The Break

Jaksot

• Why You Need to Rethink Your Finances Right Now 20.05.2026 13min

  Something big is happening to the global economy right now - and most people either don't know about it, don't understand it, or are too overwhelmed to figure out what it means for their actual lives. In this video, I'm breaking down the three major forces shaking the economy simultaneously, what it actually means for your money, and the moves you need to make right now to protect yourself. Get My Personal Budgeter here - https://www.thebreakresources.com/products/budget-planner Timestamps: 0:00 - Why Your Cost of Living Keeps Going Up 1:38 - The 3 Forces Shaking the Economy Right Now 1:54 - Force 1: The Middle East Conflict & Energy Crisis 2:57 - Force 2: Tariff Wars & Your Shopping Basket 3:57 - Force 3: Financial Market Volatility 4:51 - What This Means for Your Money in Plain English 5:08 - Step 1: Audit Your Exposure 5:35 - Step 2: Build Your Emergency Fund 6:32 - Step 3: Tackle Your Debt First 7:06 - Should You Still Be Investing Right Now? 8:07 - Sectors Worth Watching 8:59 - The Realistic Outlook: Optimistic vs Uncomfortable Get My Personal Budgeter here - https://www.thebreakresources.com/resources/p/the-budget-planner Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: speaktothebreak@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
• DOES MONEY MAKE YOU HAPPIER? A Question For Timo Armoo 02.01.2025 1t 2min

  In today’s episode of The Break, Patricia sits down with the one and only Timothy Armoo—the co-founder of Fanbytes, a Gen Z-focused marketing agency that shook up the digital world! From starting his first business at 14 to landing on Forbes’ 30 Under 30, Timo shares his journey, lessons learned, and tips for anyone looking to disrupt the status quo. You can also watch the full episodes on YouTube and listen on all podcast apps.  Connect with Timo on Instagram: @timarmoo Connect with The Break and Patricia on socials to keep up to date Instagram @thebreaksocial @patriciabright TikTok @thebreaksocial @patriciabright Learn more about your ad choices. Visit podcastchoices.com/adchoices
• TWO MILLION IN A WEEK: Is TikTok a career industry? 26.12.2024 52min

  In this episode of The Break, Patricia sits down with the incredible Mitchell Halliday, the creative genius behind the cult-favorite beauty brand Made By Mitchell! From starting as a self-taught makeup artist to becoming one of the most recognized names in the beauty industry, Mitchell shares how he built his empire, stayed true to his creativity, and made waves in the world of makeup. You won’t want to miss it! We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply. You can also watch the full episodes on YouTube and listen on all podcast apps.  Connect with Mitchell on Instagram:  @mmmitchell Connect with The Break and Patricia on socials to keep up to date Instagram @thebreaksocial @patriciabright TikTok @thebreaksocial @patriciabright Learn more about your ad choices. Visit podcastchoices.com/adchoices
• CAREER OR KIDS? Can you have both? 19.12.2024 56min

  Jada Sezer, model, mental health advocate, and host of her own podcast, joins Patricia Bright on The Break for an inspiring conversation. Together, they discuss the evolution of body positivity, the importance of authentic brand positioning, and how to take control of your finances. With Jada’s unique insights as a podcast host and advocate for self-confidence, this episode is packed with major advice pointers! Tune in!  We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply. You can also watch the full episodes on YouTube and listen on all podcast apps.  Connect with Stef on Instagram: @jadasezer Connect with The Break and Patricia on socials to keep up to date Instagram @thebreaksocial @patriciabright TikTok @thebreaksocial @patriciabright Learn more about your ad choices. Visit podcastchoices.com/adchoices
• WHAT INFLUENCERS REALLY DO: Is It A Kickstart For The Dream Job? 12.12.2024 53min

  This week we have invited Stef Williams to The Break Podcast! Her passion towards fitness has led to her booming online presence and the creation of This Is Sefi and We Glow. Tune in to hear us speak about holistic wealth, leaning into your power, career risks and so much more. We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply. You can also watch the full episodes on YouTube and listen on all podcast apps.  Connect with Stef on Instagram: @stef.williams Connect with The Break and Patricia on socials to keep up to date Instagram @thebreaksocial @patriciabright TikTok @thebreaksocial @patriciabright Learn more about your ad choices. Visit podcastchoices.com/adchoices
• YOU ARE LOSING MONEY: Debodun Osekita Tells Us Why 05.12.2024 1t 2min

