Transforming Parenthood | The Parent Coaching Chair hosted by Julie Fragnito, MS Ed.
Julie Fragnito, MS Ed.
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The Parent Coaching Chair is a podcast where real parents bring real questions and receive live, focused coaching in real time. Each episode features a 20-minute audio-only coaching session centered around one specific parenting moment. The show offers practical support, emotional insight, and grounded strategies parents can actually use. Hosted by Julie Fragnito, a certified parent coach, educator, and mother, the podcast aims to help parents feel less alone, more confident, and more connected.
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Raising Kids Who Can Handle Real Life | Dr. Shefali 08.09.2026 30min@doctorshefali joins Julie Fragnito, MS Ed. on The Parent Coaching Chair to break down why kids stop listening, why bedtime turns into a two-hour negotiation, how rescuing our kids from hard moments quietly makes them more fragile...and more.We played a game called What's Underneath / What now?. Parents in this community sent in the moments wearing them down. Dr. Shefali explains what's actually happening underneath the behavior, and Julie gives you the words to say next.Dr. Shefali is a clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement.📚 HER NEW BOOKS Raising Conscious Daughters and Raising Conscious Sons are available for pre-order now: 👉 https://bit.ly/raisingconscious🎧 LISTEN TO THE PODCAST Apple: https://podcasts.apple.com/us/podcast/transforming-parenthood-the-parent-coaching-chair/id1873930772 Spotify: https://open.spotify.com/show/22mvsRCwLZmnjKuC6gESK7?si=a900cbda337b4e12&nd=1&dlsi=452e06103fe54114 Amazon: https://music.amazon.co.uk/podcasts/4502dc56-93f5-4695-ba3f-a0e437911dd1/transforming-parenthood-the-parent-coaching-chair-hosted-by-julie-fragnito-ms-ed🤍 WORK WITH ME!Mastering High Structure High Nurture Parenting is my signature course. 34 video lessons, an 80-page playbook, lifetime access, ages 1 to 16. 👉 https://school.transformingparenthood.com/courses/challengingbehaviorsPDF guides...and everything else: www.transformingparenthood.com Instagram: @TransformingParenthood , 340K+Facebook: Transforming Parenthood, Julie Fragnito, MS Ed., 400K+ -
When your kid lies straight to your face (and how to stop it from happening) 01.09.2026 34minJulie Fragnito, MS Ed. sits down with a mom of a five-year-old whose lying has started to escalate, right as kindergarten is about to begin.Playground incidents that do not match the story. Promises it will not happen again. A mom who has tried every lecture and every consequence she can think of, and is starting to wonder how she will ever trust what her daughter tells her.In this episode: why asking your child a question you already know the answer to teaches them to lie, what to say instead when you already know what happened, and how to make honesty the easiest, warmest thing in your house.🤍 WORK WITH ME: Mastering High Structure High Nurture Parenting is my signature course. 34 video lessons, an 80-page playbook, lifetime access, ages 1 to 16. 👉 https://school.transformingparenthood.com/courses/challengingbehaviorsPDF guides...and everything else: www.transformingparenthood.comSIGN UP FOR MY FREE NEWSLETTER:https://transformingparenthood.kit.com/83510f250e Instagram: @TransformingParenthood , 340K+Facebook: Transforming Parenthood, Julie Fragnito, MS Ed., 400K+
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When Your Child Blames You Argues and Says Hurtful Things 27.08.2026 30min💡 Would you like a personal parent coach 24/7? AskJulie is your in-pocket parent coach for real-time, high structure, high nurture scripts and support whenever you're stuck. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses 1:1 coachingfree, practical daily tools on IG (330K+ followers) free, practical daily tools on FB (395K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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My Child Explodes Every Time I Say No (what to do when every boundary leads to yelling, disrespect, and “you’re stupid!”) 17.08.2026 30min💡 Would you like a personal parent coach 24/7? AskJulie is your in-pocket parent coach for real-time, high structure, high nurture scripts and support whenever you're stuck. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses 1:1 coachingfree, practical daily tools on IG (330K+ followers) free, practical daily tools on FB (395K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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All I Do is Correct My Kid (how to hold your child accountable without hurting their self worth) 10.08.2026 31min💡 Would you like a personal parent coach 24/7? AskJulie is your in-pocket parent coach for real-time, high structure, high nurture scripts and support whenever you're stuck. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses 1:1 coachingfree, practical daily tools on IG (315K+ followers) free, practical daily tools on FB (380K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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When Your Child’s Aggression is Worrisome: Was He Bullied First? How do we handle these conversations? 03.08.2026 28min💡 Would you like a personal parent coach 24/7? AskJulie is your in-pocket parent coach for real-time, high structure, high nurture scripts and support whenever you're stuck. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses 1:1 coachingfree, practical daily tools on IG (315K+ followers) free, practical daily tools on FB (380K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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My daughter's sibling jealousy is becoming aggressive (throwing, screaming, ‘you’re stupid!’ ... and you feel like you’re failing your kids) 27.07.2026 29min💡 Would you like a personal parent coach 24/7? AskJulie is your in-pocket parent coach for real-time, high structure, high nurture scripts and support whenever you're stuck. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses 1:1 coachingfree, practical daily tools on IG (300K+ followers) free, practical daily tools on FB (380K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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My Child Explodes Every Time I Say No (what to do when every boundary leads to yelling, disrespect, and “you’re stupid!”) 20.07.2026 29min💡 Would you like a personal parent coach 24/7? AskJulie is your in-pocket parent coach for real-time, high structure, high nurture scripts and support whenever you're stuck. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses 1:1 coachingfree, practical daily tools on IG (300K+ followers) free, practical daily tools on FB (380K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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He knows the rule. He breaks it anyway. (hitting the baby, throwing food, & diaper changes) 06.07.2026 32min💡 Would you like a personal parent coach 24/7? AskJulie is your in-pocket parent coach for real-time, high structure, high nurture scripts and support whenever you're stuck. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (300K+ followers) free, practical daily tools on FB (380K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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When Your Kid's Anger Becomes Physical (punching, blocking, yelling and you're barely holding it together) 29.06.2026 39min💡 Would you like a personal parent coach 24/7? AskJulie is your in-pocket parent coach for real-time, high structure, high nurture scripts and support whenever you're stuck. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (270K+ followers) free, practical daily tools on FB (370K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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My Daughter the People Pleaser And My Son The Extremely Emotional (how to help both) 22.06.2026 37min💡 Would you like a personal parent coach 24/7? AskJulie is your in-pocket coach for real-time, high structure, high nurture scripts whenever you're stuck. Podcast listeners use code FIRSTMONTHFREE for your first month on me. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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When Did My Sweet Girl Become So Angry? (how to stop the daily power struggles) 15.06.2026 39min💡 Want the words to say in the moment? AskJulie is your in-pocket coach for real-time, high structure, high nurture scripts whenever you're stuck. Podcast listeners use code FIRSTMONTHFREE for your first month on me. I'm so excited to help you lead confidently at home.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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When Your Kid's Aggression is Worsening ("I hate you," hitting, and what's really going on) 08.06.2026 34minA mom joins Julie in the coaching chair carrying something heavy — a four-year-old whose behavior has been escalating in ways that are hard to manage and even harder not to take personally. Julie walks her through what's really driving the aggression and gives her three practical tools she can use starting today.💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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When Your Kid Won't Let You Leave the Room (and you’re about to lose your mind) 01.06.2026 35minA mom takes a seat in the parent coaching chair and works through a situation that will feel painfully familiar to a lot of parents — her daughter needs her there for everything, and the moment she tries to step away, it all falls apart. Fast. We talk through what's really driving it, why the usual strategies keep backfiring, and what it actually looks like to lead through it. This one's raw, real, and worth a listen.💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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When Going to Grandma and Grandpa's House Unravels Everything: how to help your kid bounce back after time away 18.05.2026 27minIn this episode, I sit down with a mom who did everything right — she planned ahead, prepped the grandparents, and even gave herself permission to enjoy a well-deserved week away with her husband. But when she came home, she was met with tantrums, sass, and a four-year-old who seemed to forget every rule he'd ever learned. Sound familiar? She's not alone, and neither are you.We dig into why kids unravel after time away, what's really going on beneath those big behaviors, and how to get everyone back on track without guilt or guesswork. From staying firm without being cold, to preparing your kids (not just the grandparents!) for the next time you leave, this conversation is full of real, practical tools that will make your next getaway — and your return home — so much smoother.💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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The Sibling Dynamic That’s Breaking Your Heart: how to avoid yelling when it gets aggressive 11.05.2026 30minIn today's episode, I sit down with a mom of a four-year-old and a sixteen-month-old who's caught in the middle of a sibling dynamic that's slowly wearing her down — her older daughter is hitting and kicking the baby every time she gets too close to her toys or her space, and no matter what she tries, nothing seems to stick.If you're finding yourself there too — losing your cool in moments you swore you'd handle differently, feeling guilty, and wondering why the techniques you're trying just aren't landing — this is a conversation you'll want to hear.💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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The Cost of Fitting In: when your kid falls into the wrong crowd 04.05.2026 34minIn today’s episode, I sit down with a mom of a 6-year-old who’s struggling to understand why her son is suddenly getting into trouble at school after falling in with a friend group that’s not making the best choices. If you’re finding yourself in a similar place, watching your child get pulled in a direction that doesn’t align with your family’s values and not quite sure how to guide them back without pushing them away—this is a conversation you’ll want to hear.💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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When Things Get Hard, My Kid Overreacts: why does everything feel so complicated with this child? 27.04.2026 31minIn today’s episode, I invite you into my real time coaching session with a mom of a 6 year old who feels like she’s constantly walking on eggshells. Bracing herself for the next “overreaction” and moment of low resilience from her child. We will break down what’s really driving the behavior and how to shift everything without losing connection…. If you find yourself in similar situations…this episode is for you. 💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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The Secret to Smoother Transitions: when leaving the beach turns into a full blown power struggle 13.04.2026 30minIn today’s episode, I invite you into my real-time 1:1 coaching session with a mom navigating one of the most common parenting challenges: transitions—specifically, leaving the beach. What starts as a fun, connected family day quickly turns into resistance, ignoring, and a full shutdown when it’s time to go. Despite giving warnings and doing all the “right things,” she finds herself in a power struggle with her five-year-old, leaving everyone frustrated and disconnected. Together, we unpack what’s really going on beneath the behavior, why transitions are so hard for young kids, and how what looks like defiance is often a child struggling with stopping, shifting, and handling disappointment all at once.💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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When It Doesn't Go Their Way: A full blown meltdown in public 30.03.2026 21minIn today’s episode, I invite you into a real-time coaching session with a mom navigating a very relatable toddler moment at dance class. What starts as excitement quickly turns into resistance when her three-year-old struggles to follow along, insists on her own song, and ultimately melts down when it’s time to leave. If you’ve ever felt the pressure of holding a boundary in public while your child unravels—and questioned whether you handled it “right”—this episode is for you.💡 Want to be on the podcast? Fill out this application to receive a free 20-minute coaching session with me (anonymous and audio-only). I hope we can work together soon and continue helping the Transforming Parenthood community grow and thrive.💡 Looking for more ways to lead your home with calm, confidence, and clarity? Here's how I help parents navigate real-life parenting moments. printable guides (free & for purchase)video courses (✨ Podcast listeners get 15% off my signature Mastering High Structure High Nurture Parenting course by using this exclusive promo code: PODCAST15 at checkout ✨)1:1 coachingfree, practical daily tools on IG (230K+ followers) free, practical daily tools on FB (300K+ followers)💡 Discover even more tools, strategies, and support at www.transformingparenthood.comI am so very grateful you're here. Don't forget to rate or review and please give me a follow on Spotify or Apple Podcasts. It really helps! Thanks for being a part of the TP Community. See you back here next week!
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