Over 50 & Flourishing with Dominique Sachse
Dear Media
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Over 50 & Flourishing with Dominique Sachse is a podcast for women navigating midlife. Host Dominique Sachse, a former TV news anchor and YouTube creator, shares insights on health, beauty, relationships, and personal growth. The show aims to help women rediscover their purpose and embrace life after 50. Each episode features conversations with experts and thought leaders.
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Vic’s Unexpected Diagnoses | Part 2 01.06.2026 55min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In Part 2, we’re sharing the next chapter of Vic’s prostate cancer journey - the complications we didn’t expect, the decisions we had to make, and the faith that carried us through it all. From fear and uncertainty to healing, hope, and partnership, this conversation is one of the most personal we’ve ever had. Resources:https://dfwwellnesscenter.com/https://utswmed.org/doctors/syed-ahmed-do/https://texasprostate.com/ Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:KINSYN: Head to KINSYN.com/over50 and use promo code over50 for 20% off. Momentum: Go to momentumshake.com/flourishing and get Momentum today for a free Welcome Kit and Travel Collection - a $70 value - to get you started!Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepodAmerican Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99Veracity Selfcare: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING Gusto: Try Gusto today at gusto.com/OVER50 and get 3 months free when you run your first payroll Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Vic’s Unexpected Diagnoses | Part 1 25.05.2026 1t 1min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In Part 1 of this deeply personal conversation, Vic and I share the private health journey we’ve been walking through over the past year. A journey that challenged us emotionally, spiritually, and personally in ways we never expected. We talk about the uncertainty of not having answers, the emotional toll of navigating difficult news, the role faith played in carrying us through, and how this season ultimately brought us even closer together. After much prayer and consideration, we finally felt ready to open up about what we’ve been experiencing behind the scenes. Resources:https://dfwwellnesscenter.com/https://utswmed.org/doctors/syed-ahmed-do/https://texasprostate.com/ Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first orderBranch Basics: Go to BranchBasics.com and use code OVER50 for 15% off the Premium Starter KitCozy Earth: Head to CozyEarth.com and use code FLOURISHING for up to 30% off - but only for a limited time. This exclusive offer runs from May 18th through June 1st only.Mud/Wtr: Start your new morning ritual and get up to 43% off your @MUDWTR with code FLOURISHING at mudwtr.com/FLOURISHING #mudwtrpodAmerican Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/FLOURISHING #Tumble #ad Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I Tried Red Light Therapy for My Knee Pain… Here’s What Happened 20.05.2026 51min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I sit down with Bjørn Ekeberg, co-founder and CEO of Recharge Health, to unpack the science behind one of the fastest-growing wellness trends today: red light and near-infrared therapy. While many of us know red light for its cosmetic benefits, Bjørn explains why near-infrared light may be even more powerful when it comes to reducing inflammation, supporting recovery, improving sleep, boosting cellular energy, and helping the body heal itself naturally. I also share my own experience using the FlexBeam for knee pain and inflammation, and we talk about how wearable light therapy devices are making these treatments more practical and accessible for everyday life. Visit recharge.health and use code flourishing for $100 off your device purchase For more on Bjørn, follow him on:Instagram: https://www.instagram.com/theflexbeam/Instagram: https://www.instagram.com/bjornekeberg/ Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Amanda Frances Opens Up About RHOBH, Money & Female Power 18.05.2026 1t 14min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit down with entrepreneur, bestselling author, and Real Housewives of Beverly Hills cast member Amanda Frances for a conversation about money, mindset, entrepreneurship, and the beliefs that shape the lives we create for ourselves. Amanda Frances is the founder of an eight-figure global brand focused on financial empowerment for women. With a background in ministry and counseling, she has built a career helping women unpack limiting beliefs around money, self-worth, and success. She is the author of Rich as F*ck, host of the And She Rises podcast, and creator of courses and programs that have reached women in many countries. We talk about Amanda’s humble beginnings growing up in small-town Oklahoma, why she always believed she was destined for more, and how her background in ministry and therapy shaped the work she does today. She opens up about her experience on RHOBH, the challenges of navigating conflict and difficult personalities while staying true to herself, and whether she regrets stepping into the reality TV world. We also discuss entrepreneurship, self-publishing versus traditional publishing, financial transparency in marriage, motherhood, and why Amanda believes women must stop limiting themselves and start betting on their own potential. For more on Amanda, follow her on:Instagram: https://www.instagram.com/xoamandafrances/Website: https://amandafrances.com/ Facebook: https://www.facebook.com/XoAmandaFrances/ Listen to her podcast, And She Rises: https://podcasts.apple.com/us/podcast/and-she-rises/id1438759061Read her book Rich as F*ck: More Money than You Know What to Do With: https://a.co/d/0aB0UrGd Thanks to my Sponsors:Uresta: Learn more about this amazing breakthrough, trusted by over 50,000 women at Uresta.com Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSockspodGood Ranchers: Go to GoodRanchers.com and use code OVER50 at checkout for free meat with every order AND $100 off your first three orders when you start your subscription plan - this month only.American Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well-qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99Puori: Go to Puori.com/OVER50 and use the code OVER50 at checkout for this exclusive offerVeracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What If You Had More Options for Breast Cancer Screening? 11.05.2026 1t 26min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit down with Dr. Jenn Simmons for a conversation about breast health, medical autonomy, and why she believes women deserve more options and better information when it comes to breast cancer screening and care. Dr. Jenn Simmons is a former breast cancer surgeon turned outspoken advocate for a more holistic and patient-centered approach to women’s health. She is the founder of PerfeQTion Imaging and jennsimmonsmd.com, the author of The Smart Woman’s Guide to Breast Cancer, and host of the Keeping Abreast podcast. Through her work, she’s challenging conventional thinking around breast cancer detection, diagnosis, and treatment. We talk about why she stepped away from traditional surgery, her concerns with current screening practices, the role metabolic health and inflammation may play in disease, and why she encourages women to ask more questions and become their own best advocates. *This content is intended for general informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Viewers and listeners should consult their physician or other qualified healthcare provider regarding any medical concerns or decisions. Individual screening recommendations vary based on personal risk factors and medical history.* For more on Dr. Jenn Simmons, follow her on:Instagram: https://www.instagram.com/drjennsimmons Facebook: https://www.facebook.com/drjennsimmons LinkedIn: https://www.linkedin.com/in/jennifer-simmons-md-16198389/ YouTube: https://www.youtube.com/@dr.jennsimmons5127 Thanks to my Sponsors:Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first order!Leesa: Go to Leesa.com for 30% off PLUS get an extra $50 off with promo code OVER50Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free giftsQualia: Magnesium, multiplied. 10 forms for total support. Go to qualialife.com/FLOURISHING to get 50% off and save an extra 15% with code FLOURISHINGThe Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50Cozy Earth: Head to cozyearth.com and use code FLOURISHING for 20% offMomentum: Go to momentumshake.com/flourishing and simplify your supplement intake. Get Momentum today and they’ll send you a free Welcome Kit and Travel Collection - a $70 value - to get you started! Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Holley Found Her Biological Family After Decades… Here’s What Happened 04.05.2026 1t 10min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing This week’s guest is one you’ve seen before, my best friend Holley is back! This time, she’s joined by her biological sister, Susan. Holley shares her adoption story and their emotional journey of finally meeting, from both perspectives of being adopted and discovering a sibling later in life. They also open up about the emotional complexity behind the reunion, including the years it took to connect and the impact on their family. From noticing their similarities to navigating such a meaningful moment together, this conversation is a powerful look at timing, healing, and finding connection when you least expect it. Thanks to my Sponsors:Good Ranchers: Visit GoodRanchers.com and use code OVER50 at checkout for FREE meat included with every order PLUS $100 off your first three orders when you start your subscription plan. Or if you just want to try it out, you can get $40 off your first order with my code OVER50 instead. Wayfair: Head to wayfair.com right now to shop all things home.Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #adHoneylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepodPuori: Go to puori.com/OVER50 and use the code OVER50 at checkout to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first order, which brings total savings to $49Cheers: For a limited time our listeners are getting 20% off their entire order at CheersHealth.com/FLOURISHING and use code FLOURISHING at checkout #cheers #ad Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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When Did True Crime Take Over? Dateline’s Andrea Canning Explains 27.04.2026 1t 16min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit down with Andrea Canning for a conversation about true crime, career resilience, and building a life that doesn’t fit into just one box. Andrea Canning is an award-winning correspondent for Dateline NBC, where she has spent over a decade covering some of the most compelling and complex true crime stories in America. Beyond Dateline, Andrea is also an accomplished screenwriter, having written more than 30 films for Lifetime and Hallmark, and she’s a mother of six navigating the realities of a demanding career and a full family life. We talk about when true crime became such a cultural phenomenon, what really goes into putting together a Dateline episode, and the surprising amount of care, time, and collaboration behind each story. Andrea shares what it’s like working in an industry where rejection and setbacks are part of the process, and why her philosophy that “nothing should be beneath you or above you” has shaped her career in powerful ways. She also opens up about her unexpected journey into writing movies, how she built a second creative path from scratch, and what it looks like to pursue new opportunities at any stage of life. We also dive into motherhood, how she balances raising six kids with a demanding career, the reality of not being able to do everything, and why letting go of perfection has been key. For more on Andrea, follow her on:Instagram: https://www.instagram.com/andreacanning/ Listen to Dateline: True Crime Weekly: https://podcasts.apple.com/us/podcast/dateline-true-crime-weekly/id1745566056 Watch Talking Dateline: https://www.youtube.com/playlist?list=PLdiKDUXe8phlUOcUFvnRTJn6Yjll3C4DG Thanks to my Sponsors:Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your orderHill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING Gusto: Try Gusto today at gusto.com/OVER50 and get 3 months free when you run your first payroll. O Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase Uresta: You need to check out Uresta–it’s like nothing else out there and can finally provide you relief! Learn more about this amazing breakthrough, trusted by over 50 thousand women at Uresta.com Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feeling Tired? This Molecule Could Be Why After 30 20.04.2026 1t 7min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I sit down with one of the leading minds in longevity science to unpack one of the most talked-about molecules in aging today: NAD. We’ve all heard the buzz, but what is NAD, and why does it matter so much as we age? From energy and brain function to hormones, skin, and metabolism, this powerful molecule plays a critical role in how our bodies function and declines significantly after our 30s. Dr. Andrew Salzman breaks down the science in a way that actually makes sense, helping us understand what’s really happening inside our cells and how it impacts aging, menopause, and overall vitality. We also dive into the connection between NAD, inflammation, the microbiome, and cellular energy, and what we can do to better support our bodies as we move through life. Dr. Andrew Salzman is a Harvard-educated physician and biomedical entrepreneur with more than 30 years of experience in drug discovery. He has published over 170 clinical studies, holds more than 50 patents, and is known for pioneering work in NAD biology, DNA repair, and longevity science. He currently serves as Chief Medical Officer at Wonderfeel, where he focuses on developing science-backed solutions for healthy aging. Subscribe and save $15 off the one-time price at https://getwonderfeel.com Custom Promo Code: FLOURISHINGOffer: Customers will receive a travel-size, seven-day Youngr™ NMN pouch with their order Campaign Duration: April 20–April 27 Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Stop Faking It: How To Change Your Life in the Bedroom 