Trin Told Me

Jaksot

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  Do We Agree on Girl Code, Green Flags & the Ick? 05.09.2026 43min

  My twin KJ and I tried something new: I read your DMs out loud and we both write our advice on a card — no peeking, no cheating — then reveal to see if twin telepathy is real or if we're actually two different people lol. This episode we get into a friend acting way too comfortable around a crush, a "joke" from a guy friend that actually hurt, the ick that keeps ruining my talking stages, and figuring out if a guy who's amazing in person but dry over text actually likes you. We also do story time on a theme park love triangle gone wrong, quick hits on cuddling and dead-end snap streaks, and our game "Would She Say It or Would I?" — guessing red flag vs. no big deal on stuff like liked exes' photos at 2am, "I don't like labels," and being told you're "not like other girls." Ending it soft with something I needed to hear during a hard season, in case you do too.Send me your story or question — KJ and I might answer it blind on the next one.
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  Girl Talk With My Twin: Boys, Friendships, Intimacy & College 28.08.2026 50min

  DOUBLE TROUBLE IS OFFICIALLY HERE 😭🎀 KJ is now officially joining me as the co-host of the podcast, and I’m SO excited for this new era.In this episode, we’re basically catching you up on everything going on in our lives right now — traveling, Nashville, cruises, New York Fashion Week, our upcoming Salem trip, our current Starbucks obsessions, and all of the random chaos happening behind the scenes.But then we get into some of your questions, and girl… we cover A LOT.We talk about intimacy, how past experiences can affect the way your body responds in relationships, somatic healing, learning to listen to yourself, and why there is absolutely NO timeline you need to follow when it comes to being intimate with someone. You never owe somebody access to you just because you’re dating them, because everyone else is doing it, or because you feel like you “should” be ready.We also get into friendships and GIRL CODE 👀 — dating a friend’s ex, when something crosses a boundary, being honest with your friends even when they don’t necessarily want to hear it, and why I genuinely think female friendships are one of the most important relationships we can have in our lives.Then we answer more of your college and relationship questions: how to tell if a guy actually has genuine intentions, red flags to watch for, dealing with homesickness, keeping long-distance friendships alive, and why having your own community and your own life makes dating SO much healthier.This episode is basically girl talk, life updates, relationship advice, friendship advice, healing, college chaos, and KJ and I talking way too much all rolled into one. 😭💗And I think one of the biggest reminders from this episode is this: you do not have to rush your life. Not intimacy. Not relationships. Not friendships. Not figuring yourself out. Listen to yourself, communicate, protect the relationships that genuinely pour into you, and let yourself grow at your own pace.Love you girlies. Welcome to the new podcast era. 💋SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠CHAPTERS00:00 — Double Trouble Begins03:02 — KJ Is Officially Joining the Podcast05:58 — Life Updates + Our Recent Travels08:58 — Starbucks Pumpkin Season Is HERE11:55 — Nashville, Minnesota & Cruise Adventures14:59 — New York Fashion Week + Our Salem Trip17:53 — Answering Your Intimacy & Relationship Questions19:24 — Somatic Healing, Trauma & Listening to Your Body25:31 — Relationships, Boundaries & Communication36:45 — Is This Violating Girl Code?44:56 — Why Female Friendships Matter SO Much46:32 — Dating & Relationships in College53:07 — How to Deal With Homesickness56:47 — Making Long-Distance Friendships Last61:20 — How to Tell If His Intentions Are Genuine64:00 — Closing Thoughts + What’s Coming Next#GirlTalk #RelationshipAdvice #DatingAdvice #GirlCode #FemaleFriendships #CollegeAdvice #SelfLove #Podcast #Intimacy #FriendshipAdvice
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  The ULTIMATE High School Dating Guide: Boys, Kissing, Relationships & More 21.08.2026 50min

