Sofia with an F

Sydney Sweeney’s Ad & Getting Paparazzi’d ft. Alex 17.09.2026 39min

meet me on BOOK TOUR https://sofiafranklyn.com/ 💗pre-order DADDY ISSUES https://sofiafranklyn.com 📖Coming to you from THEORIST STUDIOS 🖤Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro00:24 subway ride + wardrobe malfunction02:29 TSA panic attack + paper ID06:30 TSA PreCheck, Clear + Global Entry07:30 Joey nicotine pouches + studio setup11:20 NYC Fashion Week + Crosby Bar19:00 Sydney Sweeney's betting ad + commentary24:20 Hulu's Get Real + Sydney Sweeney's brand26:30 Paparazzi blockade + old family photo30:30 Resurgence of "pro-ana" culture on TikTok33:00 Life coaching, ADHD + prescription pet names36:00 Family commentary on weight38:35 Daddy Issues + Ibiza DNA test40:10 Social handles + TwitchKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco

WEDDING RECAP (part 2) 10.09.2026 40min

meet me on BOOK TOUR https://sofiafranklyn.com/pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Introduction 00:16 Book Tour Announcement00:49 Wedding recap (Part 2)02:23 Maid of honor Ally 04:10 Wedding styling + last-minute look05:40 Night one glam: dress + updo08:25 Night one makeup09:00 Trialing glam across the weekend10:39 Saturday welcome event glam12:00 Fly-on-the-wall approach14:14 Leaving the party early + reality check16:12 Sunday ceremony look: shoes + hair18:26 Rental bridal jewelry: Verstolo22:10 High-end jewelry rental advice23:00 Pinterest inspo vs. Nicola Peltz look25:58 Finalizing ceremony makeup28:40 The glam room vibe30:46 How to drink like a bride33:45 Pre-wedding skincare routine35:41 Managing social anxiety40:11 Wrap-up + book pre-orders

WEDDING RECAP (part 1) 03.09.2026 45min

meet me on BOOK TOUR https://sofiafranklyn.com/pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Introduction 00:43 Private Identity 01:18 NYT Wedding Announcement01:54 Wedding Planning and Regrets02:24 Lake Como, Italy 03:24 Welcome Dinner in an Italian Piazza05:02 Arrival by Boat 06:11 The Lack of Food Intake 06:39 Moving the Wedding + Daytime Drinking 08:52 Choosing Villa Pizzo + Daytime Activities 12:12 Changing Wedding Date Prep Location 13:00 Securing The Bridal Suite 15:28 Maid of Honor: Ally 16:35 Getting Into Glam + Writing Vows20:14 New York vs. Lake Como24:22 The Perfect Nail Trial28:17 Vera Wang Dress on a Plane 33:27 Choosing Vera Wang34:40 The “Emily” Archival Gown38:14 Designing a Custom Dress42:22 The Cinematic Veil

wedding bands, fertility update & mourning the past 27.08.2026 40min

pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro00:27 All-nighter + procrastination08:19 First wedding band shopping experience11:19 Room decor + SLCC memories16:29 Frankly with Sophia Franklin: Fertility update18:30 Q&A: Dave Portnoy's posts19:01 Q&A: 2016 Soph vs. 2026 Soph23:34 Q&A: Loving someone vs. their lifestyle24:54 Q&A: Falling out of love25:34 The emerald diamond wedding band26:47 Q&A: Can a relationship feel boring?27:25 Q&A: Grieving your expected self by 3532:00 Clarifying the "butt" photo controversy33:32 Q&A: Post-wedding blues and comedown35:21 Q&A: Pacific vs. Atlantic ocean37:28 Q&A: Being "single" in collegeKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco

homecoming & wedding registry 21.08.2026 29min

We're baaaack! Low grade depression never been so…fun? Play by play on my special weekend next week ;)🤍🤍🤍pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro + return to New York00:47 Reflections on being married03:50 Mental health check-in + post-wedding depression05:30 Wedding registry + post-marriage bliss09:00 SOS segment intro09:33 SOS: Partner threatening suicide during breakup12:58 SOS: Is 30 too old to start over?16:16 SOS: NYC recs for solo travelers18:59 SOS: Rekindling with an ex in jail23:00 SOS: Changing your mind (skincare + highlights)23:40 SOS: Plans for the next six months25:49 SOS: Happier now than 5 years ago?26:25 SOS: Insecurities + butt crease prankKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 

hi from my honeymoon 13.08.2026 33min

 im a wife with wedding blues…how did we get here?!pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro 0:30 AA Batteries 1:16 vanity recording setup02:05 Mini moon vs. honeymoon03:10 Post-wedding blues + low-grade depression05:25 Getting legally married over Zoom07:35 Post-wedding exhaustion + abandoning safari10:30 Arriving in Portofino + Paraggi11:55 Throwing up mid-recording13:30 Italian vs. American beach culture15:45 Triggering wedding reminders18:20 Sloot Q&A: Vacationing at ex’s spot21:15 Sloot Q&A: Alone time on vacation23:45 Sloot Q&A: Drunk partner grievances26:25 Sloot Q&A: Confronting a selfish friend29:40 Sloot Q&A: Honeymoon sex reality32:35 memoir pre-order

getting intimate… 06.08.2026 33min

let’s play the intimacy card game, sloots! Because that’s a totally normal thing to do with your cousin…Xx ILY!pre-order DADDY ISSUES https://sofiafranklyn.com <3Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro01:00 FaceTime, and camera filters04:40 Morning routines + meditation06:20 Vape break with “Joey”07:30 Transitioning to the card game08:50 Backstory of the connection cards11:30 Game setup, rules, and colors14:30 Card 1: Defining intimacy15:45 Card 2: Lessons about sex17:50 Card 3: Support during stress19:30 Card 4: Missing being single21:10 Card 5: Confidence and sleep23:00 Card 6: Phone snooping and trust25:00 Card 7: Childhood beliefs26:00 Card 8: Past relationships and trust27:30 Card 9: Childhood cousinsKeywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 

cat calling, roasting my first draft & decision fatigue 30.07.2026 45min

as ur reading this im about to get married?!! Taylor Swift invented girl groups, I need to stop complaining, and Alex is wearing highlighter yellow to my wedding...enjoy another cousin couch ep! XOpre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro00:31 NYC heat + mosquitoes02:02 Wedding dress code frustrations03:50 Catcalling in New York07:28 Alex reads Sofia’s manuscript13:42 Book editing stress17:16 Rejecting a ghostwriter21:35 Taylor Swift’s MSG wedding rumors24:44 Beauty rest + Q&A intro26:37 Q&A: Letting go of past trauma31:53 Q&A: Dreams about old friends36:00 Q&A: Dating a repressed British man39:13 Q&A: Preventative Botox and fillers40:41 ChatGPT beauty advice + eyebrow mapping43:44 The cosmetic “slippery slope”Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 

The World Cup, Barstool & Layla Coming Out 23.07.2026 48min

pre-order DADDY ISSUES https://sofiafranklyn.com <3Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

reuniting with Alex 16.07.2026 43min

Elton John, shouting out my ex boyfriend, tax brackets, issues with sobriety in Cabo, and more! Your favorite cousins are back :) Enjoy Sloots Xxpre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   Twitch: https://twitch.tv/francmeow_To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyGo to https://www.ro.co/sofia to see if your insurance covers GLP-1s—for free.Episode Highlights:00:00 Intro01:03 Bachelorette trip + Joey02:40 We didn't talk + dress code05:09 To wear or not to wear07:42 Tax bracket08:34 Coined phrase + crash out15:49 Christina19:48 The phone call + content heavy25:14 Abandonment issues27:07 Elton John29:07 Cortisol belly33:28 Running behind34:59 Untidy apartment42:37 MIA boyfie44:27 Thanks, Sofia!—Keywords:Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 

