Type 1 John - Winging it every day with Type 1 Diabetes

Jaksot

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  TYPE 1 JOHN - 38 - Are we all getting a pump? 17.09.2026 30min

  Welcome to the Type 1 John podcast! Listener to the podcast Hannah has decided that I need a pump.  Now, if you know absolutely nothing about insulin pumps, press play now because I’m going to ask the questions you probably would.  What actually is the point of having one? What does it feel like? Does it make life easier? Is it just more technology to worry about? And if you’ve been doing injections for years, why on earth would you suddenly want to change?   Because I’ve been doing Type 1 for 10 years and I’ve never had one.  Insulin pens, Dexcom, crack on. That’s been my system.  But the more I hear about what pumps can actually do now, the more I’m wondering whether I’m looking at the future of Type 1 diabetes without even realising it. Hannah is here:  https://www.instagram.com/type_1andme/ And if you’re new around here... This podcast is me figuring out type 1 diabetes - after winging it for 10 years!   Getting a grip, before it gets a grip on me. It’s not perfect diabetes. But it’s honest diabetes! And hopefully, along the way, making a few friends who are in the same place. If any of this sounds like you, hit subscribe and come along for the ride. And maybe we can remind each other that we’re not nearly as alone as we sometimes think.   Type 1 John The podcast is now twice weekly, Tuesdays and Thursdays You can hear where this all started, with the original 30-day reset podcast daily diary here: https://pod.fo/e/44d8f5 Contact: www.type1john.com Facebook: https://www.facebook.com/Type1John/ Instagram: https://www.instagram.com/stories/type.1.john/ Tik Tok: https://www.tiktok.com/@type.1.john
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  Type 1 John - 37 - Time to pump it up? 15.09.2026 17min

  Today on Type 1 John The weekend in Berlin has left a hole in my arm!  Is it time to pump it up? What’s the deal with diabetic insulin pumps? One listener is trying to encourage me to get one.  Gavin has a ‘Low Behaviour’ incident in the park - with someone else’s dog. We have a CGM bluetooth hack. And something has dawned on me, that happened a couple of years before being diagnosed - could it be linked? And if you’re new around here... This podcast is me figuring out type 1 diabetes - after winging it for 10 years!   Getting a grip, before it gets a grip on me. And trying to keep myself accountable - saying it out loud, so I can’t ignore it anymore.  It’s not perfect diabetes. But it’s honest diabetes! And hopefully, along the way, making a few friends who are in the same place. If any of this sounds like you, hit subscribe and come along for the ride. And maybe we can remind each other that we’re not nearly as alone as we sometimes think.   Type 1 John   The podcast is now twice weekly, Tuesdays and Thursdays. You can hear where this all started, with the original 30-day reset diary, here:https://pod.fo/e/44d8f5 Contact: www.type1john.com
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  Type 1 John - 36 - I've had to call the Dr. 10.09.2026 31min

  I really want to know how I got here.   I really want to understand why I was diagnosed as type one 8 years ago. Was there a single moment I can put it down to? I've had all these questions in my head for years and never sought out any answers.  But if this podcast stands for anything - it’s got to find some reasons. And some understanding.  And a community.  So, when were you diagnosed?  At what age?  What do you know? TODAY: John Leeds - a consultant at the Freeman Hospital in Newcastle, reached out to me. It turns out, he too was diagnosed in mid life and his story is quite similar to mine.   He joins me on the podcast to lift the lid on what he knows! https://www.facebook.com/johnsleeds.     @NEndoscopy on X. And if you’re new around here... This podcast is me figuring out type 1 diabetes after winging it for 10 years! Getting a grip, before it gets a grip on me. And trying to keep myself accountable - saying it out loud, so I can’t ignore it anymore.  It’s not perfect diabetes. But it’s honest diabetes! And hopefully, along the way, I’ll make a few friends who are in the same place. If any of this sounds like you, hit subscribe and come along for the ride. And maybe we can remind each other that we’re not nearly as alone as we sometimes think.   Type 1 John   The podcast is now twice weekly, Tuesdays and Thursdays. You can hear where this all started, with the original 30-day reset diary, here:https://pod.fo/e/44d8f5 Contact: www.type1john.com
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  TYPE 1 JOHN - 35 - Why did my body do this! 08.09.2026 13min

  TODAY: How did we get into this mess in the first place?  Why has my body done this to me?  Was it something I did?   And, what the hell is LADA?   PLUS: Your reaction to Mum Lisa and little Joey and their story of his diagnosis last week. And an embarrassing situation in the cinema - It’s another ‘Low Behaviour’ confession.   And if you’re new around here... This podcast is me figuring out type 1 diabetes after winging it for 10 years! Getting a grip, before it gets a grip on me. And trying to keep myself accountable. Saying it out loud, so I can’t ignore it anymore. The numbers, the food, the mistakes, the good days, the rubbish days and all the stuff in between. It’s not perfect diabetes. But it’s honest diabetes! And hopefully, along the way, I’ll make a few friends who are in the same place. - If any of this sounds like you, hit subscribe and come along for the ride. And maybe we can remind each other that we’re not nearly as alone as we sometimes think.   Type 1 John   The podcast is now twice weekly, Tuesdays and Thursdays. You can hear where this all started, with the original 30-day reset diary, here:https://pod.fo/e/44d8f5 Contact: www.type1john.com
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  TYPE 1 JOHN - 34 - Your child suddenly gets Type 1... 03.09.2026 24min

  TODAY: What happens when your child suddenly has Type 1? There’s the diagnosis. The shock. The fear. The endless questions. And then, somehow… you have to get on with it. You have to learn carb counting, insulin, blood sugars, hypos, highs, school, nights, food, exercise and all the stuff nobody ever expected to become part of family life. Today I want to look at what happens after that first terrifying moment. How do you find your feet? How do you stop every blood sugar becoming a five-alarm emergency? And how do you learn to let your child live their life when a part of your brain is constantly watching the numbers? I’m joined by Mum Lisa, whose son Joey was diagnosed with Type 1 just last year. She talks honestly about that whirlwind first year, what they’ve learnt together, the people who helped them through it, and the things they wish they’d known at the beginning. And if you're new around here... The Type 1 John podcast is just me trying to keep myself accountable. Saying it out loud so I can't ignore it anymore and maybe stop winging it so much!   And hopefully making a few friends along the way too. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone as we sometimes think. John The podcast is twice weekly now - Tuesdays and Thursdays. You can hear the start of this full reset - a 30 day diary podcast - here: https://pod.fo/e/44d8f5 Contact: www.type1john.com
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  Type 1 John - 33 - Saluting the Mum and Dads 01.09.2026 14min

  I’ve spent a month banging on about my own diabetes - everyday! So let’s hear from someone else for a change! Last week it was about partners. This week it’s all about the parents. How does it really feel to have a kid with type 1? I can’t even imagine the burden, frustration and the fears. So today we salute the mums and dads. I also take in the reaction to hearing my wife on the podcast last week, and some of the things it uncovered. And there’s more ‘Low Behaviour’ stories! And if you're new around here... This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John The podcast is twice weekly now - Tuesdays and Thursdays. You can hear the start of this full reset - a 30 day diary podcast - here: https://pod.fo/e/44d8f5 Contact: www.type1john.com
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  Type 1 John - 32 - John's wife faces your questions! 27.08.2026 27min

  Type 1 John - Type 1 THURSDAY - John's wife faces your questions Season Two of the Type 1 John podcast starts by celebrating the people in our lives who have our backs.  And this week - our partners. John's wife - Del answers talks about what it's like to be the partner of a type 1. The worries, the concerns, the funny situations and the future...  It's a frank and open conversation confronting things we all don't talk about enough. And if you're new around here... This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John The podcast is twice weekly now - Tuesdays and Thursdays. You can hear the start of this full reset - a 30 day diary podcast - here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - 31 - Enough of ME ME ME! 25.08.2026 17min