  For this week’s episode Patricia invites Debodun Osekita, founder of Stock Pickers Academy and multi-asset hedge fund trader turned investing and careers coach. Today we’ll be exploring topics relating to female intuition, the silent killers of wealth, and much more. Tune in to answer your questions surrounding investment and leveling up.  We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply. You can also watch the full episodes on YouTube and listen on all podcast apps.  Connect with Debodun on Instagram: @manlikedebs Connect with The Break and Patricia on socials to keep up to date Instagram @thebreaksocial @patriciabright TikTok @thebreaksocial @patriciabright Learn more about your ad choices. Visit podcastchoices.com/adchoices
• A FAMILY AFFAIR: Generational Wealth, Safety Nets, Blending Business… 28.11.2024 1t 13min

  Today is an extra special episode because we’ve got not one, but two very important people from Patricia’s life joining her today - her sister Maureen and her cousin Erica. It really is a family affair. This episode we are exploring conversations about blending family and business, what to do when there is no safety net, generational wealth management and so much more. Join us for some unfiltered conversation and insights into how we continue to make it.  We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! Klarna's Pay in 3/Pay in 30 days are unregulated credit agreements. Borrowing more than you can afford or paying late may negatively impact your financial status and ability to obtain credit. 18+, UK residents only. Subject to status. Ts&Cs and late fees apply. You can also watch the full episodes on YouTube and listen on all podcast apps.  Connect with The Break and Patricia on socials to keep up to date Instagram @thebreaksocial @patriciabright TikTok @thebreaksocial @patriciabright Learn more about your ad choices. Visit podcastchoices.com/adchoices
• TAPPING INTO OUR FEMININE ENERGY? Sarah Ashcroft Dives Deep 21.11.2024 56min

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• HUSTLING AS A TRAUMA RESPONSE: Where I’ve Been? 14.11.2024 43min

  The Break Social is back! Patricia is re-immersing herself into one of her favorite online spaces by inviting in topics about balancing it all, hustling as a trauma response and so much more.  From debunking the "marry rich" myth to asking if wellness is only for the wealthy, we’re here to question it all and in turn you get to question her. Tune in and join Patricia for some candid insights and tips into a balanced, fulfilling life - on your own terms. We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you! You can also watch the full episodes on YouTube and listen on all podcast apps.  Connect with The Break and Patricia on socials to keep up to date Instagram @thebreaksocial @patriciabright TikTok @thebreaksocial @patriciabright Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Imperfect Person Building The Perfect Business: How we can use our weakness for success 16.10.2023 55min

  This week we dive into the world of entrepreneurship and explore different strategies for building a business. In this episode, we uncover an intriguing concept - how to leverage your weaknesses for success. Join us as we discuss powerful insights and practical tips on how to turn your vulnerabilities into strengths, propelling your business towards greatness. Get ready to uncover the secret weapon that can utterly transform your entrepreneurial journey. Tune in now and embark on a path to conquer your limitations and achieve extraordinary success. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• DATING, MARRIAGE & CHEATING: A Deep Dive Into Successful Relationships w Paul Brunson 09.10.2023 1t 27min

  In this week's episode of The Break we invite a relationship expert and TV personality Paul Brunson, He's known for Married At First Sight and his work with Tinder. He and Patricia dive into some of the most pressing questions and topics within dating and relationships. You will learn what some of the biggest issues are with the modern dating landscape and how to be successful in the home as well as in the office. Tune in and learn the art of love. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• The Only Path To Success?! A Gen-Z Girls Thoughts About OnlyFans, Therapy and Dating Modern Men 02.10.2023 1t 28min

  In this thought-provoking episode, we introduce you to Madame Joyce who brings laughs, love and a Gen Z Perspective. In this Episode we delve into the controversial topics of OnlyFans, therapy, and dating modern men. Join the conversation as we explore the complexities of success and challenging societal norms. Don't miss out on this eye-opening discussion! Subscribe now for more captivating content! #GenZThoughts #therapy #datingadvice Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Side Hustle Gone Wild! How to build a multi million company in just 3 years! 25.09.2023 1t 1min

  In this episode of The Break, Patricia talks to this weeks guest Jess Hunt about her rise to fame and how she used that influence to build one of the most up and coming makeup brands. Focusing in on how a simple side hustle turned into a multi million company and some of the challenges that were faced owing to the massive and fast pace growth of Refy. Listen now to learn how Jess overcame her insecurities and became the strong, powerful and kind women she is today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Which Supplements Does Every Human Need?! A Balanced and Holistic Approach To Health and Wellness. 18.09.2023 1t 24min

  In this episode, our guest Madeleine Shaw opens up the conversation about health and wellness and how different aspects of eating and exercise affect our happiness. Madeleine discusses the use of supplementation and whether it's a useful tool or a waste of money. Through that, you'll find out what some of the misunderstandings are within the online health and wellness spaces Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Breakup Over Text?! Modern Day Dating Advice ft, ShxtsnGigs 04.09.2023 59min

  This episode unpacks everything from how this iconic duo met to how they built one of the most successful podcasts in the UK. Patricia asks about their dating and relationship advice, which opens up an interesting perspective that some may haven’t thought of before. Tune into this episode if you’re in the mood for a laugh and are interested to know what modern men think about our modern dating problems. Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Simplysayo: The creative, comedian and spoken word artist on how owning her niche unlocked her community online 31.07.2023 1t 1min

  In this week’s episode, SimplySayo invites us into her fascinating journey as a freethinking creative making moves and shifting what it means to write poetry. From humble beginnings, Sayo is truly inspiring, she talks about growing up in Luton to landing 750k followers online and a flourishing poetry career. In her own words we hear her perspective on personal growth, the challenges of being true to herself in the digital age, and living what she calls a ‘soft life’. Plus, she explains why we all need to adopt her ‘delusional self-belief’ and the power of rising above in life. We also discuss whether creatives should go to university anymore, how she’s made an income from YouTube and TikTok and the art of protecting different sides of oneself. Sayo shares her insights with candid honesty, making this episode full of humility and learnings.  To hear how Sayo finds balance between self-expression and privacy, hit the play button wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break  Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: Hello@thebreakplatform.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Mike Bright: Love, privacy, and phone passcodes, the modern relationship dilemma in the times of social media 24.07.2023 44min

  In this episode I’m joined by my husband, Mike Bright. Some of you will know Mike from the early days of my content creation, where he used to feature a lot more than he does now. Because he’s played a huge part in my entrepreneurial journey, I thought it would be interesting to shed some light on the complexities of balancing our personal lives, online content creation and finances. We get into our attitudes towards money, our financial compatibility; from how that plays a role in our partnership to how we actually manage our finances. If you’re in a relationship, this is a must have discussion and I’m glad we had them early as it’s one of the pillars to our success as a couple. Mike and I talk about how clear and open communication has helped us build strong foundations in our relationship for business to be that much smoother.  So tune in to hear our intricate intersection of love, money, and creative collaboration wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break  Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: Hello@thebreakplatform.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Sabrina Elba: Dating a high value man and not losing your identity, finding my voice as a woman. 17.07.2023 41min

  In this episode, I speak with the founder of S’ABLE, Sabrina Elba. Sabrina’s life has taken many turns: from her experiences with university, navigating finances, finding her voice, and cultivating a positive mindset to following her heart to leave Canada and live in the UK with her husband, Idris Elba. As an entrepreneur, we discuss some of the struggles along the way of building a brand and how she got to the success that S’ABLE is today. Plus, we talk about how colourism is very much alive and kicking in the predominantly whitewashed ‘wellness and beauty’ space and how Sabrina has created S’ABLE to go against this grain. Despite the challenges, Sabrina Elba shines. By riding these waves, she has proven more than ever her brand power, and the excitement she has for its future.  To hear the above and so much more, listen to the episode wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break  Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: Hello@thebreakplatform.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Alec Maxwell: Vogue insider reveals all, how to be creative and break into the industry you want 10.07.2023 41min

  In this week’s episode, I delve into the extraordinary life and career of Alec Maxwell, the visionary behind Kloss Films and husband to the brilliant Edward Enninful. Originally from the Wirral, just outside Liverpool, we chat about Alec’s path from studying fashion at university, becoming a lecturer to founding Kloss Films - Alec offers a really interesting insight that anyone wanting to get into the fashion and film industry needs to hear. We also explore his perspective on breaking into fashion today, why he hates the word ‘networking’ and the controversial topic of unpaid internships. Plus, he shares a behind-the-scenes glimpse into some of his most famous collaborations, including a shoot with Rhianna, which I was obsessed with. We also talk about his meticulous planning schedule and why he lives by the mantra of "failing to prepare is preparing to fail." There is so much in this episode, so listen wherever you get your podcasts, or watch the full episode over on my YouTube channel The Break here: https://www.youtube.com/@The_Break  Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: Hello@thebreakplatform.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
• Krissy Cela: From trauma to triumph, how to change your life fast 03.07.2023 1t

  In this episode of The Break, I get to sit down with entrepreneur and business owner - Krissy Cela, founder at ONER active. As fellow business women, it was such a pleasure to talk about how she has built and scaled her fitness brands. I get into the growth of Krissy's business, her journey towards financial success, as well as the lessons she learned along the way. As a trailblazing creator who has built several thriving online communities, Krissy largely credits her immigrant mentality in driving her mindset and ambition. What I also love about this episode is Krissy’s story behind her journey of healing and empowerment - another way she’s ultimately connected more with her followers and created a community that is authentic and honest.  So if you’re interested in hearing all this and more, listen to the episode wherever you get your podcasts, or watch the full episode over on my YouTube channel, The Break here: https://www.youtube.com/@The_Break  Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: Hello@thebreakplatform.com Learn more about your ad choices. Visit podcastchoices.com/adchoices