13.04.2026 58min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit down with Dr. Maria Sophocles for a conversation about sex, menopause, and the changes that can impact intimacy in midlife. Dr. Maria Sophocles is a menopause expert, pioneering gynecologist, TED speaker, and passionate advocate for women’s sexual health. Known for her candid, no-shame approach, she’s helping women reclaim their right to pleasure and better understand the physical, emotional, and societal factors that shape intimacy as we age. Her book The Bedroom Gap explores the disconnect between partners’ expectations and experiences, and offers a new framework for improving communication, desire, and connection. We talk about why so many women feel unprepared for the changes that come with menopause, the truth behind low libido and painful sex, and how hormones, culture, and misinformation have shaped our understanding of intimacy. Dr. Sophocles breaks down the real, practical solutions, from vaginal estrogen and testosterone to simple shifts like scheduling connection and improving communication with your partner. For more on Dr. Maria, follow her on:Website: https://mariasophoclesmd.com/ Instagram: https://www.instagram.com/mariasophoclesmd/?hl=en Watch her TED Talk: https://www.ted.com/speakers/maria_sophocles Her book, The Bedroom Gap: https://a.co/d/08S80YFo Thanks to my Sponsors:Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHINGO Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchaseBranch Basics: Get 15% off Branch Basics with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspodLeesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code OVER50, exclusive for my listenersManukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travelsticks, a wooden spoon, and a guidebookThe Academy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professionalGusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/OVER50 Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I Changed My Hair… AGAIN! (+ Big News: I'M GOING ON TOUR) 06.04.2026 1t 8min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I’m joined by Courtney for a candid and thoughtful conversation that starts with hair but quickly becomes something much deeper: identity, confidence, and the courage to embrace change. Together, we explore why something as simple as a hairstyle can carry so much meaning, and how many women tie their sense of self to how they look. From my own experiences with hair transformations to our reflections on fear, judgment, and self-worth, we talk about what it really means to step outside of your comfort zone and redefine beauty on your own terms. We discuss the pressure to stay the same, the freedom that comes with evolving, and how even small changes can spark personal growth. This episode is an honest look at the emotional layers behind change, and a reminder that embracing it can lead you closer to your most authentic and confident self. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:Good Ranchers: Get free meat with every order, and $25 off your first order with code OVER50 when you start your plan on GoodRanchers.com Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout to take an additional 10% off your next purchase. The Academy of Nutrition & Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professionalHoneylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod Qualia: Go to qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order Cheers: Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better or your money back. For a limited time my listeners are getting 20% off their entire order at CheersHealth.com/FLOURISHING #Cheers #ad Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Why Women Feel Guilty for Choosing Themselves (And How to Stop) 30.03.2026 1t 17minIn this episode of Over 50 and Flourishing, I sit down with Gabby Reece for a powerful conversation about identity, resilience, and what it really means to live strong. Gabby Reece is a former professional beach volleyball player, Nike’s first female signature athlete, and a wellness entrepreneur who has spent decades helping women redefine strength beyond performance. From a childhood marked by instability to building a life rooted in discipline, purpose, and authenticity, Gabby brings both lived experience and hard-earned wisdom to the conversation. We talk about letting go of guilt and learning to prioritize your own wellbeing, the identity shifts that come with motherhood, and how to maintain a sense of self while raising children. We also explore setting boundaries with family, redefining strength through femininity and emotional awareness, navigating long-term relationships with honesty and respect, and why taking care of yourself first is essential, not selfish. For more on Gabby, follow her on:Instagram: https://www.instagram.com/gabbyreece/ Facebook: https://www.facebook.com/OfficialGabrielleReece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Watch her podcast, The Gabby Reece Show: https://www.youtube.com/c/gabbyreece Website: https://gabbyreece.com/ Experience movement, recovery, and connection with Gabby at The Reecet. Inquire here: TheReecet Thanks to my Sponsors:Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your orderHill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHINGRitual: Save 25% on your first month at Ritual.com/OVER50 O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase Wayfair: Head to Wayfair.com right now to shop all things homeAcademy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional Gusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Terry Dubrow on Ozempic’s Future, AI in Medicine, and Why Facelifts Go Wrong 23.03.2026 1t 25min🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I sit down with board-certified plastic and reconstructive surgeon Dr. Terry Dubrow. Many of you may know him from hit TV shows like The Swan and Botched, and today he joined me to discuss the future of aging, from GLP-1 medications and biohacking to the biggest misconceptions about plastic surgery and what actually helps us look and feel our best as we get older. We dive into everything from facelifts and filler fatigue to why so many procedures go wrong, and what truly makes someone look refreshed rather than overdone. But this conversation goes far beyond aesthetics, we also unpack the explosive role of AI in healthcare, the concept of longevity “escape velocity,” and what it really means to preserve your body so you can take advantage of what’s coming next in medicine. For more on Dr. Terry Dubrow, follow him on:Dr. & Mrs. Guinea Pig on YouTube: https://www.youtube.com/@heatherdubrow Listen to The Between Us Podcast: https://www.instagram.com/betweenusthepodcast/ Instagram: https://www.instagram.com/drdubrow/ Facebook: https://www.facebook.com/DrDubrow Thanks to my Sponsors:Save 25% on your first month at Ritual.com/OVER50Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.comGet 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.comGo to Leesa.com for 20% off mattresses PLUS get an extra $50 off with promo code OVER50, exclusive for my listeners.Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. After you purchase, they will ask you where you heard about them. You can support our show and tell them we sent you.Get $25 off your first order using my exclusive code, OVER50. GoodRanchers.com Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Diet Culture We Grew Up In And How to Finally Let It Go 16.03.2026 1t 5minIn this episode of Over 50 and Flourishing, I sit down with Erin Washington for a conversation about diet culture, perfectionism, and identity. Erin Washington is a former Division I soccer player whose identity was rooted in athletics from the age of four. After her college career ended abruptly, she spent twenty years battling body image struggles and hiding a painful secret before ultimately committing to healing and sharing her story in her book From Pain to Purpose. We talk about the pressure to achieve, the connection between being the “good girl” or oldest daughter and perfectionism, and how so many high-performing women quietly tied their worth to their bodies. We also explore listening to your hunger cues after years of restriction, the role of stress and cortisol in midlife, modeling confidence for our daughters, navigating divorce after finding purpose later in life, and why growth can sometimes change a marriage. If you or anyone you know is struggling with an eating disorder or disordered eating, you’re not alone. Visit findedhelp.com or call ANAD’s free helpline at 888-375-7767 for more information. For more on Erin, follow her on:Instagram: https://www.instagram.com/iamerinwashington/?hl=en Read her book, From Pain to Purpose: https://a.co/d/0dkYKYcD Listen to her podcast, thERINpy: https://podcasts.apple.com/us/podcast/therinpy-with-erin-washington/id1530232466 Blue Butterflies Foundation: https://thebluebutterflies.org/ Thanks to my Sponsors:IM8: Go to IM8Health.com/FLOURISHING and use code FLOURISHING for a Free Welcome Kit, five free travel sachets plus ten percent off your order. Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHINGQualia Life Sciences: Go to Qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order. Veracity Selfcare: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING. O Positiv:Take practive care of your health and head to OPositiv.com/FLOURISHING or ener FLOURISHING at checkout for 25% off. Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout for an additional 10% off your next purchase. Good Ranchers: Visit GoodRanchers.com and use code OVER50 for $25 off your first order and a free meat item included in every order for life. Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The 4 Attachment Styles And Why Your Relationships Keep Repeating 09.03.2026 59minIn this episode of Over 50 and Flourishing, I sit down with attachment theory expert Thais Gibson for a powerful conversation about love, trauma, and the patterns that shape our relationships. Thais Gibson, PhD, is a relationship expert and the creator of Integrated Attachment Theory, a framework designed to help people understand and heal attachment patterns at their root. We break down the four attachment styles and how they influence everything from marriage to friendships to the way we see ourselves. We also talk about the connection between attachment and rising divorce rates, how modern parenting may be shifting attachment styles, and how conditioning is not just from childhood. Thais explains how you can rewire 40, 50, even 60 years of trauma through simple daily practices that regulate your nervous system and heal core wounds. Resources:Visit university.personaldevelopmentschool.com and use code PDS2026 for 20% off the Personal Development School’s 90-Day Attachment Healing membership.Take the FREE Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/ For more on Thais, follow her on:Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool TikTok: https://www.tiktok.com/@thaisgibsonFacebook: https://www.facebook.com/groups/461389461257253/?ref=bookmarks Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Modeling in the ’90s, Harvard at 40, and Married to a Guns N’ Roses Rockstar 02.03.2026 1t 1minIn this episode of Over 50 & Flourishing, I sit down with Susan Holmes McKagan for a conversation about reinvention, courage, and playing the long game. After a successful career as a 90s supermodel, Susan pivoted in her late 40s and enrolled in Harvard Graduate School to deepen and refine her craft as a writer. She shares what inspired that decision, what it felt like to be older than many of her classmates, and how the academic rigor sharpened her writing and strengthened her discipline. We also talk about her nearly 27-year marriage to Duff McKagan of Guns N Roses. How they met on a blind date, what keeps their relationship strong, and what it was really like raising two daughters while navigating life on tour. Susan offers an honest look at the pros and challenges of being married in the rock and roll world and why longevity in love, just like career, requires intention and growth. In this episode, we discuss:Why Susan chose to go to Harvard Graduate School in her 40s after a successful modeling careerWhat it felt like to be the outlier in the classroomHow her writing sharpened and evolved after graduate schoolHow she met Duff McKagan and built a lasting marriage in rock and rollWhat tour life was like while raising a familyThe importance of taking leaps of faith at any ageWhy following your passion matters more than playing it safeHow benefiting from the long game leads to lasting success For more on Susan Holmes McKagan, follow her on:Instagram: https://www.instagram.com/susanholmesmckagan/?hl=en Twitter/X: https://x.com/SuHolmesMcKagan Susan’s book, The Velvet Rose: https://a.co/d/0cZfZwW8 Three Chords & The Truth: https://duffmckagan.com/radio-show/ Thanks to my Sponsors:Ritual: Save 25% on your first month at Ritual.com/OVER50 Hers: If you want clearer insight into your health, go to https://ForHers.com and schedule your labsAudible: Go to Audible.com/BigAgeSeries to start listening todayHoneylove: Save 20% off Honeylove at Honeylove.com/OVER50 Manukora: Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free giftsBloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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She Got Fired at 61 Then Started an Unfiltered Social Media Career 23.02.2026 56minWhat happens when you stop caring what people think after 60? In this candid, funny, and unexpectedly heartfelt conversation, I sit down with Lisa Arce (@kitchenkillalisa), the bold and unfiltered voice behind the viral videos that say what so many women are thinking but won’t say out loud. After being fired at 61, Lisa did not retreat. She reinvented. What began as off-the-cuff social media posts turned into a thriving online presence, brand opportunities, and a loyal audience drawn to her sharp humor, honest storytelling, and unapologetic perspective on real life and modern culture. In this episode, you will also meet the woman behind the persona, shaped by resilience, complicated family dynamics, loss, love, and a refusal to shrink with age. In this episode, we discuss:What it felt like to be fired at 61 and why it turned out to be a giftReinventing yourself later in life and building something new onlineMaking money on social media in your 60sAging without apology, including Botox, gray