12 Hour Sound Machines for Sleep (no loops or fades)

Jaksot

• 
  Geese Over the Autumn Woods Sound Machine (12 Hours) 14.09.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Woodland trees dazzle the eye with brilliant hues, from golden to crimson. The autumn breeze rustles the leaves, which will soon drift lazily to the ground. Industrious squirrels scurry about, gathering food for the winter. Overhead, majestic Canada geese have begun their annual southern migration. Their honking calls and flapping wings fill the air. Summer has gone; the geese must follow the warm sun. --- 🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠. --- Episode Keywords: Geese | Forest | Wind | Fall | Birds | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Brown Noise Sound Machine (12 Hours) 13.09.2026 11t 57min

  😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at ⁠Manta Sleep⁠ make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to ⁠mantasleep.com⁠ and use code PODCAST for 10% off your entire order. --- 🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠moonbrew.co⁠⁠⁠. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Our tried and true Brown Noise, beloved by 10's of millions of people around the world! Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at [email protected]. --- Episode Keywords: Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- -- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Deep Brown Noise Sound Machine (12 Hours) 13.09.2026 11t 57min

  🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠moonbrew.co⁠⁠⁠. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at [email protected]. --- Episode Keywords: Deep Brown Noise | Deepest Brown Noise | Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Pink Noise Sound Machine (12 Hours) 13.09.2026 11t 57min

  😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at Manta Sleep make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to mantasleep.com and use code PODCAST for 10% off your entire order. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Our tried and true Pink Noise, beloved by 10's of millions of people around the world! Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast! 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at [email protected]. --- Episode Keywords: Pink Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  White Noise Sound Machine (12 Hours) 13.09.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Our tried and true White Noise, beloved by 10's of millions of people around the world! White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at [email protected]. --- Episode Keywords: White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Green Noise Sound Machine (12 Hours) 13.09.2026 11t 57min

  😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at Manta Sleep make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to mantasleep.com and use code PODCAST for 10% off your entire order. --- 🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠moonbrew.co⁠⁠⁠. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Considered the "background noise of the world", Green Noise mimics many of the sounds occurring in nature. The frequencies you hear will remind you of rushing water, or waves crashing on the beach. Green Noise falls in the middle of the frequency spectrum a bit above Brown Noise but isn't quite as high as White Noise. It's used for many applications, but is particularly good at sound masking as well as calming anxious, running thoughts. Many of my listeners use it for sleep, while others use it to block out distractions while studying or working. Enjoy! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at [email protected]. --- Episode Keywords: Green | Noise | Nature | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Wind Chimes Beside the Okamotogawa River Sound Machine (12 Hours) 07.09.2026 11t 57min

  Try the ⁠Dwellspring Mobile App⁠ where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit ⁠promo.dwellspring.io/podcast⁠ to redeem with Promo Code 12HSM. App download links below 👇 📱 ⁠iOS⁠ | ⁠Android⁠ --- In the quiet backyard in Echizen Washi, a small stream winds gently past mossy stones and old wooden beams, its soft trickle barely louder than a whisper. Overhead, delicate furin (wind chimes) sway in the breeze, glass and metal catching the wind with light, trembling tones. Each chime sounds like a passing thought, echoing through the stillness with a clarity that feels both present and distant. The stream and chimes mark time not in hours, but in subtle sounds and shifting light. It is a place where nature, craft, and memory settle into harmony. --- 🗣️ Follow Us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠⁠dwellspring.io/podcast⁠⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠. --- Episode Keywords: Chimes | Stream | Mountains | Wind | Zen | Japan | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Kayaking on Yellowstone Lake Sound Machine (12 Hours) 31.08.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- It is golden hour on the lake. Think of it as a moving meditation: gliding across the surface, the rhythmic dip of your paddle, water splashing against the hull. The beauty of the scene—sky, trees, lake—inspires a sense of gratitude. Soak in the peaceful calm and let it transform you. --- 🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠. --- Episode Keywords: Kayak | Rowing | Lake | Summer | River | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Beach Bonfire Get-Together Sound Machine (12 Hours) 17.08.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Sometimes, it’s nice to be on the periphery—part of the group but not in the action. Relax on the sand and enjoy the rumble of the fire, warmed by the blaze. The murmur of the waves and the shrill cries of gulls punctuate the sounds of friendly conversations. Kids, giddy with freedom, laugh and play nearby. This is how life should be: a small slice of heaven on earth. --- 🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠. --- Episode Keywords: Fire | Bonfire | Cozy | People | Wind | Party | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Summer Morning in the Countryside Sound Machine (12 Hours) 03.08.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A rooster crows in the distance, heralding the new day. The farmer has been up for hours, his tractor chugging in the far-off field. Cows moo softly as milking hour nears. Chickens and sheep await their morning feed, shuffling impatiently in the barnyard. Everything is peaceful and serene, as it should be. --- 🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠. --- Episode Keywords: Farm | Countryside | Morning | Rooster | Cows | Wind | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Summertime Splash Pad Sound Machine (12 Hours) 20.07.2026 11t 57min

  😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at Manta Sleep make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to mantasleep.com and use code PODCAST for 10% off your entire order. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Let’s cool off at the splash pad! Nozzles and jets that spray, squirt, and mist offer instant relief from the day's heat. Squeals of uninhibited delight echo as kids, from tiny toddlers to energetic elementary schoolers, discover the joy of cold, drenching water. Follow up with a nap for the perfect afternoon. --- 🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠. --- Episode Keywords: Kids | Water | Splash | Summer | Play | Fountain | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Glacial River Sound Machine (12 Hours) 13.07.2026 11t 57min

  😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at Manta Sleep make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to mantasleep.com and use code PODCAST for 10% off your entire order. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Snow and ice cover the tundra, evoking a sense of dormant stillness. But beneath the frozen layer beats the river’s heart, steadily pumping the earth's lifeblood, supporting the cycle of life as old as time itself. Soon, Spring will bring the sun’s warmth to melt the icy shroud. Until then, nature waits patiently, confident in its yearly renewal. --- 🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠. --- Episode Keywords: Ice | River | Water | Frozen | ASMR | Relaxing | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
• 
  Midnight Brew by MoonBrew (12 Hours) 06.07.2026 11t 55min

  🤝 This episode is made possible by our partners at ⁠⁠⁠MoonBrew⁠⁠⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠⁠⁠moonbrew.co⁠⁠⁠⁠⁠. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Powder in the mug. A slow stir until everything thickens into something rich and dark. The mug is warm in your hands before you're even out the door. Then to the porch, the rocking chair finds its rhythm almost before you do. Night air comes in slow and warm, full of crickets and something far off you can't quite place. The dark stretches past the trees and keeps going. You lean back with the drink in your hand and let the whole night settle around you. This is what the other side of the day sounds like. --- 🗣️ Follow Us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠dwellspring.io/podcast⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠[email protected]⁠⁠. --- Episode Keywords: Night | Summer | Zen | MoonBrew | Crickets | Brew | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- -- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Cocoa Nebula by MoonBrew (12 Hours) 06.07.2026 11t 55min

  🤝 This episode is made possible by our partners at ⁠⁠⁠MoonBrew⁠⁠⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠⁠⁠moonbrew.co⁠⁠⁠⁠⁠. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Brown noise, deep and rich as hot chocolate, poured across the dark. It holds you steady while the space unfolds. Resonant hums open outward, vast and glowing. Tiny bright pings shimmer through like scattered starlight. No edges. No end. Just warmth underneath and the universe drifting quietly above. Let it carry you to sleep in space. --- 🗣️ Follow Us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠dwellspring.io/podcast⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠[email protected]⁠⁠. --- Episode Keywords: Night | Summer | Zen | MoonBrew | Crickets | Brew | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- -- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Sailing on Open Ocean Sound Machine (12 Hours) 29.06.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Salty spray mists your face as you navigate toward the horizon. Your boat glides across the blue expanse, white-capped wavelets kissing the hull. Sails filled with ocean breeze stretch taut along the mast. Gulls wheel in the sunlight, searching the sea for the catch of the day. Sailing is a moving meditation. Lose yourself in its calming influence. --- 🗣️ Follow Us on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠⁠⁠⁠⁠dwellspring.io/podcast⁠⁠⁠⁠⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠. --- Episode Keywords: Waves | Water | Sailboat | Ocean | Engine | Boat | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Light Rain in a Cave Sound Machine (12 Hours) 22.06.2026 11t 57min

  😴 If you're serious about your sleep, total darkness makes all the difference. Our partners at Manta Sleep make sleep masks that block 100% of light with adjustable, zero-pressure eye cups that mold perfectly to your face. They even make a mask with built in speakers that are the perfect companion for your favorite 12 Hour Sound Machines! Head to mantasleep.com and use code PODCAST for 10% off your entire order. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Inside this sheltered cavern, you hear the rain tapping just outside. It plinks into puddles with a hollow echo and splashes onto nearby rocks. Your refuge is dry and warm, protecting you from the elements. Relax into the dripping symphony, enjoying its varied rhythms while waiting for the storm to end. --- 🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠. --- Episode Keywords: Rain | Cave | Echo | Drip | Water | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Background TV Noise Sound Machine (12 Hours) 15.06.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Muted and indistinct, the television drones in the background, a valuable companion when we don’t want to interact with others. The muffled noise reassures us that we are not alone unless we choose to be. Solitude is healthy. Honor your needs. --- 🗣️ Follow Us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠⁠⁠⁠dwellspring.io/podcast⁠⁠⁠⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠. --- Episode Keywords: TV | Background Noise | Television | Muffled | Machine | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Jacuzzi Bubbles Sound Machine (12 Hours) 08.06.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- What’s not to love about a Jacuzzi? Warm water cradles your body, jets of air massage tired muscles, and thousands of tiny bubbles fizz to the surface, carrying away the tensions of the day. Feel yourself becoming weightless as you simmer gently in this gurgling pool; your spirit is calm and relaxed. --- 🗣️ Follow Us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠⁠⁠dwellspring.io/podcast⁠⁠⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠. --- Episode Keywords: Jacuzzi | Bubbles | Hot Tub | Jets | Water | Spa | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Countryside Highway Sound Machine (12 Hours) 01.06.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Gentle breezes whisper as you roll through this serene pastoral landscape. Fields of grain gleam in the bright sunlight. Birds chirp and flutter. Far off, a tractor carves new paths through fertile soil. The abundance of life surrounds you, creating balance, security, and contentment. --- 🗣️ Follow Us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠⁠dwellspring.io/podcast⁠⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠. --- Episode Keywords: Cow | Wind | Highway | Plane | Car | Birds | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
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  Thailand Swamp Frogs at Night Sound Machine (12 Hours) 25.05.2026 11t 57min

  Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Darkness conceals Thailand’s tiny tree frogs, luring them from their daytime hideouts. Perched on damp, low-hanging branches, the frogs initiate a lively chorus of trills, peeps, and croaks. Plop! One leaps into the water, chasing his insect dinner, but swiftly returns to the glee club to sing until dawn brings a new day. --- 🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠[email protected]⁠⁠⁠. --- Episode Keywords: Night | Swamp | Park | Thailand | Frogs | Tropical | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices