The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Jaksot

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  #338: The Real Reason the Money Fear Keeps You Stuck in a Midlife Transition 14.09.2026 18min

  Have you convinced yourself that the work you truly want to do is a luxury you simply cannot afford right now? For so many accomplished women in a midlife transition, the money fear arrives in almost the same breath as the dream itself. You know the work you are doing no longer fits, and you want something that means more, and then reality steps in with the mortgage, the bills, the people who depend on you. The fear is real, and it deserves an honest answer. But it is also rarely the whole st...
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  #337: Why Your Future Self Already Knows Your Next Steps in a Midlife Transition 10.09.2026 7min

  Have you finally admitted to yourself what you want next, and immediately found that a wall of fear and doubt stands between you and actually reaching for it? On Monday, in episode 336, Kristy Halvorsen left us with one question that silenced every fear long enough for us to see what we actually want. This Thursday check-in picks up right there. Once you can see the life you want, the work becomes meeting the wiser future version of yourself who has already walked the path, and giving yoursel...
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  #336: How to Follow the Tickles of Your Soul and Trust Your Intuition in Midlife Transitions, with Kristy Halvorsen 07.09.2026 45min

  Is there a steady pull inside you toward something different, something you keep talking yourself out of because it makes no sense on paper? For so many women in a midlife transition, the hardest part is not the lack of a plan. It's learning to trust the inner knowing that keeps calling to you underneath the noise, the responsibilities, and the voices of everyone else. In this conversation, Kavita and Kristy Halvorsen explore what it means to live by what Kristy calls the tickles of your soul...
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  #335: Why Your Inner Critic Gets Loudest the Moment You Are Ready for a Transition 03.09.2026 11min

  Is there a voice in your head that keeps telling you you're not qualified, not ready, or not the kind of woman who gets to want something more? That voice has a name. In coaching, it's called the gremlin, and you probably know it better as your inner critic. It was built a long time ago to keep you safe, and it has been doing its job by keeping you small ever since. In this Thursday check-in, Kavita goes deeper into step two of last Monday's episode 334, facing your fears, and walks you throu...
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  #334: What to Do When Your Career No Longer Fits in a Midlife Transition 31.08.2026 18min

  Have you built a career that looks successful from the outside, and still carry an honest knowing on the inside that it no longer fits the woman you have become? Nothing may be obviously wrong. The title is still there, the paycheck is still there, and everyone around you assumes you should be grateful. But the person who chose this path 20 or 30 years ago is not you anymore. Your values have shifted, what you want from your days has changed, and wearing a career that fits who you used to be ...
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  #333: What to Do When Your Life Looks Fine but Something Feels Off in a Midlife Transition 27.08.2026 10min

  Have you been carrying around a low, humming sense that something in your life is off, but you cannot quite point to where? On paper, much of your life looks fine. And yet underneath your days there is a low feeling of being out of balance, of moving from a good stretch to a hard one and back again without ever knowing why. Because you cannot name it, you cannot do anything about it, so you tell yourself it is nothing and you keep going. In this Thursday check-in, a companion to Monday's Epis...
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  #332: How to Use the September Reset to Reconnect With Your Purpose in Midlife 24.08.2026 17min

  Have you found yourself standing at the turn of the season, wondering if this is really the life you meant to be living? For most of your life, September was a reset that belonged to everyone else. This year, with the house stiller and the old work no longer lighting you up, that familiar thrill may be replaced by a sinking feeling. That ache is not a flaw. It is a signal pointing to the gap between how you are living and the woman you have become in your midlife life transition. In this epis...
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  #331: How to Use Your Energy as a Guide to Alignment in Midlife Transitions 20.08.2026 8min

  Have you spent so many years pushing through, being grateful, and not making a fuss that you have lost track of which parts of your day are actually fueling you and which are wearing you down? For most women in a midlife career and life transition, the mind can talk you into or out of almost anything. But your energy tells the truth. The parts of your life that are aligned with who you truly are will lift you up, and the parts that are misaligned will leave you heavier than the task alo...
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  #330: The Real Reason Some People Seem to Have It All in a Midlife Transition. 17.08.2026 15min

  Have you ever looked at someone who seems to have it all and wondered why life feels so much easier for them than it does for you? It is easy to assume they were born lucky, born special, or given something the rest of us were not. What is actually happening is far more available to you than it looks. In this episode, Kavita shares why alignment with who you are and what you truly want is the one thing that steadies you, moves your energy up the spectrum, and begins to attract the people, cir...
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  #329: The One Question That Turns a Hard Feeling Into Clarity in a Midlife Transition 13.08.2026 7min

  Have you been naming the loudest feeling of your day and moving on, without ever stopping to ask what is really going on underneath it? For most women navigating a midlife career and life transition, the anger, the stress, the flatness you cannot quite explain are not the whole story. They are the tip of the iceberg. The truer feeling, the one that is actually asking to be heard, is sitting quietly underneath, and it often has something important to say about a part of your life that is waiti...
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  #328: What Your Emotions Are Trying to Tell You in a Midlife Career and Life Transition, with Dr. Lorea Martinez 10.08.2026 40min

