On the Mark Golf Podcast

How Elite Golfers Reset: Routines, Stats, and Better Decisions with Arjun Malik 26.05.2026 54min

In this episode of On The Mark, host Mark Immelman welcomes Arjun Malik—one of the leading voices helping grow the game in India—for a deep dive into the part of golf improvement that most players skip: routines and structure. Mark and Arjun's conversation quickly turns into a practical masterclass on what happens before the shot, after the shot, before the round, and after the round—and how those habits separate serious golfers from weekend “range ball beaters.” Arjun shares his own journey as a self-taught golfer who struggled with “quantity over quality,” including a memorable tournament warm-up where he hit ~300 balls and was exhausted by the back nine. That experience shaped his coaching mission: build systems that help golfers prepare smarter, track performance honestly, and show up on the course with confidence—not chaos. In This Episode, You’ll Learn: ✅ Why many golfers work hard but don’t improve (the missing ingredient is structure) ✅ A simple post-round template to turn “I played bad” into real feedback ✅ The easiest stats to track (fairways, greens, misses, up-and-downs, 3-putts) and what they reveal ✅ Why golfers get so negative—and how to “count the good shots” to reset your mindset ✅ A fast post-shot reset: what to ask yourself so mistakes don’t multiply ✅ How to build a pre-shot routine that fits your learning style (visual vs auditory) ✅ Why your routine should be timed (example: 12 seconds) and trained in the off-season, and ✅ How Tour players “replace the bad with good” using rehearsals after the shot. Key Takeaways: Less can be more. Improvement isn’t about endless reps—it’s about purposeful reps. Stats beat emotions. Track a few simple numbers and you’ll know exactly what to practice next. Credit the good shots. Most golfers only react to mistakes; better players reinforce the wins too. Reset after every shot. A quick check (“did it start/finish where I wanted?” “what did I feel?”) keeps you present. Your pre-shot routine is a trigger—not a performance. It should create one clear feel and a “ready” click. Develop your routines and go from chaos to clarity on the course. Download and listen or watch on YouTube - search and subscrbe to Mark Immelman.

Game Improvement Tips that Work with Cordie Walker 19.05.2026 1t 7min

In this episode of On The Mark, host Mark Immelman welcomes back Cordie Walker (last on the show in 2019) for a practical, no-fluff conversation on what actually moves the needle for your golf game: Speed Training with intent, how to make Real Swing Changes, Practice Structure, Course Management using Dispersion, and Wedge Gapping that holds up under pressure. Cordie shares his journey chasing 180 → 190 → 200mph Ball Speed, why most golfers “speed train” the wrong way, and how dedicated sessions (with a real warmup and real volume) raise your floor, not just your ceiling. Then the conversation pivots into improvement that transfers: Get Better Feedback (video + data), Practice with a Purpose (technique vs skill vs performance), and build a Wedge System that makes “shot #3” a weapon. In This Episode, You’ll Learn: Why “intent” is the missing ingredient in most speed training (and what a real session looks like) The #1 speed-training sign you’re actually going hard enough (yes—it should feel out of control) How video changes everything: what you feel vs what you actually do Why swing changes are harder than golfers think—and what it really takes to make them stick A simple practice framework: Technique vs Skill vs Performance (and why most practice fails) How great course management can free you up (and when “send it” actually makes sense) Why dispersion is a shotgun pattern, not a “rifle”—and how to use it to play smarter, and A wedge gapping starting point most golfers skip (and why it’s killing your scoring.) Key Takeaways: Speed is trainable—if you train it on purpose. Dedicated sessions, real warmup, and enough volume matter. Feedback is everything. Video + launch monitor data keep you honest and accelerate change. Practice needs a goal. Decide if you’re working on technique, skill, or performance—then practice accordingly. Course management isn’t “play scared.” Know your dispersion and make emotionless decisions—then commit. Wedge gapping wins tournaments for regular golfers. Build baselines, stop swinging wedges too hard, and refine. Download this simple to comprehend and easy to apply episode and share it with your golfing friends. Also watch it as a vodcast on YouTube. Search and Subscribe to Mark Immelman.

