The Underground Lounge
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The Underground Lounge with Lou Williams and Spank Horton features unfiltered conversations on hip-hop, comedy, sports, and culture. The show brings raw, entertaining discussions with guests who keep it real, avoiding industry politics and corporate filters. It offers exclusive interviews and authentic dialogue that matters.
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AFTER HOURS: Timeless By Design W/ Jon B | The Underground Lounge 13.09.2026 1t 18minR&B legend Jon B joins After Hours for an in-depth conversation about more than 30 years in music, the evolution of R&B, and the legacy he continues to build. He talks about his new album Waiting on You, working with legends like Michael Jackson, Luther Vandross and Babyface, collaborating with Nas, being sampled by Drake and The Weeknd, and what makes music truly timeless.Jon B also opens up about relationships, touring, the impact of AI on music, authenticity, and the advice he has for the next generation of R&B artists trying to build a lasting career.The conversation also gets personal as Jon B discusses his roots in Altadena and his commitment to helping his community following the Eaton fires. He shares details about his benefit event supporting fire victims through Green Line, a housing initiative helping people affected by the fires, and why giving back to the community that helped shape him is so important.A wide-ranging conversation about R&B, music history, relationships, legacy, authenticity, and community with one of the genre’s most respected voices.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
The Drop: New Levels W/ Gail Bean | The Underground Lounge S4 E.14 09.09.2026 1t 45minIn this Episode Gail Bean sits down with Lou and Spank for an unfiltered conversation about her journey from chasing opportunities in Hollywood to landing major roles in some of television’s biggest shows.Gail opens up about her experience on Snowfall, her desire to work with the late John Singleton, and the moments that helped shape her career. She also breaks down The Drop, the highly anticipated series set in the 1990s, and explains why fans shouldn’t expect it to simply be another version of Snowfall.The conversation also covers P-Valley, Power, The Wire, working as a Black actress in Hollywood, memorable moments on set, and the realities of building a career in the entertainment industry.From hilarious stories to honest career reflections, Gail Bean lets her personality come all the way out. and shares the ambition that continues to drive her career.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
AFTER HOURS: 3 Girls 1 Spank | The Underground Lounge 06.09.2026 1t 4minAfter Hours is back with Holly & Spank, and they are joined by 2 of Holly's friends, Sophia & Tierra for an unfiltered conversation about dating, relationships, sex, marriage, cheating, social media and everything in between.The conversation gets into why men “spin the block,” whether liking someone’s Instagram pictures is considered flirting, dating younger or older, age gaps in relationships, red flags, relationship boundaries, cheating, and what actually makes someone worth committing to.Spank also opens up about what he’s learned from love, why living together before marriage matters, his approach to dating, acts of service, and what makes him decide to take a relationship to the next level.And because this is After Hours, the conversation definitely goes places it wouldn't on the regular show, including threesomes, sexual fantasies, dating multiple people, the Passport Bros debate, traveling to Colombia, Amsterdam's Red Light District, and some brutally honest opinions about modern dating.Plus, Holly puts Spank on the spot with questions about his biggest red flags, dating younger women, marriage, cheating and what men really want in relationships.Part 2 continues exclusively on Patreon.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
Built To Break Barriers W/ Claressa Shields | The Underground Lounge S4 E.13 02.09.2026 1t 7minTwo-time Olympic gold medalist and championship boxer Claressa Shields sits down with Lou Williams and Spank Horton for an unfiltered conversation about boxing, legacy, confidence, womanhood, and life outside the ring.Claressa opens up about her latest victory, becoming a 21-time world champion, building her legacy in women’s boxing, and why she believes her accomplishments speak for themselves. She also gets candid about the business of boxing, why some of the biggest fights never happen, fighters being afraid to take risks, and the challenges of being one of the sport’s most dominant stars.The conversation goes beyond boxing as Claressa talks about being recognized as both a fighter and a woman, embracing her femininity and beauty while maintaining the mindset that made her one of the best boxers in the world. She also discusses sparring with men, her confidence inside the ring, her love of music and her journey into rap, giving back to her hometown of Flint, Michigan, and much more.Plus, Claressa takes on questions from the crew and gets put on the spot in the Lounge.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
AFTER HOURS: You Live And You Learn | The Underground Lounge 30.08.2026 1t 40minIn this episode of After Hours, Holly, Lou, and Spanl get into a wide-ranging conversation about relationships, communication, respect, boundaries, and what it really means to consider your partner when making decisions. The crew revisits the viral-style hypothetical: If someone offered your significant other 200 acres of land, should they accept it without consulting you? What starts as a simple question turns into a much deeper conversation about power, insecurity, trust, independence, and respect in a relationship.Lou also opens up about approaching 40 years old and the changes he wants to make in his life, including working on how he communicates, changing his relationship with drinking and smoking, and breaking habits that have become part of his routine. He talks about traveling, why he doesn't enjoy flying, and why he's focused on changing his mindset one day at a time.The conversation gets even more candid as the crew debates dating standards, relationships, financial independence, accepting gifts from other people, and whether a partner's opinion should factor into major decisions. Plus, the crew gets into some hilarious and unexpected conversations before wrapping up with talk about comedy, performing, and what's next for the Underground Lounge family.This is Underground Lounge After Hours, raw conversations, real opinions, and absolutely no shortage of arguments.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
Leading A Legacy W/ Blacc Sam & Bino Rideaux | The Underground Lounge S4 E.12 26.08.2026 54minBlack Sam and Bino Rideaux pull up to The Underground Lounge for an in-depth conversation about Prolific, the long-awaited collaborative project between Bino Rideaux and Nipsey Hussle.Black Sam opens up about the emotional process of finally releasing music Nipsey was proud of, why the team chose to preserve the project’s original vision, and what it took to get everyone behind bringing the album to the world. Bino takes us inside the studio sessions with Nipsey, explains how their chemistry developed naturally, and shares how the two artists locked in creatively while building the sound of the project.The conversation also explores Bino’s musical influences, the importance of originality in hip-hop, the evolution of West Coast music, and how he plans to continue carrying the same integrity and mission throughout his career. Black Sam discusses stepping from behind the scenes into the public eye, the responsibility of protecting Nipsey Hussle’s legacy, and why the Marathon brand will never be compromised for a dollar amount.Plus, the guys talk Marathon Burger, the future of Marathon Films, the Nipsey Hussle documentary currently in development, future movie projects inspired by real-life experiences, Bino’s performance at The Pop Out, the Lakers, and plenty more.Tap in with Bino Rideaux and Black Sam for a conversation about music, brotherhood, legacy, creativity, and continuing the mission the right way.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
AFTER HOURS: Hits, History & Honesty W/ Donell Jones | The Underground Lounge 23.08.2026 1t 17minR&B legend Donell Jones pulls up to The Underground Lounge After Hours, fresh off his highly anticipated Verzuz battle with Joe. Donell breaks down how the matchup came together, the mutual respect between the two R&B stars, preparing his catalog for the stage, and his reaction to the memes and conversations that followed the event. He also shares his thoughts on the evolution of R&B music, social media, and what made the late ’90s and early 2000s era so special.Donell takes us behind one of his biggest records, “Where I Wanna Be,” revealing the real-life relationship experiences that inspired the song and explaining how personal moments have shaped his songwriting throughout his career. He also talks about his journey from Chicago to signing with LaFace Records, being part of an era alongside some of music’s biggest names, and the path that led to his breakthrough as both an artist and songwriter.From writing for Usher and 702 to sharing stories about Lisa “Left Eye” Lopes, Big Pun, Babyface, and more, Donell Jones gives fans a rare look inside the creation of some of the music that helped define an era.This episode is packed with R&B history, Verzuz stories, classic music, behind-the-scenes industry moments, relationship talk, laughs, and plenty of stories you probably haven’t heard before.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
Chemistry to Comedy W/ Daphnique Springs | The Underground Lounge S4 E.11 19.08.2026 1t 29minComedian Daphnique Springs pulls up to The Underground Lounge for an unfiltered conversation about comedy, relationships, dating, social media, and the experiences that shaped her journey from South Florida to Los Angeles.Daphnique opens up about moving to LA with $10,000, discovering stand-up shortly after arriving, and the moment she knew comedy was something she wanted to pursue. She also breaks down the realities of starting out in comedy, dealing with the pressure and expectations that come with performing, and what it takes to build a career in the industry.The conversation gets even more personal as Daphnique shares stories about dating, successful men, getting flown out, relationship standards, and why women need to be careful when traveling to meet someone they don't know. She also talks about her experiences with Uber and why safety becomes even more important when you're constantly traveling for work.Daphnique also revisits some of her viral comedy moments, including the social media skits that turned her into a recognizable face online, and explains how some of her comedy has unexpectedly reached audiences far beyond the internet.From the comedy grind and female comedians to family, dating, travel, viral moments, and plenty of conversations that definitely aren't safe for work, Daphnique Springs keeps it real and keeps everybody laughing. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