  High school dating is genuinely its own universe 😭💗 and in this episode, KJ and I are breaking down EVERYTHING I wish someone had explained to me when I was younger.We’re talking about what high school boys are actually thinking, how to tell if a guy likes you, the different types of guys you’ll meet, first relationships, first kisses, communication, intimacy, peer pressure, trust, and all of the confusing little situations that feel like the end of the world when you’re experiencing them for the first time.We also categorize the different types of high school boys — from the egomaniacs I would personally tell you to RUN from, to the shy kings, to my personal pick for an actual relationship: the nonchalant chiller guys. 😭But more than anything, I want this episode to remind you that you do not have to rush your high school experience. You don't need a boyfriend just because your friends have one. You don't have to kiss someone because everyone else already has. And you NEVER have to become intimate with someone because you feel behind or pressured.Your first experiences are YOURS. There is no timeline you need to follow.We also talk about how important communication and trust are when you do get into a relationship, how to recognize when someone genuinely likes you, and why understanding your own boundaries is way more important than trying to impress a teenage boy who probably has approximately three thoughts bouncing around his head at any given moment. 💀High school love can be exciting, dramatic, confusing, heartbreaking and SO fun all at once. Cherish it, learn from it, and please don't waste your entire high school experience trying to get one random boy to choose you.Choose yourself first. 🎀CHAPTERS00:00 — Introduction + Album Update04:55 — Dating in High School: What We Wish We Knew14:52 — Understanding How High School Boys Think25:03 — The Different Types of High School Boys34:49 — Who Should You Actually Date?35:18 — Intimacy, Trust & Communication41:42 — Peer Pressure & Feeling “Behind”45:29 — How to Tell if He Actually Likes You48:01 — High School Dating: Would You Rather?58:27 — Looking Back at Our High School Experiences#HighSchoolAdvice #DatingAdvice #TeenDating #HighSchoolDating #RelationshipAdvice #TeenRelationships #FirstRelationship #DatingTips #GirlTalk #HighSchoolSUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠
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  Dear Incoming College Freshman... this is EVERYTHING I wish I would have Known (Boys, Booze & Baddies) 14.08.2026 53min

  College is one of the first times in your life where you suddenly have SO much freedom… and absolutely no idea what you’re supposed to do with it. In this episode, I’m giving you all of the college advice I wish every girl heard before freshman year. We’re talking about making friends, finding your people, dating in college, hookup culture, partying safely, relationships, breakups, mental health, ADHD, confidence, and learning how to actually take care of yourself when you’re finally on your own.I also want to talk about something I think gets forgotten in all the excitement around college: you do not have to lose yourself just because everyone around you is changing.You don’t have to participate in hookup culture because everyone else is. You don’t have to party every night to have the “college experience.” You don’t have to stay friends with people who make you feel lonely. And you definitely don’t have to lower your standards just because dating in college can feel like the Wild West. College is supposed to be a time where you figure out who YOU are — not a four-year audition to get everyone around you to like you.So whether you’re an incoming freshman, already in college, or just entering a new chapter of independence, I hope this episode feels like having an older sister sitting down and telling you everything you actually need to know. Welcome to your college era, girlie. Let’s make it a good one. SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠
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  The Ultimate Guide to MAKING FRIENDS...(and keeping them) 07.08.2026 41min

  Hi girlies!! 💕 In today's episode, we're talking all about friendships and how to find the girls who are actually meant to be in your life. I'm sharing everything I wish I knew about making friends in high school, recognizing friendship red flags, and learning how to trust your intuition when meeting new people. We'll talk about why you should never force a friendship, how to tell if someone is genuinely happy for you, and why protecting your peace is so much more important than fitting in. I also share my own experiences with friendships, what I learned from them, and why it's okay to outgrow people as you grow into the best version of yourself. If you've ever struggled with making friends, felt left out, or wondered if the people around you are really your people, this episode is for you. Grab your favorite drink, get comfy, and let's have a little big sister chat. I love you girls so much, and I hope this episode helps you find the friendships you truly deserve. 💗✨SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠DISCORD- https://discord.gg/PdFwFfHRr
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  BACK TO SCHOOL Survival Guide + Glow up Guide (FRESHMAN YEAR TIPS) 31.07.2026 48min