5 Things That are Ruining Your Golf Lesson with Chris Smith 13.05.2026 1t

Most golfers don’t fail because they aren’t trying… they fail because they’re showing up to lessons with the wrong expectations, the wrong habits, and no plan between sessions. In this episode of #OnTheMark podcast, Mark Immelman is joined by Chris Smith, a Master PGA Professional and Golf Magazine Top 100 Instructor, to break down 5 common mistakes that ruin golf lessons—and what to do instead so your next lesson actually turns into lower scores. You’ll Learn: How to get more value from every lesson What to stop doing immediately (and why it’s holding you back) How to practice between lessons so improvements stick How to communicate with your coach so you leave with clarity, and The simple mindset shift that makes training “transfer” to the course. The 5 Things (and the Fix): No clear goal for the lesson → Fix: define a “win” before you arrive (shot pattern, contact, start line, scoring goal) Trying to rebuild everything at once → Fix: one priority, one feel, one drill—stack progress over time Collecting swing thoughts instead of building skill → Fix: convert tips into a repeatable drill + a checkpoint you can self-diagnose No plan between lessons → Fix: a simple practice structure (block → random → on-course challenge) Expecting range success to instantly become course success → Fix: train pressure, variability, and decision-making—not just mechanics. If you’ve ever left a lesson feeling hopeful… then lost it by the weekend—this one is for you. Like, Subscribe, and comment below: What’s the #1 thing you want your next lesson to fix?

Chris Gotterup with Insights from Inside the PGA TOUR Ropes 05.05.2026 50min

In this episode of On the Mark, host Mark Immelman sits down with PGA TOUR winner Chris Gotterup to go inside the ropes—covering the real nuts and bolts behind elite performance: power, feel vs. technical thoughts, practice drills, putting improvement, and handling pressure when it matters most. Chris shares what was happening in his mind and body during his playoff win at TPC Scottsdale, how he trains for speed without getting “too technical” in tournament weeks, and why communication with his caddie is one of the biggest keys to performing under the gun. In This Episode, You’ll Discover: What playoff pressure actually feels like—and how Chris handles it in real time How Chris thinks about power (and the setup tweaks he uses when he wants more distance) Why he avoids technical thoughts during tournament weeks (and saves them for offseason work) The “guardrails” approach: shaping shots without over-complicating your swing Training aids he uses (band, wrist device, HackMotion) and why they help Course management for different venues—Augusta vs. Harbour Town (and why mini driver matters) Putting improvement: start-line work, 3-putt avoidance, and speed training with Tim Yelverton Mental game under chaos (Waste Management), plus a playoff mindset: play to win Chris’s favorite win breakdown—and what each victory taught him Key Themes: Pressure Is Normal—It Means You Care Chris is clear: nerves show up at the highest level, and that’s part of competing. Feel First (Tournament Week), Technique Later (Offseason) He’ll work on mechanics away from competition, but once the tournament starts, he commits to what he brought that week. “Guardrails” Beat Constant Overhauls He stays inside a preferred shot pattern—then adjusts toward neutral when needed, rather than rebuilding mid-week. Communication Is a Performance Tool When things get loud or fast, Chris slows down by communicating clearly with his caddie about target, shape, and intent. Episode Takeaways ➡ Power is useful—but it’s only valuable if the next shot backs it up. ➡ Feel-driven golf gets more reliable when you keep your swing inside simple “guardrails.” ➡ Putting improves when you start with start-line, then build speed control and accountability. ➡ Under pressure, slow down by communicating clearly—target, shape, and intent. If you want more episodes like this—where Mark goes deep on how the best players actually practice, think, and compete—subscribe to On the Mark and share this episode with a golfer who wants to improve their game. Also, search and subscribe to Mark Immelman on YouTube.

Making Productive Changes for Better Performance with Nick Biondi 28.04.2026 49min

Nick Biondi is a PGA Member and the Director of Golf Instruction at Radley Run Country Club in West Chester, PA. One of the most respected golf instructors in the country, Nick has over 20 years of elite teaching experience. His quality instruction has helped him build a reputation for transforming golfers through a science-backed and data-driven approach. Nick joins #OntheMark to illustrate some game improvement insights from his new book, "Making the Turn.": This podcast features golf tips and nuggets that will help you improve your Scoring Shots: Deciding who you want to be in golf Putting and Checkpoints for a consistent, repeatable and productive Putting Stroke Being Reactive vs. Over-thinking Chipping and Pitching insights incl. Data for success 3 Different Styles for Pitching, and Setup and Posture keys for consistent Strikes and Spin Control. This podcast is also available on YouTube - search and subscribe to Mark Immelman.