hair, and the judgment women place on each otherWhy women over 50 are still competing instead of supporting one anotherDivorce, loss, and reconnecting with a past love decades laterLearning to stop caring what people thinkFinding freedom and confidence in your 60s For more on Lisa Arce, follow her on:Instagram: https://www.instagram.com/kitchenkillalisa/?hl=en Facebook: https://www.facebook.com/p/Kitchenkillalisa-61575239068280/ TikTok: https://www.tiktok.com/@thehangryitalian Substack: https://kitchenkillalisa.substack.com/ Thanks to my Sponsors:Brickhouse Nutrition: Visit TONETODAY.com and use promo code FLOURISHING for 20% off your first order. Osea: Get 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.comHero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order. Brodo: Head to Brodo.com/FLOURISHING for 20% off your first subscription order and use code FLOURISHING for an additional $10 off. O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase. Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout to take an additional 10% off your next purchase. Fora Travel: Become a Fora Advisor today at Foratravel.com/flourishing Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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My Answers About Aging Well: Skincare, Sculptra, Wellness & Career Pivots 16.02.2026 53minIn this Q&A episode of Over 50 & Flourishing, I’m answering the questions you sent in about aging well, from skincare and aesthetic treatments to wellness, career pivots, and the life changes that shape how we care for ourselves. Drawing from your questions, this conversation reflects on what’s actually helping, what’s changed over time, and how experience informs the choices we make now. From skincare routines, microneedling, and Sculptra, to advocating for your health, navigating menopause and energy changes, processing grief, deepening faith, and maintaining connection in marriage, this episode explores the growth, challenges, and joy that come with different seasons of life. I share what I’ve learned along the way and how those lessons continue to influence my approach to beauty, wellness, relationships, and work. In this episode, we cover: Skincare routines, beauty treatments, and why simplicity matters Hair, makeup, and aging with confidence rather than chasing perfection Health, hormones, menopause, and learning to listen to your body Advocating for yourself when something feels “off” and being persistent about your health My experience with Sculptra and other aesthetic treatments Faith, grief, and how belief has shaped difficult seasons Marriage, communication, and keeping the connection strong over time Career transitions, media, entrepreneurship, and redefining work Creating a home, lifestyle, and rhythm that reflects current priorities Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Links:Interior Design Choices in Our Home Explained: https://youtu.be/vgW-oPy-Udc?si=MtaaICYGu765C13l Thanks to my Sponsors:Branch Basics: Get 15% off Branch Basic with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspodAudible: Go to Audible.com/BigAgeSeries to start listening todayArey: Slow the growth of greys and get 15% off by using code FLOURISHING at Arey.com Leesa: Go to Leesa.com for 30% off PLUS get an extra $50 off with promo code OVER50Bloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first orderHers & Hims: Check out Forhers.com to learn more. Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What Heartbreak Taught Us About Love 09.02.2026 1tIn this special Valentine’s Day episode, I sit down with my husband, Vic. Together, we reflect on the beauty of second chances, the hard seasons that shaped us, and why Valentine’s Day can be both a joyful celebration and a difficult reminder for so many. We talk about the myths surrounding romance, the pressure society places on this holiday, and how love is so much bigger than chocolates, flowers, or date nights. With humor, tenderness, faith, and real-life perspective, Vic and I share the lessons we’ve learned through heartbreak, healing, and God’s perfect timing. In this episode, we cover:Why Valentine’s Day can feel painful or complicated for manyHow to reframe the holiday around giving, gratitude, and love beyond romanceThe power of second chances and God’s timing in relationshipsWhy the only thing worse than being alone is being with the wrong personThe importance of honesty, growth, and letting go of perfectionWhat we’ve learned from past mistakes, loss, and uncomfortable “yeses”How faith became the foundation of our marriageWhy every day can be an opportunity to love someone well Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:IM8: Go to IM8Health.com/flourishing and use code FLOURISHING for a free welcome kit, five free travel sachets plus 10% off your order.Audible: Go to Audible.com/bigageseries