Why I didn’t use a ghostwriter. 09.07.2026 31min

WE’RE BAAAACK SLOOTS!! I turned in my book (and WROTE IT MYSELF!) and we have t-3 weeks till the wedding!!! Let’s catch up because I missed you Xxpre-order DADDY ISSUES https://sofiafranklyn.com ♥️Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy 

BUNNIE XO (re-run) 02.07.2026 1t 1min

pre-order DADDY ISSUES https://sofiafranklyn.com ♥️Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow BunnieXo on:Instagram: https://www.instagram.com/xomgitsbunnie TikTok - https://www.tiktok.com/@xomgitsbunnie  Twitter - https://www.youtube.com/bunniexo   Website - https://hunniebunnies.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

HOW I MET MY FIANCE THROUGH A MATCHMAKER 25.06.2026 50min

pre-order DADDY ISSUES https://sofiafranklyn.com ♥️Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Izzy on:Instagram: https://www.instagram.com/izzyuncut   X: https://x.com/izzyuncut To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Real Housewives Recap ft. Meredith Marks, Countess Luanne, Sai De Silva & Leah McSweeney 22.06.2026 47min

pre-order DADDY ISSUES ⁠https://sofiafranklyn.com⁠ ♥️Follow Sofia on: Instagram - ⁠https://www.instagram.com/sofiafranklyn⁠  TikTok - ⁠https://www.tiktok.com/@sofiafranklyn⁠  Twitter - ⁠https://twitter.com/sofiafranklyn⁠   Threads - ⁠https://www.threads.net/@sofiafranklyn⁠ 

HAPPY ZARA LARSSON SUMMER 11.06.2026 47min

pre-order DADDY ISSUES https://sofiafranklyn.com ♥️ Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Zara on: Instagram: https://www.instagram.com/zaralarsson/ X: https://x.com/zaralarsson TikTok: https://www.tiktok.com/@zaralarsson Facebook: https://www.facebook.com/ZaraLarsson Website: https://www.zaralarssonofficial.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Happy Pride! (RERUN ft. Izzy Uncut) 04.06.2026 59min

pre-order DADDY ISSUES https://sofiafranklyn.com ♥️ Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Izzy on: Instagram: https://www.instagram.com/izzyuncut X: https://x.com/izzyuncut To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

RERUN: 1-800-SLOOTS (listening to ur voicemails) 28.05.2026 52min

Re-running this 1-800-SLOOTS while I recover from my Bach!! Recap up next week & thank u for giving me a week to cure my hangxiety. Love u sloots Xx pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy

bachelorette recap & taking a break 28.05.2026 47min

a much needed chat Xx pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy

POP CULTURE RECAP: Harry Styles & Zoe Kravitz, Hailey Bieber’s deleted IG Story & Reale Actives 14.05.2026 48min

back in the Utah stu for a rare pop culture recap including but not limited to Alex’s heartbreak over Harry Style’s engagement, the influencer Tokyo trip, the disinvited to Coachella trend, Hailey Bieber’s therapy & Alix Earle’s new skincare line. We also have a new FRANKLY segment where Alex reveals if she’s had sex in my apartment…while I’m there…Enjoy sloots!! Xx pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/ Twitch: https://twitch.tv/francmeow_ Go to https://www.ro.co/sofia to see if your insurance covers GLP-1s—for free. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

BACHELORETTE PREP ft. Alex 07.05.2026 48min

ACQUIRED Style’s bachelorette trip rewired my brain and luckily mine is next week so it’s the perfect time for inspo to strike!! We’re in the Utah stu w/ Alex unpacking Jordyn Woods + Swan beauty bachelorette trips, my 6 month update post egg retrieval, and why you can’t WFH around men. XO Sloots enjoy the studio quality!! pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/ Twitch: https://twitch.tv/francmeow_ Go to https://www.ro.co/sofia to see if your insurance covers GLP-1s—for free. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Sofia with an F

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Sofia with an F

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