The Confidence Doc Plastic Surgery Podcast with Dr. Rukmini (Vinaya) Rednam

Reclaiming Life After 120 lbs: GLP-1s, Skin Removal, & Real Confidence | Jenny Espino 11.09.2026 25min

In this inspiring episode of The Confidence Doc, host Dr. Vinaya Rednam sits down with content creator and patient Jenny Espino (@jennyloseswithzep) to discuss her 120-pound weight loss journey . Jenny opens up about her past experience with bariatric surgery, dealing with weight regain after a major back injury, and how starting a GLP-1 medication (Zepbound) finally helped turn off "food noise" and get her life back . She also shares her honest experience undergoing skin removal surgery with Dr. Rednam—from managing pre-op anxiety to navigating a surprisingly smooth recovery—and how reaching her goal weight has allowed her to embrace a new lifestyle, rediscover her fashion style, and be fully active for her family . Key Discussion Points / Show Notes: Jenny's 120-lb Weight Loss Journey: How documenting her very first Zepbound shot sparked a supportive online community . Overcoming Setbacks: Navigating weight regain after a 2006 bariatric surgery due to a 2020 back injury . Turning Off "Food Noise": How GLP-1 medication helped eliminate fast food addiction and provided a tool for sustainable control . Skin Removal & Recovery: Jenny's experience undergoing post-weight loss skin removal surgery, addressing fears versus the reality of recovery, and managing scars . Life on Maintenance: Transitioning to goal weight, finding personal style through shopping, and being an active mom . If you loved this episode, don't forget to hit that heart button, like, and subscribe to The Confidence Doc! Sharing this video or leaving a review helps us reach more people who need to hear these inspiring stories. Let us know your favorite takeaway in the comments below! 📲 SOCIAL MEDIA Connect with the Host, Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Connect with the Guest, Jennifer JJ Lee: Instagram: @jennyloseswithzep Tiktok: @jenny.espino213

The Future of Fillers & Body Contouring | Dr. Joubin Gabbay 04.09.2026 32min

Ever wondered if you could get soft tissue volume without an implant, liposuction, or synthetic fillers? In this episode of The Confidence Doc, Dr. Vinaya Rednam—board-certified female plastic surgeon specializing in body contouring after massive weight loss—sits down with Beverly Hills plastic surgeon Dr. Joubin Gabbay . Together, they take an honest deep dive into AlloClay, a game-changing cadaveric fat-derived matrix that is reshaping volumization and BBL recovery . Dr. Gabbay breaks down how AlloClay works, why it allows for faster recoveries without pressure restrictions, its application in post-cancer reconstructive surgery, and what patients need to know about cost vs. long-term longevity . They also discuss the current "refinement era" of plastic surgery, managing post-weight loss body transformations, and the business realities behind surgical pricing . Episode Chapters 00:00 – Intro: Innovation in Body Contouring & Soft Tissue Fillers 01:11 – From Architecture to Beverly Hills Plastic Surgery: Dr. Gabbay's Journey 06:45 – What is AlloClay? The Science of Cadaveric Fat Matrix 09:31 – AlloClay vs. Living Fat: Longevity, Push, and Volume 11:26 – Game-Changing Recovery: Sitting After BBLs & Post-Op Care 14:00 – Cost, Longevity, and Reconstructive Uses (Shark Bite Defect Case) 17:31 – The "Refinement Era": GLP-1 Weight Loss & Post-Bariatric Body Lift Demand 22:34 – The Truth About Plastic Surgery Pricing, Business Realities & Safety 30:40 – Connect with Dr. Joubin Gabbay If you enjoyed this honest breakdown of new aesthetic technology and body contouring options, subscribe to The Confidence Doc on Apple Podcasts or Spotify and leave us a 5-star review! 📲 SOCIAL MEDIA Connect with the Host, Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Connect with the Guest, Jennifer JJ Lee: Instagram: @gabbayplasticsurgery Website: www.gabbayplasticsurgery.com

The Power of Fit: How Custom Fashion Shapes Self-Expression | Jennifer Lee 28.08.2026 34min

Looking to restore confidence after massive weight loss? In this episode of The Confidence Doc, Dr. Vinaya Rednam (Houston's go-to board-certified female plastic surgeon for body contouring and excess skin removal after post-bariatric surgery) is joined by Jennifer "JJ" Lee, founder and CEO of custom fashion startup ESQUE/BY . Together, they explore how body transformation through reconstructive surgery, post-weight-loss body lift options, and custom-tailored apparel restore personal dignity and presence . Jennifer shares her background in bioengineering and beauty tech (L'Oréal, LVMH), her mission supporting NYC's Garment District, and her "Ready to Be Tailored" concept designed to adapt clothing to your true shape; not the other way around. Chapters 00:00 – Post-Weight Loss Body Contouring & Engineering Custom Apparel 03:15 – Applying Bioengineering Logic to Pattern-Making 08:42 – Mastectomy Care & Tailoring Post-Bariatric and Post-Cancer Clothing 15:30 – Scaling United We Mask with Corporate Partners 22:10 – Saving NYC's Garment District & Artisan Tailors 29:55 – The "Ready to Be Tailored" Philosophy for Body Transformations 37:18 – Entrepreneurial Advice for Founders Taking the Leap Ready to transform your post-weight-loss journey? Subscribe for expert body contouring insights from Dr. Rednam and share this episode with someone on their body transformation path! 📲 SOCIAL MEDIA Connect with the Host, Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Connect with the Guest, Jennifer JJ Lee: Instagram: @by.jjlee Website: www.esqueby.com

How to Build Relational Wealth & Live in Community | Liz Bohannon 21.08.2026 35min

What happens when you stop waiting for a massive master plan and just take one small step toward what you care about ? Welcome back to The Confidence Doc®;the premier plastic surgery podcast exploring confidence, transformation, and authentic leadership in medicine and beyond . Host Dr. Vinaya Rednam (also known as Dr. Rukmini Rednam), the go-to plastic surgeon for body contouring after massive weight loss, sits down with entrepreneur, author, and speaker Liz Bohannon for an inspiring conversation on action, community, and building true relational wealth . From buying a one-way ticket to Uganda with no money and no plan to founding Sseko Designs and creating dignified jobs for thousands of women globally, Liz shares how dreaming small led to massive global impact . Together, they explore how overcoming overwhelm, prioritizing genuine human connection, and intentionally designing your community can transform your life and health . In this episode, they discuss: Buying a one-way ticket to Uganda and starting with the goal of making just one friend The birth of Sseko Designs and using sandal manufacturing to fund university educations Scaling a social enterprise globally to fight human trafficking, domestic abuse, and poverty Why passion is built in the arena rather than discovered on the sidelines The epidemic of loneliness and how to build "relational wealth" in modern life Removing fences: how Liz created a modern-day village with her closest friends ⏱ TIMESTAMPS & CHAPTERS 00:00 – Intro: What Does Confidence Really Look Like ? 01:05 – Buying a One-Way Ticket to Uganda with No Plan 02:05 – Overcoming Overwhelm by Giving Yourself Permission to "Dream Small" 04:27 – Why Uganda? Following a Lead Without Knowing the Ending 05:45 – Meeting Female Scholars & Identifying the 9-Month College Gap 08:07 – From Failed Chicken Farms to Selling Sandals Out of a Car 10:21 – Expanding Sseko Designs Globally to Support Thousands of Artisans 12:05 – Passing the Torch: Selling the Business to Ugandan Leadership 13:52 – The Giving Club & Making a Difference One Drop at a Time 16:07 – Building Passion in the Arena vs. Finding It on the Sidelines 18:23 – How Smartphone Culture & Over-Information Cause Loneliness 22:53 – Financial Wealth vs. Relational Poverty in Modern America 25:20 – Designing a Modern Village: Removing Fences & Living Near Friends 29:08 – The Stat: Why Seeing Friends Weekly Is Worth $150k a Year 33:30 – Where to Connect with Liz Bohannon & Previewing Relationally Rich 📲 SOCIAL MEDIA Connect with the Host, Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Connect with the Guest, Liz Bohannon: Instagram: @lizbohannon

Saving Lives Beyond the Surface: Reconstructive Surgery & Gender Care | Dr. John Brosious 14.08.2026 32min

What happens when a doctor dares to break the traditional mold, challenge medical stereotypes, and bring their whole, authentic self to healthcare? Welcome back to The Confidence Doc®; the premier plastic surgery podcast exploring confidence, transformation, and authentic leadership in medicine. Host Dr. Vinaya Rednam, the go-to plastic surgeon for body contouring after massive weight loss, sits down with board-certified plastic surgeon Dr. John Brosious for an inspiring conversation on complex reconstructive surgery, gender-affirming care, and non-conformity in healthcare. Together, they dive into real surgeon stories that highlight how empathy, technical excellence, and staying true to yourself drive true confidence transformation. In this episode, they discuss: Taking on high-intensity trauma cases and complex reconstructive surgeries straight out of residency Performing Nevada's first vaginoplasty and delivering compassionate, life-saving gender-affirming care How visible face tattoos and personal authenticity break down barriers and build patient trust Navigating professional stigma, insurance challenges, and institutional pushback Why modern healthcare must embrace individuality to prevent burnout and empower providers ⏱ CHAPTERS 00:00 – Intro: The Confidence Doc Plastic Surgery Podcast 02:13 – Why Choose Plastic Surgery? General Reconstruction & Variety 04:06 – Trial by Fire: Level-1 Trauma Cases Fresh Out of Residency 05:45 – Reconstructing the Human Body: Principles and Anatomy 08:07 – Transitioning into Gender-Affirming Care & Top/Bottom Surgeries 09:19 – The First Patient: Realizing the Life-Saving Impact of Affirming Care 10:45 – Bringing Complex Genital Reconstructive Care to Nevada 12:12 – Bonding as Non-Conformists: Connecting Beyond Stereotypes 16:33 – Overcoming Stigma, Insurance Obstacles, & Professional Backlash 20:51 – Redefining Professionalism & Health and Wellness in Modern Medicine 24:39 – Managing Patient Expectations & Emotional Transformations 28:16 – "I Never Thought I'd Be Saving Lives": The True Gift of Reconstruction 29:11 – Expanding the Practice & Building a Legacy in Nevada 31:43 – Where to Connect with Dr. John Brosious 📲 SOCIAL MEDIA Connect with the Host, Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Connect with the Guest, Dr. John Brosious: Instagram: @docjohnblaze 🎧 Do you think modern healthcare needs to rethink what a "professional" looks like? Share this episode with a colleague or friend who believes in authentic care and standing up for patient communities!

What Happens When You Achieve Your Dream… and Change Your Mind? | Dr. Sarah Rev 07.08.2026 32min

In this episode of The Confidence Doc®, host Dr. Vinaya Rednam sits down with Dr. Sarah Rav; a former medical doctor turned McKinsey consultant, personal branding strategist, and entrepreneur . Together, they break down the heavy expectation high achievers face when walking away from prestigious titles and why changing your mind isn't a failure, but an evolution . Dr. Sarah Rav opens up about her transition out of medicine in Australia, how she navigated burnout and grief, and how she combined her medical background with content creation to build a thriving business helping physicians build their professional reputation online . In this episode, they discuss: The unique psychological challenge of walking away from a medical degree and title Dr. Sarah Rav's journey: From graduating med school at 23 to McKinsey and full-time entrepreneurship How physicians can navigate the fear of appearing "unprofessional" on social media Why patients value storytelling and human connection over clinical lectures How introverted physicians can build confidence and take control of their online visibility ⏱ CHAPTERS 00:00 – Teaser & Episode Intro: Changing Your Mind as a High Achiever 01:25 – Early Aspirations: Doctor, Astronaut, or Hairdresser? 02:47 – How the Medical School System Works in Australia 03:31 – The "Glass Shattering" Moment in Medical School 05:12 – Early Side Hustles: Ebooks, Health Supplements, & Tutoring 06:18 – Transitioning to McKinsey: Trading One Prestige for Another 08:04 – Overcoming Burnout, Personal Loss, & Taking the Entrepreneurial Leap 09:19 – Uncoupling Your Identity from Being a Doctor 12:12 – No Experience Is Wasted: Creating a Personal Branding Niche for Doctors 13:03 – Facing Hospital Pushback & Social Media Stigma 14:16 – Combating Medical Misinformation & Evolving Patient Expectations 17:07 – Using Storytelling Over Lecturing to Connect with Patients 20:16 – Personal Branding for Introverted Physicians 21:07 – Gender Dynamics in Medicine & Social Media Commentary 24:26 – Behind the Scenes: The Public Duality of an Online Brand 27:32 – Building the Muscle of Visibility & Self-Confidence 28:48 – How to Connect with Dr. Sarah Rav & Final Thoughts 📲 SOCIAL MEDIA Connect with the Host, Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Connect with the Guest, Dr. Sarah Rav: Instagram: @sarahrav 🎧 Have you ever felt trapped by a path you worked so hard to achieve? Share this episode with a fellow professional or high-achiever who needs permission to evolve and build a life that truly aligns with who they are becoming!

The Messy Middle: Why Before & After Stories Lie to Us | The Confidence Doc 31.07.2026 13min

Understand the true psychology behind visual makeovers, fitness changes, and plastic surgery recovery with host Dr. Vinaya Rednam. In this solo episode of The Confidence Doc®, board-certified plastic surgeon Dr. Vinaya Rednam dives deep into our cultural obsession with "before and after" transformation stories . While scrolling through Instagram gives us a quick dopamine hit of hope, a side-by-side picture completely erases the most critical part of any journey: the messy middle . Dr. Rednam shares raw insights from her own practice—especially regarding the mental hurdles weight loss patients face during post-op recovery—and explains why the middle isn't a delay, but the exact place where your resilience and transformation actually happen . In this episode, she discusses: Why human beings are neurologically wired to love visual transformations The hidden emotional toll of the "messy middle" (uncertainty, swelling, and self-doubt) The Jeff Bezos comparison trap: Why you can't compare your start to someone else's finish The dangerous cycle of jumping on the scale immediately after surgery How your current "before" might actually be the dream "after" someone else is praying for 📲 SOCIAL MEDIA Follow Dr. Rednam Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast 🎧 Are you currently stuck in a messy middle? Grab your phone, open your notes app, and write down the ONE thing you are committed to transforming this season. Share this episode with someone who needs a reminder to stay off the scale and trust their process!

Reclaiming Your Voice: How to Stop People-Pleasing & Rebuild Self-Trust | Latha Jay 24.07.2026 30min

In this powerful episode of The Confidence Doc®, board-certified plastic surgeon Dr. Rukmini Rednam sits down with manifestation teacher, author, and speaker Latha Jay . Together, they break down why so many high-achieving women lose themselves to self-abandonment—eroding their self-worth one small compromise at a time to keep the peace . Latha shares how she walked away from a path that wasn't hers after seven and a half years to step into her true purpose . She reveals the actionable tools you need to rewrite your subconscious programming, establish rock-solid self-trust, and move from a mindset of scarcity to a mindset of pure curiosity . In this episode, they discuss: Why true confidence is a byproduct of coming home to yourself, not external validation The dangerous reality of "self-abandonment" and how to stop pleasing others at your own expense A step-by-step breakdown of Latha's signature 24/7 Manifestation Method The Two Columns Identity Exercise to gain crystalline clarity on who you are becoming Merging Ayurveda, biology, and neuroscience to fill your own cup first ⏱ CHAPTERS 00:00 – Reconnecting with the Confidence You've Forgotten 01:30 – Latha Jay's Quantum Leap: Leaving a Path After 7.5 Years 02:50 – Why External Validation (Promotions & Clear Goals) Never Satisfies 04:00 – The Power of the Stage: Giving Women a Voice through Speak Her 05:15 – A Plastic Surgeon's Perspective on Physical Shifts vs. Internal Change 06:20 – The Neuroscience of Writing: Psycho-Neuromotor Rehearsal 07:30 – How to Use the 24/7 Manifestation Method in a Hypnagogic State 10:45 – Facing the Shadow Voice & Shifting Out of Scarcity 11:55 – Defining Self-Abandonment: Losing Yourself One Compromise at a Time 13:00 – The People-Pleasing Trap in Surgery & High-Stress Internships 14:20 – The Social Pruning: Dealing with Discomfort and Changing Circles 16:00 – Why "Fake It Until You Make It" Fails for Genuine Confidence 17:15 – Building Self-Trust: Why "No" Is a Complete Sentence 18:50 – Handling Shaken Confidence: The Meditation Mindset and Bouncing Back 20:10 – The Two Columns Exercise: Who Have I Been vs. Who Am I Becoming? 22:20 – Introducing the Institute for Conscious Creation 24:45 – Sacrificial Motherhood: The Importance of an Overflowing Cup 26:00 – Where to Connect with Latha Jay 📲 SOCIAL MEDIA Connect with the Host, Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Connect with the Guest, Latha Jay: Instagram: @latha_jay_ Website / Contact: www.lathajay.com 🎧 If you've been spending your life filling everyone else's cup while letting your own run dry, share this episode with a friend or fellow mom who needs the reminder that they are worthy of being celebrated exactly as they are today. #LathaJay #ManifestationMethod #StopPeoplePleasing #SelfAbandonment #TheConfidenceDoc #DrRednam #AyurvedicLiving #SubconsciousReprogramming #SelfTrust #WomenEmpowerment

Why Success Never Feels Like Enough: Breaking Free from the Achievement Trap | The Confidence Doc 17.07.2026 26min

Can success actually become an addiction? In this deeply personal episode of The Confidence Doc, Dr. Vinaya Rednam opens up about something many ambitious women silently struggle with—the feeling that no achievement is ever enough. From medical school and surgical training to becoming a partner, entrepreneur, author, and leader, Dr. Rednam shares how the pursuit of success can quietly become a cycle of constantly moving the finish line. If you've ever felt like: • You immediately chase the next goal after reaching one • You tie your self-worth to productivity • You compare yourself to everyone on social media • You struggle to celebrate your wins • You're afraid that slowing down means falling behind This conversation is for you. Dr. Rednam explores: ⏱️ Chapters 00:00 Introduction 00:27 Why the Finish Line Keeps Moving 02:15 When Success Becomes an Addiction 04:00 How Childhood Rewards Shape Achievement 06:00 Why High Achievers Never Feel Finished 08:35 Social Media & the Comparison Trap 10:28 Medicine's Culture of Perfectionism 14:04 Learning to Ask Better Questions 15:35 Missing Life While Chasing Success 18:20 Ambition vs Gratitude 21:20 What Real Fulfillment Looks Like 23:20 You Are Already Enough 24:30 Final Thoughts for High-Achieving Women This episode is an honest reminder that ambition is a gift—but your value isn't earned through achievement. ✨ You are already enough. If this episode resonates with you, please subscribe, leave a review, and share it with another ambitious woman who needs to hear this message. #Confidence #WomenInMedicine #SuccessMindset #PersonalGrowth #SelfWorth #FemaleLeadership

Not Everyone Needs Plastic Surgery: How to Know If You're Ready | The Confidence Doc 10.07.2026 27min

Can plastic surgery truly make you more confident? In this solo episode of The Confidence Doc®, Dr. Rukmini Rednam shares one of the most important lessons she's learned as a board-certified plastic surgeon: sometimes, the best decision is not to operate. She explains why confidence starts long before surgery and how motivation, emotional readiness, expectations, and timing all play a critical role in achieving successful outcomes. Whether you're considering cosmetic surgery or simply navigating your own confidence journey, this episode offers practical questions to help you make the right decision for yourself. In this episode: • Why not everyone is ready for plastic surgery • The connection between confidence and cosmetic surgery • Emotional readiness before surgery • Healthy vs. unhealthy motivations • Social media's influence on beauty standards • Setting realistic expectations • Questions every patient should ask before surgery • Why confidence starts from within 🎧 Listen now and discover why the best plastic surgery decision is sometimes waiting. 📲 SOCIAL MEDIA Follow Dr. Rednam Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast

Why You're Still Not Confident (And How to Change It) | Season 9 Finale 19.06.2026 15min

Why do so many people wait to feel confident before taking action? In this special Season 9 finale of The Confidence Doc®, Dr. Rukmini Rednam shares one of the most important lessons she's learned as a surgeon, entrepreneur, speaker, and podcast host: Confidence isn't something you achieve after success. Confidence is built through action. In this solo episode, Dr. Rednam explores why confidence is really about alignment, how self-trust is developed, and why waiting until you're "ready" may be the very thing holding you back. If you've been waiting to start the business, book the consultation, take the trip, or pursue your next goal, this episode is for you. In this episode: • Why confidence is not about perfection • The connection between confidence and alignment • How action creates self-confidence • The role of habits in personal growth • Building evidence that you can trust yourself • Why successful people still struggle with confidence • Practical ways to create lasting confidence 🎧 Listen now and start building confidence through action. ⏱ CHAPTERS 00:00 – Trailer Preview 00:46 – Welcome to The Confidence Doc® 01:20 – Why We're Always Chasing Confidence 02:04 – Confidence Is About Alignment, Not Perfection 03:35 – Confidence Is a Skill You Build 04:20 – Why Action Creates Confidence 05:02 – Lessons From Learning New Skills 06:02 – Starting the Podcast & Taking Chances 06:55 – Creating Evidence Through Action 07:32 – The Challenge: Take the First Step 08:23 – Alignment vs. Internal Conflict 09:52 – Building Confidence Through Daily Habits 11:09 – Confidence, Plastic Surgery & Self-Image 12:16 – Stop Waiting to Be Ready 13:21 – Final Reflections & Season 10 Preview 14:40 – What's Coming Next for The Confidence Doc® 📲 SOCIAL MEDIA Follow Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast 🎧 Listen to the full Season 9 finale and learn why confidence isn't something you wait for, it's something you build. #ConfidenceBuilding #SelfConfidence #PersonalGrowth #MindsetMatters #ConfidenceDoc

Weight Loss Surgery, Emotional Eating & Confidence Transformation | Tiffany Lewis 12.06.2026 39min

In this episode of The Confidence Doc®, Dr. Rukmini Rednam sits down with Tiffany Lewis to discuss her powerful journey through weight loss, emotional eating, ADHD, and self-discovery. Tiffany shares the challenges she faced before and after surgery, the lessons she learned about patient care, and why ongoing support is so important for long-term success. This honest conversation explores the emotional side of transformation and what it truly means to build confidence from the inside out. In this episode, they discuss: • Tiffany's personal transformation journey • The connection between ADHD and emotional eating • Challenges and realizations after weight loss surgery • The difference between patient care and customer service • Why follow-up care matters • Building confidence through change and growth 🎧 Listen now for an inspiring conversation about resilience, healing, and embracing your next chapter. ⏱ CHAPTERS 00:00 – Trailer Preview 00:37 – Podcast Intro 01:03 – Welcome to The Confidence Doc® 01:25 – Tiffany's Transformation Journey 07:08 – ADHD & Emotional Eating 13:10 – Challenges & Realizations After Surgery 19:21 – Patient Care vs. Customer Service 26:16 – Why Follow-Up Care Matters 36:45 – Embracing Change & Confidence 40:30 – Final Thoughts 📲 SOCIAL MEDIA Follow Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Follow Tiffany Lewis: Instagram: @finding_a_fit_fawn

Can Plastic Surgery Restore Feeling? The Future of Nerve Reconstruction | Dr. Ziv Peled 05.06.2026 28min

What if plastic surgery could do more than change how you look? In this episode of The Confidence Doc®, Dr. Rukmini Rednam sits down with Dr. Ziv Peled to explore the often-overlooked world of nerve reconstruction, sensation restoration, and regenerative medicine. Dr. Peled shares how innovations in nerve surgery are helping patients regain feeling, improve quality of life, and restore confidence after injury, surgery, and chronic pain conditions. They also discuss migraine surgery, the future of regenerative medicine, and the rapid advancements transforming patient care. In this episode, they discuss: • The hidden side of plastic surgery • Restoring sensation and confidence • Innovations in nerve reconstruction • Patient success stories and outcomes • Migraine surgery and chronic pain relief • The future of regenerative medicine • How technology is transforming patient care 🎧 Listen now to discover how modern plastic surgery is changing lives beyond aesthetics. 📲 SOCIAL MEDIA Follow Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc Follow Dr. Ziv Peled: Instagram: @drzivpeled 🎧 Listen to the full episode to learn how nerve reconstruction, migraine surgery, and regenerative medicine are transforming the future of patient care. #PlasticSurgery #RegenerativeMedicine #NerveReconstruction #MigraineRelief #ConfidenceDoc

Why Nutrition Is More Confusing Than Ever | Samantha Citro Alexander 02.06.2026 28min

Why is nutrition more confusing than ever? In this episode of The Confidence Doc®, Dr. Rukmini Rednam sits down with Samantha Citro Alexander to discuss wellness culture, food health, and how women can make smarter choices in today's overwhelming nutrition landscape. From GLP-1 medications and nutrient intake to entrepreneurship and building a wellness-focused company, Samantha shares her journey from the beauty industry into the world of food health. In this episode, they discuss: • Wellness culture and modern nutrition • Samantha's transition from beauty to food health • The mission behind The Food Health Company • Navigating misinformation around nutrition • GLP-1 medications and nutrient deficiencies • Building healthier habits for long-term wellness • Entrepreneurship and starting a mission-driven business 🎧 Listen now for an insightful conversation about food, wellness, and creating healthier lifestyles. 📲 SOCIAL MEDIA Follow Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Follow Samantha Citro Alexander: Instagram: @sam_talks_food FoodHealth Score: https://www.foodhealth.co/ 🎧 Listen to the full episode now to learn how food, wellness, and nutrition are evolving in today's world. #Wellness #Nutrition #GLP1 #HealthyLifestyle #ConfidenceDoc

What Does Natural Plastic Surgery Really Look Like? | Dr. Ashkan Ghavami 22.05.2026 39min

What does natural plastic surgery really look like today? In this episode of The Confidence Doc®, Dr. Rukmini Rednam sits down with renowned Beverly Hills plastic surgeon Dr. Ashkan Ghavami for an honest conversation about aesthetics, patient expectations, and the future of plastic surgery. From facelift techniques and body contouring to social media trends and natural results, Dr. Ghavami shares his philosophy on creating beautiful outcomes that still look authentic. In this episode, they discuss: • Why Dr. Ghavami chose plastic surgery • The philosophy behind natural-looking results • Trends shaping modern aesthetics • Social media's impact on beauty standards • Facelifts and facial rejuvenation • S-Curve body contouring • How he approaches patient consultations • The future of plastic surgery 🎧 Listen now for an insightful conversation about confidence, artistry, and the evolution of aesthetics. 📲 SOCIAL MEDIA Follow Dr. Rednam: Personal: @dr.rednam Podcast: @theconfidencedoc_podcast Follow Dr. Ghavami: Instagram: @drghavami 🎧 Listen to the full episode now to hear Dr. Ghavami's perspective on natural beauty, facelifts, and the future of plastic surgery. #PlasticSurgery #Facelift #BodyContouring #NaturalBeauty #ConfidenceDoc

The Legacy of Elizabeth Grant Skincare & Aging with Confidence | Margot Grant Witz 15.05.2026 23min

What does it take to build a skincare legacy that lasts generations? In this episode of The Confidence Doc®, Dr. Rukmini Rednam sits down with Margot Grant Witz to discuss the story behind Elizabeth Grant, the evolution of skincare, and how beauty and confidence change over time. From innovation and authenticity to aging gracefully and building community, this conversation explores what women are really looking for in skincare today. In this episode, they discuss: • The legacy of Elizabeth Grant Skincare • Science-backed skincare innovation • Aging with confidence • Authenticity in beauty and business • Generational wisdom in skincare • Building trust and connection with women • The future of skincare and wellness 🎧 Listen now for an inspiring conversation about beauty, confidence, and skincare that stands the test of time. 📲 SOCIAL MEDIA Follow Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Follow Margot Grant Witz: Instagram: @margotgrantwitz Follow Elizabeth Grant Skincare: Instagram: @elizabethgrantskin Website: https://elizabethgrant.com/ #Skincare #AgingGracefully #BeautyIndustry #WomensConfidence #ConfidenceDoc

Can You Reverse Aging Naturally? | Dr. Anthony Youn 08.05.2026 30min

What happens when plastic surgery meets longevity, wellness, and holistic health? In this episode of The Confidence Doc®, Dr. Rukmini Rednam sits down with Dr. Anthony Youn, widely known as America's Holistic Plastic Surgeon, for an honest conversation about aging, beauty, breast implant illness, and the future of aesthetic medicine. With over 20 years of experience, bestselling books, and millions of followers online, Dr. Youn shares how his own journey shaped the way he approaches plastic surgery and patient care today. In this episode, they discuss: • What "holistic plastic surgery" really means • The connection between appearance and self-confidence • Dr. Youn's personal experience with jaw surgery • Longevity, supplements & aging better • The truth about breast implant illness • Marketing trends in plastic surgery • Why some procedures may be overhyped • How social media changed medicine If you're interested in plastic surgery, anti-aging, wellness, or understanding the future of beauty and longevity — this episode is packed with insights. 🎧 Listen now and discover a more balanced approach to aesthetics and health. 📲 SOCIAL MEDIA Follow Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Follow Dr. Youn: Instagram: @tonyyounmd Website: www.dryoun.com #PlasticSurgery #BreastImplantIllness #AgingGracefully #BeautyStandards #TheConfidenceDoc

How to Overcome Hard Times: A 5-Step Mindset Framework | Dr. Saiqa Khan 01.05.2026 31min

In this powerful episode of The Confidence Doc, Dr. Rednam sits down with board-certified plastic surgeon Dr. Saiqa Khan to discuss a journey that goes far beyond the operating room. While Dr. Khan is an expert in high-definition body contouring and aesthetics, her most transformational lessons have come from her role as a mother to a daughter with a rare syndrome. They dive into: ✨ The 5-Step Framework: Dr. Khan's personal system for navigating unexpected challenges (Surrender, Change Beliefs, Attune, Take Action, Evolve). ✨ Identity Shifts: How she balanced finishing her surgical training while becoming a "world expert" on her daughter's rare diagnosis. ✨ The Power of Attunement: Learning to communicate and thrive with a non-verbal child through deep connection. ✨ Asking for Help: Why vulnerability is actually a sign of strength for high-achieving women. ✨ Remy's Ranch: Dr. Khan's inspiring vision for a foundation and retreat to support special needs families. This is an honest conversation about resilience, shifting perspectives, and finding the "fortitude" to dream bigger when your original plan changes 👇 Subscribe for more real conversations on confidence, health, and plastic surgery. Host: Dr. Rednam — The Confidence Doc Instagram: @dr.rednam | @theconfidencedoc_podcast Guest: Dr. Saiqa Khan | Empowered Plastic Surgery Instagram: @saiqakhanmd | @empoweredplasticsurgery #TheConfidenceDoc #SpecialNeedsMom #PlasticSurgery #WomenInSurgery #Resilience #Empowerment #DrSaiqaKhan #MedicalMotherhood

Real Talk, Real Hope: A New Way to Navigate Breast Cancer | Dr. Loren Rourke 24.04.2026 32min

What if the way we talk about breast cancer needs to change? In this episode of The Confidence Doc®, Dr. Rukmini (Vinaya) Rednam sits down with Dr. Loren Rourke, author of Real Talk, Real Hope: Breast Cancer Your Way, to have an honest and empowering conversation about navigating a breast cancer diagnosis. This isn't just medical information — it's about giving women clarity, support, and the confidence to make decisions that feel right for them. In this episode, they discuss: • Why Dr. Loren Rourke wrote Real Talk, Real Hope • What's missing in the current breast cancer conversation • The emotional reality of a diagnosis • How women can advocate for themselves • Why every journey should be personalized • The message every woman needs to hear If you or someone you love is navigating breast cancer, this conversation offers a perspective that is both real and hopeful. 🎧 Listen now and discover a new way to approach the journey. 📲 SOCIAL MEDIA Follow Dr. Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Follow Dr. Loren Rourke: Facebook: Loren Rourke Facebook (Organization): Dr. Loren Rourke LinkedIn: Loren Rourke, MD, MHCM, FACS Instagram: @llrourke Website: www.drlorenrourke.com #BreastCancerAwareness #BreastCancerSupport #WomensHealth #PatientAdvocacy #ConfidenceDoc

How Women Can Build Monetizable Personal Brands | Rachael Johanson 17.04.2026 30min

You don't need a perfect plan to build an incredible career. In this episode of The Confidence Doc®, Dr. Rukmini (Vinaya) Rednam sits down with Rachael Johanson, who shares her expertise on personal branding for women entrepreneurs, emphasizing the importance of niching, authenticity, and strategic visibility to build a successful, monetizable brand. In this episode, they discuss: - The importance of niching in personal branding - Strategies for women to build confidence and visibility - The role of storytelling in monetization - Common challenges women face in branding and how to overcome them - The process of building a strategic personal brand 🎧 Listen to the full episode now and see how one decision can completely change your career path. 📲 SOCIAL MEDIA Follow Dr. Rukmini Rednam: Instagram: @dr.rednam Podcast: @theconfidencedoc_podcast Website: https://drrukminirednam.com/ Follow the guest: Rachael Johanson: @rachaeljohanson_ Website: https://rachaeljohanson.com/ #personalbranding #womenentrepreneurs #niching #visibility #luxurybrands #storytelling #monetization #confidence #womeninbusiness #AestheticsIndustry #CareerGrowth #CareerPivot #TheConfidenceDoc