Daily Seahawks Podcast: HB Mornings & Real Hawk Talk

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  SEAHAWKS SATURDAY: Looking Across The NFC 26.09.2026 44min

  Jeff Simmons takes over Seahawks Saturday with Brian flying to DC for the game against the Commanders. He walks you through the NFC landscape and welcomes in Twitter Patrol.
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  BLUE FRIDAY: How Failing Saved Seahawks 25.09.2026 1t 4min

  Mike Sando of The Athletic joins for his weekly visit as we reflect on the diverging paths of the Commanders and Seahawks and how two good coaches find themselves in drastically different situations. We poke on whether early success was actually harmful in one place and early failure was key to bigger success for another. Plus, the Nick Bosa injury news.
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  LOCKER ROOM: Abe, AJ, and Drew 24.09.2026 12min

  Had a chance to catch up with three key members of the Seahawks in the locker room ahead of the game against the Commanders. There were some great moments with Drew Lock, and some fun with Abe Lucas as well. AJ Barner talked about wanting to get violent this week.
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  LOCKER ROOM: Drew Lock Reflects On Starting Experience 24.09.2026 4min

  I joke with Drew Lock about being the top-rated passer in football, as well as try to understand who helped make him the person who everyone loves. Fun conversation with the undefeated Seahawks QB.
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  LOCKER ROOM: AJ Barner 24.09.2026 4min

  I caught up with AJ Barner in the locker room before the game against the Commanders
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  LOCKER ROOM: Abe Lucas 24.09.2026 3min

  Abe Lucas talks about John Benton shredding on the guitar, his own musical habits, and how to help the new right guards get comfortable
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  Catching Up With Tyler Lockett & Quandre Diggs 24.09.2026 1t 15min

  Quandre Diggs brought a guest this week. The legendary Tyler Lockett joins the show to talk about his time in Seattle, what he's up to now, and some football.
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  REAL HAWK TALK: Darnold Practices. Will He Play? 24.09.2026 1t 11min

  The news keeps coming about the Graham Bensinger interview with Mike Macdonald, and we have the latest injury news on Sam Darnold and others. Nathan Ernst, Evan Hill, and Jeff Simmons join for our weekly talk before making our predictions for the game against the Commanders.
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  LOCKER ROOM: Ernest, Haynes, Saubert & Surratt 23.09.2026 9min

  All my Wednesday locker room interviews for Week 3: * Ernest Jones IV * Chazz Surratt * Eric Saubert * Christian Haynes
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  LOCKER ROOM: Christian Haynes Reflects On First Start 23.09.2026 1min

  I caught up with Christian Haynes after he got the start against Arizona
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  LOCKER ROOM: Eric Saubert Loved What He Saw From Drew Lock 23.09.2026 2min

  Eric Saubert shared his experience watching his friend, Drew Lock, ball out in Arizona. He also talked about the challenges of playing so well and potentially going back to the bench.
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  LOCKER ROOM: "QB" Chazz Surratt Endures Crap From Teammates 23.09.2026 2min

  Chazz Surratt made a big play on special teams against Arizona and so I asked about his QB days. His teammates thought that was hilarious.
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  LOCKER ROOM: Ernest Jones Picks His Battles 23.09.2026 2min

  I spoke to Ernest Jones IV ahead of the game against the Commanders. Always an interesting conversation with EJ.
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  FIRST LOOK: Previewing Seahawks at Commanders 23.09.2026 1t 9min

  A quick look back at the Seahawks win over the Cardinals. Some things that stood out in my game breakdown, and what is coming next.
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  Hasselbeck Breaks Down Latest Seahawks Win 22.09.2026 1t 4min

  Matt Hasselbeck joins us for his weekly visit to talk through the Seahawks win over the Cardinals. He also helps explain how formations impact a defense.
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  GAME REVIEW: Seahawks Beat Cardinals 21.09.2026 29min

  A quick look back at the Seahawks win over the Cardinals. Some things that stood out in my game breakdown, and what is coming next.
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  LOCKER ROOM: All Postgame Locker Room Interviews at Cardinals 21.09.2026 12min

  All my postgame locker room interviews with: * Emanuel Wilson * Charles Cross * Nick Emmanwori * Tory Horton Jr. * Rylie Mills * Drake Thomas * Olu Oluwatimi
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  LOCKER ROOM: Charles Cross 21.09.2026

  Charles Cross does the barnyard stomp after the last touchdown and told us about in the postgame locker room
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  LOCKER ROOM: Rylie Mills 21.09.2026 1min

  Rylie Mills talked about the Seahawks performance in their 31-7 win over the Cardinals in the postgame locker room
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  LOCKER ROOM: Emanuel Wilson 21.09.2026 1min

  Emanuel Wilson was going on the podium postgame but I stole a few questions with him in the locker room after the win