Shallow the Golf Club Correctly with Tyler Coonts 20.04.2026 52min

Tyler Coonts is one of the leading young instructors in the game, and most certainly a leading "Online" golf instructor via Skillest. Based in Las Vegas and mentored by George Gankas and Jeff Smith, Tyler preaches "Rotation" but joins the #OntheMark podcast to talk about Shallowing the Golf Club and how to do it correctly. He talks about the following topics pertaining to the downswing and how the club should move: What is Shallowing the Club How does the Club Shallow What needs to Happen for the Club to Shallow What is the Correct Amount of Shallowing Playing Above, and Below the "Plane" Backswing vs Impact Work and Focus Overtake Rate and "Flipping" and Rotation and the Appropriate Side Tilts for success. Tyler also illustrates how great ball-strikers shallow the club in the downswing. Champions like: Ben Hogan, Gary Player, Jack Nicklaus, Tiger Woods and Viktor Hovland. This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.

Lessons from The Masters with Edgar Evans Jr. 13.04.2026 53min

A Golf professional, NCAA Collegiate Coach, Author and Entrepreneur, Edgar Evans Jr. picked up golf at age 11 and never looked back. As the current Head Golf Coach at Morehouse College, he dedicates himself to building up men, winning championships, and leveraging his connections to provide world-class facilities for his teams. He joins Mark Immelman to recap the 2026 Masters Tournament in Augusta, Georgia and share lessons from the competitors, and their play, that can help you play your best golf when it matters. Edgar addresses the following game improvement elements as demonstrated by the world's best golfers: Patience in challenging circumstances Playing with and against better Competition for development's sakes Keeping a healthy Perspective on golf and results Productive Preparation and Practice Course Management, Process Control and Playing to your Strengths Self Belief and maintaining confidence when things don't go your way, and Handling Pressure and Fear with Poise. Edgar uses examples and anecdotes from Masters Champions Rory McIlroy, Jack Nicklaus, Fred Couples, Bernhard Langer andScottie Scheffler as he revisits his time at The Masters with his Morehouse College Men's Golf Team. Download and share this podcast, and watch it on YouTube - search and subscribe to Mark Immelman.

Seth Pepper on How the Pro's Think and The Mamba Mentality 06.04.2026 1t 7min

Seth Pepper is a former #1 Ranked Swimmer in the World, a USA National Champion and an American Record Holder. With his swimming career behind him, Seth is now a Motivational and Keynote Speaker, and a Performance Coach. He works with athletes of all sporting codes, including golfers to "Unlimit Their Potential." He joins #OntheMark to help you to think like a pro as he dives into elements of Kobe Bryant's "Mamba Mentality." Seth maps out stories and anecdotes into a simple, applied performance playbook that translates cleanly to golf and high-pressure execution: The Kobe Archetype — A student of the game. Unconditional love from his family whether he scored he succeeded or failed, and how that freed Kob to fail and grow. Internal Drive — Bryant's “kill list” as personal motivation, and how the responsibility for obsession always lives with the athlete. The Mamba Mentality as a tool — How to create a performance persona. And the dsicipline of studying acting and characters to access different mind states on demand. Seeking Separation and the Continuous Accumulation of Advantages — “Just keep getting better.” The compound effect of incremental gains over time. Kobe’s philosophy wasn't about a single "big break"; it was about the relentless accumulation of small advantages that eventually make him untouchable. Deliberate Practice — A trait that Kobe and Tiger Woods shared. The art of living by “Don’t get Bored with the Bbasics.” The Reset Weapon — Accepting the moment on its own terms to return to flow and presence. Kobe's process for getting into The Flow State / The Zone. Prepare like a Scientist, Perform like an Artist — Separating analysis from execution. Playing with joy. Love and Greatness — At the highest level it is not about trophies, money, or fame. It is about honing your craft and studying what you love. This is Seth Pepper's second appearance on the #OntheMark podcast and just like the first time, he delves into his extensive experience and research to help you to perform at your best under pressure. This podcast is also available as a vodcast on YouTube - to watch, search and subscribe to Mark Immelman.