AFTER HOURS: The Price Of Fame W/ Skilla Baby | The Underground Lounge 16.08.2026 1t 43minDetroit rapper Skilla Baby joins Holly and Spank for a wide-ranging conversation on Underground Lounge After Hours.Skilla Baby opens up about his evolution as an artist, his upcoming studio album, and why he wanted the project to feel nostalgic while bringing more vulnerability, life experiences, and raw emotion into his music.The conversation also goes beyond music. Skilla Baby discusses his transition into acting, working with 50 Cent, and how acting opportunities came after spending time in acting classes. He shares his perspective on creativity, making music across different genres, and why inspiration doesn't necessarily mean copying another artist.Things get even more personal when the conversation turns to faith, family, dating, relationships, money, and what it means to be a provider. Skilla Baby shares his thoughts on traditional relationships, emotional and mental support, providing for family, and whether a woman making more money than a man should matter in a relationship.And of course, no After Hours conversation would be complete without some wild debates and plenty of laughs. From dating preferences and relationship standards to the random hypotheticals.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
No Harm No Foul W/ Corey Holcomb | The Underground Lounge S4. E10 12.08.2026 1t 5minCorey Holcomb pulled up to The Underground Lounge, and as expected, the conversation went completely off the rails.Lou and Spank sit down with the legendary comedian for an unfiltered conversation about comedy, relationships, divorce, Chicago, and what it takes to survive in the entertainment business. Corey talks about growing up in the Chicago comedy scene alongside Deon Cole, getting love from Bernie Mac, his journey from the underground to Hollywood, and the moment he realized his career was really taking off.Corey also opens up about his 17-year marriage and divorce, life as a bachelor, why he values his peace, and his very unconventional approach to relationships. He shares stories from his time on Jerry Springer, talks about working alongside Kevin Hart, and breaks down the evolution of his 5150 Show and why having a place to say whatever is on your mind matters.The conversation also gets into the comedy industry, joke stealing, Vlad TV, the Chicago comedy scene, some of the wildest guests and moments from the 5150 Show, and plenty of stories that could only come from Corey Holcomb. And of course, Corey gets the chance to step into the Underground Lounge's F**k You Camera and say what he really wants to say.No script. No filter. No safe answers. Just Corey Holcomb being Corey Holcomb.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
AFTER HOURS: Who's Mike Jones? | The Underground Lounge 09.08.2026 1t 9minSpank, Lou and Holly are joined by Blair for another episode of After Hours.The crew starts off talking about fashion and whether spending more money on your wardrobe actually changes the way people see you. They debate wearing the same outfits more than once, personal style and how much image really matters when you're on stage or in the public eye.Favorite vacation destinations and why the water and nightlife can make certain places impossible to forget as the crew compares their favorite places to travel, party and escape. They even get into why men don't seem to get on the grill like they used to and whether having a backyard has anything to do with it.Things get much more personal when the conversation turns to dating in Los Angeles. Holly opens up about a past relationship that ended with her discovering her boyfriend was potentially cheating, leading to a wild story.Blair also talks about getting into acting and modeling, while the crew discusses the pressure of developing yourself, staying disciplined and pushing through the things you're not naturally good at.And because this is After Hours, the conversation eventually takes another unexpected turn into religion, faith, spirituality and morality.This is another episode of After Hours where you genuinely never know where the conversation is going next.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
Punchlines & Perspectives W/ Lance Woods | The Underground Lounge S4 E.9 05.08.2026 1t 4minComedian Lance Woods pulls up to the Underground Lounge for a hilarious conversation that goes far beyond stand-up. From breaking into comedy and landing his Hulu special to becoming one of the most recognizable voices around the Sacramento Kings, Lance shares the moments that helped shape his career and why consistency always beats chasing overnight success.The crew dives into the state of comedy today, viral culture, crowd work versus written material, social media's impact on stand-up, auditioning in Hollywood, and why comedians have to keep creating no matter how many doors get slammed in their faces. Along the way, they trade stories about wild comedy shows, unforgettable hecklers, NBA players, traveling, Hollywood parties, and the unpredictable moments that only happen on stage.As always, Lou Williams and Spank Horton keep the laughs coming with nonstop jokes, hilarious debates, and plenty of side conversations that somehow become some of the funniest moments of the episode.If you're a fan of stand-up comedy, behind-the-scenes entertainment stories, NBA culture, and unfiltered conversations that feel like you're hanging out with friends, this is an episode you don't want to miss.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
