The Endurance Lab Podcast

Jaksot

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  Jake Hudgins | Why Most Athletes Misunderstand Running Power and Its Impact on Training 17.09.2026 56min

  Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  Emma Hoffman - Colorado Buffaloes' 5k Phenom 08.09.2026 49min

  Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  Diadora CEO Bryan Poerner | Winning Is The Best Marketing 06.09.2026 1t 7min

  CEO of Diadora | Break Records, Not The Bank
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  Legal Ways To Run Faster with 1:45 800m Runner | Riley Witt 01.09.2026 59min

  Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  Brooks Beasts' Brannon Kidder | Embracing Gratitude and 10 Years of Pro Running 26.08.2026 1t 1min

  Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  Professor Andy Jones | Sports Physiology and Breaking2 24.08.2026 1t 17min

  Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  Nike Pro Emily Venters 20.08.2026 50min

  Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  Central Governor Theory 17.08.2026 31min

  Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  How to Train for an Ultramarathon with Record-Setter Jeff Garmire 11.08.2026 1t 7min

  Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  Ryan Banta - How to Lead a High School Track Program 07.08.2026 1t

  Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.comUse Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  The Coach Behind The World Record Mile - Danny Mackey 05.08.2026 1t 9min

  Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.comUse Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  Testosterone Deficiency in Endurance Athletes 03.08.2026 29min

  Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.comUse Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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  Hannah Irwin - Northern Ireland Record Holder 24.07.2026 59min

  Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com
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  Filip Larsen - The Brains Behind Nomio 20.07.2026 1t 13min

  Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com
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  Who Can Go Longer? The Science of Hitting The Wall 17.07.2026 27min

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  Pete Julian: Coaching The World's Best 16.07.2026 1t 6min

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  Breaking Down the Different Types of Training 10.07.2026 45min

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  Pre-Classic 800m Champion Brandon Miller 09.07.2026 50min

  Dr. Evans talks training and mindset with the Prefontaine Classic 800m champion, Brandon Miller. Looking for the inside scoop on the hottest science in the sport? Join my newsletter: https://thescienceofrunning.beehiiv.com/Want to join an ever-growing list of hard working athletes being trained by Dr. Evans in the Endurance Lab? Click the link: https://www.endurancelaboratory.com
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  The Next VO2Max... But for Middle Distance: VLaMax 05.07.2026 42min

  Disclaimer: Buckle up... this is not for the faint of heart. Doctor Evans breaks down everything you need to know about metabolism, and why VLaMax explains performance at a deeper level for middle distance runners.Sign up for coaching: https://www.endurancelaboratory.com/Dr. Evans Instagram: https://www.instagram.com/doctor_evans_runningDr. Evans Newsletter: https://thescienceofrunning.beehiiv.com/
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  Everything You Need to Know About Exercise and Mitochondria 03.07.2026 21min

  Dr. Evans explains what exercise actually does to mitochondria.Sign up for coaching: https://www.endurancelaboratory.com/Dr. Evans Instagram: https://www.instagram.com/doctor_evans_runningDr. Evans Newsletter: https://thescienceofrunning.beehiiv.com/