Build a Better Golf-Swing with Robert Rock 30.03.2026 1t 2min

Robert Rock is a 2x winner on The DP World Tour, a golf instructor, and one of the sweetest swingers of a golf club in the game. He recently designed a golf-swing training aid called the TRS Slider, and he joins #OntheMark to talk about it and how it can help you improve various elements in your golf-swing: Garner the Correct Feel for an On-plane Swing Cure an Over the Top Move Improve Connection in the Trail Side Improve Trail Elbow aAction Improve Swing Path Improve Low Point Control Improve Clubface Release, and Direct a Proper Exit Path and Balanced Finish. As a bonus, Robert also delves into various golfswing elements such as Swing Thoughts vs Swing Feels, Length of Backswing, Transition, Impact, Angle of Attack and Swing Path, as well as a centered tilted pivot as the hub of an on-plane, repeatable swing. More about the TRS Slider - It is also used by professional golfers such as Open Champion, Cam Smith, PGA TOUR winner Thomas Detry and PGA TOUR winner Patton Kizzire. This simple to use training aid will certainly highlight appropriate feels in the golf-swing and help you to hit the ball more squarely and powerfully. Use code onthemark15 at golftrainingaids.com to get a discount on your purchase. Learn from Rocky about how to make silky smooth, repetitive golf swings. Download and listen or watch on YouTube - search and subscribe to Mark Immelman.

Lessons from Inside the PGA TOUR Ropes with Inci Mehmet 23.03.2026 39min

Inci Mehmet is a former LET (Ladies European Tour) professional golfer. Her playing career was curtailed by injury and she turned to TV broadcast and has become one of the PGA TOUR and DP World Tour Announcers for Sky Sports. Inci brings a blend of her playing experience and her vast knowledge of the game to her broadcast, and she has quickly become one of the leading voices on the International coverage. She joins Mark Immelman to discuss lessons learned from her career in golf, and to take you inside the ropes to learn from some of professional golf’s leading players. She talks about and highlights lessons that will help you take your golf game to the next level: Scottie Scheffler Justin Rose Marco Penge Charley Hull, and Lydia Ko Inci also talks about valuable game improvement concepts like (a) Healthy Perspective, (b) Strong Competition. and (c) Health, Well-being and Discipline. Download and listen to this podcast or watch it on YouTube - search and subscribe to Mark Immelman.

Johnson Wagner on Golf, Game Improvement Tips and The PGA TOUR 18.03.2026 52min

Johnson Wagner is a 3x Winner on the PGA TOUR, and a 2x Winner on The Korn Ferry Tour who has turned to Radio and Television Broadcasting. Formerly with The Golf Channel, Johnson has joined CBS Sports as an on-course announcer and he joins Mark Immelman to share lessons from his life in golf, his wins and his losses, and things he has seen the best in golf do. "Wags" discusses the following: NCAA College Golf and Lessons Learned at Virginia Tech Turning Pro and knowing when to do so Winning on the PGA TOUR The Value of a Positive Attitude in Golf Making the Best of Bad Situations Bouncing Back from Failure Finding and Honing a "Go-To" Shot Chipping, Pitching and a good Short-Game Draws vs. Fades and Shot-making Tips for Playing Under Pressure, and Advice for Parents of Young Golfers Johnson brings years of tournament golf experience, and shares wisdom and insight bound to help you play your best when it matters most. Download and share with your friends, or subscribe to Mark Immelman and watch on YouTube.

Lessons from European Legends with Robert Lee 11.03.2026 1t 7min

Robert Lee is a British Professional golfer and a former winner on the DP World (European) Tour. He is now one of the leading voices in golf and an announcer and analyst for Sky Sports Golf. Rob joins Mark Immelman to share stories and insights from his 40+ years as a Tour Professional. He also dives into the careers and play of the European Tour’s "Big Five” - Severiano Ballesteros, Sandy Lyle, Ian Woosnam, Nick Faldo and Bernhard Langer - and explains lessons you can learn from them: Seve Ballesteros - The Short Game and the Grip Sandy Lyle - Balance and a Simple and Reliable Golf-swing Ian Woosnam - Swing Speed and an Aggressive Mindset Nick Faldo - Focus and a Selective Memory, and Bernhard Langer - Clear Thinking, Positive Use of the Mind and Course Management and Planning. Learn from 5 Hall-of-Fame legends with Robert Lee. He also elaborates on major events like The Masters and The Open Championship. Download and share this podcast with your friends and be sure to watch in on YouTube by searching and subscribing to Mark Immelman