  Hi girls!! 💕 In today's episode, we're having the ultimate big sister chat all about surviving (and thriving) in high school. Whether you're starting freshman year or heading back for another year, I'm sharing everything I wish someone had told me before I walked into school for the first time. We're talking about making new friends, outgrowing old ones, staying away from drama, navigating crushes and dating, getting good grades, building confidence, and creating a school year you'll actually look back on and love.I also walk you through my 5-Day Back-to-School Glow Up Guide to help you reset your mindset, become your most confident self, and step into this school year feeling like that girl. We'll talk about romanticizing your life, building healthy habits, protecting your peace, putting yourself out there, and why the biggest glow up has nothing to do with changing who you are and everything to do with becoming more of yourself.If you're feeling nervous about school starting, wondering how to make friends, or just need someone to remind you that you're going to be okay, this episode is for you. Grab your favorite drink, get comfy, and let's get ready to make this your best school year yet. I love you girls so much, and I'm so excited for this next chapter with you! 💌🎒✨SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠
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  How I'm Handling My Breakup...(& how i've made it less painful) 24.07.2026 42min

  In this episode, I'm catching you up on everything that's been going on, from my recent breakup to my vacation and all the life lessons I've learned along the way. I'm sharing what's helped me heal, how I've been navigating heartbreak, the mindset shifts that changed everything for me, and why this chapter has taught me so much about self-love, manifestation, and embracing new beginnings. If you're going through a breakup or just need a reminder that better things are ahead, this episode is for you.SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠
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  Should You or Should You Not Have a Roster? (a very heated debate) 10.07.2026 35min

  Have you ever wondered if having a roster actually helps your dating life... or if it's secretly making it harder to find a real connection?In this episode, KJ and I are debating the pros and cons of having a roster and whether keeping your options open is actually the move. We talk about the psychology behind the paradox of choice, share our own dating experiences, and discuss why having too many options can sometimes leave you feeling even more confused.We also get into emotional availability, self-worth, and whether people keep rosters because they're protecting their hearts or just avoiding commitment. Plus, we share our honest opinions on whether a roster helps you find the right person or keeps you from giving someone a real chance.If you've ever had a roster, been on someone's roster, or you're just trying to figure out what actually works in dating, this episode is for you. 💗SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠Kjs linksTikTok - https://share.google/KAGD4h9w9GaeehmiYInstagram - https://www.instagram.com/blair.kaitlinSpotify - https://open.spotify.com/artist/your-spotify-link
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  How To Become HOTTER overnight...(and it's not what you think) 03.07.2026 45min

  In this episode, I'm sharing my favorite tips for becoming more attractive by focusing on what truly matters on the inside. I talk about how building confidence, finding hobbies you genuinely love, taking care of yourself, and knowing your worth can completely change the way you show up in the world. I also share why gratitude has become such an important part of my life and how embracing your authentic self is the ultimate glow up. If you've ever wanted to feel more confident, radiant, and secure in who you are, this episode is for you. Let's work on becoming the best version of ourselves together because real beauty always starts from within.SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠
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  The Answers You've Been Dying to Know... (Head, Hickeys & Turning Him On) 26.06.2026 41min

  In this episode I did a full Q&A where I answered your questions and literally nothing was off limitsWe got into everything from relationships and dating to self-love, travel, and just real life situations that you guys are going through. Some of the questions were funny, some were a little crazy, and some were actually really deep, but I answered all of them honestlyI talked about how to make a man obsessed with you, what actually matters in relationships, and how to stop overthinking every little thing when it comes to guysI also shared some of my experiences traveling, little life updates, and just random stories that came up while answering your questions because somehow everything always connectsThis episode is very unfiltered, a little chaotic, and just feels like you’re sitting with me while we talk about everything you’ve ever wanted to askIf you like honest advice, random stories, and real answers without sugarcoating anything, you’re gonna love this one 💋SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠
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  I Read Your Most Unhinged Confessions... Exes, Kinks & Public Disasters 19.06.2026 28min

