The Intentional Parents Podcast

Jaksot

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  Why Can’t I Stay Where I Am? Learning to Be Content With Your Actual Life 16.09.2026 1t

  We're kicking off a new series called "Stay in Your Cell," and it starts with a question we've both been sitting with: why can't we stay where we are, in the current life we actually have?Before we get there, we share an update on the last eight weeks: Elizabeth's ongoing chronic back pain, and how it's shaping the honesty we're bringing into this conversation. We're in this with you, frustrations and all.The series title comes from a saying attributed to the Desert Mothers and Fathers: “Stay in your cell, and it will teach you everything.” Your cell is your home, your job, your community, the actual life in front of you, not the one you're imagining somewhere else. We talk about the difference between being called away from a place and simply being unable to remain in one, and why our generation in particular struggles to stay: bigger houses, nicer cars, a different kid, a different spouse, or just the quiet pull of a screen that makes escape easier than it's ever been. We're honest that escaping doesn't require leaving. Sometimes it's just a phone in your hand while your actual life waits in the next room, and even if you did leave, the same root discontentment would follow you.We land on four practices for learning to stay: naming your escape fantasy (finishing the sentence "if ________ changed, things would be better"), practicing receiving your actual life, building a rule of life for the season you're really in, and refusing to make big decisions out of temporary restlessness. Grounded in Philippians 4 and Romans 5, this episode is an honest, hope-anchored conversation on contentment, perseverance, and the ordinary life you've been given to actually live.Scripture Mentioned: Philippians 4:11-13 + Romans 5:3-5Books Mentioned: What Grows in Weary Lands by Tish Harrison Warren + Liturgy of the Ordinary by Tish Harrison WarrenPrevious Episode Mentioned: 20 Years From Now: What You'll Wish You Focused On As a Parent (w/ Sally Lemos, MS, LPC) (Spotify, Apple Podcasts + YouTube)Sowing a Hidden Seed: Marriage Edition is currently available as our thank you gift to Legacy Builders, Intentional’s monthly giving community. Learn more at intentionalparents.org/devotional.Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden Seed: Parenting EditionJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  5 Questions Parents & Adult Kids Need to Ask Each Other 09.09.2026 51min

  Healthy families keep getting to know each other. We tend to think we already know our family, but people change, and when we stop asking questions, we start assuming intentions instead. Jesus ran into this too: in John 14, he asks Philip, “Don’t you know me...even after I have been among you such a long time?” Even Paul kept pursuing "that I may know him" in Philippians 3, present tense, never finished. If our relationship with Jesus keeps evolving, so does every relationship we're in, and that includes the people at our own table.In this episode, we walk through five conversation starters, mostly for adult kids and their parents, though they work with siblings, friends, or your own teenager too. This is less about family trivia and more about what actually formed the people you love.5 Questions to Ask:Who were you before you were my parent?What happened to you that shaped you more than I realized?What was it actually like to be you in our family?Is there anything between us that makes it harder to be close?Who are you becoming, and how can I love you well now?When someone's answer is hard to hear, we talk about the one response that changes everything. Don't defend or explain. Simply say "tell me more." If you’re willing to ask brave questions, be prepared for brave answers. One piece of wisdom before you press play: don't ask all five at once. Pick one question, one person, and let it unfold over time, since getting to know each other isn't a one-time project, it's a lifelong rhythm. And as you go, ask the Holy Spirit to give you discernment for what to ask and when, and watch him do healing work in places you didn't even know needed it.Scripture Mentioned: John 14:9, Philippians 3:10, Matthew 13:1-23, 1 Corinthians 13:4-7, Proverbs 28:1 + Psalm 139:23-24Sowing a Hidden Seed: Marriage Edition is currently available as our thank you gift to Legacy Builders, Intentional’s monthly giving community. Learn more at intentionalparents.org/devotional.Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden Seed: Parenting EditionJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  We Love Each Other. So Why Is Marriage This Hard? 02.09.2026 26min