Stage Lights & Business Flights W/ Spectacular | The Underground Lounge S4 E.8 29.07.2026 1t 10minR&B icon, entrepreneur, and Pretty Ricky member Spectacular pulls up to The Underground Lounge for one of his most insightful conversations yet.Spectacular opens up about the viral Southwest Airlines incident that had everyone talking, breaks down exactly what happened, and shares why remaining calm changed everything. From there, the conversation dives into his journey from multi-platinum recording artist to successful tech entrepreneur, how he built multiple businesses outside of music, and the mindset that helped him transition from entertainment into entrepreneurship.The crew also gets into life with Pretty Ricky, stories from the road, social media marketing, building wealth, the power of attention, Clubhouse, creating multiple streams of income, relationships, touring, fan interactions, and plenty of hilarious moments you can only get inside The Underground Lounge.If you've ever wondered how an artist successfully reinvents themselves while staying relevant, this episode is packed with gems, laughs, and real conversation.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/ -
The Moral Compass W/ Van Lathan | The Underground Lounge S4 E.7 22.07.2026 1t 40minVan Lathan returns to The Underground Lounge for one of the most thought-provoking conversations we've ever had.The crew dives into whether criticism of influential Black figures is accountability or hate, debates the legacy of Colin Kaepernick and the NFL, examines George Washington's history with slavery, and explores how social media shapes public opinion. Along the way, they challenge each other's perspectives, share personal experiences, and prove that meaningful dialogue doesn't require everyone to agree.The crew also keeps things true to Underground Lounge fashion with another wild "Fuck It Bucket" question, hilarious stories, unexpected tangents, and the kind of chemistry that makes it feel like you're sitting in the room with them. Whether they're debating serious issues or clowning each other over the smallest things, every conversation is authentic, entertaining, and completely unfiltered.This episode is full of laughs, thought-provoking discussions, and the kind of real conversations that don't happen often enough. -
AFTER HOURS: You Like Cereal? | The Underground Lounge 19.07.2026 1tAfter a few weeks away, Lou reunites with Spank and Holly for another episode of Underground Lounge After Hours, and the chemistry picks up right where it left off. The crew catches up, jokes about Lou disappearing, and officially settles into the new Underground Lounge home before jumping into another unfiltered conversation.This episode is packed with laughs and great debates as they break down Jay-Z's legendary concert run, the viral lines outside the venue, celebrity access, and why Reasonable Doubt and The Blueprint still spark debates among hip-hop fans. They also talk about surprise guest appearances, what makes a true live performer, concert etiquette, and whether today's artists put on the same kind of shows as the legends.As always, the conversation takes plenty of unexpected turns. From relationships, dating, and life on the road to Philly stories, New York culture, favorite rappers of all time, and the funniest random tangents you'll hear all week, nothing is off limits. The crew even dives into how hip-hop rivalries evolve over time, crowd control at major events, and what separates icons from everyone else.No script. No filters. Just authentic conversations, hilarious moments, and the After Hours energy you've been waiting for. -
Pushing Buttons & Taking Names W/ Rashad McCants | The Underground Lounge S4. E6 15.07.2026 1t 54minFormer NBA star, NCAA Champion, and Gil's Arena co-host Rashad McCants pulls up to The Underground Lounge for one of his most honest and unfiltered conversations yet.Rashad opens up about the highs and lows of his basketball journey, dealing with the pressure of expectations, the injuries that changed the trajectory of his NBA career, and the accountability it took to find peace after the game. He also shares what led him into sports media, why former players are changing the basketball conversation, and how Gil's Arena became one of the biggest sports shows in the game.One of the biggest conversations of the episode centers around the current state of Gil's Arena. Rashad addresses the questions fans have been asking, discusses the show's evolution, working alongside Skip Bayless, Gilbert Arenas' role moving forward, and clears up some of the biggest misconceptions surrounding everything happening behind the scenes.Lou Williams, Spank Horton, and Rashad also dive into competing against legends like Kobe Bryant and LeBron James, life after basketball, navigating politics in the NBA, the importance of controlling your own narrative, sports media, and why independent voices continue to reshape the culture.As always, the laughs are nonstop, the stories are real, and no topic is off limits in the Lounge. -