Improve Your Golf-Swing with Mike Malaska 04.03.2026 52min

Mike Malaska is one of the great golf instructors of his era. The 2011 PGA of America National Teacher of the Year, and a Golf Digest Magazine "Legend of Instruction," Malaska is sought out by golfers of all skill levels and abilities for his insight, experience and athletic approach to golf teaching and coaching. He joins #OntheMark to talk about his approach to instruction, and elaborate on various concepts that will help you to develop your golf-swing for the better. Topics covered include: Exaggerations to Fix Swings Why Stability beats Timing Proper Hip and Shoulder Rotation The real origin of Swing Speed Grip and Clubface Relationships Face Control and its Importance, and One Move Guaranteed to fix a Golf-Swing. Mike also talked about Impact Skills, Playing from Instinct, Freeing up the Swing to Free up and Mind, and he illustrates ball-striking concepts from legends like Jack Nicklaus. Download and share this podcast and/or watch it on YouTube, by searching for and subscribing to Mark Immelman on YouTube.

5 Mental Training Tips for Better Performance and Pain Reduction with Dr. Carly Hunt 23.02.2026 42min

Dr. Carly Hunt is a Sport and Counseling Psychologist, Scientist and Educator and Author who counsels athletes, adolescents and adults on improving performance, well-being and health. Carly is a former NCAA Division I golfer (Georgetown University & University of Maryland) and a certified yoga instructor and she joins #OntheMark to help you reach your full potential in golf and in life. Dr. Hunt shares 5 Mental Training Strategies to Improve your performance: The 3 C's to Manage Negative Thoughts S.T.O.P for Mindfulness Positive Emotion and Fun Living your Values, and Imagery and Visualization She also illustrates how pain is BioPsychoSocial and how you can beat it with the same 5 Mental Training Strategies. Watch this podcast on YouTube - search and subscribe to Mark Immelman.

5 Drills to Improve your Golf Swing with Michael Kanev 10.02.2026 51min

Michael Kanev is a PGA Advanced Professional and Certified Putting Instructor based in Scotland. He adopts a simple to understand and apply approach to golf instruction, and he focuses on custom-developed drills to help game and practice improvement. He joins #OntheMark to introduce and illustrate 5 Drills that will help you practice with intent and focus as you improve your golf-swing: The Upside Down Drill The Step Drill The Club across the Shoulders Drill (for Turns and Tilts) The Tee Drill (for Low-point control), and The Two-clubs Drill. As a bonus, Michael also shares his "Big Ball Drill," and uses PGA TOUR professionals such as Tiger Woods, Gary Player, and Nick Taylor as visual representations of the golf-swing moves the drills will help enhance. This podcast is also available as a vodcast on YouTube - seach and subscribe to Mark Immelman and watch Michael demonstrate the drills.

Leverage your Mindset for Better Golf with Ricky Kalmon 03.02.2026 44min

Ricky Kalmon is a growth mindset expert, motivational speaker and celebrity hypnotist. His programs are inspirational and offer compelling, applicable tools anyone can use in personal and professional development. Ricky is also an author and has penned a couple of books, including "Leverage Your Mindset for Golfers." He joins #OntheMark to introduce how he helps athletes, business-people and celebrities reinforce their thoughts and beliefs to enhance their results, and share some nuggets for the overall improvement of your golf game: How top performers mentally separate themselves from the pack Overcoming pressure How to focus over fear Making big ideas to life with a gritty attitude Changing the story in your head Dealing with discomfort for better growth, and Discipline over motivation. Learn to use you mind as a strength and not a necessary evil, download and listen to Ricky's entertaining and informative approach, or watch it on YouTube - search and subscribe to Mark Immelman.

4 Things all Great Ball-Strikers Do with Scott Cowx 26.01.2026 1t 4min

Scott Cowx is a Canadian Golf Instructor and one of the brightest minds in golf. Vastly researched and experienced, he teaches Golf Pro's, Amateurs and Teachers alike. His insights and knowledge of golf-swing technique is second to none and he joins #OntheMark to help you to a more thorough understanding on what it takes to make a consistent, reliable swing. In his deep dive into various elements of the swing he elaborates on four things he sees all great ball-strikers do: Dynamic Balance The Transition of the Club from Waist-high to Waist-High (P3-P5) Joint Ranges of Motion and Smoothness of movement, and The Golf-club's Center of Mass Location throughout the Swing. In his swing technique exposé, Scott explains a number of concepts such as The "4 Laws of Clubhead Speed," the "Theory of Repeatable Error," Golf-swing Changes and Building Sensitivity, Linear and Angular Forces in the Swing, and Physical Training, Yoga, and Pilates for Better Performances. Scott also illustrates how players like Ernie Els, Rory McIlroy, Bryson DeChambeau, Jamie Sadlowski and Greg Norman applied for 4 elements he described in their golf-swings. This podcast is also available on YouTube. Search and Subscribe to Mark Immelman to watch the discussion between Scott and Mark.

Get Your Own Mental Caddy with Jason Barrera 20.01.2026 53min

Jason Barrera is known as the "Calm Voice in Golf." A golfer on a journey of his own, he has taken to counseling, mentoring and teaching aspirant golfers (of all skill levels) the virtues and advantages of a sound and productive mental game. Known on social media as "MentalCaddy" Jason joins OntheMark to share his journey in golf, and teach you a few key mental skills that are guaranteed to advance your play and performance. Among various mental game topics he delves into: Thoughts driving Behavior and Thoughts becoming Feelings Emotional Neutrality Protecting your Energy Skills to Manage Poor Performance Killer Instinct Training Worry vs Care, and Learning how to Detach yourself from Results. As Jason "caddys" for you, he equips you with insights and his calm demeanor to handle any and every mental challenge golf will throw at you. And he teaches you the Samurai skill of "expecting nothing and preparing for everything." This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.

NeuroTraining for Better Mobility and Movement with Markus Schreyer 12.01.2026 59min

Markus Schreyer is a human-performance specialist and one of the world’s leading experts in blending neuroscience and fitness. The founder of the Neurotraining Institute, Markus has a background in sports science, and has developed some of the most cutting-edge techniques and methods to optimize human movement and performance. He has extensive experience working with elite athletes from various sporting codes, and is highly respected in the industry for his expertise about the brain. He joins OntheMark to help you to better Mobility, Movement and Focus. Learn about: The hidden system that keeps musculature tight, and How Neurotraining works and how it can work for you. Markus also illustates seven exercises for better movement and a sharper mind: The Frontal Lobe exercise for sharp movement The Cerebellum exercise for good mobility and relief from back tension The Head Rotation exercise for Vestibular System improvement and better balance Eye-movement exercises to neurohack and calm the Nervous System A Brain-Hack to relieve neck tension A Shoulder Mobility exercise with Better Breathing, and Tongue exercises with Michael Jordan as an example. Markus also talks about the Golden Rule - Survival over Performance and how it applies to Performance, Emotional Regulation, Depth Perception, and Anxiety. He also elaborates on the Value of Nasal Breathing. Watch this podcast on YouTube to see Markus demonstrate each of the exercises - search and subscribe to Mark Immelman.

Bridging the Gap between Practice and Performance with Jayne Storey 06.01.2026 1t 1min

Jayne Storey is the founder and head coach at Chi Performance. Her unique approach employs ancient Eastern disciplines which help develop the mind-body connection and improve performance. For over two decades she has taught these Martial Arts principles and practices to golfers and other sportspeople to help them quiet their minds and perform at their effortless best. Jayne is also an author and she has written several books, including "Breathe Golf" and "Connected Golf" and she joins OntheMark to highlight insights to help you bridge the gap between practice and performance. She discusses: Meditation and Tai Chi The approach of abandoning certain detrimental things long believed Stillness and the mastery of motion Complete self-awareness The tenacity to train and stick to the task, The Performance Pyramid, and Creating the correct conditions within to be ready for performance - Mastering Anxiety, Reducing Mental Interference, Uniting the Mental Game and Technique, and Strengthening the Mind-body Connection. Jayne uses examples such as Tiger Woods and Jack Nicklaus as she elaborates on this interesting topic. She also shares a drill for "Team Mind-Body" to set you on the path to a better mind-body connection. This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman.