Tea & Herbal Fundamentals (Hosted By Gruene Tea Haus)
Albert Luna
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This podcast features multiple channels covering diverse topics. 'The Awakened Man' focuses on men's health optimization, biohacks, and clean eating. 'The Cinema Rag' discusses actors' filmographies and personal lives. 'Female Holistic Health Apothecary' explores aromatherapy and naturopathic solutions for women. 'Confessions of an Obese Child' addresses childhood trauma and weight loss.
Jaksot
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#275: 3 CRUCIAL Steps To Brew Green Tea Correctly 14.09.2026 7minGreen Tea is consumed by much of Asia. How do you brew it right? -
#274: Why Most Americans Need To Break Free Of “The Shackles” Of Black Tea! 10.09.2026 6minBlack Tea is the most common category of tea drunk by Americans. This needs to stop! -
#273: What Plant Does Green Tea Come From? 06.09.2026 6minGreen Tea is famous for its health benefits. Where did it come from? This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#272: Exclusive Sept 2026 Episode. Goings On At Tea Shop…Return of Pumpkin Pie Spiced Chai! 31.08.2026 12minAlbert explains what is Goings On At Tea Shop. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#271: Which Green Tea Is The Healthiest? 27.08.2026 6minGreen Tea has a lot of cultivars. Which is the healthiest? This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#270: This Is The MOST OVERLOOKED Category Of Tea (Green, Oolong, White, etc) At The Tea Cafe 23.08.2026 7minCategory Of Tea. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#269: How Coffee Shops & Tea Cafes Attracted VASTLY DIFFERENT People Throughout The Centuries 20.08.2026 6minThis podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#268: Is Pu-erh Dark Tea The Asian Tea Version Of Ozempic? 16.08.2026 6minPu-erh Dark Tea is drunk by the Chinese for weight loss. Is this valid? This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#267: The 10 Tea Terms All Tea Lovers MUST KNOW 10.08.2026 9minTea Lovers must know these terms! Learn them. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#266: August 2026 Exclusive Episode: Introducing ‘The Jasmine Dragon’ Green Tea Inspired By A Classic… 03.08.2026 5minUncle Iroh would be proud. Albert introduces a new green tea blend. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#265: Wanna Spice Up Your Puerh Tea…Add The Classic Chai Spices! 31.07.2026 4minFire-Spiced Chai Puerh Tea time! This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#264: Soft Brewing vs Hard Brewing Your Tea: Why This Is So Important? 27.07.2026 8minAlbert explains the pros and cons of soft and Hard Brewing Your Tea.This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#263: Which 2 Categories Of Tea Have The Highest L-Theanine Levels? (aka The Nootropic That CALMS YOU!) 22.07.2026 5minWhich Tea Have The Highest L-Theanine? And why this important. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#262: Does Black Tea Contribute To Kidney Stone Development! 16.07.2026 5minDoes Black Tea Contribute To Kidney Stone development? This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#261: Kombucha vs Pu-erh: Which Is The Healthier Fermented Tea? 11.07.2026 5minKombucha vs Pu-erh! Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#521/#260/#243: How “Natural Flavors” Are ANYTHING But Natural 08.07.2026 7minIf you would like to support Naturopathic Earth (www.naturopathicearth.com), the easiest is via our crowd-funding account via PayPal (www.paypal.me/agregoryluna). Greg’s tea house buy online tea at www.grueneteahaus.com. -
#259: Wanna Undermine Your Tea? Use Unfiltered Water. 08.07.2026 4minDon’t Undermine Your Tea by using suboptimal water. Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#257: Why Gyokuro Japanese Green Tea Is The Healthiest Drink On Planet Earth 05.07.2026 5minWhat is Gyokuro Japanese Green Tea? Albert explains. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#256: A Special Plea To Listeners 02.07.2026 2minWe would like your help. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook -
#255: Exclusive July 2026 Episode…Introducing Our New Tea Blend (& Other On-Goings At The Store)! 02.07.2026 9minOur new tea blend is here! Albert also discusses what is going on at the store. This podcast is hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio). Check out the Youtube channel HERE and please subscribe. Purchase the 70+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook
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