to start listening todayFora Travel: Become a Fora Advisor today at Foratravel.com/flourishing Veracity Selfcare: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase. OneSkin: Get 15% off OneSkin with the code FLOURISHING at https://www.oneskin.co/FLOURISHING #oneskinpodBloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Why Unspoken Expectations Kill Intimacy 02.02.2026 1t 3minIn this episode of Over 50 & Flourishing, I’m joined by dating and relationship coach Laurie Gerber, host of the Love at Any Age podcast and a longtime friend of the show, for a timely conversation about love, connection, and reclaiming Valentine’s Day at any stage of life. Together, we unpack why Valentine’s Day can bring so much pressure and disappointment, how unspoken expectations quietly erode intimacy, and what it really takes to feel seen, heard, and cherished in relationships. In this episode, we discuss:Why Valentine’s Day triggers pressure, comparison, and resentment, and how to reclaim itHow unspoken expectations sabotage intimacy in long-term relationshipsThe power of listening (and why feeling heard changes everything)Why love doesn’t “just happen” and how to design it intentionallyHow to communicate desires without guilt, testing, or mind-readingPractical ways to create connection (whether you’re single or partnered)The types of dates that can reignite passion, play, and closeness at any ageWhy midlife is a powerful time to redefine romance on your own terms For more on Laurie Gerber, follow her on:Facebook: https://www.facebook.com/lauriegerberdatingcoachInstagram: https://www.instagram.com/lauriegerber_coach/LinkedIn: https://www.linkedin.com/in/lauriegerberYouTube: https://www.youtube.com/@lauriegerbercoachListen to her podcast, Love At Any Age: https://lauriegerbercoach.podbean.com/Sign up for her FREE webinar ‘3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments: https://www.lauriegerber.com/webinar Thanks to my Sponsors:Wildgrain: Visit Wildgrain.com/FLOURISHING or use promo code FLOURISHING at checkout for $30 off your first box and free croissants for lifeHoneylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepodHers: If you want clearer insight into your health, go to ForHers.com and schedule your labs. Ritual: Save 25% on your first month at Ritual.com/OVER50Brodo: Head to Brodo.com/FLOURISHING for 20% off your first subscription order and use code FLOURISHING for an additional $10 off.Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout to take an additional 10% off your next purchase. Fora: Become a Fora advisor today at Foratravel.com/FLOURISHING Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Teen Safety Online: What Parents & Grandparents Need to Know 28.01.2026 37minRaising teens in a digital world can feel overwhelming, especially when you didn’t grow up with social media yourself. In this episode of Over 50 & Flourishing, I’m joined by Antigone Davis, Meta’s Vice President and Global Head of Safety, for an important and reassuring conversation about teen safety, social media, and what parents and grandparents need to know in today’s digital world. Antigone has spent her career focused on protecting children and young people. With a background in education and law, she now leads global safety efforts at Meta, working with experts, NGOs, and policymakers to create safer online experiences for teens and families. Together, we talk honestly about the challenges parents face raising teens in a world of social media, smartphones, and AI. Antigone breaks down Meta’s teen safety tools, including built-in guardrails, parental supervision, time limits, and age-appropriate content, and explains how they are designed to support both connection and wellbeing. We also explore why teens may actually welcome boundaries more than we expect and how parents can start these conversations with confidence. In this episode, we discuss:How teen accounts work on Instagram, Facebook, and MessengerWhat the new 13+ content experience means for parentsHow parental supervision tools help without invading privacyManaging screen time, sleep, and late-night scrollingSocial media’s impact on teen mental healthWhat parents should know about AI and online safetyHow to create healthy digital boundaries through communication, not control Resources:Instagram Teen Accounts —now inspired by 13+ movie ratings—are designed to give parents peace of mind that their teens are safer with the right protections in place. Learn more about Instagram Teen Accounts at https://about.fb.com/news/2025/10/instagram-teen-accounts-pg-13-ratings/Support your family’s online experience with expert guidance and tools from Meta’s Family Center. Explore resources today, including Meta’s Screen Smart Program, at https://familycenter.meta.com. Keep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.