  Hi! I'm John and I’ve spent 30 days and 30 podcasts wanging on about MY type 1 diabetes. My life, my experiences and the effects of the condition on my life.  ME ME ME.  My favourite subject. Me.    But as we know - the condition has an impact on those around us too. So I’m turning the tables.  Let’s start Season Two of the Type 1 John podcast by celebrating the people in our lives who have our backs.  And this week - our partners. And if you're new around here... This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John The podcast is twice weekly now - Tuesdays and Thursdays. You can hear the start of this full reset - a 30 day diary podcast - here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 30 - Was it worth it? 18.08.2026 18min

  Type 1 John - Day 30 - WAS IT WORTH IT? A month's challenge to get a grip on my type 1 diabetes before it gets a grip on me. Has a deep dive into the condition actually worked?  TODAY: What are the top 5 things I've learnt - and the things you could learn to?   Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 29 - I can't get it down! 17.08.2026 13min

  Type 1 John - Day 29 - I can't get it down!  I am hyper and battling it down - but there is a good reason for it.  And more "Low Behaviour"! Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 28 - WIFE'S BIRTHDAY RUINED 16.08.2026 13min

  Type 1 John - Day 28 - WIFE'S BRITHDAY RUINED Travel advice. Fastest way out of a hypo? And more "Low Behaviour"! Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 27 - MY WIFE WILL HATE THIS 15.08.2026 14min

  Type 1 John - Day 27 - MY WIFE WILL HATE THIS Fastest way out of a hypo? And more "Low Behaviour"! Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 26 - I'VE BROKEN MY BACK! 14.08.2026 16min

  Type 1 John - Day 26 - I'VE BROKEN MY BACK! And, can I blame my sister? And "Low Behaviour" begins! Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 25 - Low Behaviour whilst in church! 13.08.2026 15min

  Type 1 John - Day 25 - Yesterday's 'Low Behaviour' whilst in church.... I'm very sorry.   Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 24 - The Drugs Haul! 12.08.2026 17min

  Type 1 John - Day 24 - THE DRUGS HAUL. Do you want to see what I got from the Dr yesterday?  Also, the hypo on the train. And bullet holes! Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 23 - The weigh-in. Again. 11.08.2026 13min

  Type 1 John - Day 23 - The weigh-in. Again! Lasting damage from hypos? And another drama at the swimming baths! Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 22 - Yesterday I had the scariest moment of my life! 10.08.2026 15min

  Type 1 John - Day 22 - Yesterday I had the scariest moment of my life!   Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com  
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  Type 1 John - Day 21 - My secret place! 09.08.2026 14min

  Type 1 John - Day 21 - Bad habits, coffee jitters and I take you to my secret place! Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com
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  Type 1 John - Day 20 - You are giving me a headache! 08.08.2026 10min

  Type 1 John - Day 20 - You are giving me a headache and why I had to leave the theatre just as the show was beginning! Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com
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  Type 1 John - Day 19 - The letter from the hospital 07.08.2026 12min

  Type 1 John - Day 19 - The letter from the hospital. The feeling of shame.  The feeling of letting my wife down.   And I'm telling you first.    Hi, I'm John and I've set myself one simple challenge: 30 days to finally get a grip... before diabetes gets a grip on me.  A short daily podcast, reflecting my 24 hours and my 10 years of stories. This is just me trying to keep myself accountable. Saying it out loud - so I can't ignore it anymore. And hopefully making a few friends along the way too. If you've ever looked around and thought everyone else seems to have diabetes completely sorted, come and have a look at my mess. It's not perfect diabetes. But it is honest diabetes. If any of this sounds like you, hit subscribe and come along for the ride. Maybe we can remind each other that we're not nearly as alone, as we sometimes think. John You can hear the start of this challenge here: https://pod.fo/e/44d8f5 Website: www.type1john.com