  Have you been doing work you once loved, in a life you actually chose, and still find yourself waking up depleted and quietly unsure of who you are anymore? That feeling is not a character flaw, and it is not proof that you built the wrong life. It is a signal, and like most of the feelings we move through in midlife, it is almost always sitting on top of something quieter and truer that we have not yet let ourselves name. In this conversation, Kavita and Dr. Lorea Martinez explore what our e...
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  #327: How to Stop Living for Everyone Else's Approval in Midlife Transitions 06.08.2026 8min

  Have you spent most of your life proving yourself to everyone else, and are only now beginning to wonder what it would feel like to do it for you? For decades, so much of what you chased was pointed outward, at parents, employers, families, and a whole world that seemed to be keeping score. That proving built a real life and real skills, and none of it was wasted. But in midlife, something quiet begins to shift. The ambition does not have to end. The audience does. This Thursday check-in, a c...
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  #326: Why Your Ikigai Keeps Evolving Through Every Midlife Career and Life Transition 03.08.2026 24min

  Have you been taught to think of a milestone birthday as the top of the mountain, when it may actually be the ground you build your next climb from? Turning 60 this weekend, Kavita shares one of the most personal episodes she has ever recorded. In it, she walks you through her own evolving ikigai, dimension by dimension, so you can see for yourself how a reason for being keeps unfolding at every stage of a midlife career and life transition. This is not a look back at what is finished. It is ...
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  #325: What Is Your Real Reason to Get Up in the Morning? 30.07.2026 9min

  If someone asked you today what your real reason to get up in the morning is, could you answer without hesitating? When researchers went to Okinawa and asked the oldest people on earth that same question, almost every one of them answered instantly, without pausing to think. Most of us cannot, because what we have ready is a list of obligations. The children. The meeting. The dog. The groceries. Every one of those things is real, and every one of them matters, but not one of them is yours. In...
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  #324: How to Rediscover Your Purpose in Career and Life Transitions 28.07.2026 18min

  Have you been looking for your purpose as though it were out there somewhere waiting to be found, when the whole time it has been quietly living inside you? For so many women in a career and life transitions, the search for what is next feels like hunting for something outside themselves, a job to discover, a course to take, a version of themselves to become. In this episode, Kavita gathers up the whole recent series and lands on the one idea underneath all of it. Your reason for being was ne...
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  #323: Say It Out Loud and Let Your Midlife Transition Come Into Focus 23.07.2026 8min

  Have you been quietly turning the biggest question of your life over in your own head for months, hoping the answer will finally appear if you just think hard enough? For years, capable women in a midlife career and life transitions carry the most important questions of their lives privately, researching, journaling, and lately, typing them into a screen at midnight. It is not a weakness. It is a very old habit of trying to solve the deepest things alone. But the moment your reason for being ...
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  #322: Can AI Find Your Ikigai or Reason for Being in Life's Transitions? 20.07.2026 20min

  Have you ever sat up late, typed "what should I do with my life" into a chat window, and walked away feeling more empty than when you started? You are not alone, and you did nothing foolish. It is the most natural thing in the world to reach for a screen when the questions get big. But there is a reason those beautifully written answers rarely move you forward, and it has nothing to do with the quality of the technology. It has everything to do with the kind of work that finding your reason f...
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  #321: What If the First Step of Your Midlife Career Transition Only Takes One Hour? 16.07.2026 8min

  Have you been telling yourself that the way back to the part of you that you buried has to be huge, dramatic, and terrifying? For so many accomplished women in a midlife career and life transition, the reason a buried passion stays buried is not laziness or a lack of courage. It is the quiet belief that reclaiming it requires quitting the job, upending the family, and gambling the whole house on a dream. When the only way out looks that big, the most human response is to do nothing. In this T...
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  #320: The Passion You Buried That Holds the Key to Your Midlife Career and Life Transition 13.07.2026 22min

  Is there a part of you that you buried a long time ago, a love or a talent that once made you feel most alive? Somewhere along the way, life needed you to be practical, responsible, and the person everyone expected you to be, and so you folded that part of yourself away and got on with your life. It did not go anywhere. It is still in there, quiet and patient, and every year you leave it in the dark, it costs you a little more of your energy, your aliveness, and your years. In this episode of...
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  #319: When Your Ikigai Clicks Into Place and You Finally See the Path Forward 09.07.2026 7min

  Have you ever had a moment where something inside you quietly lit up, and for the first time in a long time you could actually see a way forward? It often arrives as goosebumps, or tears of recognition, and it changes everything, because you cannot build toward something you cannot yet see. In this Thursday check-in, Kavita slows down on that one turning point from Monday's episode and unpacks why it matters so much in a midlife career and life transition. In this episode, you'll discover: Wh...