GolfWell Podcast

Jaksot

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  The Wedge Mistake Most Golfers Make With Bounce and Grind 15.09.2026 1t 1min

  In this episode, we're joined by top coach and fitter Jon Sinclair to break down how wedge bounce and grind affect full swings, chips, bunker shots, and turf interaction. Jon explains why low-bounce wedges can dig, how to match wedge design to your swing and course conditions, and why the right equipment should fit your delivery - not force you to change it.Follow Jon on Instagram: https://www.instagram.com/jonsinclairgolfWant your swing reviewed live on the show? Send us a video: [email protected]'s recommended systems and gear(Partner and affiliate links. Buy through them, and it supports the show. We only run stuff we use.)Skytrak (discount code GOLFSCIENCELAB) https://bit.ly/skytrak-gslStack (discount code GSL) https://bit.ly/stackcordiediscountThe Scoring Method (code: GOLFWELL) https://thescoringmethod.com/Tour Aim (code: GOLFWELL15) https://bit.ly/touraimDISCOUNTDECADE (Scott Fawcett) (code: GOLFWELL) https://bit.ly/decadegolfwellGarmin Fenix 8 https://creatorlink.shop/4mW5uedDr Luke Benoit’s Practice DNA test - https://thegolftextbook.com/practice-...
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  Why Your Golf Swing Gets Worse Under Pressure 04.09.2026 48min

  Why do some golfers have ugly swings and shoot great scores… while others have beautiful swings and can’t take them from the range to the golf course?In this episode, Cordie is joined by coaches Justin Kraft and Luke Benoit for a wide-ranging conversation about how golfers actually improve. From there, the conversation turns into a deeper debate about swing mechanics, skill development, transfer training, and how much you should actually be thinking about your swing while you play.Want your swing reviewed live on the show? Send us a video: [email protected] Kraft: https://www.instagram.com/kraftygolf/Dr Luke Benoit: https://www.instagram.com/dr.luke.benoit.golfCordie's recommended systems and gear(Partner and affiliate links. Buy through them, and it supports the show. We only run stuff we use.)Skytrak (discount code GOLFSCIENCELAB) https://bit.ly/skytrak-gslStack (discount code GSL) https://bit.ly/stackcordiediscountThe Scoring Method (code: GOLFWELL) https://thescoringmethod.com/Tour Aim (code: GOLFWELL15) https://bit.ly/touraimDISCOUNTDECADE (Scott Fawcett) (code: GOLFWELL) https://bit.ly/decadegolfwellGarmin Fenix 8 https://creatorlink.shop/4mW5uedSubscribe for more technical swing analysis and let me know your biggest struggle with your ball striking in the comments.
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  The Hidden Reason Your Golf Misses Turn Into Blocks and Hooks 27.08.2026 36min

  We're reviewing a real listener's swing live, diagnosing what's actually going wrong, and laying out a step-by-step plan to fix it.Want your swing reviewed live on the show? Send us in a video [email protected] Kraft: https://www.instagram.com/kraftygolf/Dr Luke Benoit: https://www.instagram.com/dr.luke.benoit.golfWhat we get into: 0:00 - Online vs in person lessons, and which one actually works 2:40 - New series: send us your swing 3:40 - How to film your swing so a coach can actually help you 5:30 - Face on vs down the line, and what each one really shows 7:00 - Meet Marcus: scratch, fighting blocks and pull hooks 7:45 - The mechanics index game (guessing his handicap from mechanics alone) 10:30 - The real cause: a trail arm that rotates in too early and steepens the shaft 13:30 - Why a high handle at impact wrecks face control 20:45 - Steep and inside out, the worst combo in golf 24:45 - Two ways to fix it: full rebuild vs just cleaning up the takeaway 30:40 - Proof: a 30 minute lesson, backswing only, and the guy's flushing it Cordie's recommended systems and gear (Partner and affiliate links. Buy through them and it supports the show. We only run stuff we use.)Skytrak (discount code GOLFSCIENCELAB) https://bit.ly/skytrak-gslStack (discount code GSL) https://bit.ly/stackcordiediscountThe Scoring Method (code: GOLFWELL) https://thescoringmethod.com/Tour Aim (code: GOLFWELL15) https://bit.ly/touraimDISCOUNTDECADE (Scott Fawcett) (code: GOLFWELL) https://bit.ly/decadegolfwellGarmin Fenix 8 https://creatorlink.shop/4mW5ued
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  3 Golf Coaches React to My Worst Tournament Round (Brutal Honest Feedback) 20.08.2026 36min

  In this episode, Cordie sits down with Justin Kraft, Luke Benoit, and Will Robins for an honest conversation about what really happens when tournament pressure hits. After shooting 83-82 and losing nine golf balls in competition, Cordie opens up about the tension between swing mechanics, overthinking, and actually scoring when it matters most.https://www.instagram.com/dr.luke.benoit.golf/https://www.instagram.com/kraftygolf/https://www.instagram.com/willrobinspga/The group dives into why a swing can look good on the range but break down under pressure, how early extension and face control show up in tournament golf, and whether it’s better to keep working on technique or simplify strategy and trust your game. They also break down the difference between training and transfer, why too many swing thoughts can hurt performance, and how target focus may matter more than chasing perfect mechanics on the course.
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  Your Driver Swing Should NOT Be the Same as Your Iron Swing 14.08.2026 49min

  In this episode, we dig into what really changes when you go from irons to driver - and why the answer is more nuanced than simply having “two different swings.”They break down how ball position, spine tilt, angle of attack, ground forces, and intent change throughout the bag, including why more golfers are using aggressive vertical force with the driver and what “jumping” in the golf swing actually means.We also cover:-Why tour players often fade their driver but draw their irons-How much you should actually hit up on a driver-Why vertical force is often late—and what causes it-Whether tour pros really swing their driver at “80%”-How better players adapt their swing to the shot in front of them-Tiger Woods’ approach to practicing different shot shapes-Scottie Scheffler, Rory McIlroy, Bryson DeChambeau and different ways elite players use the ground-The resurgence of old-school golf swing mechanics-Interlock vs. overlap vs. 10-finger grips-Why intent may be more powerful than chasing positionsThe big takeaway: you probably don’t need to build two completely separate golf swings. But the intent, setup, and forces you use with a driver shouldn’t necessarily look the same as they do with an iron.If you’re a golf swing nerd, coach, or golfer trying to understand what actually creates speed and better ball striking, this one gets deep.Subscribe for more conversations on golf instruction, biomechanics, speed, and how golfers actually learn.
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  Dr. Sasho MacKenzie Built His Entire Practice System Around a $290 Launch Monitor 05.08.2026 52min

  Check it out here https://bit.ly/stackwedge-golfwell (use discount code GSL)In this episode, Cordie sits down with Dr. Sasho MacKenzie, one of the world's leading golf biomechanists and founder of The Stack speed training system, to talk about why a $300 launch monitor might be the most impactful piece of practice equipment you can own.Sasho started building The Stack's radar to track speed. Along the way, he realized it could do a whole lot more - and what it can do for your practice sessions is genuinely surprising.They get into the Practice Tracker, the Wedge Games, what the device actually measures, how accurate it really is, and - most importantly - why tracking your practice changes everything.In this episode:-Why most golfers practice without ever knowing if they're getting better-What ball speed actually tells you (and why it's the stat that matters most)-How the Practice Tracker app turns raw data into meaningful feedback-What "spread" is — and why it might be the most underrated practice metric in golf-How the Wedge Games work and why they make practice more honest-Why a $300 device can outperform a $20,000 launch monitor for the average golfer-If you're putting in range time without tracking what's happening, you're flying blind. This episode changes that.
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  How Stress and Speed Influence Your Golf Swing (And What the Pros Do Differently) 30.07.2026 55min

  Most golfers overcomplicate their swings, but what if the secret to better scores is doing less? Discover how PGA Tour pros streamline their practice for consistency. These insights could redefine your approach, helping you hit more fairways, avoid out-of-bounds shots, and play stress-free golf, even under pressure.We talk about the counterintuitive strategies pros use: why focusing less on mechanics and more on visualization and routine leads to real performance gains. Justin Kraft shares practical tactics for fixing common swing faults - like early extension and steepness - without overengineering. Meanwhile, Luke Benoit discusses how top players tighten variability and master evaluation on-the-fly, whether during a tournament or a casual round.
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  I Played in the US Speed Golf Open - Here’s What Happened 29.07.2026 40min

  Imagine hitting golf shots with a heart rate of 172, hitting great putts, and shooting scores you never believed possible - all while outpacing your own expectations. Cordie sits down with Scott Dawley and shares how a simple decision - to put a date on the calendar - catapulted him into a new realm of performance, proving that challenging yourself with speed golf can redefine what’s achievable on the course and in life. Whether you're a passionate golfer, a fitness enthusiast, or simply craving a fresh way to elevate your health, this episode shows you how to turn rough starts into remarkable finishes.
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  Good Golf Students Do This Better Than Those That Stay Stuck 29.06.2026 52min

  How do you maximize lessons, practice, and changing your swing? Cordie sits down with two of Minnesota's top coaches - Justin Kraft and Dr. Luke Benoit to discuss the habits of effective coaching and practice.
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  Should You Shallow the Club? 2 Coaches Explain 22.06.2026 48min

  Should you shallow the golf club or not? I sat down with two coaches who get blamed for the modern shallow swing to settle it. What "shallowing" actually means, why most amateurs do it wrong, and how it lets you finally stop early extending.
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  Inside Shinnecock: How Tour Pros Are Approaching The Greens at the US Open 18.06.2026 19min

  What makes Shinnecock Hills one of the toughest putting tests in golf? In this episode, putting coach Ralph Bauer joins Cordie Walker to break down the unique challenge of reading and rolling putts on some of the fastest, slopiest greens in championship golf. From understanding through-lines and lag putting strategy to handling wind on exposed greens, Ralph shares the same insights he's using with players preparing for one of the game's biggest stages.You'll learn:⛳ Why Shinnecock's green complexes are so difficult⛳ How modern green speeds have changed the way classic courses play⛳ The hidden danger of six-to-eight-foot putts on severe slopes⛳ How wind really affects putting (and when it doesn't)⛳ A smarter approach to lag putting on fast greens⛳ The importance of "through-lines" when reading putts⛳ Why tour players may struggle with changing green speeds throughout the week⛳ Ralph's favorite practice drills for dialing in speed and start lineWhether you're a competitive golfer, a golf coach, or someone looking to lower scores on the greens, this conversation is packed with practical putting advice you can use immediately.
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  Is Zero Path Actually Bad? Two Coaches Disagree 10.06.2026 49min

  Is a zero club path actually bad? Justin Kraft and Dr Luke Benoit join the GolfWell podcast to debate club path, face angle, and the flyer lie myth most golfers get wrong.We get into why your 9-iron flies farther than your wedge on a flyer lie, what good ball striking actually means, on-course practice that works, and why so many tour pros draw the driver.Justin Kraft - https://www.instagram.com/kraftygolf/Dr Luke Benoit - https://www.instagram.com/dr.luke.benoit.golf/Check out the post on the flyer lies https://www.instagram.com/p/DY0OwG1EU-h/?img_index=1
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  Emergency Call With My Coach After a TERRIBLE Tournament 27.05.2026 30min

  You ever practice for months and then completely fall apart in your first real round? Yeah. Me too.I called Coach Will Robbins right after to break down what actually happens to your body and your brain under tournament pressure — and what to do about it.🏌️ Work with Will → bit.ly/scoringmethod-golfwell (code GOLFWELL)📘 Get The Scoring Edge → https://www.amazon.com/Scoring-Edge-Coaches-Golfwell-Guidebook/dp/B0GR6S11PV📩 Free weekly newsletter → golfwell.co
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  I'm Training for the US Speed Golf Open (I Don't Run) 22.05.2026 40min

  Can a scratch golfer who doesn't run compete in the US Speed Golf Open? 80 days to find out.The Garmin watches are awesome for fitness AND golf - https://creatorlink.shop/4mW5uedThis is Episode 1 of Chasing Opens. Scott Dawley held the speed golf world record (65 in 42 minutes) and runs Speedgolf USA. He's coaching me through what might be the dumbest thing I've ever signed up for.🏃 Speedgolf USA: https://speedgolfusa.comScott Dawley: https://www.instagram.com/scottdawleygolf/0:00 — The challenge1:00 — What is speed golf?5:55 — How speed golf scoring works9:30 — The "shot box" and why seconds matter11:54 — Training plan for a non-runner15:14 — Scott's world record round (65 in 42 min)17:24 — Golf and fitness at that level22:10 — How to actually practice speed golf26:34 — Club selection strategy (5 clubs only)31:00 — Race day strategy36:36 — How to try speed golf yourself#speedgolf #golf #chasingopens
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  The Fitness Shift Every Golfer Needs To Make (with Dr. Joe Lacaze) 28.04.2026 52min

  We got the chance to sit down with Dr. Joe Lacaze (inventor of Rotex) to talk about why it is so effective in activating the golf swing so quickly and efficiently. Use code GOLFWELL10 for a discount when picking up the ROTEXMotionCombo Bundle https://bit.ly/rotexgolf
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  Fast Eddie Fernandes: Training, Speed & Performance Secrets 22.04.2026 16min

  Fast Eddie Fernandes joins the podcast to break down how he started and maintains his training for an elite swing speed, what it takes to become a long drive golfer, and how he structures his workouts and recovery to stay at the top of his game.We dive into how Eddie approaches strength, mobility, and durability in the gym in his 50's and what his recovery looks like as well. Whether you're chasing more distance or just want to train like a high-level athlete, this episode is packed with practical takeaways.If you’ve ever wondered what goes into producing 200+ mph ball speed—this is it.
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  Scott Fawcett responds to comments about DECADE Golf! 16.04.2026 46min

  Scott Fawcett answers your comments from our two-video series at Old Memorial - course management, aiming off middle of the green, lag putting drills, wind math, and why "just hit it at the middle" isn't good enough.👉 Get DECADE: https://decade.golf — use code CORDIE for a discount
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  Honest Takes on the Best PGA Show 2026 Equipment 27.01.2026 51min

  I talked with Jake from Fully Equipped Golf at Golf.com and we went over all things PGA Show 2026. We talk through everything we liked and would potentially use in our own golf game and training.
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  Justin Kraft Responds To Critics and Comments About the Modern Golf Swing 08.01.2026 48min

  Watch the video that started the conversation → https://www.youtube.com/watch?v=Qkl5agGLkck‪@kraftygolf_‬ broke down the modern pattern he teaches: shallow arm mechanics + steep body mechanics. Controlling the clubface, shallowing the club in transition, and staying in posture while you rotate through the ball. This sparked a lot of discussion around these mechanics and who can use them in their own game. We took the time to go through some of the most engaging comments from the video to explain or give insight to how people can utilize aspects of this type of swing when they practice and play. 📩 Want more instruction like this every Thursday? Join the free Golfwell Weekly: https://golfwell.co
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  Bettinardi Reveals the Real Story Behind ARMLOCK PUTTING 19.11.2025 36min

  If you’ve ever wondered why armlock putting didn’t completely take over the game, this is the conversation you’ve been waiting for. I sat down with Sam Bettinardi to unpack the real story behind the first mass-market armlock putter, how Matt Kuchar helped shape its design, and what Bettinardi learned after more than a decade of building these putters.We dig into the prototypes, the early challenges, the seven-degree loft decision, the offset, and why this thing almost looks like a chipper. More importantly, Sam explains why armlock saw a surge of early hype in 2013 but never became the dominant putting style many expected.⛳ In This Episode:• How the armlock idea started with Matt Kuchar• Why Bettinardi built 25+ prototypes before finding the right design• The reason early armlocks looked like wedges• The secret behind the “ski-pole” shaft• Why armlock exploded after the USGA anchoring ban• Who should (and shouldn’t) use armlock today• Inside Kuchar’s reverse armlock setup• Why long/broomstick putters are rising againWhether you’re curious about alternative putting styles, struggling with short putts, or just love club design stories, this one’s packed with insights.Get the best golf content every week, right in your inbox! 👉 https://golfwell.co/👍 Like the video if this helped you.💬 Comment your putting style — Armlock? Long Putter? Standard?📌 Subscribe for more gear breakdowns and putting tech stories.