  This week, we open up about Sowing a Hidden Seed: Daily Prayers for Your Marriage to Heal, Grow and Flourish, our new prayer devotional for marriage, and the honest, sometimes hard road that led us to write it. This isn't a book born from a picture-perfect marriage. It came from a real one: two people who have had to learn, over and over, that marriage is worth the fight even when it's hard.We walk through the heart of the devotional and where it came from, including a reflection from the Sermon on the Mount on what it looks like to be blessed and flourishing, even in the middle of struggle. We talk honestly about how neither of us can thrive in marriage on our own strength. We need the power of the Holy Spirit. We also share how the writing process itself became a lesson in marriage: two people learning, again, what it means to become one.From there, we read from two of our favorite (and hardest won) days in the devotional: “Speaking Life” and “Tenderness,” days that speak directly to areas we've each had to grow in. We talk about the practice of praying borrowed prayers when you don't have your own words yet. And ultimately, we emphasize the comforting reality that if you and your spouse aren't currently praying together, that's okay. Give yourself permission to start where you are. It will feel awkward at first, and it gets easier as you build a joint practice of prayer.If you're not praying together as a couple, let this be your invitation to start, one small, imperfect prayer at a time.Sowing a Hidden Seed: Marriage Edition is currently available as our thank you gift to Legacy Builders, Intentional’s monthly giving community. Learn more at intentionalparents.org/devotional.Scripture Mentioned: Matthew 5:1-12Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden Seed: Parenting EditionJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Supporting a Struggling Spouse, Honoring Different Values, and Parenting Without a Blueprint (Q+R) 26.08.2026 41min

  This week, Brook and Elizabeth answer your real questions on marriage, ministry life, and parenting without a blueprint. First, we tackle supporting a spouse through mental health challenges and healing work, while avoiding enabling and codependency. This often requires doing your own work, not hiding behind theirs. It's easy to excuse yourself because your spouse "has more to heal from," but compassion and personal growth have to go together.Next, we dive into staying yourself while honoring a spouse who values structure more than you do, starting with remembering your differences aren't a problem to fix. Sameness was never the goal. It's worth knowing which hills are actually worth dying on.From there, we talk about the myth of true balance between parenting and ministry. Some seasons ask more of your work, some ask more of your family, and they rarely line up neatly. What matters is stepping back to check the ratio over the long haul, so one area isn't quietly draining another.We also get into parenting without a healthy example growing up, and why it takes real intention. You need models, whether that's books, podcasts, or watching other families closely, because even a good childhood didn't prepare anyone for parenting in today's world. The real turning point is recognizing a pattern isn't working before you can choose something different.Finally, we land on what to do when you're too exhausted or brain dead to spend time with the Lord. We talk about how He isn't guilting you into showing up. He sees your exhaustion and still wants to connect inside of it, which is why ritual matters so much, so you do it regardless of how you feel that day. He's not asking you to try harder, just to come as you are.If any of this sounds familiar, we hope it's a reminder that you're not walking through any of this alone.Scripture Mentioned: James 1:2-5 + John 5:39-40Book Mentioned: Domestic Monastery by Ronald RolheiserPrevious Episode Mentioned: You're Not Broken: Finding Freedom and Clarity Through an Adult ADHD Diagnosis (YouTube, Spotify + Apple Podcasts)INTRODUCING… Sowing a Hidden Seed: Marriage Edition, a 31-day prayer devotional for marriage, available as our thank you gift to Legacy Builders, Intentional’s monthly giving community.Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden Seed: Parenting EditionJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  I Thought My Life Would Be Different By Now 19.08.2026 1t 10min

  Are you disappointed? In your marriage, your kids, your job, your friendships, even your relationship with Jesus? Maybe there's a quiet voice saying "it could be better," and you're not sure what to do with that.This week, we sit with disappointment: what it actually is, what Scripture says about it, and how it can become a place of growth instead of just a place of hurt. We share honestly from our own lives, including the disappointment we've walked through around physical pain and suffering, and the very human instinct to protect ourselves from ever being let down again. Choosing to hope is a risk. It means choosing to be disappointed too, and we talk about what it looks like to take that risk anyway, and to ask a better question than "why did this happen": what will bring God glory in this?We look at what disappointment brings to the surface: hidden expectations, unhealthy attachments, the places where we've been grasping for control, and false assumptions about God and about other people. Scripture never treats disappointment as a failure of faith. It gives us lament instead of denial, a way to bring our full, honest selves to God rather than around Him.We also draw from the Desert Mothers and Fathers, who saw disappointment as part of spiritual formation itself, and from Elisabeth Elliot's reminder that the secret was never a different set of circumstances, but Christ in her. That's the destination we're aiming for: not the removal of disappointment, but a deeper trust inside of it.Four practical ways to move through disappointment:Name itExamine the expectation beneath itFeel it without numbing itSurrender what you cannot controlScripture Mentioned: Psalm 13:1, Psalm 22:1, Proverbs 13:12, Luke 22:39-44, 1 Samuel 1 and 2 + Psalm 6:6INTRODUCING… Sowing a Hidden Seed: Marriage Edition, a 31-day prayer devotional for marriage, available as our thank you gift to Legacy Builders, Intentional’s monthly giving community.Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden Seed: Parenting EditionJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Telling Your Story: The 4 Stories Every Family Needs to Pass Down 12.08.2026 59min