AFTER HOURS: Love Languages W/ Blair Pena | The Underground Lounge 12.07.2026 1tHolly and Spank are joined by Holly's friend Blair Pena for one of the wildest and most unfiltered episodes of The Underground Lounge: After Hours. Nothing is off limits as the conversation dives into modern dating, relationship red flags, hookup culture, group trips, social media assumptions, toxic friendships, privacy in relationships, and the outrageous stories that come with navigating today's dating scene.From hilarious confessions and awkward bedroom moments to honest conversations about trust, boundaries, and the misconceptions people make based on appearances, the chemistry between Holly, Spank, and Blair keeps the laughs coming while tackling real-life experiences. The crew also shares their thoughts on reality TV, podcast culture, and why having a space where people can speak freely matters.If you're looking for raw conversations, outrageous stories, and the kind of late-night discussions that usually stay between friends, this is an episode you won't want to miss. -
All Facts, No Cap W/ Jojo Alonso | The Underground Lounge S4 E.5 08.07.2026 1t 2minRadio personality and The Broken Play co-host JoJo Alonso pulls up to The Underground Lounge for an episode packed with hilarious stories, real conversations, and the kind of chemistry that makes you feel like you're hanging out with friends.JoJo sits down with Lou Williams and Spank Horton to talk about her journey from Memphis to Atlanta, betting on herself to build a career in radio, working bottle service while chasing her dream, and how she carved out a lane in media through consistency and personality.From there, the episode goes everywhere, in the best way possible. The crew shares stories about growing up, athletic careers that may or may not be exaggerated, surviving the early days of COVID, social media, confidence, pretty privilege, relationships, and the realities of building a career in the public eye. As always, Lou and Spank keep the jokes coming, turning every topic into an unforgettable conversation full of laughs, playful roasting, and unexpected moments.Grab a drink and pull up a seat for another episode of The Underground Lounge, where no topic is off limits and every conversation feels like kicking it with family. -
AFTER HOURS: Young & Reckless W/ Jaewon | The Underground Lounge 05.07.2026 1t 47minAfter Hours Is Back, where the conversations are unfiltered, the opinions are unapologetic, and absolutely nothing is off limits.This episode features rapper, podcaster, and cultural commentator Jaewon, joining Holly and Spank for a hilarious and unpredictable conversation that goes everywhere. From debating whether New York or Los Angeles has the better food scene to discussing nightlife culture, livestreaming in public, social media trolls, and the realities of internet fame, Jaewon brings his signature humor and authenticity to the lounge.The crew dives deep into topics surrounding culture, family history, ancestry, regional differences, and how our backgrounds shape the way we move through the world. They also get into music, hip-hop history, the evolution of female rap, favorite artists, and the impact legends like Nicki Minaj, Missy Elliott, Lil' Kim, Eve, and more have had on the culture.As always, the conversation takes unexpected turns, leading to hilarious stories, controversial takes, and the kind of authentic dialogue that has made After Hours a fan favorite. Whether you're a fan of hip-hop, comedy, podcast culture, or just enjoy hearing real people have real conversations, this episode delivers plenty of laughs and memorable moments. -
Foolishness, Frats, & Freddy D W/ Ron G | The Underground Lounge S4 E.4 01.07.2026 1t 31minComedian, actor, and Emmy Award-winning writer Ron G joins Lou Williams and Spank Horton for a conversation packed with laughs, life lessons, and unforgettable stories. From college dorm life and fraternity culture to football, comedy, and navigating the entertainment industry, the crew covers it all with the signature chemistry and humor that make The Underground Lounge what it is.Ron opens up about his journey from graduating with a business degree and landing a corporate job to getting fired, discovering stand-up comedy in Atlanta, and finding the confidence to pursue his true calling. He shares stories from his early days on stage, surviving tough crowds, and developing the clean comedy style that helped set him apart. The conversation also explores the role faith played in his personal and professional growth, as well as the opportunities and guidance he received along the way from Kevin Hart.The crew also discusses life on the road, the realities of chasing success, balancing ambition with family, and the importance of staying authentic through every stage of the journey. Filled with hilarious moments, honest reflections, and plenty of wisdom, this episode is a reminder that sometimes life's biggest setbacks can become the foundation for something greater.
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