Hot Water (fka Mind Your Manners)
Sara Jane Ho
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Sara Jane Ho explores the traditions, beliefs, and practices that shape Chinese life, offering insights into their meaning for listeners. New episodes are released every Tuesday. Follow along on social media and watch her Netflix show Mind Your Manners.
Jaksot
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#75 - The Chinese Art of Reading Your Face 15.09.2026 31minSara Jane explores the ancient Chinese art of face reading to discover what your features may reveal about your fortune and why some Chinese beauty practices are designed not just to make you look better, but luckier. She also shares an unsettling story of domestic abuse between friends in China. Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Learn more about your ad choices. Visit megaphone.fm/adchoices -
#74 - The Feng Shui Guide to Love—with Marie Diamond 08.09.2026 1t 15minSara Jane sits down with Feng Shui master Marie Diamond to discover how your home may be shaping your love life—from calling in a partner and strengthening intimacy to clearing the energy of heartbreak and creating space for a new chapter. For more episodes on feng shui with Marie Diamond check out episodes #39 (How Feng Shui Shapes Your Destiny), #53 (How Feng Shui Can Calm the Chaos in Your Life Right Now), and #62 (The Feng Shui Guide to House Hunting) Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Learn more about your ad choices. Visit megaphone.fm/adchoices -
#73 - My Psychic & Spiritual Stack 01.09.2026 37minSara Jane opens up her psychic and spiritual stack, sharing the Feng Shui masters, Kabbalah teachers, mediums, mystics, Akashic Records healers, and shamanic guides she turns to for everything from relationships and career to past lives, energetic blocks, and connecting with those who have passed—and how she uses spiritual guidance without outsourcing her own intuition. Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Learn more about your ad choices. Visit megaphone.fm/adchoices -
#72 - The Chinese Baby Practices I Swear By 25.08.2026 50minSara Jane shares the Chinese baby practices shaping how she’s raising her son, from delayed cord clamping and circumcision to Vitamin K, postpartum care, and building immunity through the lens of Traditional Chinese Medicine. Stick around until the end for her unfiltered view on vaccines and why she’s choosing a delayed approach. Shop the eufy Breast Pump S2 Pro, a hands-free wearable breast pump featuring HeatFlow 2.0 360° heating and VibraPump vibration massage, designed to make pumping more comfortable and efficient. Use discount code SARAEUFY for 15% off. Shop on eufy.com: https://eufyofficial.com/eufy_BFM_Campaign_HotWater_0_600168 Shop on Amazon: https://shop.eufy.com/eufy_BFM_Campaign_636282 Shop Antevorta restorative intimate skincare and feng shui talismans on www.antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices -
#71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine 18.08.2026 31minSara Jane shares the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine, from iced drinks and over-exercising to sleep, stress, hot flashes, and the daily habits that can help you navigate this next stage of life. Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices -
#70 - The Menopause Nobody Prepared You For — with Dr. Suzanne Gilberg 11.08.2026 1t 26minWhen Sara Jane begins experiencing the unexpected symptoms of perimenopause, she sits down with board-certified OB/GYN Dr. Suzanne Gilberg to explore the science of menopause alongside the Traditional Chinese Medicine view of this stage as a woman's "Second Spring." https://www.harpercollins.com/products/menopause-bootcamp-suzanne-gilberg-lenzmarjorie-korn?variant=40744910290978 https://www.suzannegilbergmd.com/ Shop restorative intimate skincare and feng shui collection on www.antevorta.us and use discount code HOTWATER for 15% off Start your free trial at www.shopify.com/hotwater Upgrade your wardrobe at www.quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices -
#69 - Motherhood, Surrogacy & Chinese Baby Wisdom 04.08.2026 35minAfter welcoming her son Julian, Sara Jane answers your biggest questions about surrogacy, IVF, vaccines, breastfeeding, Traditional Chinese Medicine, and the ancient art of choosing a Chinese name in her first Q&A as a mother. Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Learn more about your ad choices. Visit megaphone.fm/adchoices -
#68 - Two Sides of Surrogacy 28.07.2026 1t 25minWhen Sara Jane sits down with the woman who carried her son, she shares the untold story of their surrogacy journey—from infertility and IVF to trust, surrender, and the emotional realities of becoming a mother from both sides. Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices -
#67 - The Potato Princess of China — with Yiwen Hao 21.07.2026 53minSara Jane sits down with Yiwen Hao—China's "Potato Princess"—to explore how her family built one of the world's largest potato companies and how she turned discarded potato peels into a skincare brand. They discuss Chinese entrepreneurship, sustainability, the connection between food and beauty, and finding value where others see waste. Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices -
#66 - I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All 14.07.2026 27minWhen Sara Jane realizes she's become "the Chinese medicine lady," she explains why what she's really shares isn't just Traditional Chinese Medicine—it's a Chinese way of living. She breaks down what different types of dampness actually mean, why burping and foul-smelling gas signal digestive imbalance, and what vaginal discharge reveals about your internal balance. She also covers Chinese astrology bazi readings—and why not all AI tools are equal. Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices -
#65 - Exhausted? You Need Qigong – with Lee Holden 07.07.2026 1t 4minWhen Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, and reconnect the mind and body through breath, movement, and flow. Try qigong for free for 2 weeks on holdenqigong.com/p/sjh-free-classes Shop restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices -
#64 - The Truth About Bloating, Fruit & MSG 30.06.2026 29minSara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use discount code HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices -
#63 - Bird’s Nest Soup, Last Names & Dry Eyes 23.06.2026 30minSara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about. She also covers dry eyes and myopia through a TCM lens and whether dried flowers are bad feng shui. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use discount code HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices -
#62 - The Feng Shui Guide to House Hunting — with Marie Diamond 16.06.2026 1t 11minWhen Sara Jane goes house hunting, she sits down with Feng Shui master Marie Diamond to discover how a home's energy, layout, and history can reveal whether it's truly the right place to build your life. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices -
#61 - Growing Up Asian vs. Asian American (What No One Talks About) 09.06.2026 28minSara Jane breaks down the difference between growing up Asian in Asia vs. Asian in the West—and how it shapes identity, pressure, and belonging. She also answers your questions on pressure cookers, keloid scars, and feng shui dos and don’ts. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices -
#60 - Are You Addicted to Stress? — with Dr. Scott Lyons 02.06.2026 1t 1minSara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes normalized in modern life, why drama can feel strangely familiar, and how chronic stress reshapes the body, relationships, and nervous system. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices -
#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM) 26.05.2026 34minSara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility, aging, and longevity. She also explains qi and blood flow and what gua sha marks and sweaty hands and feet reveal about the body. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices -
#58 - Eat to Heal: The Spiritual Science of Food — with Serena Poon 19.05.2026 1tSara Jane sits down with celebrity nutritionist Serena Poon, whose near-death experience from breast implants led her to a deeper path in nutrition and spirituality. Together they explore how food works as medicine for body and mind, and how food, stress, and daily habits shape how well you live. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices -
#57 - What Chinese Parenting Gets Wrong (And Why It Works) 12.05.2026 34minSara Jane gets candid on parenting—why she takes a firmer approach and where she diverges from mainland Chinese styles. With Kelsey, she breaks down honesty, respect, and the tough calls that come with family dynamics—then pivots to a lighter take on achieving a perkier, more toned butt. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices -
#56 - Acupuncture 101 – with Dr. Felice Chan 05.05.2026 1t 10minWhen Sara Jane sits down with Dr. Felice Chan—a neuroscientist turned doctor of Traditional Chinese Medicine—she asks a simple question: what are those needles actually doing in the body? Together, they break down acupuncture in modern terms, from the nervous system and circulation to hormones, sleep, fertility and stress. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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