  In this episode I’m basically oversharing again but this time we’re getting into mental health relationships and all the little things your brain and body are trying to tell you that you keep ignoringWe talk about how starting certain habits just to cope can actually mess with you more than you think and why avoiding your feelings is not the vibe even though it feels easier in the moment and yes I’m calling myself out tooThen we get into relationships because why are we always confused about men when sometimes the answer is literally right in front of us I break down how proximity can trick you into thinking you like someone more than you actually do and why your body will straight up tell you when something is off like those random icks or weird feelings you cannot explain yeah those mean somethingWe also talk about boundaries communication and being honest about what you actually want because if you are just going along with something to fill a void it will catch up to you every single timeThis episode is a mix of life lessons mistakes realizations and me just trying to make sense of everything like the rest of youMoral of the story listen to yourself stop ignoring obvious signs and maybe stop putting yourself in situations you already know are not itYou are allowed to take your time you are allowed to figure things out and you are allowed to choose what actually feels right for you 💋SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠
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  How to Tell If He Likes You (Reading YOUR Real Stories) 12.06.2026 38min

  In this episode, I’m talking about growth, creativity, and really stepping into your life with intention.The main focus of this episode is that I picked a bunch of stories to read and react to, all centered around one thing we’re always trying to figure out… how to tell if a guy actually likes you or not. I break down the patterns, the signals, and the moments that make it obvious versus the ones we tend to overthink.I also share what I’ve been working on creatively, how I’ve been thinking about turning ideas into something bigger, and why your mindset, your environment, and the people around you play such a huge role in your success.We get into relationships and understanding romantic signals in a real and honest way, because the truth is, when a guy likes you, it’s usually obvious. And when it’s not, that tells you something too.I also touch on staying productive during the summer, using your time intentionally, and not letting your goals fall to the side just because life feels more relaxed.This episode is your reminder to trust yourself, be bold with your feelings, and stop overcomplicating things that are meant to feel simple SUBMISSIONS- ⁠https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog⁠SHOP MY SWIMWEAR COLLECTION- ⁠⁠https://mysecretswim.com/⁠⁠ STREAM MY SONG "UNDERCOVER-⁠⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠⁠
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  Getting over your EX, your Cycle & your Cooter hair 08.06.2026 35min

  In this episode, I’m getting real about something every girl deals with but no one really prepares you for… periods and shaving during the summer.Because let’s be honest, summer is supposed to be fun, carefree, and hot girl energy… but instead you’re dealing with razor burn, sweating on your period, cramps in the heat, and trying to figure out how to live your life comfortably through all of it.I share some of my own experiences, including a very chaotic story from when I was younger, and all the little things I’ve learned along the way that actually make a difference. We talk about shaving routines that help prevent irritation, different hair removal options, and what’s actually worth it versus what’s not.Then we get into periods during the summer—how to deal with cramps in the heat, why hydration matters more than you think, how to handle bloating without spiraling, and tips for staying comfortable and confident even when your body feels off.I also talk about swimming on your period, options like tampons and period swimwear, and how to find what works best for you without feeling embarrassed or stressed.This episode is very honest, very relatable, and just a reminder that everything you’re experiencing is normal—and you’re not the only one figuring it out as you go.Being a girl in the summer is a lot… but we’re learning how to make it easier together SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogSHOP MY SWIMWEAR COLLECTION- ⁠https://mysecretswim.com/⁠ STREAM MY SONG "UNDERCOVER-⁠https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b⁠
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  Oversharing About Mental Health, Shaving & First Times...(and yea it got emotional) 05.06.2026 26min

  In this episode, I’m opening up about something I’ve been going through recently—summer depression, feeling off, and trying to find my way back into a routine that actually makes me feel good again.I talk about what it’s been like navigating that mentally, how it’s affected my energy and motivation, and the little things I’ve been doing to slowly pull myself out of it. From giving my room a full glow-up to resetting my space and environment, I’ve been focusing on creating a version of my life that feels lighter, calmer, and more aligned.I also get real about some recent health struggles and why I’ve been learning to prioritize self-care in a more intentional way, instead of just pushing through everything.And of course, we get into some honest Q&A—talking about relationships, intimacy, and those questions you might be too scared to ask out loud.This episode is very real, very unfiltered, and just a reminder that you don’t have to have everything figured out. You’re allowed to reset, take care of yourself, and rebuild your routine in a way that actually supports you 🤍SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogSHOP MY SWIMWEAR COLLECTION- https://mysecretswim.com/STREAM MY SONG "UNDERCOVER-https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=780b1d9d21c14d2b
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  How To Be The Girl Who Gets ANYTHING She WANTS...(boys, money, jobs) 01.06.2026 28min

  In this episode, I’m talking about the moment everything clicked for me at Miami Swim Week—and how it completely changed the way I see confidence, success, and this idea of being “out of someone’s league.”I went into it thinking the girls who stood out the most would be the ones with the most “perfect” bodies, but that wasn’t the case at all. The girls who actually booked, who actually got attention, were the ones who walked in like they already belonged there. Their energy, their body language, the way they carried themselves… it was like they had already done it a million times.And that made me realize something: there are no real leagues. There’s just how you see yourself and how you show up.In this episode, I break down how self-perception shapes the way other people treat you, why confidence is something you create (not something you wait for), and how the “fake it till you make it” mindset actually works on a psychological level. I also give real-life examples of how to apply this to dating, career opportunities, and going after things that feel out of reach.If you’ve ever felt like someone or something was “out of your league,” this episode is your reminder that the only thing separating you from it… is how you decide to show up.Because the moment you act like you belong… people start to believe it too 💫SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogSHOP MY SWIMSUIT COLLECTION- https://mysecretswim.com/
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  The CRUSH Chronicles...(what to do when you have a crush + an electric tooth brush) 22.05.2026 26min

  In this episode, I’m sitting down and talking all things crushes, relationships, and navigating those confusing in-between stages where you’re trying to figure out what someone feels… while also figuring out your own emotions.I share personal stories, real situations, and answer some of your questions about what to do when you like someone, how to tell if they like you back, and how to move things forward without overthinking every little detail. Because let’s be honest… having a crush can be exciting, confusing, and slightly chaotic all at the same time.We also get into dealing with social situations, boundaries, and even things like strict parents or limitations that can make dating feel harder than it needs to be. I talk about how to handle those situations while still staying true to yourself and your goals.This episode is all about confidence, clear communication, and trusting yourself instead of constantly second-guessing everything.If you’ve ever had a crush and thought “what is actually going on right now”… this is your guide to navigating it with a little more clarity and a lot more confidence 💋SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogBUY MY BOOK- https://www.amazon.com/How-Get-Guy-10-Days/dp/B0FH2X7VWV/ref=sr_1_1?dib=eyJ2IjoiMSJ9.6xlzXR-1wTQPvRFyzNO0p-5MArNpx2eXh_LNnKUqHISZ5M6REi2BM23sg3H42xDnmb0NfAG07_tcLbeYfTbVwQpApG5Yl6VpHRHWUEylwQ_kFYV7WloNwnhVTM5Gq_128bMzkU-ReMkdUcLIYRJwOrfNwNv0rf88de4qoILDwZwsiwwu5qc2Xx60_Vdh-k89Amsj5QpItH70lgF2U9xoJHa7B1mupeniFzdamhPNTJA.8Z05P7On-Ub5pB368A9PDeuH5aYCdxZjxMAwxyjGf0I&dib_tag=se&keywords=HOW+TO+GET+A+GUY+IN+10+DAYS&nsdOptOutParam=true&qid=1779431620&sr=8-1
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  Why you HATE other GIRLS...(becoming a Girl's Girl) 18.05.2026 30min