  This week, Elizabeth sits down with her parents, Phil and Diane, for a follow-up on our conversation on generations. If the previous episode cast the vision for the role of a grandparent, this episode gets practical: what does it actually look like to set the table and bridge the gap between generations?We talk through four stories every parent and grandparent needs to be telling, stories that give our kids and grandkids a cohesive picture of what a life with God actually looks like. The first is our salvation story, the story of how we came to truly walk with Jesus. The second is our calling story, which isn't only about ministry work. It includes our vocation, our roles, our passion projects, and the stories behind how we found them, with the reminder that gifting usually grows slowly, rarely on the timeline we'd choose. The third is our God-working story, a look at what He has done and what He is doing, told as a whole journey rather than a highlight reel. And the fourth is our generational story. This is the story of our own family, both the hard parts and the good ones, so our kids gain a compassionate framework for where their people came from, along with a clear sense of what to carry forward and what to leave behind.Underneath all of it is a quiet act of resistance. In a culture quick to cancel parents instead of seeking healing with them, telling these stories honestly, including the unanswered prayers and the hard chapters, is how we choose repair over rupture. Psalm 145 says one generation shall praise God's works to another, and shall eagerly utter the abundance of His goodness. That's not just a nice verse. It's a description of what we're actually called to do.This episode is a practical, story-shaped conversation on legacy, honesty, and what it means to hand your family a true picture of God's faithfulness, one generation at a time.Previous Episode Mentioned: More Than Spectators: The Unique Role of Grandparents in Leaving a Legacy for the Next Generation (Spotify, Apple Podcasts + YouTube)Scripture Mentioned: Psalm 145:3-7, Psalm 107:2, John 4:1-42, Ephesians 2:10, Proverbs 22:29, Psalms 145:8-19 + Proverbs 4:7Books Mentioned: He Speaks in the Silence, Garden City + Raising Passionate Jesus FollowersPracticing the Way Genogram WorkbookPrimal PathIntentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Creating a Family Culture: Traditions, Rituals + Moments of Connection 05.08.2026 1t 13min

  Is the culture of your family built in the vision statement or on Sunday nacho night?This week, we talk about what actually forms a family: not the big goals we write down, but the small, repeated moments nobody puts on a calendar. We unpack why connection, rather than correction, is the real foundation kids launch from and come back to.We talk through what works against us: fragmented schedules, everyone on their own device, and different emotional worlds, creating a family life that just happens instead of one we build on purpose. And we get honest about the cost. Saying yes to being the house all the teenagers hang out at costs something, including time, noise, groceries, and other inconveniences. But it also puts your kids on mission with you, right in your own living room.We walk through three small, doable shifts: shared rituals that build belonging, connection before correction, and presence over perfection. It's not about doing more. It's about protecting what's already there.Along the way, we get specific, sharing some of our own family's traditions, moments of connection, and the little rhythms that have quietly become the culture of our homes.This episode is a personal, Scripture-anchored conversation on family rhythms, hospitality, and raising kids who know home is a safe place to come back to.4 Things to Try This Week:Protect one daily touchpoint.Eliminate one barrier.Practice full attention moments.Create one weekly rhythm.Scripture Mentioned: 2 Peter 1:13, Deuteronomy 6:4-9 + Psalm 65Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  The Lie of "I'm Not Enough" in the Age of Information 29.07.2026 1t 3min

