privacy information.
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  Sydney Sweeney Sports Ad Sparks Uproar 15.09.2026 1t 51min

  This episode tackles the uproar around the recent Sydney Sweeney sports ad and the ongoing objectification of women in advertising, particularly for female athletes fighting to be recognized for their strength and achievements.  We also turn to Alzheimer’s Awareness Month, discussing the importance of recognising early signs of cognitive decline and why early assessment and support can make a meaningful difference.See omnystudio.com/listener for privacy information.
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  Flu season and mom chat groups 14.09.2026 1t 40min

  We’re covering everything from getting your career back on track and staying healthy through flu season to navigating the drama of mom chat groups. We’ll also unpack the UAE’s new social media rules for doctors and healthcare professionals, and what they mean for sharing medical advice responsibly online.See omnystudio.com/listener for privacy information.
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  Food, Magic, Snacks, and Books 11.09.2026 1t 21min

  From Dubai’s buzzing food scene to magic, and books, this episode has a little something for everyone. We explore Gymkhana’s new DIFC outpost and the inspiration behind Strawfire, go behind the scenes with Magic Phil, discover a modern Emirati protein snack made with dates and camel milk, and hear how Novel Escapes is bringing quiet, book-filled gatherings to Dubai.See omnystudio.com/listener for privacy information.
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  Back to work 10.09.2026 56min

  In this episode, we explore the opportunities and challenges shaping families, education and the workplace today - from supporting women as they return to work and build their next chapter, to preserving the Arabic language and passing it on to future generations. See omnystudio.com/listener for privacy information.
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  Early retirement goals 10.09.2026 1t 30min

  This week, we’re making space for powerful conversations - from the freedom of women who write to rethinking ambition, burnout and what success really means. We’re also putting the latest tech to the test, with the new iPhone and a live HONOR drop test, before turning to smart money moves, early retirement goals and how to enjoy the holidays without breaking the bank.See omnystudio.com/listener for privacy information.
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  Tiny Teeth Dental Clinic 08.09.2026 1t 31min

  From hair loss and kids’ oral health to the surprising comeback of Vine and why teenage girls are dropping out of sport, this episode tackles the stories everyone’s talking about. Tune in as we unpack the facts, bust some myths and get to the heart of the issues shaping our health.See omnystudio.com/listener for privacy information.
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  Back to school precautions and backpack safety 07.09.2026 1t 32min

  We exploring the skills, habits and challenges shaping our lives at home, at school and at work. We look at why old school skills like handwriting still matter, how we can recognize and prevent eating disorders and body image issues, what could be behind your child saying, “Mom, my back hurts,” and whether AI is changing who gets hired in Dubai as we head into Q4 and 2027.See omnystudio.com/listener for privacy information.
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  Laughter is the best medicine 04.09.2026 1t 40min

  This week, we explore the latest movies with Golden Globes voter William Mullally, meet Chef Pranav Upadhyay as he brings the flavors of his upbringing to Dubai, and discover new ways for families to reconnect at screen-free food halls and LEGO. Plus, we celebrate 30 years of The Laughter Factory and the comedy institution it has become across the UAE.See omnystudio.com/listener for privacy information.
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  Inclusion Matters 03.09.2026 34min

  In this segment, we explore the importance of creating truly inclusive opportunities for People of Determination, both in education and the workplace. Hafsa Qadeer, Founder of ImInclusive, and Safia Bari, Director and Founder of SNF Development Center, join us to discuss the barriers, opportunities and practical steps needed to build more inclusive environments where everyone can learn, work and thrive.See omnystudio.com/listener for privacy information.
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  The Empty Chair 02.09.2026 1t 27min

  In this episode, we explore the power of human connection - from The Empty Chair movement and creating spaces for conversation, to Dayle’s moving journey through grief through exercise and community. We also look at what it takes to build a fulfilling 100-year life through Lynda Gratton’s “THE 8 THREADS OF A 100-YEAR LIFE”, before turning to the financial strain on parents that goes far beyond school fees.See omnystudio.com/listener for privacy information.
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  Hope in the face of adversity 01.09.2026 1t 36min

  This episode explores the risk and concerns surrounding gel polish, TPO and allergic reactions, the impact of chronic hand eczema, and the realities of OCD in both adults and young people. We also hear two powerful stories of resilience as our guests share how they overcame deeply traumatic, life-altering experiences and found the strength to keep moving forward.See omnystudio.com/listener for privacy information.
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  Distance Grandparents 31.08.2026 1t 7min

  From staying connected with grandparents across the globe to asking whether 'Made in the UAE' could become the next luxury label, this episode explores the changing face of family, fashion and ambition in the region. Plus, we unpack the challenges of raising children in extraordinary wealth, with expert advice on how to make sure a fortune becomes a legacy, not a liability.See omnystudio.com/listener for privacy information.
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  Cafes, desserts, music and more! 28.08.2026 53min

  We catch up on the latest news surrounding Tania’s Teahouse and speak to the founders of Kakao Guy about their acquisition of the much-loved business and what’s next. Plus, Dubai-based band MADAM join us to talk about their latest track release and the music scene in the UAE.See omnystudio.com/listener for privacy information.
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  Picky Eaters and Food Allergies 28.08.2026 35min

  We explore the difference between picky eating and ARFID, and we also discuss food allergies in schools and how families can feel confident navigating them, before unpacking the myths and realities of ADHD and what meaningful support can look like.See omnystudio.com/listener for privacy information.
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  Doom Scrolling and Screen addictions 28.08.2026 1t 43min

  From doom scrolling and screen addiction to location tracking your partner and a new football academy in town, we explore the challenges of raising children in an increasingly digital world. We also look at the Oreo lunchbox debate breaking the internet and the importance of healthy breakfasts and balanced lunchboxes.See omnystudio.com/listener for privacy information.