  Happy monday divasIn this episode, I’m talking about what it really means to be a girl’s girl—and why that mindset is so powerful.We get into the history of how women have been conditioned to see each other as competition, whether it’s for attention, validation, or love, and how that narrative still shows up in our lives today. I talk about how easy it is to fall into comparison, jealousy, and silent competition… and why breaking out of that is one of the most freeing things you can do.I also share my own thoughts, experiences, and real-life situations where you’re faced with the choice to either support another woman or compete with her—and how to handle those moments with confidence, empathy, and self-respect.This episode is about unlearning what we’ve been taught, building genuine confidence, and choosing community over comparison. Because at the end of the day, women don’t thrive by tearing each other down—we thrive together.If you’ve ever felt jealous, insecure, or unsure how to show up as a girl’s girl… this is your reminder that you can be kind, confident, and powerful all at the same time 💋SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogSTREAM MY NEW SONG- https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=bde4616907cc40da
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  What Your Crush is Actually Thinking...(stalking, hanging out, kissing, etc...) 15.05.2026 38min

  HELLO BADDIES AND HAPPY FRIDAYIn this episode, I’m breaking down what your crush is actually thinking… because while we’re over here analyzing every text, every look, every little detail like it’s a full investigation, they’re honestly just… not.I get into the psychology behind why we overthink so much, why we stalk their social media like detectives, and what’s really going on in their minds during all those moments like first texting, flirting, hanging out, and everything in between. Spoiler alert… it’s a lot simpler than we make it in our heads.This episode is a mix of funny, real, and slightly humbling, because once you understand how differently guys process things, it honestly takes so much pressure off of you.We also talk about how to communicate better with your crush, stop spiraling over small things, and start moving with more confidence instead of confusion.If you’ve ever stared at your phone wondering why he hasn’t texted back, replayed a conversation a hundred times, or convinced yourself you did something wrong… this one’s for you.Because sometimes the truth is… he’s not overthinking you.SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogSTREAM MY SONG- https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=ea5169235d374cb0
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  Is Your Partner TOXIC? Lets find out...(Red Flags, Warning signs & what they really mean) 11.05.2026 37min

  HI baddies!! Happy Monday.In this episode, I’m opening up about a situationship I went through with someone who had toxic tendencies and how I noticed the warning signs early enough to walk away before it turned into something worse.I share what those red flags looked like , how they showed up subtly in the beginning, and what made me finally realize this isn’t something I should stay in. Because the truth is not all toxic behavior looks obvious at first. Sometimes it starts small and that’s exactly why it’s so important to catch it early.We get into the difference between toxic traits and dangerous ones, the psychology behind them, and the early warning signs you should never ignore. This episode is here to help you protect your energy, trust your instincts, and understand when it’s time to leave no matter how hard that might feel.If you take anything from this, let it be this. You are not here to fix someone at the cost of yourself.If you or someone you know is experiencing abuse, you are not alone. You can reach out to the National Domestic Violence HotlineText START to 88788Call 1 800 799 7233This episode is your reminder to choose yourself every single time 💋SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialogSTREAM MY NEW SONG "UNDERCOVER"- https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=58d77e050f194d24
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  Why We Fight With Our Parents (and How to Handle It) 08.05.2026 29min

  Hi divas! I firstly want to apologize for the video quality- just know I am actively working on fixing it! I love you all so much.In this episode, I’m opening up about something we’ve all experienced—fighting with our parents and feeling like they just don’t understand us.I talk about what it was like growing up with strict parents, how it made me feel, and how I would watch my friends have full-on arguments with theirs and be like… wait, how did we even get here? We’re diving into the emotional side of it—why we feel things so intensely during our teenage years, what’s actually happening in our brains and hormones, and why small things can feel so overwhelming.I also share ways to handle those moments better—how to communicate without escalating, how to have empathy even when you’re frustrated, and how to protect your peace while still respecting your parents.Plus, I’m sharing some creative and meaningful last-minute Mother’s Day gift ideas that go beyond just buying something—things that actually feel personal and special.And a little life update… I just dropped my song Undercover, so I’m talking about that too and what it means to me 🤍This episode is all about growing, understanding yourself, and learning how to navigate family relationships with a little more softness and a lot more self-awareness.If you feel unsafe at home or are experiencing abuse, please reach out. You are not alone, and there are people who want to help and support you.Childhelp National Child Abuse Hotline-Call or text: 1-800-4-A-CHILD (1-800-422-4453)SUBMISSIONS- https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog