Wise Traditions

Jaksot

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  596: The Healing Power Of Therapeutic Enemas With Monika Holland 14.09.2026 50min

  Last week, Monika Holland explained why rebuilding the gut with No Plant GAPS can lay the foundation for healing. In this follow-up conversation, she explores another often-overlooked piece of the puzzle: therapeutic enemas. Monika explains why enemas have been used for generations as part of the GAPS protocol, describing the different purposes of cleansing, nourishing, and targeted enemas and how she incorporates them into her work with clients facing severe digestive, neurological, and autoimmune challenges. She discusses meat stock enemas for nourishment, coffee enemas for supporting the body's natural detoxification pathways, and other approaches designed to address specific needs. Along the way, Monika shares her own experiences, addresses common misconceptions, explains who should—and should not—consider coffee enemas, and emphasizes the importance of individualized guidance. She also discusses why she believes healing begins with nourishing the body rather than aggressively "killing" pathogens, and why patience, rather than rigid timelines, may be one of the most important ingredients for recovery. WAPF Ad- Join us October 16th through 18th in Washington, D.C. for the 2026 Wise Traditions Conference. To Learn More, visit: 2026 Wise Traditions Conference To learn more about Monika Holland, visit No Plant GAPS Join the Nourishing Our Children closed Facebook group Check out our sponsors: NEW BIOLOGY CLINIC: Use code WISETRADITIONS to get $100 off your membership activation fee, or code WAPF to get your first month free on an enrichment services-only membership. Codes must be in all capital letters.  
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  595: The Healing Power Of No Plant GAPS With Monika Holland 07.09.2026 46min

  What if the foods you believe are nourishing your gut are actually preventing it from healing?   Monika Holland knows what it feels like to be told there are no options left. After years of debilitating illness, she was diagnosed with life-threatening Crohn's disease and given just months to live. Today, she helps people with some of the most severe digestive, neurological, and autoimmune conditions recover through the GAPS protocol—and a little-known therapeutic approach called No Plant GAPS.   In this first of a two-part conversation, Monika shares her remarkable healing story and explains why Dr. Natasha Campbell-McBride developed No Plant GAPS for those with the most damaged digestive systems. She discusses why meat stock—not bone broth—is the foundation of healing, how the protocol aims to repair the gut lining and restore the microbiome, and why temporarily removing plant foods may help some people recover from chronic illness.   Monika also addresses common concerns about nutrient deficiencies, explains the concept of metabolic flexibility, shares dramatic recovery stories from her clinical practice, and discusses the powerful connection between emotional healing and physical health.   Whether you're struggling with digestive problems yourself or simply want to better understand the therapeutic side of the GAPS protocol, this episode offers a fascinating look at one practitioner's approach to restoring health from the inside out.   In Part 2, we'll explore another important piece of the healing journey: therapeutic enemas, detoxification, and practical strategies for continuing recovery.   WAPF Ad- Membership: Visit westonaprice.org and click on the "member yet" button. Use the code pod10 to join for $30/year.   To learn more about Monika Holland, visit https://www.noplantgaps.com/ Join the Nourishing Our Children closed Facebook group Check out our sponsors: LUMIRAM: Visit healthlighting.com and use code wise for 10% off your first order.  NUTRITION THERAPY INSTITUTE: Visit ntischool.com/wisetraditions. Weston A. Price podcast listeners get half off their first course - a $475 savings.  
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  594: Medicinal Clay For Shingles And More With Neal Bosshardt 31.08.2026 45min

  For generations, people have turned to natural clay for everything from wounds and burns to digestive troubles and detoxification. But could something as simple as clay also offer relief when shingles strikes? Neal Bosshardt has been using natural bentonite clay for more than 50 years. His connection to it began with his grandfather's Utah farm, which happened to sit alongside a remarkable deposit of mineral-rich clay. Over the decades, Neal and his family began exploring the traditional medicinal uses of clay for a wide variety of ailments. In this episode, Neal shares stories of people who have turned to clay during painful shingles outbreaks, including his own wife. He explains how to prepare and apply a clay poultice, why he recommends keeping the clay in place for hours at a time, and how clay baths may help soothe the intense itching associated with shingles. But the conversation goes well beyond shingles. Neal discusses the many ways his family has used clay over the years, from cuts, burns, and other everyday injuries to digestive issues. He also talks about drinking clay, using it for detoxification and remineralization, and what he believes may explain its effects. Neal offers practical guidance for preparing and storing clay so it is ready when needed—and explains why this simple substance has earned a permanent place in his family's medicine cabinet. WAPF Ad- Membership: Visit https://www.westonaprice.org/why-join/. Use code pod10 to join for $30 for the year. To learn more about Neal Bosshardt, visit https://weeatclay.com/ Join the Nourishing Our Children closed Facebook group Check out our sponsors: Paleo Valley: Receive 15% off your first order Optimal Carnivore: use code WESTON10 for 10% off.  
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  593: Treating Measles: Lessons From The Texas Outbreak With Dr. Ben Edwards 24.08.2026 59min

  What really happened during the 2025 West Texas measles outbreak? Dr. Ben Edwards shares his firsthand experience caring for hundreds of Mennonite families at the center of the highly publicized epidemic. He explains why he turned to cod liver oil, vitamin C, and other supportive therapies, discusses the nutritional and lifestyle factors he believes influenced patient outcomes, and recounts the challenges of navigating intense media scrutiny after his work drew national attention. Dr. Ben also shares why he has great respect for Dr. Tom Cowan's work and discusses the growing importance he places on terrain over germ theory, exploring how nutrition, movement, sunshine, emotional well-being, and other lifestyle factors help determine our resilience to illness. Whether discussing measles, chronic disease, or everyday health, he makes the case that supporting the body's innate healing capacity is the foundation of lasting wellness.  WAPF Ad- Join us October 16th through 18th in Washington, D.C., for the 2026 Wise Traditions Conference—the conference that nourishes you in every way. Register today! https://www.wisetraditions.org/ To learn more about Dr. Ben Edwards, visit https://veritaswellnessmember.com/about-staff/dr-ben-edwards Join the Nourishing Our Children closed Facebook group Check out our sponsors: Masa Chips: Use code WISETRADITIONS for 25% off your first order. Four Visions: Use the code WISE for 15% off your order.  
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  592: Why Your Plate Is Your Fate With Dr. Steve Hughlett 17.08.2026 54min

  For decades, Dr. Steve Hughlett worked as a hospital pharmacist, helping patients manage chronic disease with medications. Then a deep dive into the nutrition research changed the course of his career. What he discovered convinced him that many of the chronic illnesses filling hospitals today have more to do with what people eat than with a lack of prescription drugs. In this episode, Dr. Hughlett explains why he believes insulin—not blood sugar—is one of the most important markers of metabolic health and why understanding its role can change the way we think about type 2 diabetes, obesity, fatty liver disease, and many other chronic conditions. He discusses how modern eating patterns keep insulin chronically elevated, why processed foods are designed to keep us coming back for more, and how real, nutrient-dense foods can help restore metabolic health. The conversation also explores how definitions of chronic disease have changed over time, the difference between treating symptoms and addressing root causes, why childhood obesity and type 2 diabetes have become increasingly common, and practical steps anyone can take to begin improving their health through food. Whether you're looking to better understand metabolic health or are simply curious about the relationship between nutrition and chronic disease, this episode offers a thought-provoking perspective from a pharmacist who chose to dedicate his career to prevention rather than prescriptions.   WAPF Ad- WAPF Membership- Visit westonaprice.org and click on the "member yet" button. Use the code pod10 to join for $30 for the year. To learn more about Dr. Steve Hughlett, visit https://www.drstevehughlett.com/ Join the Nourishing Our Children closed Facebook group   Check out our sponsors: Goddess Vitality - "Use code WESTON10 for 10% off" Grey Toad Tallow - "Use the code WISE10 at checkout to save 10% on your order"  
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  591: The Toxic Truth About Modern Textiles With Michel May 10.08.2026 57min

  What if one of the most important health decisions you make every day has nothing to do with food—and everything to do with what touches your skin?   Michel May, founder of AIZOME Textiles, joins us to explore the hidden world of modern fabrics, synthetic dyes, and the chemicals woven into many of the clothes, bed sheets, towels, carpets, and other textiles that surround us. After witnessing his mother's reaction to conventional textiles during cancer treatment and discovering traditional Japanese dyeing practices, Michel began a journey that led him to question the materials most of us rarely think about.   In this episode, Michel explains why many clothing labels may be far more misleading than informative, how synthetic dyes and fibers became the industry standard, and what researchers are learning about microplastics, the skin microbiome, and the potential health effects of modern textiles. He discusses athletic wear, fast fashion, indoor air quality, environmental pollution, and why textile fibers make up a surprisingly large portion of the dust in our homes.   We also explore the differences between natural and synthetic fibers, the role of traditional plant-based dyes, and why Michel believes the items that touch our skin the longest deserve the closest attention. In fact, he argues that the most important place to start isn't your wardrobe at all—it's your bed. Since we spend roughly a third of our lives sleeping, Michel believes our sheets may be one of the most significant textile choices we make.   Whether you're concerned about microplastics, interested in creating a healthier home, or simply curious about what's really in your clothing, this conversation offers a fascinating look at an often-overlooked piece of the health puzzle—and practical steps you can take starting today.   WAPF Ad- 50% Pledge – Visit westonaprice.org/50-50-pledge.   To learn more about Michel May and his company AIZOME Textiles visit https://aizome-textiles.com As a special thank-you to Wise Traditions listeners, Michel May at AIZOME is offering 10% off your order with the code WISE10 at checkout. This discount is valid whenever another sitewide promotion is not already running. Enjoy the opportunity to experience Aizome's beautifully crafted, naturally dyed textiles at a special savings.   Join the Nourishing Our Children closed Facebook group  New Biology Clinic - "Use code WISETRADITIONS to get $100 off your membership activation fee, or code WAPF to get your first month free on an enrichment services only membership. Codes must be in all capital letters." Earthly Wellness - "Use the code WISE10 for a special discount for the Wise Traditions' audience."  
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  590: How Cattle Can Green The Desert With Alejandro Carrillo 03.08.2026 56min

  What if cattle could help restore degraded land, increase biodiversity, improve water cycles, and even produce more nutrient-dense food? This week, regenerative rancher Alejandro Carrillo joins us from the Chihuahuan Desert of northern Mexico to explain how holistic grazing transformed his family's ranch from bare, compacted ground into thriving grasslands teeming with life. Alejandro describes the surprisingly simple management changes that allowed nature to begin healing itself—and why he believes many of the world's degraded landscapes can recover as well. Alejandro explains how healthy soil functions like a sponge, why weeds are often nature's first responders, and how carefully managed herds can improve water infiltration, increase plant diversity, and support wildlife ranging from migratory birds to predators. He also shares fascinating research suggesting that regenerative grazing may produce exceptionally nutrient-dense beef rich in beneficial compounds rarely measured in conventional food analyses. Along the way, we discuss the importance of working with nature rather than fighting it, how regenerative ranching can help ranchers remain profitable while improving the land, and why Alejandro believes this approach offers hope not only for farmers and ranchers, but for anyone concerned about the future of our food, our health, and the environment. WAPF Ad - Spanish-language resources from the Weston A. Price Foundation - Visit westonaprice.org and click on "WAPF en Español" and be sure to check out our Spanish-language podcast Tradiciones Sabias at https://www.westonaprice.org/tradiciones-sabias-podcast/#gsc.tab=0 Visit Alejandro Carrillo's website to learn more – https://www.desertgrasslands.com Join the Nourishing Our Children closed Facebook group  Check out our sponsors: Nutrition Therapy Institute - "Podcast listeners get 50% off their first course - that's $475 in savings."  Goddess Vitality by Optimal Carnivore - "Use code WESTON10 for 10% off"
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  589: Why Baby's First Foods Matter With Kate Pope 27.07.2026 56min

  What if the foundation of your child's lifelong health begins long before the first bite of solid food? In this episode, Kate Pope, founder of the Mama Baby Biome, explains why preparing for pregnancy, nourishing the maternal microbiome, and protecting a baby's earliest microbial exposures may be some of the most important investments parents can make. Drawing from both her professional training and her own birth experiences—including an unexpected cesarean followed by a successful home birth—Kate shares practical guidance for supporting both mother and baby through pregnancy, birth, postpartum, breastfeeding, and the introduction of first foods.   Kate explains why the microbiome influences everything from digestion and immunity to allergies, eczema, and even picky eating. She discusses the critical role of postpartum healing, why breast milk is far more than nutrition, and why she believes meat stock—not rice cereal or fruit—is the ideal first food for babies. She also offers hope for parents whose children are already struggling with food sensitivities or selective eating, showing that it's never too late to rebuild health from the inside out. Whether you're planning a pregnancy, raising young children, or simply curious about how our earliest nutritional choices shape lifelong wellness, this conversation offers a fascinating look at how traditional foods can help build healthier families for generations to come. WAPF Ad- Wise Traditions journal dedicated to healthy babies Learn more about Kate Pope and the Mama-Baby Biome Join the Nourishing Our Children closed Facebook group Check out our sponsors: Four Visions - "Use the code WISE for 15% off your order." Masa Chips - "Use code WISETRADITIONS for 25% off your first order."  
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  588: What Homeopathy Understands That Modern Medicine Misses With Ronald Whitmont, MD 20.07.2026 1t 4min

  What if many of the treatments we rely on to relieve symptoms are actually interfering with the body's ability to heal? Ronald Whitmont, MD, has spent decades exploring that question. A board-certified physician, homeopath, and former president of the American Institute of Homeopathy, he joins us to discuss the fundamental differences between conventional medicine and homeopathy—and why he believes modern science is beginning to validate what homeopaths have observed for more than 200 years. Dr. Whitmont explains how homeopathy works, the fascinating story behind its discovery, and why it was once one of the most widely practiced forms of medicine in the United States. He also discusses the Flexner Report, the decline of homeopathy in America, and the growing body of research on the microbiome that is reshaping our understanding of health and disease. Along the way, we explore symptom suppression, chronic illness, the body's innate healing capacity, and even the use of homeopathy in plants, livestock, and infectious disease prevention. Whether you're completely new to homeopathy or have used it for years, this conversation offers a thought-provoking look at healing, science, and the future of medicine.   WAPF Ad - WAPF Membership – Visit westonaprice.org and click on the "member yet" button. Use the code pod10 to join for only $30 in the U.S. for the year. Visit Dr. Ronald Whitmont's website to learn more Join the Nourishing Our Children closed Facebook group Check out our sponsors: Paleovalley Beef Sticks -Visit paleovalley.com/wise to receive 15% off your first order Goddess Vitality by Optimal Carnivore - "Use code WESTON10 for 10% off"  
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  587: Transcending Fear With Florida Surgeon General Dr. Joseph Ladapo 13.07.2026 55min

  What happens when a public health leader refuses to make decisions based on fear? In this episode, Florida Surgeon General Dr. Joseph Ladapo joins us to discuss the principles that guided him through one of the most turbulent periods in modern medicine. He reflects on his years at UCLA during the COVID-19 pandemic, why he publicly challenged lockdowns and mandates, and what it was like to work alongside Governor Ron DeSantis to chart a different course in Florida. But this conversation goes far beyond policy. Dr. Ladapo opens up about the childhood trauma that left him living in a near-constant state of fear, the unexpected healing journey that transformed his life just months before the pandemic began, and how that experience changed the way he practices medicine, understands chronic illness, and approaches leadership. We also explore Florida's efforts to investigate contaminants in the food supply, remove fluoride from public water, protect informed consent, and address the environmental factors contributing to today's chronic disease epidemic. Throughout this deeply personal and thought-provoking discussion, Dr. Ladapo reminds us that fear narrows our perspective, while wisdom, courage, and connection can help illuminate a better path forward.   Visit Dr. Joseph Ladapo's website to learn more Join the Nourishing Our Children closed Facebook group Check out our sponsors: New Biology "Use code WISETRADITIONS to get $100 off your membership activation fee, or code WAPF to get your first month free on an enrichment services only membership. Codes must be in all capital letters." Goddess Vitality From Optimal Carnivore "Discount code WESTON10 for 10% off."  
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  586: A Return To Traditional Herbalism With Kate Tietje 06.07.2026 41min

  Kate Tietje believes plants carry wisdom—and in this episode, she explains why herbal remedies have remained trusted tools for healing across generations. Kate is the founder of Earthley Wellness, a longtime herbalist, homeschool mother of six, and author of the book Natural Remedies for Kids. In this conversation, Kate shares how her journey into herbalism began when conventional medicine failed to help her young daughter's chronic health issues. What started as a personal search for answers eventually grew into one of the most trusted herbal wellness companies in the country.   Kate explains the philosophy behind herbalism, why whole plants work differently than pharmaceutical drugs, and how herbs can support the body rather than simply suppress symptoms. We also discuss medical freedom, concerns about toxic ingredients in modern food and personal care products, and why she believes families should have greater access to natural healing modalities. Throughout the episode, Kate offers practical guidance for beginners—covering the best starter herbs to keep at home, how to safely forage and grow medicinal plants, and simple remedies anyone can make in their own kitchen. She also shares herbal suggestions for stress, sleep, digestion, postpartum recovery, immune support, and common childhood ailments. If you've ever felt curious about herbal medicine but didn't know where to begin, this episode is a warm and practical introduction to the wisdom of plants and the traditions that have supported human health for generations. WAPF Ad - Wise Traditions podcast - Remember to subscribe/follow this podcast and share it with your friends!  Visit Kate Tietje's website to learn more Join the Nourishing Our Children closed Facebook group Check out our sponsors: Nutrition Therapy Institute - "Podcast listeners get 50% off their first course - that's $475 in savings." Earthley Wellness - "Use code WISE10 for a special discount"  
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  585: Food Freedom, The Farm Bill And The Future Of Farming With Judith McGeary 29.06.2026 58min

  Judith McGeary, founder of the Farm and Ranch Freedom Alliance (FARFA), joins us to explain how one massive piece of legislation quietly shapes nearly every aspect of our food system—from the seeds farmers plant to the food that ends up on our plates. She breaks down the history of the Farm Bill, how it evolved from supporting soil conservation and family farms to favoring consolidation and industrial agriculture, and why consumers should pay attention. Judith also discusses the controversial effort to grant pesticide manufacturers liability protection, the challenges facing regenerative farmers, the loss of seed diversity, and the regulatory barriers that make it difficult for local food producers to thrive. Along the way, she offers practical solutions for rebuilding resilient local food systems and explains why meaningful change often begins with ordinary citizens making a phone call to their elected representatives. Whether you're concerned about food quality, farmer livelihoods, regenerative agriculture, or the future of America's food supply, this conversation offers an eye-opening look at the policies shaping our agricultural landscape—and what each of us can do to help create a healthier future. WAPF Ad- RealMilk.com- Visit RealMilk.com Visit Judith McGeary's website to learn more Join the Nourishing Our Children closed Facebook group Check out our sponsors: Visit Paleovalley to receive 15% off your first order. Goddess Vitality from Optimal Carnivore. "Use code WESTON10 for 10% off."  
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  584: The Religion Of Vaccines With Aaron Siri 22.06.2026 1t

  In this episode, Aaron Siri discusses why he believes vaccines have become more than a medical issue—they've become a kind of modern religion. Drawing from themes in his book, Vaccines, Amen: The Religion of Vaccines, Aaron explores how belief, institutional authority, and pharmaceutical influence have shaped vaccine policy and public perception.   He explains the powerful role a small group of vaccinologists has played in shaping vaccine science, education, and government recommendations, and discusses what he uncovered while reviewing FDA clinical trial documents and deposing some of the most influential figures in vaccinology.   The conversation also examines the lack of placebo-controlled trials for routine childhood vaccines, the liability protections granted to pharmaceutical companies under the 1986 National Childhood Vaccine Injury Act, the challenges surrounding informed consent, and the broader question of medical liberty in modern society.   Along the way, Aaron shares why he believes people should think more critically about environmental exposures of all kinds—not just vaccines—and why asking difficult questions remains essential when it comes to protecting long-term health.   Visit Aaron Siri's website to learn more Join the Nourishing Our Children closed Facebook group Check out our sponsors: Masa Chips "Discount code WISETRADITIONS for 25% off your first order." Grey Toad Tallow "Discount code WISE10 at checkout to save 10% on your order."  
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  583: Ferments, Gut Health & Microbial Healing With Vanessa Hargrove 15.06.2026 51min

  What if some of the most powerful medicines aren't found in a prescription bottle – but in the microbes living inside traditional fermented foods? Vanessa Hargrove joins the podcast to explain how foods like kefir, kombucha, yogurt, sauerkraut, and sourdough may help restore the microbiome, reduce inflammation, improve digestion, curb sugar cravings, and support overall health. Vanessa shares her own dramatic healing journey – from debilitating joint pain and severe food sensitivities to vibrant health through ancestral nutrition and fermentation. The conversation explores how modern life may be damaging the microbiome through glyphosate, antibiotics, chlorinated water, and antimicrobial household products – and why rebuilding beneficial microbes may be one of the missing keys to better health. Vanessa also discusses the powerful role fermented foods may play in supporting digestion, mood, immunity, hormone balance, and even chronic gastrointestinal conditions.   She explains the science behind targeted microbes, why homemade ferments differ dramatically from many store-bought versions, and offers practical guidance for beginners who want to start incorporating ferments into daily life without feeling overwhelmed. The episode also covers fermentation safety, sourdough, milk kefir, candida overgrowth, histamine intolerance, sugar addiction, and why Vanessa believes restoring the body's microbial ecosystem can profoundly change health and vitality.   WAPF Ad- Go to www.westonaprice.org/journal-healthy-baby-issue to order yours now. Visit Vanessa Hargrove's website to learn more [email protected] Join the Nourishing Our Children closed Facebook group Check out our sponsors: Goddess Vitality From Optimal Carnivore "Discount code WESTON10 for 10% off." Four Visions "Discount code WISE for 15% off your order."
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  582: The Cost Of Silence With Jeffrey Tucker 08.06.2026 45min

  What really happened during the COVID era—and why are so many people still afraid to talk about it? Jeffrey Tucker became one of the leading voices questioning lockdowns, censorship, and vaccine mandates during the COVID years. As the founder of the Brownstone Institute and author of Life After Lockdown, he has spent years documenting the far-reaching consequences of pandemic policies and advocating for accountability, free speech, and medical freedom. In this episode, Jeffrey discusses the lasting cultural, political, and personal consequences of the COVID response, including the collapse of public trust in government, media, and public health institutions. He explains why accountability still matters years after the official end of the COVID emergency—and why silence only allows the same systems to remain in place. Jeffrey also discusses the COVID Justice Resolution, recent indictments connected to pandemic-era decision-making, the rise of censorship and digital surveillance, and the growing influence of pharmaceutical companies over medicine and public policy. The conversation also explores the importance of books, homeschooling, natural health, personal courage, and why Jeffrey believes the future depends on people becoming more informed, more connected, and less dependent on institutional systems. WAPF Ad- Conference Recordings are available at FleetwoodOnsite.com. Visit Jeffrey Tucker's website to learn more. Join the Nourishing Our Children closed Facebook group. Check out our sponsors: The New Biology Clinic - Use code WISETRADITIONS to get $100 off your membership activation fee, or code WAPF to get your first month free on an enrichment services only membership. Codes must be in all capital letters. Goddess Vitality From Optimal Carnivore- amazon.com/optimalcarnivore - Discount code WESTON10 for 10% off.
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  581: What's Happening To Our Food? Pharma Crops, GRAS, And The Truth About Labels With Dr. Sina McCullough 01.06.2026 55min

  In Part 2 of this conversation, Dr. Sina McCullough returns to unpack what may be one of the most overlooked—and unsettling—developments in our food system.   She introduces the concept of "pharma crops"—foods like corn, rice, and lettuce that are being genetically engineered to produce pharmaceutical compounds, including vaccines. While this technology has been in development for decades, Sina explains why its potential entry into the food supply raises serious questions about safety, transparency, and control.   We also explore the gaps in regulation—how these crops are tested (or not), what happens when contamination occurs, and why consumers are often left in the dark. Sina walks us through the "GRAS" loophole—"generally recognized as safe"—and how thousands of chemicals have entered our food supply without meaningful oversight.   From there, we take a closer look at what's actually in our food today… why labels like "gluten-free" can be misleading… and how processed foods dominate the modern diet.   Finally, Sina brings it back to the individual—offering a grounded and empowering perspective on how to navigate all of this without fear. She shares simple but powerful steps for becoming a more informed consumer and reconnecting with your body's own wisdom. This episode is both eye-opening and empowering—a call to look more closely at what we eat, how it's produced, and the choices we make every day. WAPF Ad- WAPF is active on IG, FB, MeWe & Telegram - Join us! Visit Dr. Sina McCullough's website to learn more Join the Nourishing Our Children closed Facebook group Check out our sponsors:  Nutrition Therapy Institute "WAPF listeners get 50% off their first course " and  Goddess Vitality From Optimal Carnivore - "Discount code WESTON10 for 10% off."
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  580: Pulling Back The Veil On Chronic Illness with Dr. Sina McCullough 25.05.2026 47min

  In this powerful first conversation, Dr. Sina McCullough shares how she went from a vibrant, athletic life to being so sick she could no longer stand, eat, or care for herself—and how she found her way back.   Despite her PhD in nutrition, Sina spent years searching for answers within the medical system, only to be told her symptoms were "all in her head." At her lowest point, she chose a different path—one that led her to uncover hidden toxicities, nutrient deficiencies, and overlooked food sensitivities that were keeping her body from healing.   In this episode, she introduces the concept of "The Veil"—the unseen trust we place in our food system—and challenges the idea that chronic illness is something we must simply manage. Instead, she offers a powerful reframe: the body is designed to heal when we remove what harms it and restore what's missing.   We also explore why diets often fail, the difference between remission and true healing, and the critical role of emotional and spiritual stress in long-term health.   Sina's message is both sobering and hopeful: healing is possible—and it begins with seeing clearly.   Stay tuned for Part 2. WAPF Ad- Censorship is real - and click on the "Email list button on the homepage" Visit Dr. Sina McCullough's website to learn more Join the Nourishing Our Children closed Facebook Group Check out our sponsors: Four Visions "Discount code WISE for 15% off" and Masa Chips- "Discount code WISETRADITIONS for 25% off your first order"
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  579: The Ayurvedic Approach To Postpartum Healing With Christina Eck 18.05.2026 48min

  In many traditional cultures, the weeks following birth are understood as a critical window—one that shapes a mother's long-term health, energy, and emotional well-being. But in the modern world, postpartum care is often rushed, minimized, or overlooked entirely.   In this episode, Christina Eck shares an Ayurvedic perspective on postpartum healing—one rooted in rest, nourishment, and intentional support for the mother. Drawing from both traditional wisdom and her clinical experience, she explains why the body is especially vulnerable after birth, what it truly needs to recover, and how simple, time-honored practices can help restore balance.   Christine discusses the role of warmth, digestion, and nervous system regulation in the postpartum period, along with the importance of hands-on bodywork in helping the body realign and heal. She also addresses the long-term consequences of neglecting this phase—and why many chronic issues women experience later in life can be traced back to an unsupported postpartum recovery. Whether a mother has just given birth or is years beyond it, this conversation offers a powerful reframing of what postpartum care can—and should—look like. WAPF Donation Ad Visit Christine Eck's website to learn more Join the Nourishing Our Children closed Facebook Group Check out our sponsors: Goddess Vitality from Optimal Carnivore - "Discount code WESTON10 for 10% off" and Lumiram - "Discount code WISE for 10% off"
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  578: We Know Better—So Why Don't We Do Better? The Truth About Cognitive Dissonance With Dr. Lawrence Palevsky 11.05.2026 56min

  What happens when what we believe—and what we actually do—don't quite line up? This week on the Wise Traditions podcast, pediatrician Dr. Lawrence Palevsky explores the concept of cognitive dissonance—what it is, why it's so common in modern life, and how it quietly shapes decisions around health, parenting, and trust in authority. Dr. Palevsky has spent decades encouraging parents to think critically, ask better questions, and reconnect with their own intuition. In this episode, he explains how cognitive dissonance shows up in everyday choices—from the foods people eat to the medical decisions they make—and why it can be so difficult to reconcile conflicting beliefs, even when the stakes are high. The conversation examines the tension many feel between what they've been told is "safe" or "normal" and what they instinctively sense may not be right. Dr. Palevsky discusses how fear, conditioning, and social pressure can keep individuals stuck—and what it takes to step outside that framework and begin thinking independently. This episode offers a thoughtful look at awareness, responsibility, and the courage to question long-held assumptions. It serves as an invitation to slow down, examine inherited narratives, and consider what it truly means to make informed, conscious choices for oneself and one's family. WAPF Ad- 11 principles book - Westonaprice.org and click on the "order material" button Visit Dr. Lawrence Palevsky's website to learn more Join the Nourishing Our Children closed Facebook group Check out our sponsors: Goddess Vitality from Optimal Carnivore "Discount code WESTON10 for 10% off" and New Biology Clinic, "Discount code WISETRADITIONS"
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  577: The Last Wild Protein: What You Need to Know About Salmon with Steve Kurian 04.05.2026 40min

  What if one of the most powerful foods on earth comes from a place so wild, so untouched, that it still operates exactly as nature intended? In this episode, Steve Kurian of Wild for Salmon shares the story of a life-changing summer spent on the remote shores of Bristol Bay, Alaska—living by the rhythms of the tides, the weather, and one of the largest salmon runs on the planet. The conversation explores what makes wild salmon so unique—from its extraordinary life cycle to its essential role in nourishing entire ecosystems—and why this pristine food source stands in such stark contrast to modern, industrialized alternatives.   Steve also offers a glimpse into the realities of commercial fishing: the long hours, the dangerous conditions, and the deep respect required to harvest food in a truly sustainable way. Along the way, themes of connection, stewardship, and traditional foodways emerge—inviting a deeper look at how we source, prepare, and value what we eat. This episode is a reminder that food is not just fuel—it is part of a living system. And when that system is honored and protected, it has the power to nourish both people and the planet.   WAPF Membership Ad Visit Steve Kurian's website to learn more Join the Nourishing Our Children closed Facebook group   Check out our sponsors: Nutrition Therapy Institute "Get 50% off your first course" and Paleovalley "Get 15% off your first order."