  In a world where parenting advice is always at our fingertips, why do so many of us feel like we're failing? In this episode, we talk about the pressure to get parenting "right," the anxiety that comes from endless information, and the lie so many mothers carry: I'm not enough. Drawing from responses at our recent Motherhood Retreat, we explore what Scripture says about dependence on God, including Jesus' words, "Blessed are the poor in spirit," and the reminder in 2 Corinthians 3:4-5 that our sufficiency comes from Him, and not from mastering the latest parenting technique.We also discuss what it looks like to quiet the noise by curating your inputs, discerning truth from subtle lies, returning to the actual child God has entrusted to you, and embracing the limitations of your current season. Rather than striving for perfect formulas, we're invited to listen for the Holy Spirit's unique guidance for our families. We close by resting in God's promise from Isaiah 41:10, remembering that His presence, strength and grace are enough.Scripture Mentioned: Matthew 5:3, 2 Corinthians 3:4-6, Luke 5:16, Psalm 139:23-24, 2 Corinthians 12:9 + Isaiah 41:10Books Mentioned: Searching for and Maintaining Peace by Jacques PhilippeIntentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Grief + Hope: Infertility, Miscarriage and the Weight of Waiting (w/ Chad and Hillary Blake) 22.07.2026 2t 2min

  This week, we sit down with Chad Blake, Executive Director of Intentional, and his wife Hillary, dear friends who share their personal journey through infertility, miscarriage, grief, and ultimately, hope. With honesty and vulnerability, they reflect on the pain of longing to grow their family, the challenges of navigating infertility, and the ways God’s faithfulness sustained them through seasons of deep suffering and uncertainty.Throughout the conversation, Chad and Hillary share what it was like to walk through years of uncertainty, prayerfully consider medical options, experience the heartbreak of pregnancy loss, and wrestle with questions about God’s presence in suffering. They discuss the unique ways infertility impacts both men and women, the loneliness that can accompany long seasons of waiting, and the importance of having people who are willing to sit with you in grief rather than trying to fix it. As they candidly share their experiences with miscarriage, anxiety, therapy, and healing, they offer wisdom for those walking through similar struggles and for those seeking to support loved ones dealing with infertility.At the heart of this conversation is a powerful reminder that God is with us in our pain. Rather than offering easy answers or neatly tying a bow around suffering, Chad and Hillary explore how faith makes room for both joy and sorrow, grief and hope. They reflect on how seasons of pain and waiting turned theological theory into lived reality, and how God’s faithfulness through every chapter has deepened their trust in Him. Their story is a testimony that while suffering is real, it does not have the final word, and that even when hope feels foolish, God remains present, trustworthy, and at work.Scripture Mentioned: John 11:35, Romans 8:28, John 14:9, John 1, Romans 4:18-22, Romans 5:3-5 + Luke 11:5-10Books Mentioned: The Problem of Pain by C.S. Lewis, A Grief Observed by C.S. Lewis, A Grace Disguised by Jerry L. SittserIntentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  More Than Spectators: The Unique Role of Grandparents in Leaving a Legacy for the Next Generation 15.07.2026 1t 20min

  What are we passing on to those who come after us? In this episode, we explore the powerful and often overlooked role of grandparents, who are called not to be spectators but bridge-builders between generations. At the heart of the conversation is the Hebrew phrase L’dor V’dor (לְדוֹר וָדוֹר), meaning “from generation to generation,” a beautiful picture of faith, wisdom, and legacy being intentionally passed down.We discuss the tension many grandparents feel between stepping back too much and overstepping their role, and how healthy involvement can be one of the greatest gifts they offer their families. Investing in children and grandchildren often requires sacrifice, flexibility, and generosity, but it also creates opportunities to leave a lasting spiritual legacy. Grandparents have a unique opportunity to encourage their adult children while helping shape the faith and character of future generations.Three Key Roles of Grandparents:Rememberers: Passing down stories of God’s faithfulness and the lessons learned through both successes and failures.Blessers: Speaking life, truth, encouragement, and identity into the lives of children and grandchildren.Embodiers: Modeling a lifelong walk with Jesus through the way they live, love, and persevere.Ultimately, grandparents have the opportunity to become living proof of the gospel, not through perfection, but through lives that demonstrate that faith can endure hardship, mistakes can be redeemed, relationships can be restored, and following God is worth it. This episode invites listeners to consider the kind of legacy they are building today and what it means to faithfully pass on something of lasting value from generation to generation.Scripture Mentioned: Luke 6:38, Acts 20:35, Psalm 78:1-8, Hebrews 11, 2 Peter 3:1, Deuteronomy 4:9-10, Psalm 105:5, Psalm 103:2, Psalm 92:12-15 + Romans 12:2Books Mentioned: It's Not About Me by Max Lucado + The Blessing by John TrentPrevious Episodes Mentioned: Your Children Will Become Who You Tell Them You See Them Becoming: The Blessing Part 1 (Spotify + Apple Podcasts) + Your Children Will Become Who You Tell Them You See Them Becoming: The Blessing Part 2 (Spotify + Apple Podcasts)Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Purity Culture: The History, the Harm + the Hope 08.07.2026 1t 31min

  In this episode, we explore the history of purity culture, how it emerged as a response to the sexual revolution of the 1960s and 70s, and the lasting impact it has had on a generation of Christians now raising their own kids. While many parents and church leaders were motivated by a genuine desire to protect young people and uphold biblical values, purity culture often reduced purity to virginity and communicated messages rooted in fear, shame, and performance rather than grace.We discuss how these teachings affected both men and women, the pressure and responsibility often placed on women, and the ways purity culture shaped how many people view sex, relationships, and their own worth. We also talk about the challenges it created for those who carried shame from their past, as well as those who struggled to embrace sexuality as a good gift from God after years of hearing that desire itself was dangerous.Most importantly, this conversation is about hope. The gospel reminds us that our identity is not defined by our failures and that God's grace is greater than any mistake we have made. We discuss how the church can move toward a healthier, more biblical understanding of sexuality, one that honors God's design while making room for grace, healing, and honest conversations.We close with three practical takeaways:Give your kids a theology of the body, not just a list of rules. Teach them that their bodies are good, desire is healthy, attraction is normal, and intimacy is sacred.Give your kids a view of grace that is bigger than their failures. Help them understand that they are not defined by their worst decisions and are never beyond God's forgiveness and redemption.Give them wisdom instead of formulas. Equip them with discernment and the ability to navigate life's complexities rather than relying on simple rules or guarantees.Scripture Mentioned: Colossians 3:1-17, Matthew 5:8 + Mark 9:24Previous Episode Mentioned: 20 Years From Now: What You'll Wish You Focused On As a Parent (w/ Sally Lemos, MS, LPC) (YouTube, Spotify + Apple Podcasts)Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Raising Kids in a Sexually Broken World, Answering Difficult Questions + Not Parenting Out of Fear (w/ Laurie Krieg) 01.07.2026 51min

  In this episode, we’re joined by Laurie Krieg, author, speaker, podcast host, and Director of Parent Programs & Discipleship at The Center for Faith, Sexuality, and Gender. Laurie shares parts of her personal story, including life in a mixed-orientation marriage and the journey of confronting childhood trauma that resurfaced later in life. We also discuss her latest book and the experiences that have shaped her passion for helping the Church develop a gospel-centered vision for sexuality.Together, we explore the biblical picture of marriage through Ephesians 5:32, discussing how covenantal marriage reflects the profound mystery of Christ’s relationship with His Church. Laurie shares how these truths have influenced the way she disciples her own children and approaches conversations about sexuality, identity, and marriage in the home.We also dive into practical guidance for parents who want to help their kids navigate difficult questions. Laurie explains why it’s important to fill the “narrative void” before culture does, how to respond when children ask hard questions, and why phrases like “I don’t know” can be both honest and helpful. Along the way, she offers a powerful reminder that “we will transmit what we don’t transform,” encouraging parents to address their own stories and wounds so they can parent from a place of health rather than fear. This conversation is full of wisdom, encouragement, and practical examples for parents seeking to lead their families with both truth and grace.Laurie Krieg: Website, Podcast, Instagram + Raising Wise Kids in a Sexually Broken WorldScripture Mentioned: Ephesians 5:32 + Matthew 12:34Books Mentioned: Raising Wise Kids in a Sexually Broken World by Laurie Krieg, An Impossible Marriage by Laurie Krieg + You and Me Forever by Francis and Lisa ChanIntentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  ADHD in Kids: What It Looks Like, How to Provide Support + the Hidden Costs of Missing It 24.06.2026 49min

  Disclaimer: The information shared in this episode is based on our personal experiences and is not intended to serve as medical, psychological, or professional advice.Parenting is about stewarding the children God has given us and helping them flourish according to how He uniquely wired them. In this episode, we discuss ADHD in kids, what it is, how it shows up, and why understanding it matters. ADHD is a neurodevelopmental condition that affects attention, impulse control, emotional regulation, memory, and executive functioning. It’s not a character flaw or intelligence issue, but a different way the brain processes information and experiences the world.We explore how ADHD can look beyond hyperactivity, including forgetfulness, disorganization, emotional overwhelm, rejection sensitivity, and difficulty following through on tasks. We also discuss how ADHD often presents differently in girls, showing up as anxiety, perfectionism, people-pleasing, and daydreaming. Drawing from Colossians 3:21, we talk about the importance of understanding our children rather than simply correcting behaviors, helping them feel supported instead of discouraged.We also address the hidden cost of missing ADHD. While many parents worry about labeling their child, failing to recognize what’s really going on can leave children believing they are lazy, behind, not smart enough, or simply “not good enough.” When we understand and name their struggles, we can help replace shame with understanding and equip them with the support they need to thrive.Five Tools for Parents:Educate: Learn about ADHD yourself, help your child understand how their brain works, and educate the important people in their life.Advocate: Speak up for the support and accommodations your child needs, especially in environments where they may be vulnerable.Build: Create scaffolding and systems that help your child succeed, giving them a foundation on which they can learn and grow.Coach: Move beyond correction by teaching practical strategies and guiding your child toward what works, saying, “Not this way, but this way.”Celebrate: Intentionally identify and affirm your child’s strengths, gifts, and progress so they learn to see themselves through a lens of capability rather than deficiency.Instagram Reel Clip MentionedDefinition of ADHD: ADHD is a neurodevelopmental condition that affects attention regulation, impulse control, emotional regulation, motivation, memory, and executive functioning. It’s not an intelligence issue or a character flaw — it’s a brain-based difference in how someone processes and manages information, tasks, emotions, and stimulation. Many kids and adults with ADHD are highly creative, intuitive, energetic, and capable, but they often struggle in systems that weren’t built for how their brain works.Scripture Mentioned: Colossians 3:21Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  The Hidden Dangers of Technology Every Parent Should Know (w/ Chris McKenna of Protect Young Eyes) 17.06.2026 1t 32min

  In this episode, we had the honor and privilege of sitting down with Chris McKenna, founder of Protect Young Eyes, father of four, and author of 5 Habits of the Tech-Ready Family. Chris shares his personal story of early exposure to pornography and how that experience eventually led him to dedicate his life to helping families navigate the realities of raising children in a digital world.Together, we discuss why today's technology landscape presents challenges previous generations never faced, including the accessibility, affordability, and anonymity that place harmful content just a few clicks away. Chris explains what it means to be a "tech-ready" family, not by bubble-wrapping kids from technology, but by developing habits that help families wisely engage with it. We also talk about the hidden dangers within platforms like YouTube, Roblox and Snapchat, as well as the growing concerns surrounding artificial intelligence and its impact on childhood development.Throughout the conversation, Chris offers practical guidance for parents who want to move beyond fear and toward wisdom. From setting boundaries and evaluating risk to staying deeply involved in their children's digital lives, he reminds us that the strongest protection is found in authentic relationships. Chris also challenges churches to take digital discipleship seriously and encourages parents to lead with both grace and truth. Most importantly, he leaves listeners with hope that small, intentional changes can make a lasting difference in their families.Chris McKenna: Protect Young Eyes, Instagram, Facebook + 5 Habits of the Tech-Ready FamilyScripture Mentioned: Philippians 4:8 + John 1:14Books Mentioned: 5 Habits of the Tech-Ready Family by Chris McKenna + The Anxious Generation by Jonathan HaidtIntentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSubmit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  20 Years From Now: What You'll Wish You Focused On As a Parent (w/ Sally Lemos, MS, LPC) 10.06.2026 2t 6min

  What if you could fast-forward 20 years and discover what really mattered in parenting…and what didn't? In this rich and encouraging conversation, Elizabeth sits down with her mother, Diane, and our dear friend and mentor, Sally Lemos, to reflect on the lessons they've learned through decades of parenting, faith, healing, and growth.Together, we talk about the pressures parents face in an age of endless information, the fear of getting it wrong, and the anxiety many carry about their children's future. Sally and Diane share what they once thought mattered most — things like keeping a perfect home, focusing on performance, and emphasizing behavior — and why they now believe connection, humility, and relationship are far more important.We also explore the importance of emotional health, repair after mistakes, raising resilient kids, and creating a safe space where our children can bring their whole selves. Finally, we discuss what it looks like to parent adult children, break unhealthy generational patterns, and continue trusting God through the power of prayer. If you're looking for wisdom, perspective, and hope for your parenting journey, this conversation is for you.Sally Lemos, MS, LPC: New Bloom Therapy (newbloomtherapy.com) | [email protected] Mentioned: Deuteronomy 7:9-12 + 2 Chronicles 19-20Previous Episodes Mentioned: Was Parenting Always This Hard… Or Are We Just Failing? (YouTube, Spotify + Apple Podcasts) + Generations, Leaving and Cleaving + 6 Ways to Honor Your Parents (YouTube, Spotify + Apple Podcasts)Submit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  You're Not Broken: Finding Freedom and Clarity Through an Adult ADHD Diagnosis 03.06.2026 1t 18min

  Disclaimer: The information shared in this episode is based on our personal experiences and is not intended to serve as medical, psychological, or professional advice.This week, Brook and Diane share their experiences of being diagnosed with ADHD as adults and how that journey has given them a deeper understanding of themselves, their childhoods, and the challenges they’ve faced throughout life. For many adults, ADHD went undiagnosed for years, and receiving a diagnosis later in life can bring both relief and grief as unanswered questions begin to make sense.We discuss some of the ways ADHD can impact daily life, including feeling overwhelmed by information, procrastination, hyperfocus, and self-criticism. We also explore some of the unique strengths that can come with ADHD, such as creativity, perceptual reasoning, and the ability to see possibilities and solutions outside the conventional path. Understanding ADHD doesn't excuse our behaviors, but it can help explain them and provide a framework for growth and greater self-awareness.We also talk about the diagnosis process, treatment options, and how medication can serve as a helpful tool. Rather than viewing ADHD as a flaw to be fixed, we've learned to better understand how we're wired and how to work with our strengths and limitations. For us, getting help for ADHD has been a lot like putting on a pair of glasses for the first time, bringing clarity to things that once felt confusing.Our hope is that this conversation removes some of the fear and shame surrounding ADHD and encourages you to approach yourself with curiosity and compassion. Whether you have ADHD, think you might, or love someone who does, we want to remind you that healing, growth, and support are available. As Psalm 139:14 says, we are "fearfully and wonderfully made."Definition of ADHD: ADHD is a neurodevelopmental condition that affects attention regulation, impulse control, emotional regulation, motivation, memory, and executive functioning. It’s not an intelligence issue or a character flaw — it’s a brain-based difference in how someone processes and manages information, tasks, emotions, and stimulation. Many kids and adults with ADHD are highly creative, intuitive, energetic, and capable, but they often struggle in systems that weren’t built for how their brain works.Submit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Scripture Mentioned: Psalm 139:14Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Church Hurt, Conflict With Your Spouse, Fairness With Kids + Uninvolved Grandparents (Q+R) 27.05.2026 1t 2min

  For the first time from our brand-new studio, all four of us are together responding to your questions on personal formation, marriage, parenting, and navigating generational relationships.We talk about how to process church hurt while still raising kids in the church, including the importance of separating people’s failures from the character of God, remaining grounded in Scripture, and modeling healing, honesty, and discernment for your children. We also discuss the responsibility leaders carry and what it looks like to pursue restoration with wisdom and humility.We also answer questions about addressing tension in marriage before resentment builds, learning when to absorb small frustrations with grace and when difficult conversations need to happen. From there, we talk through parenting children with different needs and why fairness is not always about equal attention, but about making sure each child feels seen and understood.Finally, we explore the challenges and beauty of multigenerational family relationships, including navigating distant grandparents, helping older generations find renewed purpose, and creating family cultures where everyone feels valued and connected.This episode is a thoughtful, Scripture-packed conversation on relationships, healing, family dynamics, and growing through difficult seasons.Scripture Mentioned: Luke 22, Hebrews 12:15, Hebrews 4:15, Isaiah 53:3, Galatians 6:1, Song of Solomon 2:15, 1 Corinthians 13:4-7, 1 Peter 4:8, 1 Corinthians 7:3 + Proverbs 17:6Submit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Intentional Motherhood Retreat: October 15-17, 2026 in Portland, ORIntentional Fatherhood Retreat: November 12-14, 2026 in Austin, TXSowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Live Q+R from the Motherhood Retreat: Fostering Vulnerability, Receiving Criticism + Parenting Without a Healthy Model 20.05.2026 40min

  Live from the Intentional Motherhood Retreat in Franklin, this episode is a candid Q&R conversation around marriage, communication, parenting, and healing from the past. We respond to questions from attendees about how to cultivate deeper vulnerability with your spouse and parenting when you don't have a healthy model to follow.We talk about practical ways to help a spouse open up emotionally, including asking thoughtful questions like “What do you think about this?” instead of “How do you feel?” We also discuss the importance of paying attention to the environment, timing, and tone of hard conversations, recognizing how much those factors shape whether someone feels safe to engage.We also explore what it looks like to stay honest and vulnerable in marriage when feedback is often heard as criticism. Encouragement and affirmation matter deeply, especially when your spouse’s story includes wounds from a lack of affirmation growing up. Knowing your spouse’s story helps you become an agent of healing rather than hurt.The conversation closes with an honest discussion about parenting when you didn’t have healthy examples yourself. We talk about the importance of finding strong models, building a network of support, and acknowledging the pain you may have experienced in your own family before you can begin to relearn healthier patterns. Ultimately, we reflect on the importance of parenting the specific family God has entrusted to you in this season, while remaining open to the guidance of the Holy Spirit instead of trying to control every outcome.Scripture Mentioned: James 1:19-20, 2 Corinthians 5:17 + 1 Corinthians 11:1 Submit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  The Hidden Blockers of Sexual Desire in Marriage + How to Move Past Them Together 06.05.2026 1t 10min

  We’re back with part two of our conversation on sex in marriage, this time getting into some of the hidden blockers of desire, along with a few practical ways to start moving past them. The goal isn’t just more sex, but a relationship where intimacy actually feels meaningful again.A lot of what gets in the way isn’t obvious. Small, unresolved tensions can build up over time and create distance, even if nothing major is “wrong.” When those things go unaddressed, it’s hard to feel close in any sense.On top of that, seasons change, but expectations don’t always keep up. Different life stages, stress, and even things like hormones can all affect desire. If those realities aren’t talked about, it can lead to frustration or quiet disappointment that slowly chips away at connection.And then there’s what a lot of couples experience at some point: slipping into more of a roommate dynamic. Life inevitably gets full, attraction can fade or shift, and responsibilities and tasks can replace relationship and intimacy.The good news is this stuff isn’t permanent. With some intention and healing, things can shift and grow in a healthy direction.Practical Rhythms to Try:Take 10 minutes to have a “state of us” conversation, asking each other: “How can I show up for you today?” and “What is one thing I can do that will make you feel loved?”Repair within 24 hours.Rebuild playfulness.Listen to Part 1, “Sex in Marriage: Communication, Connection + Healing Past Wounds Around Intimacy”: YouTube, Spotify + Apple PodcastsScripture Mentioned: Hebrews 12:15, Ecclesiastes 3:1-8 + Colossians 3:12Submit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series
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  Healing from Trauma in Adulthood, Re-Parenting Yourself + Acknowledging How We’ve Hurt Our Children 29.04.2026 1t

  In this episode, Brook and Diane share a candid conversation about their overlapping journeys of healing from trauma, exploring what it means to grow emotionally and relationally. Reflecting on the “narrow way,” they talk about how true healing requires humility, acknowledging the need for God, confessing weakness, and recognizing there is always room to grow. Diane opens up about carrying pain into adulthood and how obedience shifted from rule-following for safety to a pursuit of freedom and intimacy with God.They also dive into the challenge of addressing the ways we’ve hurt others, especially within family. Diane reflects on her upbringing in a home marked by anger and emotional distance, while Brook shares how he’s intentionally inviting his children into his own healing process through honesty and repair. Together, they emphasize breaking generational patterns by creating space for open conversations — with both children and parents — without blame or cancellation.The episode highlights the role of the Holy Spirit as central to healing, alongside the practical help of therapy. Diane shares how her recent ADHD diagnosis brought clarity to her past and helped her confront false beliefs about herself. As they close, both point to simple, consistent practices that sustain their growth — time with God, prayer, and staying connected to trusted community — highlighting the reality that healing is a lifelong journey best walked with others.Scripture Mentioned: Matthew 7:13-14 + Genesis 1-3Submit Questions: Send a voice recording to [email protected], mentioning your name and where you’re from.Sowing a Hidden SeedJoin Our Legacy BuildersWatch on YouTubeFollow Us on Instagram: @intentional_parents @brookmosser@emosserFREE Bottom-Up vs. Top-Down Parenting PDFFREE Text Message Daily DevotionalRaising Passionate Jesus FollowersThe Intentional Film Series